What do you think of those who are moody?

In fact, I am this kind of person, and I can't control my temper, I feel much better now, I personally think that people who are impulsive when they encounter things, when they encounter things that make them feel angry, they might as well stop or calm down and think about it, try to control themselves, and find a way to put out their own fire in their minds or things or things, whenever they think of them, they can control themselves, there is no temper to hold him back, do it again and again, there will definitely be a star effect, don't let your temper lead away, As the saying goes, only people who can control their temper can control your life well, and your life will have a higher probability of approaching perfection.

Although some students are also very smart, they are withdrawn, weird, unsociable, and not suitable for cooperation. Some have low self-esteem and fragility and cannot face setbacks, some are impatient, stubborn, conceited, emotionally unstable, some are apathetic, irritable, neurotic, and have difficulty communicating with those around them. In particular, some people are self-centered, everything is me, me, me, I don't care about others, don't care about others, and always like the people around me to revolve around one person.

There are also many people, although the intelligence is not very outstanding, not too smart, and even everyone thinks that he may still have a low IQ, but later it becomes a big career, but it becomes a big achievement, but it achieves great achievements, but it succeeds.

The weak let their behavior control their emotions, and the strong let their emotions control their behavior, do you think you are strong or weak, and everything is treated in two, analyze the problem from another angle, if other people's emotions are not good, how will you treat it if you replace it, then you will change. And treat everyone with a grateful heart. The most fundamental way to control your emotions that you will feel happy is to:

Pay attention to improving your emotional intelligence.

Moodiness is a manic disorder In our daily life and work, it is common to see some moody people. Moodiness is a manic disorder that has its roots in impetuousness, which, if left unchecked, can lead to mental disorders.

In fact, this phenomenon can be seen at any time in our daily life. Joy, anger and sorrow are the way people express their emotions, especially in the process of playing games. The simplest example:

Many people have played the minesweeper game that comes with the computer, once my two colleagues are computer majors, also engaged in computer management together, two people in the leisure time a computer to compete with each other within the specified time, who takes the shortest, complete the most sets, the winning side often dances, mouth bragging, and the losing side is very frustrated, see the other party triumphant, especially when there are more people to see the winner's body, language provocation, will be angry, once almost fought. Therefore, playing games should be moderate, especially competitive games, and learn to respect the opponent, not be arrogant in victory, not discouraged in defeat, and release expressions that others can accept.

It is often manifested as an abnormal mental state, which is a disease. So what we see is caused by stress, anxiety, and low mood, so if the blow is heavy, people's behavior will seek a way to change themselves and make themselves happy, such as food, shopping or cigarettes to find comfort, then overeating or other ways do not get the expected value, then they will be more lost, feel different from other people and carry a sense of guilt, so the vicious circle, so that moodiness rises to a depressive stage, so it must be handled properly and find a way to return to true happiness.

Moodiness is manifested in personality as changeable, immature, sensitive, and suspicious. When you're at home, you're more likely to be manic, and optimistically you may have ambitions in your heart, but you haven't noticed it yet. On the negative side, you may be afraid of your family and have an attitude of wanting to change in a familiar environment.

Sometimes I wonder why games can mobilize our emotions so easily, and understand that playing games is to pass the boring life or pressure from the outside world, and we play games, not being played by games.

No one likes to be around a moody person. It's hard to get along with people like the stupid. Since ancient times, there has been a saying that a companion is like a tiger, and the reason why it is said is because as a high-ranking person, he can be unscrupulous, do things as he wants, and act recklessly.

Getting along with such a person, not to mention the happiness of the potato itself, even the safety cannot be guaranteed. Therefore, whether the partner's mood is stable or not means whether the person is mature and reliable and can be trusted.

Emotional stability is too important. On the premise of emotional stability, we can better think about how to deal with or solve the problems we face. If the mood is unstable, there may be a big dispute, which will further intensify the problem, which will be more detrimental to the solution of the problem.

Of course, this also applies to all kinds of relationships, e.g. between relatives, friends, etc.

