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A few simple steps to teach you how to make a delicious stir-fried meat with celery.
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Change the ingredients.
Celery. Amount.
Pork. 400g
Red peppers. 35g
Garlic. 25g
Ginger. 20g
Bean paste. Amount.
Soy sauce. Amount.
Salt. Amount.
Essence of chicken. Amount.
Sugar. Amount.
Dried chili peppers. Amount.
Wine. Amount.
Cooking oil. Amount.
Method: Read step by step.
First wash the celery, preferably the leaves untreated, then chop the celery into pieces and put it in a bowl for later use.
Then prepare about 35g of red pepper, wash it, cut the red pepper into pieces, and put it in a bowl for later use.
Wash about 20g of ginger and 25g of garlic, then chop the ginger and garlic and then chop them into a bowl with the chopped red pepper.
Wash 400g of pork, remove the skin, cut into chunks and chop into pieces.
After washing the oil pan, apply the inner wall of the pot after adding oil (to prevent the pork from sticking to the pan), burn until it smokes, then pour off the hot oil, then pour in an appropriate amount of cooking oil, and put an appropriate amount of dried chili peppers in the pot (if you don't like spicy, you can leave the dried chili peppers in it).
Then pour in the prepared pork, stir-fry over medium heat until the pork is oily, and pour in an appropriate amount of cooking wine at this time to remove the smell of the pork. At the same time, pour in the prepared red pepper, ginger and garlic and stir.
In about 30 seconds, set the pan aside and pour in the prepared celery while seasoning.
Pour in the prepared edible salt, chicken essence and white sugar, and stir-fry until the celery is not green, and then you can start the pot, so that the pork fried celery is the best.
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Slice the pork, add a little starch, add soy sauce, garlic slices, ginger slices, pepper and stir a little. Put oil in a hot pan, increase the temperature of the oil, add the meat slices, stir-fry, add the cut celery and fry for two minutes, the celery turns green, and it is ready to serve. Tender, celery crunchy.
With this method, any greens can be stir-fried.
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Stir-fried pork with celery.
Nutritional value: protein, vitamin B, C, cholesterol, carbohydrates, carotene, taurine, calcium, iron, phosphorus.
Suitable for people: It can be eaten by the general population, especially for patients with yin deficiency and long-term cough, blood in sputum, deficiency and palpitations, insomnia and dreams, and mental trance.
Required Materials: 200 grams of celery, 100 grams of dried fragrant vegetables, 80 grams of pork, half a red bell pepper, appropriate amount of salt, appropriate amount of chicken essence, appropriate amount of water starch.
Method. 1Wash the celery and cut into sections, wash the bell pepper and cut into shreds, shred the pork, and marinate slightly with cooking wine and salt.
2Put the hot oil into the meat and cook it smoothly, and set aside. Leave a small amount of bottom oil in the pot to heat, put celery, fragrant dry, stir-fry until cooked, pour in red pepper and shredded meat and stir-fry together, add salt to season and thicken.
Efficacy and function.
Celery has the effects of promoting appetite, moistening the intestines and laxative, diuresis and swelling, calming the liver and clearing heat, removing annoyance and reducing swelling, cooling blood and stopping bleeding, strengthening the stomach and blood, moistening the lungs and relieving cough, lowering blood pressure, and strengthening the brain and sedation. Xianggan is a kind of soy food, the main nutrients are protein, vitamin A, B vitamins, calcium, iron, magnesium, zinc, etc. Pork has the effect of replenishing weakness and strengthening the body, moisturizing yin and dryness, and enriching the skin.
This dish has the effect of appetizing and strengthening the spleen, nourishing yin and moistening the lungs, clearing the heart and soothing the nerves, benefiting the two stools, and relieving cough. Celery can have a diuretic and antihypertensive effect, which is good for moistening the intestines and laxative, and can also have the effect of tonifying the brain and calming the brain.
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Stir-fried pork with celery.
Ingredients: celery root.
Pork grams. Light soy sauce.
Grams of salt. Spoon of soy sauce.
Sliced ginger. Dried chili peppers.
Pork fried celery preparation.
Chop some meat, ginger and garlic, and dried chili peppers for later use.
Cut the celery into sections.
Put oil in the pot, first fry the meat until fragrant, and then add the ginger, garlic and dried chilies.
Put the celery in a pan and stir-fry, then release the light soy sauce, dark soy sauce and salt. Serve.
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<> "Stir-fried meat with celery. Ingredients: pork, ginger, millet spicy, dried chili, celery.
Cured meat: Cut the pork into strips, put the tung chain branch into 1 spoon of Shaoxing wine, 1 spoon of dark soy sauce, 1 spoon of light soy sauce, a little salt, 1 spoon of corn starch to grasp well, a little sesame oil and mix well to marinate the local sensitive.
Steps:1Pour in the hot oil and stir-fry the pork until it changes color, then remove and set aside.
