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Cooked salted duck eggs can be cooked with edamame, spinach, egg yolk and other ingredients, and here are three specific steps to make:
1.Stir-fried edamame with salted duck eggs: Scoop out the yolk and egg whites from the cooked salted duck eggs, peel and wash the edamame, blanch the edamame in boiling water for 8 minutes, and then remove it.
Heat the oil, add the blanched edamame, dig out the egg yolk and egg whites and stir-fry, add a little salt and monosodium glutamate, season and stir-fry well.
2.Stir-fried spinach with salted duck eggs: dig out the yolk and egg whites from the cooked salted duck eggs, remove the roots of the spinach, blanch it in boiling water, wash it with water and cool it, then squeeze out the cooled spinach and cut it on the cutting board.
Heat the oil, add the chopped spinach and dig out the egg yolk and egg whites and stir-fry, add an appropriate amount of salt and monosodium glutamate, season and stir-fry well.
3.Salted duck egg fried rice: Dig out the yolk and egg whites from the cooked salted duck eggs, and cook the rice in advance for later use. Heat the oil, dig out the egg yolk and egg white, stir-fry and stir-fry, add rice and stir-fry evenly, add an appropriate amount of salt and monosodium glutamate, season and stir-fry well.
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Stir-fried okra with salted eggs, stir-fried vegetables with salted eggs, stir-fried crispy bamboo shoots with salted eggs, stir-fried green beans with salted eggs, fried hairy melons with hot dogs and salted eggs, stir-fried sweet potatoes with salted eggs, stir-fried tofu with salted eggs, stir-fried spinach with salted eggs, stir-fried bitter gourd with salted eggs, stir-fried pumpkin with salted eggs, stir-fried oyster mushrooms with salted eggs, fried loofah with green peppers and salted eggs, fried enoki mushrooms, stir-fried flower branches with salted eggs, stir-fried cauliflower with salted eggs, stir-fried gourd with salted eggs, fried rice with salted eggs, stir-fried mountain bitter gourd, etc., super simple stir-fried vegetables with salted eggs, stir-fried spinach with salted eggs, fried cabbage with salted eggs, etc.
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Potatoes, seaweed, pumpkin, shrimp balls, tomatoes, etc. Salted duck eggs.
Stir-fried potatoes: Crack open and peel the salted duck eggs, scoop them out with a spoon and set aside. Wash the potatoes, peel and slice. Blanch the potato slices in clean water for 2 minutes and remove them. Heat the oil, add the potato slices and salted duck eggs and stir-fry. Add an appropriate amount of salt and monosodium glutamate.
Season and stir-fry evenly. <
Potatoes, nori, pumpkin, shrimp balls, tomatoes, and many more.
1. Stir-fried potatoes with salted duck eggs: Crack open and peel the salted duck eggs, dig them out with a spoon, and set aside. Wash and peel the potatoes.
Place on a cutting board and cut into slices. Blanch the sliced potatoes in a pot of water for 2 minutes and remove them. Heat the oil from the pan, add the blanched potatoes and the salted duck eggs and stir-fry.
Then, add salt to taste. Add an appropriate amount of MSG. Season and stir-fry well.
2. Salted egg seaweed fish roll: first put the herring fish.
The meat is sliced with a knife, cut into long filaments, and then chopped into puree. Peel the cooked salted eggs and wash the fat and cut them into fine pieces. Put the minced fish into a container, add the salted egg and minced fat, add the green onion and ginger juice, rice wine and pepper.
Monosodium glutamate, refined iodized salt.
Mix the tendons with chopsticks. On top of the neatly trimmed tofu coat, coat the egg mixture, put the seaweed, then put the salted egg and fish paste on the seaweed, scrape it flat with chopsticks, roll it up tightly, and tie it firmly with a white cloth on the outside. Steam for 10 minutes, untie the white cloth after cooling, cut into small pieces and put on a plate.
3. Stir-fried pumpkin with salted duck egg yolk: peel the pumpkin and cut it into small pieces 5 cm long, 3 cm wide and half a cm thick. Put the pumpkin slices into a pot of boiling water, blanch them until they are 6 ripe, remove the blanched pumpkin slices, control the water and set aside.
Put the salted duck egg yolk in a clean small bowl, add a little cooking wine and steam it. Crush the steamed fresh duck egg yolk. When the oil is hot, pour in the salted duck egg yolk puree and stir-fry over low heat.
