What is the head therapy technique, the head therapy technique tutorial

Updated on healthy 2024-06-30
4 answers
  1. Anonymous users2024-02-12

    I'm talking about a soothing head massage step, and I don't know if it's what you want.

    1 Acupuncture point: Tap the middle of the hairline, overlap the thumbs, then tap the middle and upper hairline of the eyebrows, the hairline at the end of the eyebrows, the temples, the acupuncture points around the ears, and tap one acupuncture point 3 times.

    2. Use the pressure of your fingers and belly to stroke across the scalp from the circumference of the head to the top of the head, and press evenly from front to back, left and right, 3 times for each part.

    3 As the saying goes, there is no place on the top of the head that is not an acupuncture point, use the fingers to evenly distribute them, take the fingers as the center, draw circles without moving, and tap each part 3 times.

    4. Method slightly similar to 2 Quickly and evenly lift the scalp 3 times per area.

    5. Arrange the hair: Wrap the hair evenly in your hands, pull the hair with moderate pressure, and divide it into two parts: the top of the head and the side of the head, once for each part, for a duration of 5 seconds.

    6. Put your hands together and gently tap your head with a small thenar starting from the top of your head, tap your hands apart until your ears are up, and then tap back until your hands are folded once for each part.

    7. Stick the palm of your hand on the top of your head, press the top of your head, pay attention to the evenness of the parts, the force can be slightly larger, and if the strength is not enough, you can overlap your hands.

  2. Anonymous users2024-02-11

    What kind of head therapist am I going to be.

  3. Anonymous users2024-02-10

    The tutorial on head therapy techniques is as follows:

    The massage techniques of head therapy are mainly rubbing, pressing, kneading and percussion, and the local massage of the head can be used for headache, dizziness, insomnia, neurasthenia and other diseases, which can improve local blood circulation, promote the operation of qi and blood, and help adjust the endocrine system and nervous system.

    1. Rubbing method: use the palm or fingers to rub back and forth on the surface of the head hair, the action should be slow, not too hard, and rhythmic;

    2. Pressing: Usually after rubbing, press from Yintang acupoint to Fengfu acupoint until the big vertebral acupoint. When doing the pressing, use the fingertips of the thumb to press on the large part of the acupoint, with a sense of rhythm, and the intensity gradually increases from light to heavy;

    3. Kneading: After doing the pressing, you can knead the acupuncture points behind the head, including Fengchi, Tianzhu, Fengfu and other acupoints. When kneading, the shoulders should be sunk, the elbows should be lowered, the wrists should be suspended, the fingertips or fingertips should be sucked on the acupuncture points, and the kneading should be carried out;

    4. Percussion method: usually at the end of the head percussion method, the five fingers are claw-shaped, from the front to the back percussion scalp, the force should be light, it is appropriate to have a feeling on the head, not too heavy, to be rhythmic, can not talk about fast and slow.

    There is usually no *** in the head physiotherapy massage, and Li Bang is not harmful to the body, but if the operation is improper, and the technique is too heavy, etc., it can cause pain and edema at the operation site. If there are skin lesions, ulcers, and other serious diseases on the scalp, it is not suitable for head massage.

  4. Anonymous users2024-02-09

    1. Tap the acupuncture points first. Tap the middle of the hairline with your thumbs overlapping, and then tap the middle and upper hairline of the eyebrows, the hairline at the end of the eyebrows, the temples, and the acupuncture points around the ears 3 times.

    2. Then use the finger belly pressure to stroke the scalp in the direction from the head to the top of the head, and press evenly from front to back, left and right, 3 times for each part.

    3. Then use the fingers to evenly distribute, with the fingers as the center, and tap in a circle without moving, 3 times for each part.

    4. Rearrange your hair. Wrap the hair evenly in your hands, pull the hair with moderate strength, and divide it into two parts, one time for each part of the hair, for 5 seconds.

    With no 5, finally put your hands together. Gently tap the head with a small thenar force, starting from the top of the head, with both hands apart until the ears are reached, and then back until the hands are folded, once for each bright part.

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