2.Stir-fry minced garlic, shredded ginger and spicy millet in hot oil.
3.Pour in the celery and stir-fry until raw.
4.Pour in a little water and stir-fry.
5.Pour in the pork and stir-fry evenly.
6.Add a little mushroom powder to taste.
7.Stir-fry over high heat and remove from the pan.
Shredded cabbage. Ingredients: cabbage, green onion, garlic.
Sauce: 1 tablespoon light soy sauce, 1 teaspoon mushroom powder, 60m water, 1 tablespoon of black vinegar and a little oyster sauce.
Steps:1Stir-fry minced garlic and dried chili peppers in hot oil.
2.Pour the shredded cabbage.
3.Add a pinch of water.
4.Simmer over high heat for 1 minute and stir-fry.
5.Pour in the seasoned sauce.
6.Stir-fry over high heat and remove from the pan.
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It can be stir-fried with beef in the following way:Ingredients: 300 grams of celery, 200 grams of beef, 1 teaspoon of salt, appropriate amount of ginger, 2 cloves of garlic, appropriate amount of soy sauce, appropriate amount of cornstarch, appropriate amount of vegetable oil, 1 green and red pepper.
Steps: 1. Wash the beef and cut it into thin slices. Marinate the beef with a pinch of salt, soy sauce, cornstarch, vegetable oil for 10 minutes.
2. Clean the celery and cut it into sections, shred the green and red peppers, and chop the ginger and garlic.
3. Heat the oil in a pan, add ginger and garlic, and stir-fry the green and red pepper shreds until fragrant.
4. Add the beef and stir-fry to change color.
5. Add celery and stir-fry, add salt, and pour a little sesame oil before the soy sauce comes out of the pan.
6. Stir-fry the celery until it is raw, and then it can be removed from the pot.
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Celery fried meat is delicious
Steps: Ingredients: 150 grams of beef (or pork), 200 grams of celery, 30 grams of peanut oil, salt, a little pepper, 1 spoon of cooking wine, 1 spoon of light soy sauce, a little sugar, 1 spoon of starch, 1 spoon of red oil, a little chili powder.
Production process: Wash the beef, cut thick slices into thick slices with reverse texture, change the knife and cut into strips, wash the celery to control the moisture and cut it into raw sections, and cut the ginger into shreds for later use.
Next is the corned beef, which is stir-fried after the marinated beef is smooth and tender. Add a pinch of salt, cooking wine, light soy sauce, pepper, starch and an appropriate amount of oil to the beef, grasp it with your hands for a while, then let it stand for a while, and marinate for 10 minutes.
Heat the pan with cool oil, heat the oil and turn the pan so that every part of the pan is soaked in oil.
Then add the ginger shreds and stir-fry until fragrant, add beef, Sichuan pepper, and dried chili peppers and stir-fry until they change color.
Immediately put in the celery and stir-fry over high heat for 2 to 3 minutes, and add a little salt to taste the celery.
Finally, pour in a spoonful of red oil and stir-fry evenly. For those who like to add chicken essence or monosodium glutamate, remember to put a little before cooking.
The vegetables are fried, the rice is also cooked, simmer for five minutes, then beat with a rice spoon, scoop up and eat.
Nutritional value of beef:
Beef is higher in sarcosine than any other food, making it especially effective for building muscle and strength. In the first few seconds of training, sarcosine is the fuel source for muscles, and it is an effective way to replenish adenosine triphosphate, so that training can last longer. Beef contains vitamin B6:
The greater the protein requirement, the more vitamin B6 should be added to the diet. Beef contains enough vitamin B6 to help boost your immunity and promote protein metabolism and synthesis, which can help your body recover after intense training.
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Well, this dish is relatively simple to make, mainly because celery has to be flavorful to be delicious.
1. You remove the celery leaves, wash them, start from the roots, break them up a little and gently pull them down, remove the celery tendons in this direction, and then clean the whole one (you can break it into finger-length sections).
2. After all the celery is ready, cut a thick section of celery with a knife that is finger length into slightly thinner strips.
3. The side dishes should have green onions, ginger and garlic, oil, salt, sugar, chicken essence, soy sauce, cooking wine, green and red peppers, and cut the green and red peppers into thin strips with the same thickness as celery.
4. Cut the meat into slices and then into shreds that are a little thicker than the celery shreds.
5. After the oil is slightly hot, put the green onions, ginger and garlic into the pot to burst the fragrance, then put the shredded meat in, stir-fry a few times, put in the cooking wine to remove the flavor and a little soy sauce to adjust the color, then put a little salt and sugar, stir-fry a few times, put the shredded celery into the pot, stir-fry over high heat, and then put in the green and red peppers, and finally put the appropriate salt and chicken essence, and then sprinkle a little shredded green onion on the pot quickly.
The most important thing when making celery is to remove the gluten.
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