People get sick when they get old, so is it still necessary to be busy when they are young?

It is necessary to be busy when you are youngThere is no logical relationship between the sickness of old age and the busyness of youth。We can assume that whether you were busy when you were young or not, people will get sick when they are old, so whether you are busy when you are young or not depends mainly on how you want to spend your youth.

As the human body grows older, various organs begin to age, which is an inevitable and irreversible natural phenomenon, and we should adapt to this change. But compliance is not unpreparedHe also interpreted that we can do something to prevent the body from aging, or to slow down the speed of physical aging, so that we can be psychologically younger, so when we are young, we are busy at the moment, and we are busy at this stage. It is meaningful and valuable not only for one's own body but also for one's living conditions.

On the physical level, if we can maintain regular exercise and regular fitness when we are young, then we can strengthen our physical fitness, on the one hand, it will reduce the probability of us getting sick, and on the other hand, it can also make our image look younger, and we are more likely to have a healthy body, so that compared with our peers, our body will be lighter and stronger. Having a healthy body is also a very advantageous prerequisite for old ageBecause the body is the most important thingWith a healthy body, we can do what we want to do. And when we are in the middle age of our youth.

Then, our current busyness is for us at this stage and in the future, and he can enrich our current life. The most basic change is to improve our living conditions, prepare more for the future, and even if we get sick and have other accidents in the future, we will have more certainty. If we work harder now, we will ask for less in the future.

If we weren't busy when we were younger, we might get nothingThere is no safe haven, no place where we can recuperate, a place called home. And home is a warm harbor, a place for people to rely on. The busyness of youth will also bring us the improvement of our own abilities and broaden our knowledge, so that our minds are not so closed, our interests are not so single, and our lives are not so boring.

It can make our lives more colorful, and it can also make our old age more interesting.

Being busy when you were young is now also a natural trend. If you weren't busy when you were young, and everyone around you was busy, you would still be lonely in the crowd. When you get old, you will be even more lonely.

Therefore, busyness is an inevitable choice.

The busyness of youth is to provide a better life in old age, but the body is the capital of the revolution, so don't damage the body at work.

The reason for fighting young is to have security when you are old, and everyone will get sick, so you are afraid that you will have no money to treat you when you get sick.

Of course, there is, when you are young, you can work harder to earn more money, and you don't have to work so hard in middle age, and everyone has a mild or serious illness, and not all of them will get sick, so that you can better enjoy your old age, even if you are sick, you have enough money to **.

Yes. This will determine to a certain extent whether you have follow-up **expenses, if you don't have money, you can only give up**, but if you work hard when you are young, you will save a lot of money, which will allow you to have a particularly good **condition when you are sick.

It is normal for people to get sick when they are old, but not everyone will get sick.

Everyone is an independent individual, and the physical condition is different, which cannot be generalized, but the human body is indeed like this, when you are older, the body organs will also age, and there will be some problems more or less;

For most people, it is normal to get sick when they are old, and of course, there are some elderly people who die without illness, and such old people are very happy;

So most people get sick when they get old.

A man dies of old age, sickness and death. It is the law of nature. Who can't say no?

When a person is old. With the deterioration of all aspects of the body's functions. More susceptible to illness.

With age. Some may not be diseases, they just belong to aging after the degeneration of the body, but for the elderly. Aging or deterioration in physical fitness can lead to psychological panic.

Thus causing emotional and mental burdens. So-called mental illness can also occur at the same time. This is also a law.

Of course, as the saying goes, birth, old age, sickness and death, people will have all kinds of problems when they get older, otherwise how can they die.

Then I must go, how will I see it when the time comes, birth, old age, sickness and death are people, and the corresponding is that I don't say that everyone will not get sick I am impossible No matter how rich a person is, no matter how well he takes care of it, he will also get sick at that time.

People eat whole grains, and no one will get sick when they are old.

I remember when I was a child, there was a village clinic in the township, and when I was in elementary school, I went to the doctor with a fever, and I couldn't see a few patients, and the doctor was very idle; It's different now, the doctors are so busy with the consultations one after another, and they don't even have time to go to the bathroom.

I think it has something to do with the way you work and how you live

First of all, the way of work of the older generation is manual labor, almost every day, every day heartily, this is exercise, after the work is over, fall asleep at night. Wake up on time the next day; But now, most of it is mental work, sitting still all day, not sweating, not detoxifying, blowing air conditioners, not exercising for a day, and all kinds of diseases have accumulated over the years;

Secondly, now that the living conditions are better, they eat a lot of fish and meat, especially teenagers, who always eat what KK X Ke Ji, which is not as nutritious as the vegetables that they used to grow.

The older generation, they really worked very hard, and there were many diseases at work, because the medical treatment and conditions at that time were also limited. However, today's young people, because of the better conditions in all aspects, diseases are easier to be discovered, and the diseases on their bodies are more likely to be **. There is no necessary connection between illness and hard work, but people will get sick due to overwork and lack of work.

Life has become comfortable, lazy out of the disease, because people in the past lived and worked harder, and the amount of exercise was larger than that of today's young people, and now most young people are doing offices, and they are reluctant to move when they sit there, what will they do if they don't want to move? If you don't want to move, you will get sick.

The older generation is physically miserable, physically tired and labors more. It's hand pain, leg pain, and back pain. Today's young people are under more pressure, housing loans, car loans, and child slaves.

Every day is physically and mentally exhausted. The older generation basically doesn't have to worry about their children's learning, so which parent doesn't worry about their children's learning now? Also included is school, pick-up and drop-off.

Parents of the older generation, their children are enrolled in school nearby. Since elementary school, I have been going to school by myself, and now I have to pick up and drop off seven or eight times a day, and I have to help with homework after school. You have to buy a house to pay off your mortgage, buy a car, and pay off your car loan.

