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Because you need to rest, you want to sleep, but your body needs to rest and you force yourself to stay up late, and the organs in your body will naturally make some resistance because of dissatisfaction. Those with diabetes, cardiovascular disease, etc., staying up late will be very prone to sudden death, and some people staying up late to watch football games will have a tragedy because they are too excited and excited to bear it. So, it's better to sleep well and don't stay up late.
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This result is inconclusive and is mainly related to physical complications. In extreme cases, lack of sleep can indeed lead to sudden death, but to what extent staying up late will cause sudden death, there is no definite statement, it depends on the actual situation and specific performance of the individual.
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If you are worried about staying up late and dying suddenly, and you can't go to bed early at night, then take a nap at noon, and rest for about 15-30 minutes at noon, my son is in his third year of high school, sleeps more than 12 o'clock every day, and gets up at 6:30 in the morning, and is also sleepy, so the lunch break must be guaranteed at noon. It's going to be better.
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In the future, hurry up and go to bed after class, and try to go to bed before 11 p.m. Rub the precordial area before going to bed. The heart beats fast and sometimes the stomach hurts, and it may be that the heart is crying out for help.
If you have heart problems, you may have chest pain, back pain, left shoulder pain, arm pain, toothache, lower abdominal pain, etc. Usually pay attention to diet, pay attention to rest, moderate exercise, and dredge more heart meridians, pericardial meridians, and liver meridians to a certain extent. It's best to take a look at Chinese medicine to tone your body.
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In general, people who die suddenly have a weakened heart function.
The heart is strong enough, and it usually doesn't.
In the news I saw, those who stayed up late and died suddenly were the kind of people who worked overtime for several days and nights in a row, and it was no problem to stay up late once in a while.
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The extent to which you will die suddenly if you stay up late cannot be determined. But what is certain is that if you stay up late often, and often stay up all night to stay up very severely, it will lead to sudden death. Sudden death is preceded by a series of aura, such as precordial tightness, palpitations, and feeling dizzy.
For prevention, since you know that it is caused by staying up late, try to avoid staying up late and work and rest reasonably. Staying up late also varies from person to person, some people have a good physique, they can stay up late, and it is no problem to sleep at 12 o'clock or 1-2 o'clock, but some people can't stay up late and can't sleep after 12 o'clock. People who often stay up late will have ** relatively dry, pores are relatively large, and even often in a trance.
When you stay up late and have chest tightness, palpitations, palpitations, and sweating, it means that the body has been abnormal, and in this case, you should immediately take adequate rest. If you do not get relieved after resting, you should go to the hospital immediately to find out if you have a heart disease.
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Thinking too much, I worked harder than you in high school, so study honestly.
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Be sure to take a break.
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It's not good to say this, it's better not to think like that.
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Staying up late can induce sudden deathCauses:
Staying up late and sudden death is a problem that the body is already sub-healthy or has a hidden problem. Sudden death is caused by long-term single posture, blood circulation necrosis caused by lack of exercise, and sudden death caused by extreme mental stress. Staying up late means damaging the body and not getting enough sleep.
Sleep is an important physiological process in metabolic activities, if a person does not have enough sleep, the body's consumption can not be replenished in time, sleep can eliminate fatigue, and also has a close relationship with improving immunity and the ability to resist diseases.
In the condition of fatigue, especially in the case of staying up late, the autonomic nerve function declines, the sympathetic and parasympathetic nerves are disordered, the heart function is affected, and the beating is disordered. On the one hand, it increases the load on the heart, on the other hand, the nerve function is disordered, the heart function decreases, the internal environment of the body is unbalanced, and it is easy to stop suddenly.
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Yes, if your lips turn white one day, it means that you are not far from death.
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It's okay, why do you need to know how to sleep to death, staying up late for a long time can lead to sudden death, I remember once seeing on the news headlines that a lady died suddenly due to a long time without rest due to high work pressure,
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As the saying goes, "staying up late equals chronic suicide", there is still some truth in this sentence, staying up late for a long time will bring greater harm to the body, staying up late is one of the inducing factors of sudden death, staying up late may lead to heart problems, and staying up late for a long time may also lead to disturbance of the rhythm of the heartbeat, such as frequent episodes of atrial premature contractions, ventricular premature contractions.
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Staying up late is easy to sudden death, but staying up late itself does not directly lead to sudden death, but staying up late can lead to sleep function disorders, secondary to sympathetic nerve excitation, resulting in blood pressure disorders, blood sugar disorders and other conditions. The above conditions will increase the risk of cardiovascular and cerebrovascular accidents, which in turn can lead to sudden death.
Staying up late can lead to short-term sleep deprivation, which makes the body's sympathetic nerves overexcited and tense, which leads to an increase in blood pressure. Staying up late can also increase the body's hormone secretion, endocrine disorders, abnormal glucose tolerance, irregular heartbeat, etc., but occasionally staying up late with finches usually has little effect. If staying up late lasts for a long time and the human body is in a state of extreme fatigue, the sympathetic nerve will be excited, the parasympathetic nerve will be inhibited, and the hormone secretion in the body will increase.
Staying up late will not only make the body in a state of fatigue, affect the next day's study and work, but also easily lead to disorders in various systems of the body and increase the risk of sudden death.
College is usually staying up late, and wanting to sleep is not something you just want to think about.
People who stay up late can really die suddenly. According to statistics, the total number of sudden cardiac deaths in China is as high as more than 500,000 every year, and an average of 3 people die of cardiac causes within one hour after the onset of the disease every minute, and the success rate of rescue is less than 1%. >>>More
Sudden death generally includes sudden cardiac death, most of which are cardiac arrest caused by malignant arrhythmias, which may be caused by coronary heart disease and some other cardiovascular diseases, and on the one hand, sudden non-cardiac death is generally caused by cerebral hemorrhage, cerebral infarction or rupture of some aortic dissection; In life, irregular work and rest time, irregular diet are important factors that increase the risk of sudden death.
Staying up late for a long time will bring a lot of adverse effects to our body, including the impact on **. Over time, staying up late can lead to pigmentation, which can make the complexion dull yellow. This is because staying up late can affect our metabolism and blood circulation, making it impossible to get enough nutrients and oxygen. >>>More
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