Which foods are simple to cook, soft, glutinous, sweet, and delicious?

Pumpkin, sweet potato, corn, these foods are delicious when they are simply cooked, and they are rich in nutritional value, they are beneficial carbohydrates, delicious and healthy, and they do not gain weight, especially suitable for fat loss.

There are many kinds of soft and glutinous sweet foods, such as a little glutinous corn, or you can boil sweet potatoes and taro, and the food produced in this way is very delicious and rich in nutritional value.

Corn, sweet potatoes, potatoes, edamame, apples, these foods only need to be boiled in water, soft and glutinous and sweet are very delicious, and they are the favorite foods of the elderly and children.

The sticky bean buns are so delicious, the taste is soft and glutinous, sweet, fragrant and delicious, and the method is super simple. Sticky bean bun is what we often call bean bun, which is a traditional specialty food in our northern region, which is not only nutritionally balanced, but also tastes very good, and is very popular with people. After cooking, the sticky bean buns can be dipped in sugar or fried, and they are sweet and delicious, making people want to eat more and more.

As a snack who likes to eat sweets, there is really no "resistance" to the sweet and delicious sticky bean buns, today I will share with you a Northeast specialty food sticky bean buns, the taste is soft and glutinous and sweet, nutritious and delicious, let's take a look at the production method with me.

Prepare food in advance: rice, black beans, small red beans, cornmeal, peanuts, cold water, jujubes, dried blueberries, white sugar, sticky rice flour, ordinary flour Specific methods: 1

Pour rice into the pot one night in advance, then add black beans, red beans, cornmeal, peanuts, and then pour cold water into the pot to soak overnight, so that the soybeans can fully absorb the nutrients. 2.These soybeans have been soaked overnight, and then washed several times to wash away the dust on them.

3.Next, pour the washed soybeans into the electric pressure cooker, and then pour a small amount of water in, the water just swallows the soybeans, cover the lid, and select the beans and beef tendons in the pressure cooker. 4.

Now that I can, I can smell a strong aroma of beans when I open the lid of the watch, and pour the soybeans into a pot and let them dry slightly. 5.Prepare some washed jujubes below, remove all the jujube husks one by one, remove the core of the jujubes, and then chop all the jujubes into pieces.

6.And pour the chopped jujube into the basin, add some dried blueberries to the basin, add an appropriate amount of white sugar to the basin according to its own taste, take a spoon and mix well, and then add sticky rice flour in batches and mix well, just stir it like this, it must not be too thin, otherwise the steamed steamed bun will collapse.

7.Because of the rice in this bean paste, it is very sticky, so it is proposed to rub some oil on the hand and form some balls of the same size. 8.

Sprinkle some rice flour on the plate to prevent sticking, and place the balls on the plate. 9.Mix a small piece of batter in advance, knead the small dough well, and then knead it into a long strip of uniform size, and cut it into small dough of the same size with a knife.

10.Sprinkle some wheat flour on top to prevent sticking, squeeze some flat with a handle dough agent, and then use a rolling pin to roll out the dumpling skin, and roll the skin thinner the better. 11.

And wrap the bean paste with a little better and tidy it up a little. 12.After wrapping, neatly placed on the side of the steaming grid covered with cage cloth, the water in the pot is boiled, the steaming grid is immediately steamed through the water, covered with a lid, and steamed until the time is extinguished, our sticky bean bun is steamed, open it for everyone to see, the taste is soft and glutinous and sweet, the nutrients are delicious, why not try it yourself at home.

There are banana muffins, creamy mango jelly, raw chocolate, crème brûlée, cranberry cookies and more, all of which are simple and suitable for beginners.

The rice cake has a soft and glutinous taste, and the method is super simple, as long as there is a steamer.

I think it's simpler, it's pumpkin pie, first cut the pumpkin into pieces, then crush it and add flour, then add an appropriate amount of water and baking powder.

1 apple and 1 carrot, I can't imagine that it is so delicious, soft and glutinous, nutritious, and delicious to eat. In daily life, Apple and carrots are all used to eat as vegetables and fruits, and Apple is all used to wash and eat directly. Apple was once known as the king of fruits, and often eating a little apple will replenish nutrients and water.

Women eating fruits will make their skin whiter, and children eating apples can increase their resistance. Scientific studies have shown that eating fruits often has great advantages for the body, and making small cakes with apples and 1 carrot is very nutritious and delicious.

Let's talk about carrots, as we all know, they are vegetables and fruits with high nutritional content, and eating a little often can protect your eyes, avoid dryness and improve your body's resistance. Today, we use these two kinds of fruits and vegetables with strong nutrients to make small cakes, which we often make at home alone, and every time we make them, the family likes to eat them. Children are all rushing to eat, the taste is very soft and glutinous, delicious and sweet.

