Home cooked stewed small yellow croaker tricks, home cooked stewed yellow croaker

People who have eaten small yellow croaker know that the meat texture of this kind of fish is very delicate, it is a very hot edible fish, these people with high blood pressure and high blood lipids are often afraid to eat meat food, because many meat is caused by rising blood sugar, but the relevant groups can eat small yellow croaker with peace of mind, small yellow croaker has the effect of soothing the liver and reducing blood lipids, etc., the healthier way is to use small yellow croaker to cook soup to eat, and the following is the pure practice of small yellow croaker soup.

How to boil small yellow croaker soup:

The fresh fish bought in the mall is left in the refrigerator for five or six hours after killing. Take it off, smear salt on the belly of the fish, pour rice wine, and soak it in cold water for more than ten minutes to remove the fish.

Add cooking oil to the wok and stir-fry until fragrant green onions and garlic.

Wash the pickled small yellow croaker with cold water, stuff the green onion and ginger slices in the abdomen, and fry it in the pan. Keep the heat at a simmer and be careful not to let the fish stick to the pan.

The fish is turned over two or three times, fried until the fillets break apart, the fish is pale yellow, and the battle is stopped. Throw away the frying oil and onion and garlic residue in the pan.

Add cold water until the fish is covered and the fire boils. Then cover and cook over heat for 30 minutes.

The sauce soup is white. Cut the tofu into small pieces, add it to the delicious soup, continue to cook for 10 minutes, turn to a simmer and simmer for 10 minutes.

It can be served, add green onions to enhance the flavor or some white rice vinegar. Use 500 grams of small yellow croaker to cook into two bowls of soup, which can be drunk by one person. And the fish is tender and thornless, which is more delicious than grass carp soup.

Small yellow croaker tofu soup.

Raw materials. 1 small yellow croaker, 1 piece of water tofu, oil, ginger and garlic, salt, rice wine, and monosodium glutamate.

Practice. 1. Remove the scales of the yellow croaker and clean the internal organs, and blanch the water tofu slices to remove the beany smell.

2. Stir-fry the ginger and garlic in boiling oil, and fry the yellow croaker slightly.

3. Put 3 bowls of water, rice wine and water tofu and simmer for 15 minutes.

4. Add salt and monosodium glutamate seasoning.

Fresh bamboo shoots and large yellow croaker soup.

Raw materials. Fresh bamboo shoots are a type of medium dish, which can be fresh, but it seems to be made into a large amount of radish pickles. Fresh bamboo shoots are also called mustard gnocchi, snow red, mustard gnocchi stir-fried minced meat is a classic dish in Northeast restaurants or restaurants in northern regions.

Mustard gnocchi can dispel poison and reduce swelling, strengthen the spleen and help digestion, and the mustard gnocchi rolling yellow croaker soup in the famous store in Shanghai cuisine is not only delicious and delicious, but also can replenish deficiency and health care, regulate anemia and insomnia, you can give it a try. Fresh bamboo shoots: 100 grams of large yellow croaker:

1 strip (500 grams) ginger: 2 slices of green onion: 1 strip of water:

5 bowls of dressing for 3-4 servings: tapioca starch: 1 3 tablespoons of ground white pepper:

1 4 tablespoons oil: 3 tablespoons rice wine: 1 tablespoon salt:

Appropriate. Practice. 1.Fresh bamboo shoots are slightly soaked in cold water, cleaned and then cut into long sections for reservation;

2.Wash the slaughtered large yellow croaker, marinate with a pinch of salt and 1 3 tablespoons of tapioca starch;

3.Green onion washed, cut into shallots;

4.Add some oil to the hot pan, put the ginger slices to stir-fry when the oil is hot, pick up the ginger slices and throw them away, put in the large yellow croaker, fry them on both sides, and pour in rice wine;

5.Pour cold water into a pot and boil, boil in Chinese for 10 minutes, add fresh bamboo shoots, cook for another 10 minutes, sprinkle with green onions, add white pepper and salt, and serve.

After work, I passed by the vegetable market, and went to the yellow croaker fresh market