What are the steps of scrambled eggs with tomatoes, and what are the steps to make scrambled eggs wi

A few essentials of scrambled eggs with tomatoes. Unconvinced to argue!

1.When beating eggs, water, starch and salt should be added to increase the taste of the eggs, commonly known as adding bone strength.

2.Peel the tomatoes. It is recommended to choose Israeli and Dutch varieties for tomatoes. The redder it is, the higher the lycopene.

3.Scrambled eggs with rapeseed oil make the eggs more yellow and the finished dish looks better.

4.Thicken without using water starch, use tomato sauce, and if you have it at home, you can throw tomato sauce to make it more delicious.

5.The heat of the fried tomatoes should be high, the oil should be slightly more, and the time should be longer. Lycopene is fat-soluble.

6.Add chopped green onion before cooking. Take a clear fragrance. Throwing green onions in a pot is not an understanding of physical properties.

7.Some people like to put green peppers on scrambled eggs with tomatoes, which are delicious when they are put or not put in.

8.One tomato with one egg. Look at your own tastes.

9.Sauté the tomatoes first, then remove the eggs and then scramble the eggs. It can ensure that the large eggs are guaranteed to the greatest extent.

10.Don't forget to add water during the stir-frying. And white sugar.

11.The key point of scrambled eggs with tomatoes, beating eggs. Egg beating is not simply a matter of mixing egg whites and yolks, but rather allowing air to enter the egg mixture, resulting in large eggs and a tender texture.

My practice: 1. The ratio of tomatoes and eggs, I usually use 2:1 or 3:2, it is impossible to weigh a weight every time, generally a medium-sized tomato, with 2 eggs;

2. Handling of eggs: beating should be in place, and a layer of small bubbles will appear on the surface of the egg liquid; If you don't want to save oil, the oil of scrambled eggs should be about the same as the volume of eggs, and they are fragrant and delicious when they are fried; If you don't want to eat so much oil, there is a good way, is to add a little water and cooking wine to the egg liquid, the water can make the eggs smooth and tender, cooking wine can speed up the coagulation of eggs and increase the flavor, after adding water and cooking wine, scrambled eggs only need half or even less oil;

3. Chopped green onions and minced garlic can best enhance the flavor and taste of the dish, which is essential;

4. Should tomatoes be peeled? If you want to look good, peel it; If you want good nutrition, keep the skin;

5. Do you want to add sugar? Look at the quality of tomatoes, if the tomatoes themselves taste good, you can do without adding sugar; If the tomatoes don't taste good, add some sugar. However, there is one better alternative to sugar, which not only enhances the taste, but also greatly improves the nutritional value, and that is "ketchup";

6. Another important point: turn off the heat and then put salt. Tomatoes will come out with too much water if you put salt too early, turn off the heat and add salt, stir-fry well, and the soup is just right when served. There are a few tricks to it, and it tastes very good.

Also known as tomato scrambled eggs, it is an ordinary popular dish in many people's families. The cooking method is simple and easy to learn, and the nutrition is reasonable.

Wash the tomatoes, peel and cut them into small pieces, beat the eggs in the bowl, add white rice vinegar and stir well, chop the green onions, heat the oil in the pot and put the egg liquid, fry into small pieces, add oil to the pot, put the tomatoes and stir-fry, add water, a spoonful of salt, a spoonful of sugar and fry well, put the eggs and fry well, and put the chopped green onion to get out of the pot. Scrambled eggs with tomatoes: Lu dish.

Also known as tomato scrambled eggs, it is an ordinary popular dish in many people's families. The cooking method is simple and easy to learn, and the nutrition is reasonable.

Wash the tomatoes, peel and cut them into small pieces, beat the eggs in the bowl, add white rice vinegar and stir well, chop the green onions, heat the oil in the pot and put the egg liquid, fry into small pieces, add oil to the pot, put the tomatoes and stir-fry, add water, a spoonful of salt, a spoonful of sugar and fry well, put the eggs and fry well, and put the chopped green onion to get out of the pot.

1. Scrambled eggs with tomatoes, also known as scrambled eggs with tomatoes, is an ordinary popular dish in many ordinary people's families.

3. Let's start with the ingredients you need:

Tomatoes, eggs, shallots, white vinegar.

4. Put a cross-shaped knife on the washed tomatoes, blanch them in boiling water for a minute or two, then remove them and let them cool and peel off the skin. Then everything is halved, and then the tomato stems are removed and cut into hob pieces and placed on a plate for later use.

5. Beat 4 eggs into a bowl, then add a small half spoon of salt and a little white vinegar to remove the smell, and beat it with chopsticks in one direction. Shallots, chop into shallots. After the pot is dry, pour in a little cooking oil, then pour in the beaten egg mixture, wait for the egg liquid to solidify and then fry the egg mixture, and then put it out for later use.

6. Start another oil pot, add the green onion section and stir-fry until fragrant, add the tomatoes and stir-fry, add a small half spoon of salt, fry the juice, then put in the egg pieces, turn on high heat and stir-fry to get out of the pot.

7. It is rich in nutritional value, with the characteristics of complementary nutrients and the role of bodybuilding and anti-aging.

