What are the nutritional benefits of dried scallops? The nutritional value and efficacy of dried sca

Dried scallops have the effects of strengthening the spleen and stopping diarrhea, lowering lipids and blood pressure, diuresis and swelling. Here's a closer look:

Dried scallops, also known as scallops, scallops, and jade, are a kind of food and dried products of scallops. It is highly nutritious. It contains a variety of essential nutrients.

In daily life, I believe we are no strangers to scallops, which are more common on the dining table. Dried scallops are popular because of their high nutritional value and are suitable for all ages.

What are the nutritional benefits of scallops? <>

1. Strengthen the spleen and stop diarrhea.

Scallop is a kind of health food that strengthens the spleen and relieves diarrhea. It can alleviate the weakness of the human spleen and stomach and improve the digestive ability of the human body. When people have abdominal distension pain, diarrhea, abdominal pain, and physical fatigue, they can eat more dried scallops to make the body's adverse symptoms improve quickly.

2. Lower blood lipids and blood pressure.

Scallops are most suitable for people with high blood lipids and high blood pressure. Not only do they dilate the capillaries in the body, but they also thin the blood, reduce blood viscosity, and remove cholesterol that has accumulated in the blood. It can protect the cardiovascular system of the human body and reduce hyperlipidemia and blood pressure. <>

3. Rich in protein and fat.

Scallops are a type of seafood with a high protein content. Its protein content is 62%, which is higher than that of chicken, beef, and shrimp. After the body absorbs these proteins, it can enhance the body constitution and maintain the balance of sodium methoxide in the body.

Scallops are also rich in fat, mainly unsaturated fatty acids, which can accelerate the metabolism of fatty acids in the human body and protect the human cardiovascular system.

4. Diuresis and swelling.

Dried scallops can eliminate toxins and excess water from the body, promote blood and water metabolism, and have diuretic and anti-edema effects. *Contains diuretic ingredients to eliminate water and sodium retention and diuresis. It can be ** general edema, poor urination, etc.

1. Not suitable for people.

1) Gout patients: Since scallops are seafood products that contain a lot of purines, gout patients should not eat them.

2) Children: Scallops are not suitable for children due to their high protein content.

2. Suitable for <> people

Because of its good nutritional effect, scallops have the effects of diuresis and swelling, blood circulation and spleen, lipid removal and blood pressure, and improvement of immunity. Therefore, it is very suitable for spleen and stomach weakness, qi deficiency, malnutrition, chronic body weakness, five internal organ deficiency, spleen and kidney yang deficiency, frequent urination on Chinese New Year's Eve, hyperlipidemia, arteriosclerosis, coronary heart disease, anorexia, indigestion, various pains, radiotherapy and chemotherapy, etc., and is also suitable for diabetes, lupus erythematosus, Sjogren's syndrome and other yin deficiency constitution.

Finally, excessive consumption of scallops can affect gastrointestinal motility and digestive function, causing food stagnation and difficulty in digestion and absorption, so it is recommended to eat them in moderation!

It is rich in protein, which can moisten the intestines and laxative, and can also make the whole person's spirit more full.

In fact, dried scallops are dried products of scallops, which have high nutritional value, rich in protein, calcium, phosphorus, iron and other nutrients, and have the effects of nourishing yin and nourishing kidneys, anti-cancer, softening blood vessels, and nourishing fitness.

It has the function of nourishing yin and nourishing the kidney, and regulating the stomach, and can ** dizziness, dry throat and thirst, deficiency and coughing up blood, weak spleen and stomach, etc., and regular food helps to lower blood pressure, cholesterol, and nourish fitness.

Dried scallops are flat in nature, sweet and salty in taste; It has the effects of nourishing yin, tonifying the kidney, regulating the middle and lower qi, and benefiting the five organs; Dried scallops have the functions of nourishing yin and nourishing the kidney, and regulating the stomach.

It should have very high nutritional value, also known as scallops, which can strengthen the spleen and stop diarrhea, lower lipids and blood pressure, diuresis and reduce swelling. And it's suitable for all ages.

Scallops, also called scallops, are dried products of scallop obturator muscle, and the nutritional value of scallops is no worse than that of scallops, and is known as one of the "eight treasures" of seafood. Let's learn about the nutritional value, efficacy and role of dried scallops.

Nutritional value of dried scallops.

1.Dried scallops contain protein, fat, carbohydrates, vitamin A, calcium, potassium, iron, magnesium, selenium and other nutrients, and the protein content is as high as 3 times that of chicken, beef and fresh shrimp. The mineral content is far higher than that of shark fin and bird's nest.

Dried scallops are rich in monosodium glutamate and have an extremely fresh taste. Compared to fresh scallops, the fishy smell is greatly reduced.

2.Dried scallops contain a large number of rich and diverse amino acids, such as glycolic acid, alanine and glutamic acid, and it is also rich in nucleic acids, such as hypoflavonyl; by-products of amino acids, such as bezoar phosphate; A wide variety of minerals, such as calcium and zinc. It is worthy of being a high-quality ingredient comparable to abalone and sea cucumber.

The efficacy of dried scallops.

Scallops are rich in protein, carbohydrates, riboflavin, calcium, phosphorus, iron and other nutrients, and the protein content is as high as 3 times that of chicken, beef and shrimp. The mineral content is far higher than that of shark fin and bird's nest. Dried scallops are rich in monosodium glutamate and have an extremely fresh taste.

Compared to fresh scallops, the fishy smell is greatly reduced. Dried scallops have the function of nourishing yin and nourishing the kidney, and regulating the stomach, and can be dizzy, dry throat and thirst, tuberculosis coughing up blood, weak spleen and stomach, etc., regular food helps to lower blood pressure, lower cholesterol, and nourish fitness. It is recorded that dried scallops also have anti-cancer, soften blood vessels, and prevent arteriosclerosis.

The role of dried scallops.

1.Lowers blood pressure and cholesterol.

Dried scallops have the function of nourishing yin and nourishing the kidney, can be dizzy, dry throat and thirst, fatigue coughing up blood, weak spleen and stomach and other symptoms, regular food helps to lower blood pressure, lower cholesterol, and nourish fitness.

2.Softens blood vessels.

Dried scallops also have anti-cancer, soften blood vessels, and prevent arteriosclerosis.

Scallops of ***.

1.The protein content of dried scallops is very high, and high-protein foods are difficult to digest, so it is best not to eat more than one at a time, as eating too much may cause rashes.

2.In addition, the monosodium glutamate contained in dried scallops is the main component of monosodium glutamate, which can be decomposed into glutamic acid and tyrosine, etc., and is converted into toxic and harmful substances under the action of intestinal bacteria, which will interfere with the normal metabolism of brain nerve cells, so it must be eaten in moderation.

Scallops Buyer's Guide.

Some people like to eat scallops but may not necessarily choose, scallops are mostly imported products, when purchasing, you should pay attention to:

1) The color is bright yellow, can not turn black or white, and the umami taste of hoarfrost is stronger;

2) The shape is as complete as possible, short cylindrical, firm and full, and the flesh is dry and hard.

3) Don't have incomplete cracks.

The scallops are of high quality and fresh, pale yellow in color, the size of a child's finger. The smaller ones are second, and the ones with black colors are second. The longer the scallops are left unfazed, the worse it is.

1.Scallop cooking method.

2.The efficacy and function of dried scallops.

3.Tips for buying scallops.