How to make dried yams, how to make dried yams

Here's how dried yam is made:1. First of all, remove the yam and wash both ends. Cut into small pieces about 20 cm long.

2. Put water in the pot and put on the steaming rack. After the water boils, put in the yam segment.

3. Steam for about 15 minutes, don't steam too badly.

4. Steamed yam, let it cool, we can use a planer to remove its skin.

5. Steaming the yam can prevent its oxidation, the color will not turn black, and the steamed yam is particularly easy to peel, and the hands will not itch.

6. The peeled yam is cut into slices. Spread it out with a sieve, let it dry in the sun, and if the weather is good, it can be dried in 4 to 5 days. Sun-dried yams, we can seal them in plastic bags, eat them at any time, they can be left for a long time, they can be used to cook porridge, or they can stew soup.

Wash - peel - slice - scald with boiling water (not too cooked, it is better to be raw) - dry (make a few tall benches, find a few long wooden sticks answer, and then put the wooden sticks on the bench, find a mat pull, bamboo curtains, if possible, you can find the kind of cypress made of sorghum stalks, and put these things on top of the wooden sticks, because these things have large gaps, ventilation, and are easy to dry yams.)

How does dried yam not change blackness?

Soak in salt water. Huai Yam.

The blackening is due to the redox reaction that occurs when the fresh yam is peeled and touches the gas.

After peeling, the yam is exposed to the air, and the polyphenols contained in the yam undergo a redox reaction with the oxygen in the air to cause o-quinone, which will be further oxidized and polymerized to produce dark brown pigments and pigments if it continues to come into contact with the gas. Therefore, put the peeled Huai Yam into the salt water to soak thoroughly, so that the Huai Yam is not easy to turn yellow (dark brown pigment) or black (pigment), and then take out the soaked Huai Yam to dry.

Soak in white rice vinegar. It is also a very good way to add some vinegar to the water in which you soak the yam. Vinegar itself is a catalyst.

It's acidic and alkaline.

It will change the iron system, so that the Chinese yam will not change black. In addition, vinegar also has coagulability, which can maintain the surface of Huai Yam without changing black, the color is very beautiful, and the sweetness is not easy to flow out. In addition, touching the mucus metabolized by raw yam will cause an itchy feeling, which can be reduced after washing with white rice vinegar water.

Peel quickly. There are many whiskers on the Huai yam with skin, this whisker will slow down the rate of peeling in the case of peeling, first set the Huai yam on fire quickly, burn the upper whiskers, so that the peeling is faster, and the peel should be soaked in cold water immediately after peeling, which reduces the time of contact with the gas, blocks the production of redox reaction, and can also prevent the Huai Yam from blackening.

No knife cutting required. Touching the edge of the metal material will cause a chemical reaction, which can cause the yam to turn black. Therefore, when cutting the yam, you can change it to a bamboo knife or a plastic cutter, or use a spoon to draw a circle on the outer skin of the yam, and then use your hand to break it.

Cook over warm first.

In case the yam fades after touching the wok, put the peeled yam into the cage drawer or microwave first.

One minute, the polyphenol oxidase can be ineffective, and then cut into slices to dry, the appearance is not easy to turn yellow and black, and the cooked Huai Yam is easier to boil than the raw and sun-dried Huai Yam, and it is easier to grind.

Processing method: Yam: Pick out impurities, soak in water until the center of the yam is softened to a degree, remove it and dry it slightly, and slice it to dry or dry.

Stir-fry yams: first spread the bran evenly in a hot pan, smoke up, add yam slices and stir-fry until light yellow degrees, take out, sieve off the bran, and let cool (100 pieces per yam tablet, 10 catties of bran). "Materia Medica":

Yam into medicine, its method, the winter moon to cloth to wrap hands, with a bamboo knife to cut off the skin, in the eaves under the wind path, in the bamboo sieve, not to see the sun, dry five minutes overnight, all dry harvest, but the wind is tight and dry speed. ”

1. Soak in salt water

After cutting the yam, soak it in salt water for a period of time before taking it out to dry, which can ensure that the dried yam is not black.

2. Soak white vinegar:

White vinegar also has a certain effect of preventing yam from turning black, so you can soak the yam in white vinegar for a period of time after cutting the yam to avoid the yam from turning black.

3. Heat and steam first

Put the yam with the skin in the steamer or microwave for one minute to avoid the yam from changing color after touching the iron pot. The polyphenol oxidase can be invalidated, and then sliced and dried, so that it will not turn yellow and black, and the steamed yam tablets are easier to cook and powder than the raw dried yam tablets.

