What should I do if the elderly have high blood pressure and dizziness when exercising?

When the elderly are exercising, if they know that they have high blood pressure, they need to reduce exercise. At the same time, it is not suitable to do some strenuous exercise, and the elderly will have certain benefits for their own health if they do appropriate exercise. However, if the elderly know that they have high blood pressure and are prone to dizziness when exercising, they must reduce exercise.

Regular exercise will have a certain effect on the body of the elderly, but patients with high blood pressure are not recommended to run or exercise vigorously.

When the elderly of today's generation do sports, they want to make their bodies stronger. However, when the elderly do physical examination, they know that they have symptoms of high blood pressure, and they need to reduce the fluctuation of exercise when exercising, and they must not be suitable for strenuous exercise. Strenuous exercises, such as running and swimming, are not suitable for older people with high blood pressure.

When the elderly are doing exercise, they can consider going to the park, and appropriate leg presses or some simple exercises are the mainstay.

For today's elderly people, they are prone to high blood pressure in old age, which is caused by some bad eating habits in life, and some elderly people will also have symptoms of high blood pressure for other reasons. When older people have high blood pressure, they need to reduce strenuous exercise. No matter how much the elderly like to do sports, they must also focus on their own physical health when exercising, and the elderly can choose to dance square dances when they are fine.

If the elderly blindly load their body for a long time, and have high blood pressure when they are sick, accompanied by dizziness, they need to take high blood pressure drugs in time. When the elderly exercise, they also need to bring their own high blood pressure medication with them anytime and anywhere. Otherwise, if you have high blood pressure or dizziness, and you are not sent to the hospital in time, it may endanger the lives of the elderly.

If the elderly encounter this situation while exercising, they should call 120 immediately, and then ask 120 to take the elderly to the hospital for **.

You should pay attention to taking blood pressure medication, do not exercise vigorously, pay attention to rest, exercise properly, and do not exercise too much, so that you can do it.

The treatment of hypertensive dizziness in the elderly is as follows:

1. When the elderly have dizziness, do not stand immediately, otherwise it will lead to transient ischemia in the brain, which will aggravate the symptoms of dizziness. At this time, you should be sedated, and it is recommended to go to the relevant departments of the hospital for treatment in time with the assistance of your family;

2. It is recommended to keep a blood pressure monitor at home, which can measure blood pressure when dizziness occurs;

3. Some elderly people should go to the hospital for treatment in time due to the high dose of antihypertensive drugs, resulting in significantly low blood pressure.

Preamble: If the elderly have hypertension, they will be very prone to dizziness, which may be due to insufficient blood supply caused by cerebral arteriosclerosis. If it is dizziness caused by high blood pressure, you must pay attention to low salt and low fat in your usual diet, which can reduce the symptoms well.

With the increase of age, there will be a lot of diseases in the body, the elderly generally suffer from high blood pressure and accompanied by dizziness symptoms, according to their own symptoms combined with the actual situation to choose the best method, only positive ** can alleviate the symptoms, so that the blood pressure is in a stable state, so during the ** period must pay attention to listen to the doctor's advice, do not stop the drug casually, to avoid the reverse of the disease. Hypertension, hyperglycemia and hyperglycemia are very serious and serious diseases, which are very harmful to the health of patients, especially some elderly people will be very prone to hypertension, and many elderly people have high blood pressure, so it is easy to have dizziness symptoms.

If the blood pressure continues to rise, it will lead to insufficient oxygen supply to the brain, dizziness and headache, then at this time the patient should check the blood pressure in time, after the diagnosis of the disease, actively cooperate with the doctor to carry out**, to avoid hypertension from developing into a more serious disease, if the hypertension is not timely**, it will cause a series of serious complications.

Hypertension is a chronic cardiovascular disease, so the time will be relatively long, patients can not take antihypertensive drugs in the short term, so as not to have a sudden drop in blood pressure, resulting in insufficient blood supply to the heart or brain, it will be prone to cardiovascular and cerebrovascular diseases, so the elderly suffer from hypertension, dizziness symptoms, must be carried out moderately**. If you have a good physique, you can choose some antihypertensive drugs to control blood pressure, but some patients take drugs that do not have obvious effects, so you need to choose the appropriate method under the guidance of a doctor.

Hypertension and dizziness in the elderly should be adjusted to lower blood pressure slowly and steadily**.

