If the blood vessels are blocked, how to clean them up so that the blood vessels can be dredged?

Clean up through diet, for example, you should choose some green vegetables in your diet, you can eat spinach, lettuce, cabbage, and you also need to drink some tea and do some jogging.

Don't eat some high-fat things, don't eat some fried foods, you should eat more whole grains, you should also eat more dietary fiber foods, you can eat some buckwheat and oats. Light must be eaten to get a good dredging.

To clean up through food, you should eat more spinach in your daily life, and you also need to eat some kelp, which can unblock blood vessels, and you need to do proper exercise.

Be sure to eat lighter, eat more vegetables and fruits, and eat a little fungus appropriately, you can eat onions.

Quit smoking, control high blood pressure, and control hyperlipidemia, usually pay attention to strict quitting smoking, followed by dietary control and physical exercise under the guidance of a doctor, can help control high blood pressure and hyperlipidemia, physical exercise can choose suitable for the patient's own physical exercise, healthy diet can refer to the Mediterranean diet, this diet can also be a good control of weight, blood pressure, blood lipids for normal people.

The ways to prevent blood vessel blockage and clean up vascular garbage are: pay attention to diet, drink more water, often eat light food, and eat less spicy food.

Fish meat is rich in methionine, lysine, proline and bovitanine, which can improve the elasticity and compliance of blood vessels and promote sodium excretion. Fish oil rich in -3 polyunsaturated fatty acids also has the effect of protecting vascular endothelial cells, reducing lipid deposition, and improving fibrinolysis.

Help regulate vascular tone, inhibit platelet aggregation, and reduce vascular damage, such as sea cucumber, loach, eel, sesame, yam, ginkgo, tofu skin, sunflower seeds, etc. Eating foods rich in folic acid and lacking in vitamins B6 and B12 increases the level of cysteine in the blood, easily damages vascular endothelial cells, and promotes the formation of atherosclerotic plaques.

It plays an important role in reducing the incidence of coronary heart disease and stroke. It is recommended that middle-aged and elderly people, especially patients with cardiovascular diseases, eat more foods rich in folic acid, such as red amaranth, spinach, asparagus, beans, yeast, apples, oranges, etc.

Pyrazine-containing substances such as garlic, onions, shallots, chrysanthemums, shiitake mushrooms, apostle, strawberries, and pineapples also have a certain anticoagulant effect. Tomatoes, grapes, and oranges contain small amounts of aspirin-like salicylic acid anticoagulants. Lipid-lowering foods include spirulina, celery, carrots, hawthorn, seaweed, kelp, walnuts, olive oil, sesame oil, etc.

What should I do to avoid clogged blood vessels? Does drinking water have the effect of unclogging blood vessels? Vascular occlusion can easily induce various cardiovascular and cerebrovascular diseases in the elderly.

Attention should be paid to protecting the paravascular vacuums to prevent blood vessel blockage. In addition, long-term blockage of blood vessels can also lead to chronic myocardial ischemia, hypoxia, various types of arrhythmias, and recurrent angina. What are the types of vascular blockages?

Could it cause? Increased blood viscosity, slow blood flow, and vascular endothelial damage can all cause vascular occlusion, which can be roughly divided into arterial occlusion and venous occlusion according to the different blocked blood vessels. A blocked artery can be the result of a blood clot breaking off or a gradual contraction of the artery itself during atherosclerosis.

<> when a blood clot breaks off and flows through an artery, it can easily become blocked in a blood vessel of the corresponding size, or the blockage of the artery can easily be caused by the shedding of atherosclerotic plaque. In addition, the accumulation of atherosclerotic plaques gradually shrinks blood vessels and even blocks them. It can be found that the main symptoms of patients appear, such as infectious diseases, immune diseases, rheumatoid diseases, and tumors and other diseases, there may be venous congestion, in addition, long-term bedridden patients are also prone to blood hypercoagulability in the body, when the blood clots and coagulates in the blood vessels, and even blood vessel blockage.

Therefore, vascular occlusion can easily lead to disorders in the blood supply and oxygen supply to the corresponding tissues and organs, and even necrosis of surrounding tissues and organs. So, what other diseases can blocked blood vessels cause? Vascular occlusion can easily lead to ischemia and hypoxia of surrounding tissues and organs, and may also lead to corresponding tissue dysfunction.

Loss of tissue and organ function may also occur if severe blood vessel blockage occurs. The blockage of blood vessels in different tissues and organs can cause different diseases such as coronary artery blockage, which can cause angina, myocardial infarction and other diseases.

If the cerebral blood vessels are blocked, cerebral infarction and other diseases may occur, such as thrombosis of the lower limbs, the formation of vascular occlusion of the lower limbs, there may be vascular obstructive diseases such as arteriosclerosis occlusion of the lower limbs, and if the blood vessels are not actively unblocked or **, there may also be various other vascular diseases, such as coronary heart disease. Therefore, if you feel unwell, you should go to the hospital in time**. So, what are the symptoms of blood vessel blockage in different tissues?

Patients with vascular occlusion are generally prone to symptoms such as chest tightness and chest pain, among which coronary artery patients are prone to shoulder and back radiating pain, and patients with cerebral vascular occlusion are also prone to dizziness, headache, limb stiffness, and slurred speech.

You should eat more green vegetables, try not to eat too greasy food, don't eat fatty meat, don't eat fried food, and do more exercise next year. Drinking water can unclog blood vessels, but the effect is not particularly large, and it is still necessary to combine exercise to dredge the round hall.

You can eat more foods that invigorate blood circulation and eliminate blood stasis, and Pisen exercises more at ordinary times to greatly improve the body's blood circulation; Drinking plenty of water has the effect of unblocking blood vessels, because it helps to thin the blood and can expel harmful substances from the body.