How to eat salmon tails, how to eat salmon tails

Salmon tail. Ingredient.

20 garlic crumbs, 20 grams of dry starch, a little scallion oil.

Seasoning. 300g consommé, 2 tablespoons soy sauce, 1 teaspoon monosodium glutamate, 1 tablespoon oyster sauce, 1 teaspoon dark soy sauce, 1 teaspoon sugar, 2 tablespoons Huadiao wine, a little salt, sesame oil and pepper.

1 Heat a pan, add a little oil and fry the fish tail over low heat, and scoop up.

2 Fry the garlic until golden brown and scoop up.

3 Leave 2 tablespoons of oil in the pot, stir all the seasonings evenly and then put them in the pot, add the fish tail, garlic and scallion oil, simmer for 5 minutes, thicken the dry starch with water and serve.

1.Remove the scales of the salmon and cut two openings with a knife to make it easier to absorb the flavor.

2.Put salt, black pepper and garlic in the fish and marinate for 10 minutes, and when marinating the tails, you can preheat the oven at 200 degrees Celsius for 10 minutes.

3.Spread a sheet of tin foil on top of the baking sheet, coat it with a layer of oil than you do, size the marinated fish tails well, and put the minced garlic on the fish tails, and cover them with another sheet of tin foil, and it is ready to go into the oven. 200 degrees Celsius, 15 minutes.

4.After 15 minutes, take out the baking sheet, remove the foil from the top, sprinkle with sesame seeds, and put it in the oven. It is the temperature to be turned up, 240 degrees Celsius, 15 minutes.

5.Once out of the oven, you can squeeze a few drops of lemon juice and you're ready to serve.

Treat the fish tail, cut a few knives on the body, fry until the two sides are slightly yellow, pour in cooking wine to remove the smell, and cover and simmer for half a minute.

2.Add a spoonful of lemongrass paste, minced garlic, ginger and chopped pepper; Pour in light soy sauce. Turn the fish over, turn the ingredients into the fish and simmer until fragrant.

3.Add a little water and cook over medium heat until the fish is 8 ripe, (about 3-5 minutes) The salmon is very easy to cook, be sure to control the heat. When the fish 8 is ripe, add diced green peppers, add a small amount of warm water, and simmer until cooked and flavorful. Sprinkle with chicken broth and remove from the pan.

Salmon tails can be eaten by frying, and the preparation of pan-frying salmon tails is as follows:

1. Ingredients: salmon tails, chopped black pepper, soy sauce, coriander, butter, lemon juice;

2. Wash the salmon tails and scrape the scales, sprinkle salt on the washed salmon tails and add chopped black pepper, add lemon juice and marinate for 20 minutes;

3. Add a small amount of butter to the marinated salmon tail and fry it over low heat until both sides of the salmon tail are cooked;

4. After the salmon tail is fried, add a little soy sauce and put it on a plate, and sprinkle coriander on the salmon tail on the plate.

Summary. Dear, you can but not recommend eating it raw. Salmon tail meat is not so rich in fat line compared with salmon middle meat, most of it is lean meat, although it can be eaten raw, but if it is eaten raw, the taste is not good, and it is not as smooth and oily as the middle meat, so it is not recommended to eat it raw, but it can be made into other dishes to eat.

Moreover, the fat content of salmon tail meat is relatively low, which is more suitable for people who want to lose fat, which can not only supplement a variety of nutrients, but also avoid excessive fat intake affecting the effect of fat loss.

Dear, you can but not recommend eating it raw. Compared with the middle meat of Xiaoqingsen salmon, the fat line is not so rich, most of it is lean meat, although it can be eaten raw, but the taste is not good if it is eaten raw, and it is not as smooth and oily as the middle meat, so it is not recommended to eat it raw, but it can be made into other dishes to eat. Moreover, the fat content of salmon tail meat is relatively low, which is more suitable for people who want to lose fat, which can not only supplement a variety of nutrients, but also avoid excessive fat intake affecting the effect of fat loss.

Salmon is rich in protein, sugars and vitamins, as well as phosphate, calcium, vitamin A and vitamin D. Salmon can eliminate edema, maintain potassium and sodium balance, and has the effects of promoting growth, protecting cardiovascular system, and beautifying the skin. 1. Promote growth

Salmon liver oil is also rich in vitamin D, which can promote the body's absorption and utilization of calcium, which is helpful for growth and development. 2. Cardiovascular protection: Salmon meat contains abundant unsaturated fatty acids, which can reduce blood lipids and cholesterol to a certain extent and control cardiovascular diseases.

The -3 fatty acids contained in it are essential substances for the brain, retina and nervous system, and have the effect of enhancing brain function, improving Alzheimer's disease and vision loss. 3. Beauty and beauty: The -3 unsaturated fatty acids in salmon can eliminate the bioactive substances that damage collagen and skin moisturizing factors, so as to prevent wrinkles and avoid becoming rough.

In addition to -3 unsaturated fatty acids, salmon also has another powerful antioxidant, astaxanthin, which is the orange-red color of salmon. Astaxanthin can effectively fight free radicals and delay aging.

Pan-fried salmon.

1.First, chop the lemon, mince the ginger, flatten the garlic, and make a few cuts on the salmon side.

2.Prepare a bowl Pour in the fresh shellfish sauce Add 1 tablespoon of black pepper, minced ginger, minced garlic, a pinch of salt, a pinch of honey and mix well.

3.Prepare the salmon, pour in the sauce, mix well and marinate for 10 minutes.

4.Pour in olive oil Add the salmon Leave the marinade and fry over low heat for 1 minute until 7-8 mature Drizzle in the marinade and sprinkle with the lemon grumble.

Hello answer, I am inquiring for you here, please wait a while, I will reply to you immediately Hello, I am happy to answer for you! Salmon can be eaten raw, so to eat salmon, you need to first cut the salmon into slices with a knife, then wrap the salmon in cucumber and roll it up and fix it with a toothpick, then mix vinegar, light soy sauce, and mustard together to make a sauce, and finally put the processed salmon into a saucer to dip the sauce and eat.

Eaten raw, fish fillets and seasoning packets are generally available in supermarkets.