What is the difference between American ginseng and ginseng? Which one should I eat to replenish qi?

American ginseng can nourish yin and kidney, heart, liver, spleen and stomach is very good, can also stabilize mood, can play a role in protecting qi and blood, can also enhance the blood flow of the heart, and avoid cardiovascular and cerebrovascular diseases. Ginseng is more expensive, it can play a good role in replenishing qi, can replenish vitamins and proteins, and can regulate endocrine. Ginseng is the best way to replenish qi.

American ginseng is imported from abroad, while ginseng is made in China, American ginseng can play a role in tonifying the kidney and relieving cough, can improve the phenomenon of night sweats, can play a role in replenishing qi and blood, and enhance the body's resistance. Ginseng can tonify the spleen and lungs, and can avoid fatigue. If you want to replenish qi, you can eat ginseng.

Ginseng is the best qi tonic product.

American ginseng is mainly produced in Canada and the United States, and ginseng is mainly found in Liaoning, Jilin, and Heilongjiang. The main effect of American ginseng is to replenish qi and blood, and the main effect of ginseng is to nourish blood and calm the nerves. So American ginseng should be eaten.

Although the standard of living of most people in modern times is improving year by year, but the physicalImmune function is getting worse。Especially for some middle-aged and elderly people, the probability of suffering from various chronic diseases will be relatively high. Therefore, such people will take various methods to maintain their health, such as taking some traditional Chinese medicine, among themAmerican ginseng and ginsengMost popular.

American ginseng and ginseng have many health effects on human health, but many people do not know the difference between the two. Below, I will give you a detailed introduction.

What are the differences between Western ginseng?

OneThe nature is different

IIIt is suitable for different people

Although both American ginseng and ginseng have relatively strong tonic effects, they are suitable for different people. American ginseng is cooler and can play a very good roleClear away heat and reduce fire, and quench thirstrole, especially for:The constitution is on the hot sideOr yesThere is a noticeable phenomenon of fireFor people, taking some American ginseng appropriately, such as soaking American ginseng in water to drink, can helpClear the void fireandExcept for irritabilityand other effects. Whereas, ginseng is to:It is mainly yang-replenishing, forWeak constitutionOr is it to appearChillFor the population, eat some ginseng appropriately, canEnhance the body's yang energy, reachedNourishing Qi and boosting Yangrole.

IIIEfficacy varies

It is rich in American ginseng and ginsengSaponinsingredients, also contains a large amountGinseng polysaccharides, amino acids, vitamins, biotinbut slightly different in terms of efficacy. American ginseng can not only playClears away heat and nourishes yinThere is still a roleAssist in lowering blood sugar and nourishing the five organsefficacy. Ginseng, on the other hand, hasNourishing qi and blood, anti-aging, and greatly replenishing vitalityandCalming the mindand other tonic effects.

So, if you want to replenish your vitality, should you choose American ginseng or ginseng?

To replenish vitality, choose American ginseng or ginseng

OnePeople with cold bodies choose ginseng

Whether it's American ginseng or ginseng, actuallyAll have the effect of replenishing qi。But the two compare such wordsGinseng nourishes vitalityworkThe effect is slightly strongerA few. Especially for:Weakness, lack of qi and blood, and poor resistanceandPale complexionFor the population, it is appropriate to eat some ginseng, there isQuickly nourishes qi and bloodrole.

It is worth noting, however, that ginsengThe tonic is relatively strong, more suitablePeople with cold bodiesTaking.

IIPeople with body heat choose American ginseng

American ginseng is effective in nourishing vitalitySlightly lower than ginsengSome, however, are also able to playNourish the five internal organsrole. MoreoverAmerican ginseng is coolAt the time of taking, generallyThere will be no body firePhenomenon. So verySuitable for body heatBut it needs to nourish the vitalityof people taking it.

All in all, although both American ginseng and ginseng have relatively strong tonic effects, they have the above three differences. And for those who want to replenish their vitality andThe constitution is on the cool sideof people, then you can chooseGinseng, able to playBoost yang and replenish vitalityrole. , forThe constitution is on the hot sideIf you want to nourish your vitality, it's bestChoose American ginseng, there will be no obvious ignition reaction.

But whether it is American ginseng or ginseng, it is best to take it beforeSeek your doctor's opinionand toStrictly control the total dosageto avoid aggravating the burden on various organs.

1. Although American ginseng and ginseng are both nourishing Chinese medicines of the ginseng type, their efficacy is different, and there is no difference between good and bad.

2. American ginseng and ginseng both have the effect of replenishing deficiency and replenishing qi, but American ginseng focuses on nourishing yin, while ginseng has the effect of greatly replenishing vitality. Although ginseng has the best effect on replenishing qi, it does not have the effect of nourishing yin.

3. The two kinds of tonic Chinese medicine have their own advantages, and when you choose between American ginseng and ginseng, you should choose according to your own physical condition, because only what suits you is the best.

People with high blood pressure, fever, allergies, people with strong blood and qi, people with weak constitution, etc., these people are not suitable for eating American ginseng.

1. Weak and cold constitution.

American ginseng has the effect of nourishing qi and nourishing yin, and is generally more suitable for people with hot constitution.

2. Wind chill and cold.

The wind chill and cold are caused by the invading of the wind chill and the burning of the potato, and the American ginseng is cool, so it is not suitable for such patients to eat, so as not to aggravate the condition.

The ginseng is cool and sweet, and has the ability to replenish qi and nourish yin, clear heat and generate Jin. However, people who suffer from heat, poison, diarrhea, diarrhea and weak central yang, and people with cold and dampness in the stomach are not suitable for the use of Nian Youyu.