Dizziness is a relatively common symptom in the elderly with high blood pressure, especially in some patients with high blood pressure levels, first of all, adjust the diet, low-salt, low-fat diet, proper diet, proper exercise, regular sleep, etc., and secondly, on the basis of the general, drugs should be carried out to control blood pressure at a reasonable level. For the elderly, due to a certain degree of atherosclerosis, their vascular and neuromodulatory functions are reduced, so they cannot lower blood pressure too low and too quickly while lowering blood pressure**. Because changes in blood flow may worsen the patient's symptoms, long-acting antihypertensive drugs may be used, and the dose may be adjusted according to how blood pressure responds to the drugs.

If the elderly have recurrent dizziness due to hypertension, they also need to be alert to cerebral infarction caused by hypertension or some other cerebrovascular diseases, so it is recommended that patients also need to undergo transDoppler vascular ultrasound examination, and if necessary, cranial vascular examination. At the same time, the patient's sleep is monitored, if he snores at night, there may be sleep apnea syndrome, nocturnal hypoxemia, so that the patient's blood pressure is poorly controlled, and even the nighttime blood pressure is higher than the daytime blood pressure

You can drink some blood pressure medication, it may be because the blood pressure is too high, so it will cause this feeling of dizziness, eat on time, exercise on time, and drink more blood pressure medicine will be cured.

You can eat more vegetables and fruits, replenish blood sugar, eat less foods with high fat content, cooperate with medications, and adjust your exercise regimen, so that you can do it.

The symptoms of high blood pressure and dizziness in the elderly are very dangerous, because the elderly are older, the blood vessels are more fragile, and the blood pressure is particularly high, especially prone to cerebral hemorrhage or cerebral infarction, which may be life-threatening in severe cases, so it is very dangerous.

I think it's very dangerous, so when this happens to the elderly, be sure to send the elderly to the hospital**.

Yes, it is very dangerous, and a fall can occur at any time, which can have a great impact on the body of the elderly.

Methods of hypertensive dizziness in older adults include medications and non-medications.

Medications**: Medications for hypertensive dizziness in the elderly** include antihypertensive medications such as calcium channel blockers, ACE inhibitors, ARBs, etc. These medications can lower blood pressure and reduce the occurrence of dizziness.

Non-pharmacological**: Non-pharmacological treatment of hypertensive dizziness in older adults includes the following:

1.Weight control: Losing weight lowers blood pressure and reduces the occurrence of dizziness.

2.Dietary modifications: Reducing salt intake and increasing fruit and vegetable intake can lower blood pressure and reduce the occurrence of dizziness.

3.Exercise: Proper exercise can enhance cardiopulmonary fitness, lower blood pressure, and reduce the occurrence of dizziness.

4.Reduce alcohol consumption and smoking: Alcohol and smoking can increase blood pressure and worsen symptoms of dizziness.

5.Improves sleep quality: Getting enough sleep can reduce the occurrence of dizziness.

In short, the elderly with hypertensive dizziness need to comprehensively consider drug and non-drug dizziness, and formulate a personalized plan according to the specific situation. Hu Nian.

Hello, first of all, we need to understand whether it is due to dizziness caused by unsatisfactory blood pressure control, for the elderly with high blood pressure, there are different degrees of arteriosclerosis, for which higher blood pressure is conducive to the blood of the heart, brain, kidneys and other organs. If you blindly ask for blood pressure reduction to a "normal" level regardless of the age and the specific condition of the patient, it will inevitably affect the function of the above-mentioned organs, but the gains outweigh the losses, causing various discomforts. The correct approach is to reduce blood pressure to an appropriate level according to the patient's age and organ function, especially for the elderly, and not to excessively lower blood pressure.

At the same time, if the blood pressure is not well controlled, too high and too low will affect the blood vessels, and the blood pressure will fluctuate repeatedly, the elasticity of the blood vessels will become poor, and it is easy to have complications of important organs of the heart, brain and kidney.

Secondly, some antihypertensive drugs will cause physical discomfort, such as dizziness, fatigue, etc., therefore, it is recommended that traditional Chinese medicine blood pressure peptide has a peaceful and long-lasting effect, which can achieve a gradual blood pressure and stabilizing effect, and has an ideal curative effect, which has a good relieving effect on headache, dizziness, tinnitus and backache and leg pain caused by high blood pressure, and can also soften blood vessels, remove blood garbage, increase the elasticity of microvessels, prevent blood vessel rupture, and prevent hypertension complications.

At the same time, it is also necessary to understand whether the elderly suffer from cervical spine disease, and you can do a CT examination to see if the condition is clear and symptomatic;

Tea therapy Qiling grass tea: can be soaked in water to drink, Qiling grass has a bitter, sweet and slightly cold taste. It has the functions of clearing heat and poisoning, invigorating blood and relieving pain, cleaning the intestines, cleaning blood vessels, inhibiting bacteria, anti-tumor, etc., and is mainly used to treat sore throat, tonsillitis, cold and headache, tracheitis, chronic hepatitis, chronic gastritis, prostatitis, ** disease, hypertension, hyperlipidemia, high blood sugar, joint rheumatic pain, constipation, bad breath, snake bites, etc., take 1-2g of Qiling grass.

