What should I do if I often have diarrhea after eating hot pot? What are your best methods?

Eating hot pot often causes diarrhea, which may be due to poor digestion of our stomach, so we can eat more fruits and nourish our stomach.

Your stomach is not good, you can't eat hot pot if you have diarrhea when you eat hot pot, it's best to eat clear soup when you eat hot pot, don't eat spicy food, you have to pay attention to your body if you are not in good health, and you can't eat casually.

It may be that you have eaten too much seafood, or that your spleen and stomach are weak.

The following foods can not only provide essential nutrients, but also have a certain antidiarrheal effect.

1. Burnt rice soup: grind rice flour or cream into powder, fry until browned, add water and an appropriate amount of sugar, and boil into a thin paste. Jiaomi soup is easy to digest, and its carbonized structure also has a good adsorption and antidiarrheal effect, which is the preferred food for infant diarrhea.

2. Carrot soup: Carrot is an alkaline food, and the pectin contained in it can make the stool form, adsorb intestinal pathogenic bacteria and toxins, and is a good antidiarrheal and bacteriostatic food. The method of making carrot soup is as follows, wash the carrots, cut them and remove the stems, cut them into small pieces, add water to boil, then filter them with gauze to remove the slag, and then add water to make soup (according to the ratio of 500 grams of carrots to 1000 ml of water), and finally add sugar and boil.

100 150 ml 2 3 times a day, discontinue after diarrhea improves.

3. Apple puree: Apple is also an alkaline food, containing pectin and tannic acid, which has the effects of adsorption, astringent and antidiarrheal. Cut a fresh, soft apple in half and puree it with a spoon.

Also remember to hydrate more :)

My husband is like this, every time he eats hot pot, he will cause diarrhea. You can only eat as little as possible. Every time we go out to hi pi, we will eat hot pot spicy tang and barbecue, and I will prepare a laxative stop for him. If your stomach hurts, you can eat a little, but this is not a long-term solution.

It's best to take berberine quickly, and if it doesn't work, go to the emergency department.

Take medicine, be careful not to eat spicy hot pot, eat less people do not eat hot pot when and ice drinks.

Point light, control the amount, and mix meat and vegetables.

Eating hot pot and diarrhea are generally caused by bad stomach, unclean ingredients, and disordered intestinal flora. You can release heat in the abdomen, soak in hot baths and massage acupuncture points, which can effectively relieve symptoms.

Diarrhea after each hot pot should be paid attention to, and the corresponding examination should be improved under the guidance of a doctor. After ruling out organic diseases, you can try to use the following ** measures: 1. Remove the trigger and avoid spicy food.

Second, you can add drugs that regulate gastrointestinal peristalsis. Third, it can be adjusted by adding probiotic Tantan hail bacteria.

Frequent diarrhea may be a bad spleen and stomach, it is recommended to take advantage of the current winter season to eat more pork belly chicken to warm the stomach from nutrition.

If you are prone to diarrhea when eating hot pot in winter, you can try to eat it lighter.

Since hot pot is generally self-inflicted or assisted, if you don't have a lack of concept about whether the food is cooked or not, eating raw or half-cooked food may contain bacteria on these foods, which can also cause diarrhea.