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Ingredients: 500 grams of oyster meat.
Cooking wine to taste.
1 green onion.
Garlic 3 cloves.
Ginger 1 small piece.
1 tablespoon of bean paste.
Oyster sauce to taste.
The practice of stir-frying oyster meat.
Add an appropriate amount of cornstarch to the oyster meat, gently knead it to remove impurities on the surface, and then rinse it well.
Be gentle and don't wash the oysters. How to stir-fry oyster meat Step 1 Boil water in a pot, add the washed oyster meat after the water boils, add an appropriate amount of cooking wine, and bring to a boil over medium-high heat. How to stir-fry oyster meat Step 2
The water is boiling again and the oyster meat is removed with a colander. How to stir-fry oyster meat Step 3: Cut the green onion into thick strips; Peel the ginger and cut into thick strips; Peel and slice the garlic; Break the dried chili peppers into small pieces and place them on a plate for later use. How to stir-fry oyster meat Step 4
Heat the pot, add a small amount of cooking oil, pour in the green onion, ginger, garlic slices and dried chili peppers, and stir-fry until fragrant.
If there is bean paste, put it in this step and fry the red oil. How to stir-fry oyster meat Step 5: Add the blanched oyster meat, pour in a circle of cooking wine, and stir-fry until the flavor of the wine evaporates. How to stir-fry oyster meat Step 6
Add an appropriate amount of oyster sauce and stir-fry evenly.
If you put the bean paste, put less oyster sauce, otherwise it will be salty. How to stir-fry oyster meat Step 7: Remove from the pan and serve on a plate.
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Ingredients. Ingredients: 500g oysters
Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of lemon juice, appropriate amount of cabbage, appropriate amount of garlic rice, appropriate amount of light soy sauce, appropriate amount of shallots.
Steps. 1.After the oyster meat is warped out of the shell, rinse and drain for later use.
2.Brush the oyster shells with a toothbrush.
3.Drain the oyster meat and marinate with a little lemon juice.
4.Stir-fry the garlic in hot oil in a wok, stir-fry the cut cabbage, put a little salt and light soy sauce and mix evenly, then turn off the heat and set aside.
5.Chop the garlic and add cooking oil, light soy sauce and a pinch of salt for later use.
6.Place the drained oyster shells in a baking tray and spread a layer of sautéed cabbage on top of the oyster shells.
7.Place another oyster on each shell.
8.The garlic rice that has been blended before is poured over the oyster meat.
9.Bake in a preheated 200 degree oven for 10 minutes.
10.Sprinkle the top of the oven-baked oysters with chopped shallots and serve.
Tips: 1.The amount of time it takes to bake in the oven depends on the size of the oysters, so you can bake them for a longer time if you want them to eat them, and you don't need to bake them for too long if you like to eat the meat that is more tender.
2.Roasted oysters should be eaten as soon as possible, they are better when they are hot, and they are not delicious when they are cold.
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Put the oyster meat on a plate, add salt (a spoonful of salt for a pound of meat), and carefully scrub it with your hands to wash the slimy stuff. Wash it a few times and it will be clean.
Extended Materials. Oysters are nutritious, high in protein and low in fat, and contain essential ingredients.
8 kinds of amino acids, as well as glycogen, taurine, glutathionic acid, and vitamins.
a. Vitamins.
B1, vitamins.
B2, vitamin D, vitamins.
e. Fucose and copper, zinc, manganese, barium, phosphorus, calcium, magnesium, aluminum, iron oxide and organic matter. These nutrients make oysters have the effects of beautifying the skin, calming the mind and nerves, and strengthening the brain.
1.Glycogen. Glycogen, the main ingredient in oysters, can quickly replenish and restore physical strength, and can improve the body's immunity.
2.Protein.