And the method is very easy, 10min to be able to get out of the pot. Our family usually eats a lot of breakfast at breakfast, which is very convenient and convenient. If you like it, try it!

Next, I will share the method with you, and if you like it, learn it!

1. First prepare 1 apple company and a carrot in advance, peel and cut the apple company into a small piece after cleaning it, peel and cut it into a small piece after the carrot is cleaned, and put it into the broken wall health machine and add 100 grams of water to make it into a fruit juice. Then pour the prepared fruit juice into a bowl, add 3 grams of baking powder and mix and melt. 2. Add wheat flour again, wheat flour should be added in batches, mix while adding, mix well, mix into a batter without small bumps, cover the fresh-keeping bag tightly and wake up until the volume increases significantly.

3. Put a film bag on the inside of the bowl, pour the batter into it immediately, and then tie the mouth of the bag firmly, cut the corner of the bag, and squeeze the batter into the batter without painting, make a small round cake, and cover the lid and burn it to. The surface shape is turned over, and the baked cake becomes more and more fat and soft and ripe.

Tips: 1. In the case of adding wheat flour to the fruit juice, it should be added in batches, and it is difficult to mix and melt if you add it at once. 2. The viscosity of the batter should not be too thin, and it should not be too thin.

3. The thickness of the cake should not be too thick, and it will be simmered, and the cake that is too thick is not easy to cook. Do you feel like it's easier after reading it? The carrot and apple flavor is really superb, the fluffy and delicious nutritional value, and it is quite good for breakfast cakes.

This is a child's favorite breakfast cake, the taste is soft and glutinous, delicious and sweet, and it can be cooked in about 10 minutes, which is simple and convenient. If you have Apple at home, try it at home! Do it yourself!

Wash and peel the purple potatoes and cut them into thin slices for later use. Try to cut the purple potatoes as thin as possible, so that they are easier to cook when steamed, and they are also easy to puree. Steam the purple sweet potato chips for 15 minutes.

Puree with a spoon while hot, add 200 grams of glutinous rice flour and 10 grams of sugar. Be sure to press it while it is hot, so that it is easy to press, you can also use a rolling pin to press it into a puree, and when the purple potato is cold, it is easy to form small pieces and become hard, it is difficult to press open, and you can knead it into a ball.

Sugar and oil glutinous rice cake, this kind of food method is simple and soft and glutinous, suitable for the elderly and children to eat, the taste is very delicious.

Corn. Corn can be eaten by boiling it in water, which is very convenient and delicious.

Food: gnocchi, egg mixture, wheat flour, fried chicken bread, vegetable oil. Process 1: Bring water to a boil, then add glutinous rice balls and cook until the dumplings float up, then immediately scoop them up and put them in cold water to cool until they are completely refrigerated.

Step 2: Prepare the egg mixture, wheat flour and fried chicken flour in advance, scoop up the gnocchi, and coat it with flour, egg mixture and fried chicken flour successively. Process 3: Heat the oil in a hot pan, when the temperature is 3 minutes cooked, put in the gnocchi and fry, slow fry at ultra-low temperature, fry until the golden surface is golden and crispy, and you can scoop it up. You can eat it with controlled oil, and because it is wrapped in fried chicken flour, you don't need to fry it anymore, and it is quite crunchy.

Fried glutinous rice balls are very easy to crack, and they must be fried slowly at ultra-low temperatures, and under the premise of controlling the temperature, they should master the frying level and pick them up immediately, otherwise they will be very easy to burst. ）

Food: gnocchi, egg tart crust, egg liquid, black sesame powder. Step 1: Unfreeze the tart crust and soften, put the gnocchi into the tart crust, then wrap it and roll it into a ball.

Process 2: Then tie some small holes on the surface, brush the egg liquid first, sprinkle some black sesame powder, put it in the air electric fryer, and bake at 180 degrees for about 20 minutes. (Note: The tart crust must be soft to avoid cracking).

Food: small red beans, crystal rice balls, old brown sugar, soda. Process 1: Clean up the small red beans, put them in the pressure cooker, put a little soda, add 10 times cold water, simmer for 10min, and stew until crispy.

Process 2: Pour the small red beans into the pot, take an appropriate amount and pour them into the hot pot, add the crystal rice balls to cook and sell them for rent, the crystal rice balls are boiled, add the old brown sugar and mix well, and you can eat them in the pot. (The red bean dumplings made in this way are soft and glutinous and sweet, and can nourish qi and blood when eaten regularly, which is very suitable for cold weather and is suitable for female children to take Panbi.) ）

Food: gnocchi, powdered brown sugar, soybean flour. Process 1: Prepare a non-stick pan, then add the gnocchi, fry over low heat until soft, and the surface is golden brown.

Process 2: Remove the fried gnocchi from the pot, sprinkle some soybean flour and brown sugar powder, and serve. (The dumplings are fried, the taste is smoother and tenderer, and you can fry them directly in the pan without unfreezing, without oil, just use the pan).