Today's young people are physically and mentally exhausted and stressed. If you are stressed and in a bad mood, you are prone to many diseases.

Why are young people in poor health today? Doctor: There are 3 reasons for the bane, and most people can't get rid of it.

1. Long-term inactivity.

For young people nowadays, the feeling of movement has nothing to do with themselves. Why waste your precious time on sports? But from a health point of view, some of your precious time should be allocated to exercise.

When your body is consumed, when you are hungry, eat a lot of food, these calories will be metabolized by the body, and then there will be fewer metabolites in the body, which will be easier to be excreted by the kidneys.

2. Poor eating habits.

When it comes to diet, very few people are able to meet the criteria. A healthy diet is to have a variety of foods, a regular diet, a light diet, don't eat too much, adhere to such dietary principles, it is very beneficial to the health of the stomach.

Nowadays, young people often eat fast food, because of their own reasons, few people can achieve a regular diet, such a way of eating, gastrointestinal function is easy to be unbalanced.

In addition to this, there are also people who like to eat heavy foods, and eating them regularly will only make your body's sodium and water imbalanced. Increased risk of high blood pressure and kidney disease. 3. Long-term sedentary.

Sedentary is a common problem for many young people nowadays, especially for those who often work in the office now, sitting for a long time has become a daily thing.

For this matter, if you can't correct it for a long time, then it is very harmful, even compared with smoking, which is a chronic torture for our health.

The first thing that hurts us is our waist and cervical spine, and secondly, because of sitting for a long time, our body's immunity becomes poor, the blood circulation of the lower limbs is not smooth, and the possibility of meridian thrombosis increases.

These bad habits are the main reason for the decline in the physical fitness of young people nowadays. In general, not loving sports can affect their health and are more likely to lead to the appearance of various chronic diseases.

Young people who often eat fast food will also affect their gastrointestinal health, increase the incidence of various diseases, and easily cause an increase in high blood pressure.

Therefore, young people, if you want to enhance your physical fitness, then it is best to stay away from the above things, and don't wait until your body can't stand it before you think of regretting.

Why is it that today's young people are not as hard as the older generation, but they are in poor health?

First of all, there is high mental pressure, long-term physical and mental fatigue, and the pressure on young people nowadays comes from all aspects, such as the pressure of promotion between colleagues, the performance pressure given by leaders, the high pressure of their own pursuit of the future, and the pressure of making ends meet. In addition, today's young people are advocating early consumption, and the level of living consumption is far beyond their financial ability, and the debt alone will be overwhelming every month.

It is normal to be under pressure and feel physically and mentally tired in such a living environment for a long time. However, long-term physical and mental fatigue will deplete a lot of qi and blood, which is the source of life, and high mental stress will make people unable to rest enough. Moreover, if the rest is not good, the operation of the human body will be affected, which is not conducive to the generation of qi and blood, and reduces the body's immunity, so the physical quality will become worse and worse under the vicious circle.

The second is that the working hours are too long, and now the work is divided into two categories, either sitting to work or standing to work. No matter what kind of work you do, you can't escape the curse of long working hours, unless someone with a public job can work 9 to 5, and everyone else has to work at least 10 hours a day, 24 hours a day.

Longer working hours means you have to sit or stand all the time, but whether you sit or stand for a long time, it will be harmful to your health.

In addition to causing poor blood circulation, it will also fatigue the body, slow down the basal metabolism, and accelerate the aging of functions. And doing such work for a long time also means that it is very easy to gain weight without time to exercise, and obesity is also one of the reasons for people's poor physical fitness.

Finally, there is a hovering between dieting and overeating, and the usual eating habit of young people is to diet for a period of time, and then they can't stand it when they are hungry and start overeating again. Some people skip meals in the morning and eat a lot of meals at noon and evening, no matter what kind of eating habits will lead to endocrine imbalance, which is not conducive to physical health.

There is an old saying that the body is the capital of the revolution, and everything is empty talk without a healthy body. Therefore, young people must change their bad lifestyle and eating habits, and develop the habit of exercising every day to speed up basal metabolism and promote blood circulation.

The hard work of the older generation is mainly reflected in manual labor, and life in the countryside is relatively clear, and there is basically no mechanization in farming. Today's young people, when they go out to take a car, sit and work for a long time at the workplace, and exercise less, the disease of wealth and nobility will naturally follow.

Eating an unhealthy diet.

The material life of the older generation is not abundant, and the rice may not be full, mainly green vegetables, and can only eat some meat during the New Year's holidays; Nowadays, young people have no worries about food and clothing, all kinds of high-protein, high-fat and high-sugar delicacies are available, and they don't even need to do it themselves, click on their mobile phones, deliver them to their homes, and eat unhealthy diets, and the incidence of diseases such as diabetes related to them will naturally increase greatly.

Irregular work and rest.

The older generation works at sunrise and rests at sunset, with regular work and rest; Nowadays, young people have a lot of work pressure, 996 is a blessing, how can they be a part-time worker without dark circles, even if they don't work overtime, they often hold their mobile phones, and they never sleep after 12 o'clock, and all kinds of diseases naturally come one after another.

There is a lot of pressure in society.

The older generation has underdeveloped networks, information is blocked, there is not much gap between people, and there is not much social pressure; Nowadays, young people are more developed in information, and most of them are anxious and panicked, and some mental illnesses naturally occur.

Medical technology developments.

The medical technology of the older generation is not developed, most people are sick to find barefoot doctors, and many people die of illness without a clear diagnosis; Today's young people have caught up with the good times, medical technology has advanced by leaps and bounds, medical resources are becoming more and more abundant, universal medical insurance has reduced the burden of medical treatment, and the disease diagnosis rate has increased, so it is natural to feel that there are more and more diseases.