Oysters, also known as "milk from the bottom of the sea", refer to their high protein content, which is more evident in dried oysters, also known as oysters. Aside from the oyster cold, it is not recommended for people with a particularly cold constitution to eat more, which is also a common disease of most seafood, oysters have a good effect on beauty, nourishing yin and blood, and tonifying the kidney and yang.
3.Calcium carbonate.
The calcium carbonate contained in oysters has astringent, acid-making, analgesic and other effects, which is conducive to the healing of gastric and duodenal ulcers Animal experiments have proved that oyster preparations white peony slices can ** guinea pig experimental ulcer and prevent the occurrence of experimental gastric ulcer in rats, and can inhibit the secretion of free acid and total acid in rats.
4.Taurine.
The abundant taurine contained in oysters has obvious hepatoprotective and choleretic effects, which is also a good medicine for the prevention and treatment of intrahepatic cholestasis during pregnancy;
5.Trace element.
It is rich in trace elements and glycogen, which is beneficial to promote the growth and development of the fetus, correct anemia in pregnant women and recover the physical strength of pregnant women.
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1. When buying fresh oyster meat, you must look carefully, fresh oyster meat is plump in shape, milky white in color, press it with your hand, it is more elastic. If the oyster meat is shriveled and gray in color, it is not fresh. Fresh oysters will have some mucus on the surface and some dirty mud, so be sure to wash them well.
2. Put some starch on top of the oysters first, use flour, it's all the same, as for the amount of starch, just feel free. Gently grasp the starch and oysters, the starch is sticky and can stick to the dirt on the surface of the oyster meat.
3. After grasping the starch evenly, the point is here, this is Ding Ye's little trick, put cold rice, although the starch can absorb the dirt on the surface of the oyster meat, but the starch in the folds on the side of the oyster meat is not easy to be washed out. Put in some rice and rub it gently with your hands, especially in the folds, and use the grains of rice to bring out the dirt in the folds.
4. After rubbing, take out the oysters and put them in another sieve or filter basket, this is the rice that has been washed with oyster meat, and the water in the bowl is very dirty, and there will be some silky black mucus, if only flour is used, it is more difficult to clean these.
5. Put the oyster meat in the filter basket, rinse it under running water, and rub the folds on the side of the oyster meat with your hands when rinsing, and rinse out the rice grains in the folds, and the rice grains will naturally bring out the dirt.
The oyster meat is washed white and clean, making it more safe to eat and tasting fresher. Have you learned?
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If you buy fresh oyster meat, it is often mixed with broken oyster shells or other impurities, and it is easier to clean as long as you add an appropriate amount of vegetable oil (peanut oil) to it.
To soak the hair, you need to prepare a basin of hot water, dissolve a little baking soda powder in hot water, and soak the dried oysters in hot water, which is not only easy to wash but also can remove the odor of dried oysters. 4/4
After washing, rinse with clean water, and oysters that have been processed in this way will be delicious no matter how you make them.
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If you're tired, you put it on him, you put it in the liquor, put it in the liquor, put it in the liquor, put it in the liquor, wash it and soak it there for a few days.
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How do you clean beef? It should be held on the faucet. How to clean the beef when you rinse it with constant cleaning? It should be held on the faucet, and Hengjie rinses it.
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You first put it in clean water and soak it for a while to wash off the sand.
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Oysters can be kept in the water for a few more days.
There is no need to wash it deliberately.
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How do you wash oyster meat? I should have put that shell out of the way first. Take out the meat and wash it with water.
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Oyster meat is easy to clean, usually with a brush.
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Just rinse with water a few times.
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You need to use clean water, you don't need to wash it.
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Preparation of oyster meat: steamed oyster meat with garlic, stir-fried oyster meat, boiled oyster meat, roasted oyster meat in tin foil. Cleaning of oyster meat:
Place the oyster meat on a plate, add salt, scrub carefully with your hands, and wash well;Add water to the oyster meat, wash it and discard the waterPut in the salt again, wash the same and pour out the water;Wash it with water two or three times and it will be clean.