Steps for the practice of dried yams:

First of all, the freshly bought yam is simply processed to remove its head and cut it into smaller pieces.

Secondly, you need to put the chopped yam into a pot and cook, it should be noted here that you need to put it on a rack and then cook, about 15 minutes, it does not take too long.

Again, take out the cooked yam and wait for it to cool before removing the skin.

Finally, cut it into chunks and take it to the sun to dry.

Medicinal effects of dried yams:

The efficacy of dried yam and yam is actually about the same, and it is very good for our body.

Preparation of dried yams.

1.Replenish the air. Dried yam has the effect of replenishing qi, which can regulate the body's breath rotation and make people calm and calm. At the same time, it is also very useful for calming the nerves and tonifying the lungs.

2.Health care. Dried yam is easier to preserve than fresh yam and is very convenient to eat. Dried yam is more suitable for making health care products. Regular consumption of yam can enhance the body's immunity, improve people's memory, maintain the elasticity of blood vessels, prevent arteriosclerosis and other effects.

These effects determine that it can be consumed regularly as a health supplement.

3.**。Regular consumption of dried yams is also beneficial**. To a certain extent, dried yam can inhibit the conversion of sugars into fat, thereby reducing the amount of fat storage, and it can also play a leading role.

Hello, how to dry yam yourself 1, prepare water, knife, a basin of 90 degrees warm water, and a board. 2. Wash the yam with clean water. 3. Peel off the skin of the yam.

4. Cut the yam into slices with a knife and a beam. 5. Soak the slag tablets in 90 degrees warm water for half an hour, the purpose is to soak out the mucus of the yam. 6. Then place the yam tablets on the board to dry.

7. Drying for 2 3 days, the dried yam has been dried.

How to dry yam:

Materials to prepare: water, knife, a basin of 90 degrees warm water, cutting board.

Step 1: Wash the yam with water.

Step 2: Peel off the skin of the yam.

Step 3: Use a knife to cut the yam into slices.

Step 4: Soak the yam tablets in warm water at 90 degrees for half an hour (the purpose is to soak out the mucus of the yam).

Step 5: Then place the yam tablets on the cutting board to dry.

Step 6: Drying for 2 3 days, the dried yam has been dried.

Ingredients: Appropriate amount of yam with iron sticks.

1. Wash the whole root of the iron stick yam with water, and pull out the roots slightly. Then dry the yam with a cloth and cut it into thin slices with an oblique knife. Yams do not need to be peeled.

2. Put the cut yam tablets in the bamboo flat, and then put the bamboo flat in the sun to dry.

3. If the sun is very strong, it can be dried in one day, and pay attention to turning it over halfway.

4. Done.

Peel the purchased yam and slice it about 3-5 mm thick and dry.

Yam is the tuber of yam, a plant of the dioscaceae family. Yam is a perennial winding grass vine, born in sunny slopes, valleys, forests, streams, roadside shrubs or weeds, mostly cultivated. It is distributed in North China, Northwest China, East China and Huagui region.

The reed head is harvested in the year of planting, and the pearl buds are harvested in the second year of propagation, and the leaves are dug when the leaves are yellow after frostfall. Wash the soil, scrape off the skin, and dry it in the sun or tumble dry for the hairy yam. Select the coarse and straight hairy yam, soak it in water, add a slight heat, and cover it with a quilt to keep it moist and stuffy, put it on a wooden board and knead it into a cylindrical shape, cut it at both ends, dry it and light it, it is a light yam.

According to different processing, yam is divided into hairy yam and light yam.

Material preparation: clean water, 90 degrees warm water, clean cutting board.

1. First of all, wash the yam with water, as shown in the figure below

2. Then peel off the skin of the yam, as shown in the figure below

3. Cut the yam into slices with a knife, as shown in the figure below

4. Soak the yam tablets in 90 degrees warm water for half an hour, as shown in the figure below

5. Then place the yam tablets on the board to dry, as shown in the figure below

6. After 2 3 days of drying, the dried yam has been dried, as shown in the figure below

Dried yams you can do this:

1) Slice the yam, not too thick and not too thin. It's about 4 mm thick - since I'm mainly concocted, I haven't cut it, so it's just an estimate.

2) Dry the yam – be careful to protect it from rain and moisture.

3) Take the yellow clay, filter it with water, and take a very fine powder - I can't tell you about the search process, you just do the highlights, one is to make the yellow mud fine, and the other is that there is no sand, just do it.

4) Fry the dried yellow clay powder and yam tablets together for a few minutes.

Yams made in this way are much more effective than those in pharmacies.