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The key is to look at the ratio of the dosage of the two, American ginseng.
The medicinal properties are cool, not cold, the function is to nourish qi and nourish yin, clear heat and generate Jin, longan meat warms and replenishes the heart and spleen, nourishes blood and calms the nerves, if the amount of ginseng is greater than longan meat, this side is cool, and vice versa, the two are suitable for many symptoms caused by lack of qi and blood, such as fatigue, lips and face, shortness of breath and sweating, insomnia and night sweats.
Women's menstrual flow is small, etc., generally speaking, it will not be cold to the landlord.
Hypothermia of the constitution produces adverse effects. However, although the ginseng is cool, in fact, there are still a considerable number of people who will have symptoms of fire after taking the ginseng, so the use of American ginseng is also on fire, which is equivalent to the commonly known "deficiency is not replenished", and the dry throat symptoms of the landlord are generally in this list, and the drugs that nourish yin and blood are easy to nourish the stomach, stagnate the qi, and make the gastrointestinal function disorder.
It causes chest and abdominal discomfort, and it cannot be ruled out that the landlord has both false evidence and real evil, and the use of tonic medicine after greasy and evil will also cause abdominal discomfort, so it is recommended that the landlord still find a regular Chinese medicine doctor to consult and then use this prescription.
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Soaking American ginseng and longan in water may cause symptoms of irritation. Longan and American ginseng are both warm medicines, so they should not be taken for a long time. If taken in excess, it may cause uncomfortable symptoms such as irritation, dry mouth, and mouth sores.
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It depends on the physique, if it is a hot and dry physique, you can drink it every few days.
Function: 1. Enhance the function of the central nervous system: The saponins in American ginseng can effectively enhance the central nervous system, achieve the functions of calming the mind, eliminating fatigue, enhancing memory, etc., and can be applied to insomnia, irritability, memory loss and Alzheimer's disease.
2. Protect the cardiovascular system: Regular consumption of American ginseng can be anti-arrhythmia, anti-myocardial ischemia, anti-myocardial oxidation, and strengthen myocardial contractility.
3. Improve immunity: American ginseng, as the preferred medicinal material for qi replenishment and health care, can promote serum protein synthesis, bone marrow protein synthesis, organ protein synthesis, etc., improve the body's immunity, inhibit the growth of cancer cells, and effectively resist cancer.
4. Promote blood vitality: long-term consumption of American ginseng can reduce blood coagulability, inhibit platelet coagulation, anti-atherosclerosis, promote the growth of red blood cells, and increase hemoglobin.
5. Diabetes: American ginseng can reduce blood sugar, regulate insulin secretion, promote glucose metabolism and fat metabolism, and has a certain auxiliary effect on diabetes.
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As we all know, longan and longan are fruits that many people love to eat, and their nutritional value is also very highCan American ginseng be stewed with longan??The difference between longan and longan, let's take a look at it together.
Can American ginseng be stewed with longan Yes, it is very nutritious to drink it in water or in soup. Longan, also known as longan, is warm and sweet, beneficial to the heart and spleen, and replenishes qi and blood; It has a good nourishing and tonic effect, and can be used for insomnia, forgetfulness, palpitations, dizziness and other symptoms caused by heart and spleen deficiency and lack of qi and blood. It can also be weak or mentally debilitated after illness.
It is also suitable for women to supplement after childbirth. Li Shizhen recorded in the "Compendium of Materia Medica": Lychee is the most expensive food, and longan is good.
Respect for longan.
According to pharmacological research, longan contains glucose, sucrose and vitamins A and B and other nutrients, which contain more protein, fat and a variety of minerals. These nutrients are essential for the human body. Especially for those who are tired, it is more effective to consume heartache and spleen blood.
1. Rich in nutrients. Longan contains a variety of nutrients, which have the effect of nourishing blood and calming the nerves, strengthening the brain and intellect, and nourishing the heart and spleen.
2. Tonic. Longan has a tonic effect, and has an auxiliary effect on people who need to recuperate after illness and have weak constitution.