Ingredients: 2 tomatoes, 3 eggs, and an appropriate amount of chives.

Ingredients: cooking oil, a pinch of salt, a pinch of dark soy sauce, chopped green onion.

2. Draw a cross knife on the surface of the tomatoes, pour an appropriate amount of boiling water, and let it stand in boiling water for 10 minutes.

3. Let's beat the eggs first, beat in three eggs, and after the eggs are beaten into the bowl, use chopsticks to quickly break them up, and keep stirring in one direction.

4. Cut the chives into long sections, cut them and set them aside for later use.

5. Take out the blanched tomatoes and peel off the skin. Cut into small pieces for later use, tomatoes are rich in a lot of vitamins, not only whitening, but also very good for the body when eaten regularly.

6. Pour an appropriate amount of cooking oil into the pot, pour in the egg liquid after the oil in the pot is hot, and use high heat at this time.

7. After the eggs are scrambled, put them out for later use, and the time should not be too long, because the eggs are easy to fry old.

8. Pour a little oil into the pot, then put the green onion into it and stir-fry until fragrant.

9. Add the tomatoes, stir-fry over high heat, stir-fry.

10. Add a pinch of salt when the juice comes out. Add a little dark soy sauce and continue to stir-fry for another minute.

11. When the juice increases, add the eggs and stir-fry over high heat for one minute to allow the eggs to fully absorb the soup from the tomatoes.

12. Out of the pot, sprinkle a little chopped green onion at the end, and a very delicious scrambled egg with tomatoes is ready.

This is the result of a home-cooked scrambled egg with tomatoes, which is rich in nutrients and is a delicacy for women to keep in shape. Tomatoes are one of the most beloved foods, they are cute, juicy, and not only for beauty, but also for the heart. Eggs are nutritious, easy to preserve, don't need to be washed, and taste delicious.

Tips] 1. Stir-fry this dish, it is best not to add water, the soup made by the water of the tomatoes is the original flavor, the water evaporates too quickly when the fire is large, and the soup should be slowly boiled out over low heat.

2. The eggs are first fried on low heat until they are solidified and scattered, and the fried time will affect the taste of the eggs.

3. If you want tomato juice to have a stronger taste, you can add a little tomato paste, white vinegar and a little sugar to fry together, which is also very appetizing.

Tomato scrambled eggs is a more parental dish, both the elderly and children can eat tomato scrambled eggs in life, the nutritional value is very high, so let's take a look at how tomato scrambled eggs are delicious, let's learn it!

Tricks for scrambled eggs with tomatoes.

1. Eggs and tomatoes should be well matched.

Usually we use two eggs with two tomatoes of the same size. The ratio of eggs to tomatoes is very important, if there are fewer tomatoes, scrambled eggs will feel lacking in taste, greasy, and dry; Too many tomatoes can be too sour, too much soup, and you can't eat scrambled eggs to your heart's content.

2. Beat the eggs hard.

Be careful when beating eggs, "to beat hard" eggs, to beat harder, gradually increase the speed, the tip of the chopsticks should be scraped to the bottom of the bowl every time, so that the chopsticks are immersed in the eggs as much as possible, until every time the chopsticks move outside the bowl, almost all the eggs jump out of the bowl mouth, and stop beating the eggs, there is a lot of foam on the surface of the eggs, which can be regarded as the eggs beating.

3. Put a small amount of water in the freshly beaten eggs.

Eggs are often fried if you are not careful, and if you put less oil, it will stick to the pan, we can put a small amount of water in the freshly beaten eggs, and put them in the pot after stirring, you can ensure that the eggs are fresh and tender when scrambled, and because there is some water, it will not be so easy to stick to the pan.

Pour as much oil into the pan as the eggs, wait for the oil to heat before pouring the eggs into the pan, and shake the pan so that the oil fills the bottom of the pan so that the eggs don't stick to the walls. Pour the eggs into the oil and the edge of the pan wall. Immediately after the eggs are put into the pot, use a spatula or chopsticks to stir the eggs quickly, so that all the eggs can absorb enough fat and be subjected to the high heat of the oil.

Tomato scrambled egg recipe and steps.

1. Beat the eggs, add chopped green onions and salt, stir well, cut the tomatoes into cubes, pour oil into the pot and boil until 7 is hot, and pour in the egg mixture.

2. After the egg liquid is solidified and formed, use a spatula to loosen it and put it out for later use, wash the pot and pour oil again to heat it, then pour in the tomatoes and stir-fry.

3. Cook over high heat, add scrambled eggs after the tomatoes are boiled out of the water, stir-fry evenly, and finally add salt and chicken essence according to personal taste.

First, scramble the eggs separately and stir-fry them into a plate for later use. In addition, chop the tomatoes, stir-fry in the pot, put a little water, put some sugar, stir-fry, and wait for the tomatoes to be fried and fried, pour in the eggs and put a little salt, and get out of the pot.

Steps to prepare scrambled eggs with tomatoes.