Take with water and drink as many times as you like.

There are many causes, mainly genetic and due to old age, arteriosclerosis of the arteries.

Dietary requirements: Strictly limit salt intake, sodium salt has the effect of constricting blood vessels, so it is high. Blood. Pressure. Salt should be controlled at 3-5 grams per day. Foods high in sodium should be eaten less or not at all, such as pickles, preserved fish, bacon, salted eggs, etc.

Patients with high blood pressure should usually eat a light vegetarian diet, and should eat less or no animal fat. fat and gall. Solid.

Foods with high alcohol content, such as fatty meat, fish roe, pork offal, egg yolks, and control alcohol, coffee, and strong tea. Arouse. Sex.

Drink. Eat regularly and quantitatively to avoid overeating and increasing the workload on the heart.

You should take a balanced diet with low or medium calories, the ingested food will produce calories after metabolism in the body, so eating too much, too high calories are easy to gain weight, so that the heart will increase negatively, resulting in an increase in blood pressure.

Protein intake should be appropriate for patients with normal renal function. It doesn't have to be limited. Prepare protein intake, eat some chicken, fish, eggs, soybeans, etc.

In daily life, you can eat "Shinwa Antang's Ganoderma lucidum spore powder", which belongs to the essence of Ganoderma lucidum that is easy to absorb and can be reduced. pressure and can extend and stabilize other drops. Press. The effect of the drug.

Hello, timely examination of the brain CT to see how to rule out cerebrovascular disease, in addition to hypertension, cervical spondylosis; It's all related.

Cerebral vasospasm, ischemia, moderate hypotension is sufficient.

It may be related to the elderly arteriosclerosis, and pay attention to regulating blood pressure.

It is mainly caused by whether the blood lipids and blood sugar are normal, whether it is rheumatism, and calcium deficiency.

Some of the vertigo is due to insufficient blood pressure and blood supply to the brain, and even fainting. For example, at the 1996 Atlanta Olympic Games, China's famous shooter Wang Yifu fainted on the field, which was caused by this reason.

Many patients with cervical spondylosis have symptoms of vertigo, which are mainly manifested as dizziness, tinnitus, nausea, and even deafness, dizziness, and inability to see clearly. The main characteristics are nausea and even vomiting, paleness, sometimes sweating, unable to even walk, and need help. 80 vertigo is related to cervical intervertebral joint misalignment, how does vertigo occur?

I believe that about 80% of vertigo is related to cervical intervertebral joint misalignment, except for congenital factors such as cranial nerve malformations or organic lesions caused by trauma.

We know that the vertebral artery is an important "conduit" in the human body, which leads through the cervical spine to the brain and is responsible for blood delivery to the brain. Any misalignment, hyperplasia and other problems in the cervical spine may damage or affect this blood supply "pipe", which in turn affects the blood supply to the brain. Vertigo is caused by the dislocation of the occipital atlas vertebra and the atlantoaxial intervertebral joint compressing the third segment of the vertebral artery, resulting in insufficient blood supply and oxygen supply to the cerebral basilar artery, at this time, the brainstem, cerebellum, diencephalon and brain are hypoxic and ischemia, and the labyrinth artery and the internal auditory artery are also ischemia and hypoxia, resulting in ear nerve disorders and tinnitus and deafness; At the same time, due to the compression of the upper cervical sympathetic nerve, the cerebral vascular spasm is aggravated, and the cerebral ischemia state is aggravated, so symptoms such as dizziness appear.

On July 18, 2009, the "Diao's Spine of Traditional Chinese Medicine" was jointly organized by the Beijing Municipal Administration of Traditional Chinese Medicine, the Beijing Municipal Health Bureau, the China Medical and Health Development Association, and the China Folk Chinese Medicine Research and Development Association""The launching ceremony and development seminar of the "Cardiac Neurosis" municipal scientific research project was held in Beijing.

The results of Professor Diao's research on vertigo are: for vertigo diagnosed as being caused by dislocation of the occipital atlantoaxial joint or atlantoaxial joint, the ** rate is 83 and the effective rate is 96. How can it be treated?

That is to use the "Chinese medicine Diao's spine joint five-point one-line manual reduction" to perform manual reduction for the dislocated intervertebral joints. With the correction of the misaligned intervertebral joints, the corresponding tissues and organs reach relative balance, and symptoms such as dizziness will naturally be relieved and eliminated.