Difference Between Longan and Longan In essence, there is no difference between longan and longan, two different forms of the same thing. Longan is a kind of characteristic fruit in the south of our country, often in summer and autumn in large quantities, because the fruit core is round and black luster, the umbilical protrusion is white, it seems to be the eye of the legendary "dragon" so it is named. Another name for longan is longan.
The fresh longan meat is smooth and tender, juicy and sweet, and the taste is excellent, but it is not easy to keep fresh, people often peel and bake the fresh longan fruit into dried fruits, which is called longan meat, which is commonly used longan in traditional Chinese medicine.
In terms of efficacy, the difference between longan and longan is more obvious. Longan - contains sugar, protein and a variety of vitamins and other nutrients, especially the content of sugar is particularly high, and can be directly absorbed by the human body grape sugar, weak anemia, old age, long-term illness and weakness, often eat some longan is very beneficial; After giving birth, longan is also an important tonic food. It can be decocted in water, or eaten as a soup, or boiled into a paste with white sugar.
Compared with longan, the effect of longan is mainly to nourish the heart and spleen, invigorate qi and blood, strengthen the spleen and stomach, and nourish muscles. Longan is very suitable for autumn and winter daily tonic food, sweet and warm nourishing, into the heart and spleen two meridians, tonifying the heart and spleen and invigorating qi and blood, and sweet and delicious, not greasy, can be eaten directly, make tea, stew soup, soak wine, medicine, porridge, etc., simple and simple, convenient and practical.
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1 can eat together.
Longan is also called longan meat, which is flat in nature, sweet in taste, and has the effect of calming the nerves, nourishing qi and replenishing blood, nourishing blood and stabilizing the fetus. American ginseng is a qi-replenishing medicinal material, cool in nature, slightly bitter in taste, has the effect of nourishing qi and nourishing yin, clearing heat and generating Jin, and mainly treats symptoms such as qi deficiency and yin deficiency, dry mouth and throat, lung deficiency for a long time, and fatigue and fatigue.
American ginseng and longan have no contraindications, both are qi-tonifying and calming herbs, and can be eaten together.
2. American ginseng is one of the preferred medicinal materials for replenishing qi, which can not only replenish qi but also nourish yin, soak in water and drink with longan, which has the effect of replenishing qi and soothing the nerves, and can be drunk for qi deficiency, insomnia, fatigue and weakness.
American ginseng saponins can enhance the function of the central nervous system and have a calming and anti-fatigue effect. Longan contains a variety of active ingredients and has obvious anxiolytic effects. American ginseng longan soaked in water can effectively relieve fatigue and is suitable for office workers and people with high mental stress.
American ginseng contains ginsenosides, flavonoids, volatile oils, etc., which have the effect of promoting blood vitality, regulating blood pressure and enhancing immunity. Longan contains polysaccharides and other ingredients that can improve immunity, and longan and American ginseng are better when soaked in water and drink, which can improve the body's ability to resist diseases.
The ingredients contained in American ginseng and longan have the effect of clearing self-esteem and antioxidants, and can also protect the cardiovascular system.
3. Longan ginseng tea.
Ingredients: 3 grams of longan meat, 1 gram of American ginseng, appropriate amount of rock sugar.
Method: 1. Cut the American ginseng into small pieces;
2. Put it in a teacup with longan meat and rock sugar;
3. Brew with boiling water, cover and simmer for 20 minutes, and chew the residue after drinking. 1 dose daily.
4 can drink longan contains thiamine, riboflavin, niacin and other ingredients, has an anti-anxiety effect, traditional Chinese medicine records that it invigorates qi and blood, calms the nerves, can be used for insomnia, forgetfulness, lack of energy and other symptoms. American ginseng contains ginsenosides, which can enhance the function of the central nervous system and is suitable for insomnia, irritability, etc. Longan ginseng tea has a calming effect and can improve sleep, so insomnia can be drunk in moderation.
Yes, yes, but unless you're weak, you don't need anything like that. It is not good to eat supplements indiscriminately to disrupt people's normal qi.
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