When eating melon seeds, is there any way to prevent the melon seed shells from falling all over the

If eating melon seeds is the same as drinking oil, it will inevitably be biased, but the fact that melon seeds are rich in fat cannot be ignored. When it comes to the melon seeds we eat most often in life, there are no more melon seed foods such as sunflower seeds, pumpkin seeds, and watermelon seeds. When it comes to the fundamentals, melon seeds belong to 'nut food', since it is a nut food, it must be rich in more fat substances and protein substances melon seeds have a high fat content, excessive consumption, it is easy to take too much fat, causing obesity, dyslipidemia and other conditions, so it is still necessary to keep your mouth shut during the Spring Festival.

Not long after the New Year, everyone chatted, watched TV, teased a few times, a large bag of melon seeds was gone, the ground was generally melon seed shell In addition, there are more varieties of melon seeds, such as sunflower seeds, pumpkin seeds, watermelon seeds, relatively speaking, sunflower seeds have a higher oil content, people with chronic metabolic diseases should eat less, pumpkin seeds are good for men's prostate, so it is recommended that male friends choose pumpkin seeds.

Melon seeds contain too much salt, which can easily cause high blood pressure, which is the root cause of all diseases. Long-term ingestion of melon seeds and seed shells may take away a lot of saliva, and a large lack of saliva may pose a threat to life and health. Sometimes I buy half a catty of melon seeds at home, and I eat them all in a day or two.

Try to choose melon seeds from regular manufacturers of original flavor, and it is best not to exceed 36 grains a day.

If I'm not mistaken, don't eat other nuts at the same time as melon seeds. It can be said to be a snack, but this snack is special. When friends are together or colleagues are chatting together, melon seeds are indispensable.

The melon seed shell creates a small obstacle to the enjoyment of the taste, but it is easy to overcome, and it is easy to master the technique and become more proficient. The most important thing is to knock one every few seconds, and you will be rewarded with melon seeds in no time.

At this time, you can put a trash can next to it, and throw the skin into the trash can while eating, and then you can also spread a newspaper on the ground.

The most effective way is to put a trash can in front of you, throw it away while snorting, and then put a plastic bag around the trash can and lay it flat so that you can catch the missing.

You can put a trash can in front of you and throw the melon seed shell into the trash can, or you can put a bag in front of you and spit the melon seed shell into the bag, and you can also use waste paper to pad the table to pick up the melon seed shell, and do not spit out the melon seed shell, which can prevent the melon seed shell from being all over the ground.

I think it is the best way to find a utensil for holding melon seed shells, and then there is to hold the melon seeds with your hands, which is also more effective, and then there is to pay more attention to this when eating melon seeds.

One way is to hang the string of the plastic bag on your ear, so that the mouth of the plastic bag is right next to your mouth, so that when you spit out the shell into the plastic bag while eating, it will not fall all over the ground.

When eating melon seeds, prepare a trash can or plastic bag next to it, put the melon seed skin where it should be, and do not throw it away.

When snorting melon seeds, it is best to put a larger bowl or trash can next to it, and it is very convenient to throw the melon seed shell directly into it, and the melon seed shell will not fall all over the ground.

Eat the melon seed shells together.

Melon seeds are a kind of roasted snacks that we usually eat, and many plant seeds can be used to make melon seeds, such as pumpkin seeds, watermelon seeds, sunflower seeds, etc., and we eat melon seeds while knocking on them. Some people will like to eat the melon seeds first, and then eat the melon seeds together or use them to make biscuits, cakes, etc., so how to keep the melon seeds better? How many days can I leave it there?

1.Store in a sealed bag Find a clean sealed bag, then open the bag, put the bezed melon seeds in the bag, and seal it so that it can be stored for 3-5 days. You can use a seal clip to remove air from it, allowing for longer storage time.

2.Store in an airtight jar Placed directly in an airtight jar to prevent the food from spoiling with moisture, keep it in a ventilated and cool place and can be stored for about a week.

3.Ventilated storage Smoked melon seeds can be placed directly in a cool and ventilated place, rather than exposed to sunlight or particularly humid places. It is then processed in the oven or microwave when eaten so that it tastes the same as when it was fresh.

The shelf life of melon seeds without peeling is still very long, about 3 months for raw melon seeds and about 6 months for ripe melon seeds. But if it is a peeled melon seed kernel, it should be eaten as soon as possible or sealed, dried and preserved, if it is stored properly, it can be placed for 2 months, it will absorb moisture after a long time, and it will not be brittle, if the melon seed kernel changes color, then it is spoiled and can no longer be eaten. But it's best to finish it as soon as possible, otherwise the taste will be much worse.

Melon seeds are rich in trace elements such as unsaturated fatty acids, protein, vitamin E and zinc, and are rich in nutrients. Eating melon seeds can also promote the secretion of saliva and gastric juice and help digestion. However, when eating melon seeds, don't eat too much at once, let alone eat melon seeds for a long time.

Melon seeds contain more salt, so eating too much can eat more salt and even increase the risk of high blood pressure. It is also easy to get "melon seed disease", such as swollen and painful tongue, rotten corners of the mouth, and dull taste. It is recommended to keep the intake of peeled melon seeds within 50 grams per week.

The melon seed shell was thrown on the ground. If a lot of melon seed skins are on the ground. If there are very few melon seed shells, it is not very slippery. Be hygienic, don't throw garbage, don't slip people.

The seeds of melons refer to fried gourd seeds, watermelon seeds, etc. It is also called melon seeds, and the common name is Bianguo. There are many types of it, including sunflower seeds, sea melon seeds, hanging melon seeds, watermelon seeds, pumpkin seeds, cucumber seeds, loofah seeds, etc.

Sunflower seeds are the fruit of sunflowers, which can not only be used as snacks, but also as raw materials for making pastries, and are also important raw materials for oil extraction, which is a high-grade and healthy oil**.

First of all, melon seeds are very convenient to eat or prepare, and taking them out to entertain guests can not only reflect the host's hospitality, but also the guests will feel "entertained" because of eating melon seeds, which is subtly set as a pleasant tone of social interaction.

Secondly, eating melon seeds can relieve tension, people are easy to be nervous and embarrassed in the process of social interaction, and it will make people feel relaxed if they have food in their hands when communicating. Therefore, we often invite guests to drink or ask people to eat desserts to relax all parties, but it is easy to talk inappropriately after drinking, and the consumption of desserts is high, so cheap and easy-to-get melon seeds have become a good food choice when everyone gets together.

At the same time, eating melon seeds can be broken down into several small actions, which are simple, easy, and pleasant, and can relieve each other's tension in the process of eating.

Finally, eating melon seeds is a small amount of multiple eating behaviors, which can be stopped at any time, or picked up at any time to continue eating, which can provide enough time for social activities.