What are the benefits of drinking soup often in children?But what soup may damage the stomach and in

For the care of children's daily life, not only to be careful, but also to do the heart, is the best protection and care for children, many times some parents are also playful, always like to take their children out to eat and drink, as everyone knows, some of the outside catering in the food purchase and health situation is very worrying, just to say that we did not enter the kitchen to see, then for the child's healthy diet, you need to buy and cook with your own heart, in order to achieve safety and nutritional balance, these estimates that many mothers will do well if they are willing, and some parents are too attentive to their children, I always like to supplement my child with various nutritional products for fear that my child will be malnourished, but some soups are not suitable for developing childrenLet's take a look.

Give your child chicken soup, try not to give your child this greasy chicken soup at will, because the chicken itself is easy to produce phlegm, and for children with coughs, don't add it at will, and the chicken itself contains hormones, so it is completely inappropriate for children who are too young, and eating too much will increase the burden on the stomach. You can choose other ones for your child to drink.

Some parents always feel that their children's daily nutritional supplements are not enough, and they will always think of various ways to give their children tonic, and then they will always give their children a variety of tonic soup stews, but have you ever thought about whether the child's body is suitable for this way to supplement, it depends on the child's physical fitness, do not blindly supplement, otherwise it will increase the burden on the stomach and intestines for the child, rather than real progress, so it is good to have more nutrition in the usual diet.

In the usual diet, try to let the child drink the original soup, do not add various seasonings to the child at will, because eating too many of these seasonings is not good for the child's physical development first, and it will also affect the development of the body, so it is best for the child to eat light.

Excessive or redundant addition of these "highly nutritious" foods not only does not play a role in the nutritional value of the food itself, but will increase the burden on the child's stomach and body, and has no good effect on the healthy development of the stomach and intestines.

Because the soup is rich in nutrients and easy to digest, children need to drink some soup often, the first is chicken soup, although it is nutritious, but chicken soup has a lot of fat and ingredients that children can not absorb, the second is that the medicinal canteen with Chinese medicine, although it has a lot of effects, but children will lose their stomach and intestines when they drink it, and the last one is seasoned soup, which tastes good, but the ingredients are a bit complicated, and this soup is also not good for children's stomach.

Drinking soup can enhance children's immunity, but also help children to supplement more nutrients, and can also make children's brain development more rapid, chicken soup, herbal soup and seasoning soup, these soups are best to drink less, will damage the child's stomach, and will also lead to children's kidney failure.

There are many soups for children to strengthen the spleen and stomach, such as lion's mane mushroom chicken soup, tea tree mushroom pork rib soup, lotus root pork rib soup, yam pork rib soup, yam barley porridge, red bean and white lentil porridge, red date white fungus soup, radish stewed mutton soup, hawthorn pork rib soup, etc., all of which are conducive to strengthening the spleen and stomach.

If the baby has anorexia, sometimes you can add a little prince ginseng, which is also conducive to appetizing and strengthening the spleen, such as yam, white lentils, and barley, all of which have the effect of strengthening the spleen and stomach. It can be used to cook porridge and make soup. When the baby has a weak spleen and stomach and poor appetite, you can properly regulate the baby's diet, make appetizing spleen, digestion soup, porridge for the baby to eat.

The main ingredients of lion's mane mushroom chicken soup are chicken and lion's mane mushroom. Add pork to make the soup taste fresher; Lion's mane mushrooms should be fully soaked in warm water, and lion's mane mushrooms should not be put too much, otherwise the soup will have a bitter taste.

Lion's mane mushroom is sweet and flat. Human spleen, stomach, kidney meridians. Nourish the spleen and stomach, replenish the kidneys and fill the marrow, invigorate the spleen and invigorate qi, and help digestion. It is mainly used for the treatment of vertigo, gastritis, duodenal ulcer, neurasthenia, impotence**, anti-tumor, esophageal cancer, gastric cancer, liver cancer, intestinal cancer and other diseases.

Tea tree mushroom pork rib soup is a delicious traditional dish that belongs to the Cantonese cuisine. The soup made with mushrooms and pork ribs is more nutritious. It has the effect of reducing cellulite, clearing the stomach and intestines.

Wash the tea tree mushrooms and pork ribs and set aside. Put the tea tree mushrooms, pork ribs, pitted red dates, and ginger slices into a casserole, cook over high heat for 15 minutes, and then cook over medium heat for 30 minutes, turn off the heat and add salt and monosodium glutamate to taste.