Fried rice balls, egg tart skin wrapped rice balls, red bean rice balls, glutinous rice balls, these foods are very delicious, and the taste is particularly soft and glutinous.

Pumpkin stewed potatoes, beans stewed pork ribs, mashed potatoes, red date steamed buns.

Purple sweet potato code regret don't cook it late, this is soft and glutinous and sweet, and eating two in one bite is more satisfying than boiling. When kneaded into a ball, the ruler knows how to spread out a large piece of pie crust, and add purple sweet potato texture to the pie crust

A very soft and glutinous food to eat is fried milk. Egg custard, pineapple cakes, mapo tofu, steamed fish.

Sweet and sour meatballs, cola chicken legs, red date hair cake, these foods are sweet and not greasy, and the recipe is very simple.

Yams, potatoes, pumpkin, glutinous rice, sweet potatoes, purple potatoes, Qingtuan, glutinous rice balls, eight treasure rice, these foods are soft and glutinous and sweet, and the method is very simple.

Kung Pao chicken, sweet potato cake, pumpkin bread, fried eggplant with green pepper, glutinous rice; These foods are soft and sweet, and many people like to eat them.

Personally, I think you can make zongzi, which is a kind of food for the Dragon Boat Festival, we just need to soak the glutinous rice, then put red dates and glutinous rice, and then you can put it in the pot and cook it, and you can use it after cooking.

1. Glutinous rice dates, method: 1. Put red dates in warm water and soak for 40 minutes. 2. Use a straw to pass through the center of the jujube to remove the pit, and then use scissors to cut it longitudinally.

3. Pour glutinous rice flour and 40ml of water into a bowl and stir well with chopsticks until flocculent. 4. Roll out a small piece of dough about 2 grams in size, roll it into long strips, and put it in the pitted red dates. 5. Put the finished glutinous rice and red dates into the steaming drawer, steam the steamer on cold water in the steaming drawer, and steam on high heat for 30 minutes.

2. Homemade dried sweet potatoes, method: 1. Peel and clean the sweet potatoes; 2. Put the sweet potatoes in the steamer and pot on cold water until the sweet potatoes are steamed; 3. Cool the steamed sweet potatoes slightly, first cut into thick slices and then cut into strips, it takes about forty or fifty minutes, and the sweet and delicious dried sweet potatoes can be ready.

Mung bean cake, cake, glutinous rice glutinous cake, glutinous rice cake, crystal cake, these foods are sweet and delicious, soft and appetizing, very popular with children, clean and hygienic.

Egg tarts, cola chicken wings, braised pork ribs, bread, milk cakes, these foods are very tasty, and the recipe is very simple.

<>Banana is a kind of fruit that everyone eats for a long time in daily life, and bananas are relatively nutritious and contain most of the nutrients needed by the body. Bananas and apples have a good texture and taste, so many people love to eat them. Eating a little more bananas and apples in moderation can moisten the intestines, prevent gastritis, lower cholesterol, and help sleep.

Bananas and apples are especially suitable for people with dry mouth and upset, people who drink too much and are drunk and difficult to understand, high blood pressure, myocardial infarction, and myocardial infarction.

It is not suitable for patients with weak spleen and stomach, acid reflux and acute nephritis, and today I will share with you a special delicacy made with bananas and eggs. The method of this banana egg cake is very simple, all kinds of food do not need to go through a more complex processing method, it is very simple to make a delicious cake in two steps, and this banana egg cake is very delicious after being made, it is soft and sweet, nutritious and delicious. In that case, let's take a look at the recipe of this banana and egg pancake.

【Food】Bananas, raw eggs, wheat flour, white sugar [production process] 1. First prepare two small banana apples suitable for the size in advance, remove the skin of the banana apples, put the banana apples directly on the slate after peeling, cut them into slices with a knife, put them in a clean bowl after cutting, beat two eggs into the bowl, and then mash them into a puree with a rolling pin, and break them as much as possible. After mashing into a mashed banana, put it aside and set aside. 2. Prepare a clean bowl, add 200 grams of wheat flour to the bowl, then add 10 grams of white sugar, and then put the mashed bananas we have processed before and mix well, then add an appropriate amount of cold water and mix well, and mix into a viscous dough.

After mixing into a thick dough, put it aside and set aside.

3. The electric cake pot is heated without oil, put in the batter and spread it into a thin chaotic skin with a spoon, slowly brand it over medium and low heat, and turn it over a side and brand it again after the bottom end is cooked. After the double-sided cooking, turn off the heat and start the pot, the whole process is about 4min, a very delicious banana and egg cake is done like this, is the method relatively simple? Do you love this banana egg pancake?

If that's your thing, prepare your food ahead of time and try it yourself.