Step 1<>

Prepare the required materials;

Step 2<>

Cut two knives on the top of Xihong and Yanhao persimmons, put them in boiling water and blanch them for one minute to peel them;

Step 3<>

cut into hob blocks;

Step 4<>

Prepare chopped green onions and minced garlic;

Step 5

Knock the eggs into a bowl, add a pinch of salt and beat; Defeat.

Step 6<>

Heat the pot, pour the oil, and the oil should be appropriate;

Step 7<>

After the oil is hot, turn off the low heat, pour in the egg mixture, and when the egg liquid is not completely solidified, turn off the heat, so that the eggs are smooth and tender;

Step 8<>

Use chopsticks to break up the eggs;

Step 9<>

After the eggs are scrambled, they are served out to avoid continuing to be heated and aged;

Step 10<>

Pour in a little base oil, turn off the heat and stir-fry the minced garlic until fragrant;

Step 11<>

Step 12<>

After stir-frying the soup, add an appropriate amount of salt and sugar to taste;

Step 13<>

Pour in the eggs and stir-fry quickly;

Step 14<>

If there is too much juice, you can hook some sauce;

Step 15<>

Remove from the pot and serve on a plate, sprinkle with chopped green onions for garnish;

Step 16<>

It tastes the same as when I was a kid.

Scrambled eggs with tomatoes

Ingredients required: 3 eggs.

Tomato 1 pc.

Appropriate amount of green onion, ginger and garlic.

Salt to taste. Light soy sauce to taste.

Sugar to taste. Cooking oil to taste.

Steps:

1.Beat the eggs: Beat 3 eggs into a friendly and bowl, beat with chopsticks and stir well.

2.Tomato dices: Cut a tomato into small pieces, which don't have to be exactly the same size.

3.Heat the pan with cold oil: Pour an appropriate amount of oil into the pan, cook until 7-8 is hot, add the green onion, ginger and garlic and stir-fry until fragrant.

4.Add the tomatoes: Put the chopped tomatoes in a pot and stir-fry until the tomatoes will gradually soften and appear thick with juice.

5.Add sugar: Add the right amount of sugar to make the tomatoes sweeter.

6.Add salt and light soy sauce: Add salt and light soy sauce, season to taste and stir well.

7.Pour in the egg mixture: Pour the beaten egg mixture into the pan and stir-fry quickly with a spatula to allow the egg mixture and tomato juice to mix together.

8.Stir-fry out of the pan: Stir-fry until the eggs are solidified, and add the appropriate amount of black pepper and chopped green onion to garnish according to personal taste.

Scrambled eggs with tomato are a very simple home-cooked dish, but the taste is very fresh and beautiful, and it is a dish that is loved by the public.

Heat the oil, scramble the eggs until golden brown, and pour the eggs into a bowl of cherry blossoms. Put a little oil in the pot, add the tomatoes, wait for the tomatoes to fry until soft, put the scrambled eggs into the pot, add an appropriate amount of salt, and then you can get out of the pot.

The process of making stir-fried chicken with tomato and eggs is as follows:Ingredients: 100 grams of eggs, 2 tomatoes, 1 tablespoon of salt, 1 tablespoon of sugar, 30 milliliters of peanut oil.

1. Wash the tomatoes and cut them into hob pieces.

2. Knock the eggs into a bowl, add salt and stir well.

3. Put oil in the pot, pour in the egg liquid and fry the pot. Noisy telling.

4. Pour in the bottom oil and stir-fry the tomatoes over low heat, and boil them into tomato juice over low heat.

5. After the tomato juice comes out, pour in the scrambled eggs and stir-fry for one minute, turn off the heat, and add sugar and salt before leaving the pot.

Method 1:

1. Beat the eggs well, put a little salt, a little water, or a little wine. It will be very tender when fried this way. 2. Eggs are still scrambled, hot pan, oil can not be too little, not too much, put the beaten eggs, must be stirred quickly with a spatula, not waiting for a lump, and when there is liquid, out of the pot.

3. Cut the tomato into cubes, don't cut it too small, the vitamins will be targeted. It's best to cut it on a plate so that the juice doesn't run away too much. 4. Heat the pan, put a little oil, put the tomatoes, cut them with a spatula, stir-fry, and get the juice out.

Be quick. Add sugar first, then season with salt, put the scrambled eggs, and stir well. The above may be less specific.

I really have limited ability to express myself, and I don't know how you all operate.

Method 2: 1) Blanch the tomatoes in boiling water, peel them and cut them into small pieces. Beat the eggs in the fine salt. 2) Put oil in the pan, heat over high heat, wait until the oil is slightly smoking, stir-fry the egg mixture, and put it out when the eggs are fried until the surface is tender and yellow.

3) Heat the bottom oil in the pan over medium heat, stir-fry the minced garlic and green onions, stir-fry the tomatoes, and when the tomatoes are fried in water and thick like paste, put sugar, refined salt and scrambled eggs, pour in sesame oil, and fry well.

Tips for crafting. 1) Choose tomatoes that are not scarred or cracked. 2) When scrambling eggs, you can put the chopped green onion in the oil pan to stir out the fragrance, and then pour in the egg liquid, so that the scrambled eggs are fragrant and tender.