At the same time, bad mood is contagious. Bad emotions not only hurt yourself, but also others. Because in the case of a bad mood, there are often irrational behaviors such as saying some cruel words, and these behaviors also greatly hurt the other party's heart.

It's like a sentence "Good words are warm in three winters, and bad words are hurtful and cold in June".

Of course, the phrase emotional stability should also be added to the sentence that a good mood or a neutral mood needs to be stable. If a person is always in a bad mood, the person with whom he gets along will also be miserable and gradually move away from him.

We usually use the term moodiness to describe a person's personality, who is emotionally unstable, irritable and changeable, and it is difficult for such a person to associate with. An emotionally unstable partner can seriously affect the mental state of mind of the other half, leaving the other partner in a psychological situation of worry, throbbing, anxiety, and fear at all times. If a couple is emotionally stable, then their marriage will also be stable and happy.

Emotional stability means thinking more rationally, not looking for trouble, and not getting angry. It is necessary to analyze the problem first, rather than to be angry first. I won't say anything too much to my partner and give them more respect.

If there is dissatisfaction, express it in humorous language, and the other party will understand it in seconds, and even if they break up, they will not tear their faces.

People who are emotionally stable are good both internally and externally, and they are the same as the next. Internally, he will not rehash old accounts during quarrels, he will not lose his mind and expose your scars, but you will discuss the matter on a case-by-case basis, analyze it rationally, and resolve it peacefully.

Externally, when he encounters an incident, he will not panic, but will calm down and reflect on how to reasonably avoid risks, still less will he bring home the unsatisfactory situation in the outside world, and let the people closest to him bear the grievances he has suffered.

The highest level of prodigal in love is probably emotional freedom.

If you have emotions, you don't hide them, you don't let the other party guess, you don't vent them indiscriminately, you are happy and aggrieved, and you are sad and angry, all of which are expressed in an appropriate way.

However, more often than not, it is the person who loves you who will not let you fall into emotional restlessness and anxiety, and he will definitely pull you behind him at the moment when you are at a loss, and face the emotional storm alone, like he gets into the cabinet under the sink and repairs the sewer, you hand him a wrench, like he is standing on a chair, changing the light bulb, and you are holding on to the chair.

You know, even if it's your fault to be emotional, he will stand by your side without hesitation and help you deal with those embarrassments, embarrassments, and unhappiness, because he understands you, and what you share is not an emotional breakdown, but that you trust him, so he will not throw this trust into indifference and be blind.

Joy, anger and sorrow are human nature, and everyone has their own emotions. Some people, when faced with emotions such as joy, anger, sorrow, and happiness, react very fiercely, and are full of joy and sorrow, which are completely expressed in words, expressions, and behaviors. They dare to stand up and stand up for unfair things, and they can show a sense of righteousness.

1. People who are truly strong and emotionally stable will show a chic or solemn look because of their clear and heavy hearts. If the heart is clear or dignified, the brain will be clear, the thinking will be accurate, and the judgment will be accurate. Such people often succeed in their work, and their future is certainly bright.

2. People who are truly strong in heart and emotionally stable tend not to squint, have delicate eyebrows, and have a radiant complexion. When they look far away, it is like the autumn sun shining on the endless frost sky, which makes people feel relaxed and happy: when they are close, it is like spring returning to the earth, full of vitality.

When these people deal with things, they will give people a sense of calmness, fortitude and decisiveness, unfazed in chaos, and fearless in danger, just like a tiger stepping into the mountains; They get along with others, they become one with others, but they are not drowned in the crowd, like an eagle soaring above the sky, always so eye-catching.

3. People who are really strong in heart and emotionally stable have a sitting appearance and a standing appearance. The ancients said that sitting like a clock, walking like the wind, lying like a bow, and standing like a pine. It means that the requirements for sitting are steady and dignified, the requirements for walking are fast and powerful, the requirements for lying are quiet and natural, and the requirements for standing are tall and imposing.

This kind of person, when he is silent and resting, is calm and relaxed, and his joy, anger and sorrow are not shown on his face; Speak indiscriminately, not impetuous, and be able to deal with everything around you naturally.