Tea tree mushrooms are highly nutritious and have a high protein content. There are 18 kinds of amino acids in the protein, and traditional Chinese medicine believes that the tea tree mushroom is sweet and warm, non-toxic, has the effect of strengthening the spleen and stopping diarrhea, and has the special effect of anti-aging, lowering cholesterol, anti-cancer and anti-cancer.

Lotus root pork rib soup is a traditional famous dish, belonging to the Hubei cuisine, the main raw materials for making pork ribs, lotus root, salt and so on. It is a famous dish in Hubei Province, the province of a thousand lakes, the water town of Zeguo and the hometown of lotus roots.

This soup can clear away heat and phlegm, nourish blood and nourish the skin, and can be eaten by people with anemia, palpitation and insomnia. In addition, it also has the effects of nourishing the kidney and nourishing blood, nourishing yin and moisturizing dryness, strengthening the gastric mucosa, preventing anemia, improving the stomach and intestines, and stopping bleeding.

According to the age characteristics of the child, the first drink radish pork bone soup, the second red date millet porridge, the third millet porridge, the fourth pumpkin porridge, the fifth corn porridge and so on.

There are many of them, such as tomato and egg soup, winter melon soup, pork rib soup, chicken soup, soft-shelled turtle soup, lotus root soup, white fungus soup, tofu soup and so on. These soups are very good for your child's spleen and stomach.

Pig's trotter yam soup, red bean barley soup, pork ribs and winter melon soup, winter melon ball soup, potato shredded meat soup are all good for the body and can strengthen the spleen and stomach.

Benefits of drinking soup:

1. Fish soup contains a large number of special fatty acids with anti-inflammatory effects, which can prevent inflammation of the respiratory tract and prevent cough and asthma attacks.

2. Mutton soup is sweet and hot, has the medicinal function of helping to treat lung deficiency and benefit strain, and is a good nourishing and strong. Mutton is made in soup with fish maw and astragalus, which can warm and replenish yang qi, strengthen the kidneys and spleen.

3. Vegetable soup All kinds of fresh vegetables contain a lot of alkaline ingredients and dissolve in the soup. Drinking vegetable soup can make the blood in the body normal alkaline, prevent blood acidification, and allow pollutants or toxic substances deposited in cells to re-dissolve and be excreted in the urine. Therefore, vegetable soup is known as the "cleanser" of the human body, and regular consumption helps to maintain the purity of the internal environment.

1. Is it good for the baby to drink soup?

Giving soup to your baby has no effect, but it is not good if the soup is soaked in rice, because eating it like this is not good for your appetite.

You can drink it, but in moderation, you can also drink it every day, as long as the baby loves to drink, you can give it to the baby. As long as the baby is not obese, it is of course good to eat, but remember to eat vegetables and not be picky.

Second, the misunderstanding of babies drinking soup.

One is to only give the baby soup, not to the baby to eat the ingredients for soup. You must know that nutrition can never be only in the soup, the ingredients are the main part of the nutrition, and only a small part of the nutrients are dissolved in the soup. Therefore, when giving the baby soup, you should also give the baby some soup residue.

The second is to give their children too thick soup, some parents feel that the thicker the soup, the better the nutrition, and the old fire and beautiful soup are more replenished for the children. In fact, the longer the soup is boiled, the more harmful substances it contains, and the more unhealthy it is for children to drink. Therefore, the soup should be light and not thick, and the taste is delicious, not the thicker the better.

It is very necessary for the baby's growth and development to drink soup in moderation, because many soups contain various nutrients, such as protein and so on. Therefore, the baby can drink soup in moderation, but because most of the soup is more nutritious, if the child is fat, he also needs to drink the soup in moderation to avoid gaining weight because of drinking too much soup.

1. Bone broth, the body has become obese, and there are symptoms of high blood pressure. 2. Herbal soup is easy to hurt the child's spleen and stomach, if eaten for a long time, it will even damage the stomach and intestines, cause endocrine disorders, and even may lead to kidney failure, which is not conducive to the child's health.

I think that the first is the soup made of medicinal herbs, and the soup is too greasy, these are not suitable for children to drink, if you drink too much, it will seriously affect their height, and it will also hurt the child's spleen and stomach.

For example, soup with added herbs should not be given to children. There is also pig's trotter soup, don't give it to your child, because it's greasy, and your child will feel uncomfortable drinking it. Then don't give the seasoned soup to your child either.

Class I vaccines.

At birth: BCG, hepatitis B vaccine (basic).

1 month: hepatitis B vaccine (basic).

Two months: polio vaccine (basic) (sugar pill).

3 months: polio vaccine, diphtheria-pertussis vaccine (basic).