Bridge orange oysters are nutritious, high in protein and low in fat, containing 8 essential amino acids, as well as glycogen, taurine, glutathionic acid, vitamin A, vitamin B1, vitamin B2, vitamin D, vitamin E, fucose, copper, zinc, manganese, barium, phosphorus, calcium, magnesium, aluminum, iron oxide and organic matter. These nutrients make Minnatuan oysters have the effects of beautifying the skin, calming the mind and calming the nerves, and invigorating the brain and mind.
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1. How to wash oysters.
2. How to clean the internal organs of oysters**.
3. How to clean oysters the cleanest.
4. How to wash oysters.
1.When cleaning oyster meat, it is best to wear latex gloves, put the oyster meat in water, and use a brush to wash the mud and sand attached to the oyster shell.
2.If you buy fresh oyster meat, it is often mixed with broken oyster shells or other impurities, and it is easier to clean as long as you add an appropriate amount of vegetable oil to it.
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1. Oysters live in water for a long time, it is inevitable that the body will carry certain bacteria and microorganisms, and they need to be cleaned before eating
1. First of all, prepare the oysters to be cleaned, the oyster surgery is relatively hard, it is recommended to wear a mask.
2. After that, prepare a basin of salt water, put the oysters in it, and soak for a while.
3. After soaking, use a brush to clean off the sediment on the shell.
4. After the brush is cleaned, open the oyster shell and remove the internal organs and sundries.
5. Finally, rinse it with water.
2 There are many ways to make oysters, with the following examples, the specific methods are as follows:
1. Prepare and wash the oysters first, and brush the oysters with a brush.
2. Then pry the shell open with a knife and place the opened oysters on top of the ice cubes to keep them fresh.
3. Prepare the minced garlic and other ingredients.
4. After that, stir-fry in the pot until fragrant, add garlic and hot sauce, add water and boil to make a pulp.
5. Finally, use a small spoon to evenly mix the garlic sauce into the oyster shell and put it in the oven.
3 oysters are oysters, is a common seafood in life, the nutritional value and edible value is relatively high, more popular in life, moderate use has a certain effect of promoting development, beauty and improving immunity, is conducive to human health.
However, oysters are slightly cold, and when the human body cannot digest and metabolize them in time when eating them every day, it is easy to increase the burden on their own stomach and intestines, resulting in abdominal pain, diarrhea and loose stools and other uncomfortable symptoms, so it is recommended that oysters should not be eaten every day.
4. It is recommended to eat about 200-300 grams per day.
Although the nutritional value and edible value of oysters are relatively high, the protein and vitamin content in oysters is high, and excessive consumption is not easy to digest, which may increase the burden on the human stomach and intestines, resulting in abdominal pain, diarrhea and loose stools, etc.
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1.Wash the oysters in clean water and keep moving them in the water to feel for hard or foreign objects.
2.Fresh oyster meat is often mixed with broken oyster shells or other impurities, so put some oil in it and wash it well, and remember to rinse it afterwards.
3.Remove the oyster entrails.
4.Oyster offal is not only unpalatable, but also contains heavy metal pollution, which is harmful to the human body if not removed.
5.Sprinkle some cornstarch on the oysters and rub your clothes like that, but don't use too much force, the cornstarch can take away the dirty things, and it will be clean by rubbing it back and forth a few times.
6.It should be noted that the cornstarch should not be mixed with too much water.
7.Soak in sparkling water.
8.The oyster meat can be soaked in hot water dissolved in baking soda to soften and not only wash it easily, but also remove the peculiar smell of the oysters.
9.Remember to rinse with clean water after washing.
10.The bottom of the oyster shell should be cleaned in reverse to prevent sediment and foreign matter from settling.
11.If you need to use a knife to make oyster shells, this is a must-do.