4 months: polio vaccine, diphtheria-pertussis vaccine (basic).

Five months: diphtheria-pertussis vaccine (basic).

6 months: hepatitis B vaccine, group A brain vaccine (basic).

8 months: Measles vaccine, JE vaccine (basic).

Nine months: Cluster A flow brain seedlings (basal).

Age: Diphtheria, tetanus, measles, JE (booster).

3 years old: group A flow brain seedlings (strengthened).

4 years old: polio vaccine (booster).

6 years old: diphtheria-pertussis vaccine (booster), Japanese encephalitis vaccine, group A brain vaccine (booster).

Class II vaccines. 1) A+C group cerebral flu vaccine: 1 dose at the age of 3 and 1 booster shot at the age of 1.

2) Acellular diphtheria-pertussis vaccine: It can replace whole-cell diphtheria-pertussis vaccine, and the vaccination procedure is the same as that of whole-cell diphtheria-pertussis vaccine.

3) MMR vaccine: one injection at the age of one, and one booster shot 4 years after basic immunization.

4) Live attenuated hepatitis A vaccine or inactivated hepatitis A vaccine: The time for live attenuated hepatitis A vaccination is 1 shot at 2 years of age and 1 booster shot 4 years later. Inactivated vaccine 1-16 years old 2 shots, 6 months apart, 16 years old and 1 shot.

5) Chickenpox vaccine: 1-12 years old receive 1 dose.

6) Haemophilus influenzae type b vaccine should be injected once at the age of each month, and one shot at the age of 12 months or more.

7) Epidemic vaccine: 1-3 years old are injected with 2 injections per year, with an interval of 1 month. Those over 3 years old should be vaccinated once a year.

Drinking a lot of soup at each meal may lead to nutritional deficiencies in your baby.

What are the nutrients in the soup? For chicken soup and broth, a certain amount of fat in the meat will indeed dissolve into the soup, and a small amount of amino acids, some vitamins and minerals will be dissolved, which is indeed beneficial to the baby's health. However, these nutrients are not unique to the soup, and the baby can also get it by eating meat, staple foods, vegetables and fruits directly, not to mention that the nutrients in the broth must not be as rich as in the meat.

And the amount of protein available in the soup is very limited, which is not enough to support the baby's growth and development. If the baby drinks a lot of soup before eating, it will inevitably affect the intake of other foods, and it is easy to have nutritional deficiencies in the long run. Therefore, unless your baby is overweight, you can increase the intake of soup at each meal under the guidance of a dietitian to help control your weight.

For babies with normal weight or even thin weight, it is not recommended to drink a lot of soup at each meal.

Soup is always drunk at the beginning of the addition of complementary food, which is not conducive to the cultivation of healthy taste.

Glutamate and sodium dissolved into the soup form monosodium glutamate. As we all know, monosodium glutamate is the main ingredient of monosodium glutamate, which will make food more flavorful. This is the reason why the soup usually tastes delicious even without MSG.

For babies under 1 year old, seasonings such as salt and monosodium glutamate should not be artificially added to the food, but even if there is no artificial addition in the soup, sodium and monosodium glutamate will also exist, if you drink a lot of soup, the intake of sodium and monosodium glutamate will exceed the standard, thereby increasing the burden on the baby's kidneys. And once the baby gets used to the fresh flavor of the soup, the taste threshold increases, and the taste becomes heavier and heavier, and the acceptance of other foods will decrease, which will affect the addition of complementary food, and is not conducive to the cultivation of the baby's healthy taste.

Drinking a large amount of soup for a long time affects the exercise of chewing and swallowing ability.

It is much easier to drink soup than to chew and swallow solid food. For babies in the early stage of complementary food addition, if they are used to drinking a lot of soup at each meal, they will gradually become lazy and too lazy to eat food that needs to be chewed hard. In the long run, the baby's chewing and swallowing ability can not be well exercised, which will lead to the baby is very big and can not accept hard food, easy to choke when eating, easy to swallow, food is always chewable and other problems.

For babies over two years of age, it is also not recommended to drink a lot of broth consistently.

Even if the baby has passed the complementary food addition period, it is best not to drink a lot of soup at every meal, especially not to drink a lot of chicken soup and broth at every meal. Because the purine and sodium content in chicken broth and broth are relatively high, it is not conducive to the baby's health. If you want to drink soup, you can choose vegetable soups such as tomato and egg soup and nori soup.

Don't drink too much soup at each meal, so as not to affect the intake of staple foods. It is no problem to drink a small bowl at each meal, moisten the throat and appetize, and help the dry staple food to swallow.