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Ingredients: a number of oysters, two or three slices of ginger, one or two green onions, condiments: salt, light soy sauce, oyster sauce, wine method 1, green onion flat and cut into sections, separate green onion white and green onion leaves, ginger slice 2, after the oysters are cleaned, boil a pot of water, put it in the water and scald it a few times, see the soup turn white, and smell the smell of the sea, you can pick it up without boiling it for too long.
3. Use kitchen paper to absorb the water from the blanched oysters.
4. Put a little oil in the pot and stir-fry the ginger and green onion until fragrant.
5. Add the oysters and stir-fry carefully.
6. Cook a little water, add wine, salt, light soy sauce and a little oyster sauce and stir well7.
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I bought a pound of oyster meat with the neighbors in the community, which was fresh and fatty, and although it was shelled, it could still be made into grilled oysters. People who don't usually eat grilled oysters also eat one-third.
Ingredients: Oyster meat: one pound.
1 large garlic.
1 shallot.
A few shallots.
Light soy sauce 3 4 tablespoons.
Oyster sauce 1 3 tablespoons.
1 millet pepper.
Crushed parsley A little.
How to grill oysters.
Chop the garlic into minced garlic, take half of it and fry it in a pan with a little oil with the chopped shallots and the white green onion until golden brown.
Scoop out the fried garlic and shallots with oil, add the other half of the minced garlic that remains unfried, add light soy sauce, oyster sauce and millet pepper and mix well.
Wash and marinate the oysters with sliced ginger for a while, place them in a baking tray lined with tin foil, preheat the oven to 180 degrees (mine seems to be on the 20 degrees), bake for a minute, and remove.
Drizzle with the seasoned sauce and bake for 4 minutes.
Serve hot and serve on a plate, then pour the soup from the baking tray into the plate and garnish with a little chopped coriander. Plump, juicy and delicious!
Tip: This dish should not be made salty, because if it is salty, it will not be able to highlight the umami of the seafood.
This is very simple, the oyster shell is brushed clean with a brush, the oysters should be sprinkled with cornstarch and then rubbed like rubbing clothes, but the strength is not too great, remember that the cornstarch can not be stained with too much water, because the cornstarch can not take away the dirty things, rub it back and forth a few times to be clean, you can also pick out the oysters first and put them on a plate with cornstarch and then put them on the top of the shell to bake, but you must remember to rinse the cornstarch before baking, in fact, oysters can be eaten raw, depending on your own liking, Generally, it is OK to bake for about 8 minutes, but garlic and other seasonings should be put on when they are roasted to enter the flavor point, seafood is not recommended to be frozen, so it will not be fresh, lose umami, it is best to buy it on the same day to eat, be sure to save it and put it in the frozen for two or three days, oysters generally do not need to let it spit out sediment. When cleaning oysters, it is best to wear latex gloves, put the oysters in the water, and use a brush to brush the mud and sand attached to the oyster shells. >>>More
When boiling oysters, remember not to cook directly in the pot, do this, the boiled oysters are fresh and tender, oysters are not like flower nails, there is no sand in the meat, as long as the shell of the oysters is brushed clean with a brush, you can cook in the pot, don't add green onions when cooking, I see a lot of people say that boiling seafood should add green onions, this is all nonsense, add green onions to a hutong taste, seafood is not fresh directly, it is purely a violent thing, the correct way is to boil or steam directly in water, the stomach is really bad can add two pieces of ginger, But don't add green onions and garlic.
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1. Dried oyster pork rib soup.
Prepare some pork ribs, chop them into small pieces of meat and clean them, then soak them in water for 30 minutes, clean them and dry oysters and dates into a casserole, add an appropriate amount of ginger, boil them and cook them over low heat for about 60 minutes, put the tofu in and continue to cook for 30 minutes, add an appropriate amount of salt to taste and eat. >>>More
First, the practice of stir-fried meat with chili.
Step 1: Cut the meat into small pieces, then cut the peppers into long strips and chop the garlic. >>>More