Saute until small bubbles are formed. Pour in the boiled pumpkin slices, stir-fry over low heat with a little refined salt, let the duck egg yolk wrap the pumpkin, and stir-fry until cooked.
4. Stir-fried shrimp balls with salted egg yolk: Wash the green onion and ginger and pat it loose with a knife; Take the yolk from the cooked salted duck egg and crush the puree; Remove the back yarn from the shrimp, wash it, add green onion, ginger, salt, cooking wine, pepper, and chicken essence.
Marinate for 20 minutes. Eggs, starch, flour and paste, and the shrimp are in the paste. Fry in warm oil for yellowish and set aside. Add clear oil to the pot, fry the salted egg yolk until fragrant, put in the fried shrimp balls, stir-fry evenly, and remove from the pot.
5. Tomato salted duck egg fried rice: Wash and chop the tomatoes. Put oil in a pan.
Add the chopped tomatoes. Sauté the tomatoes. Finely chop the salted duck eggs.
Add the chopped salted duck eggs and stir-fry. Add the rice and stir-fry. Stir-fry the rice thoroughly, then add the chopped leeks, stir-fry a few times and turn off the heat.
The fried rice with salted duck eggs with tomatoes is ready.
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Stir-fried okra with salted eggs, stir-fried vegetables with salted eggs, stir-fried crispy bamboo shoots with salted eggs, stir-fried green beans with salted eggs, fried hairy melons with hot dogs and salted eggs, stir-fried sweet potatoes with salted eggs, stir-fried tofu with salted eggs, stir-fried spinach with salted eggs, stir-fried bitter gourd with salted eggs, stir-fried pumpkin with salted eggs, stir-fried oyster mushrooms with salted eggs, fried loofah with green peppers and salted eggs, fried enoki mushrooms, stir-fried flower branches with salted eggs, stir-fried cauliflower with salted eggs, stir-fried gourd with salted eggs, fried rice with salted eggs, stir-fried mountain bitter gourd, etc., super simple stir-fried vegetables with salted eggs, stir-fried spinach with salted eggs, fried cabbage with salted eggs, etc. <
Stir-fried okra with salted eggs, stir-fried vegetables with salted eggs, stir-fried crispy bamboo shoots with salted eggs, stir-fried green beans with salted eggs, fried hairy melons with hot dogs and salted eggs, stir-fried sweet potatoes with salted eggs, stir-fried tofu with salted eggs, stir-fried spinach with salted eggs, stir-fried bitter gourd with salted eggs, stir-fried pumpkin with salted eggs, stir-fried oyster mushrooms with salted eggs, fried loofah with green peppers and salted eggs, fried enoki mushrooms, stir-fried flower branches with salted eggs, stir-fried cauliflower with salted eggs, stir-fried gourd with salted eggs, fried rice with salted eggs, stir-fried mountain bitter gourd, etc., super simple stir-fried vegetables with salted eggs, stir-fried spinach with salted eggs, fried cabbage with salted eggs, etc.
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Salted duck eggs can be sautéed with chili, bitter gourd, pumpkin, zucchini, etc.
Ingredients: 300 grams of Chaotian chili, 6 millet peppers, 2 salted duck eggs, 1 garlic.
Excipients: appropriate amount of cooking oil, appropriate amount of cooking wine, 1 tablespoon of oyster sauce.
1. Prepare the ingredients, clean the chili peppers, and cook the salted duck eggs in advance.
Plant peppers and cut them into rings for later use, peel the salted duck eggs and cut them into cubes.
3. Pour cooking oil into the pot (more than usual for stir-frying) and stir-fry with minced garlic.
4. Pour in salted duck eggs and fry them first, add an appropriate amount of cooking wine to remove the smell.
5. Then pour in the chili pepper and stir-fry, shake the pot back and forth with the slag in your hand, as much as the amount of the hole without a spatula, add 1 spoon of oyster sauce and mix well.
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Cooked salted duck eggs are a delicious traditional food with a salty and fragrant taste that will leave you with an endless aftertaste. Cooked salted duck eggs with what dishes to stir-fry is a home-cooked dish, suitable for daily meals, let's take a look at several classic ways to stir-fry cooked salted duck eggs with what dishes.
The first way to go with it is to cook salted duck eggs and stir-fry vegetables. This dish is simple and healthy, with sweet greens and a richer flavor with cooked salted duck eggs. Green vegetables are not only crisp and delicious, but also rich in nutrients, which can improve the body's immunity.
The second way to go with it is fried tofu with cooked salted duck eggs. Tofu is a nutritious food that is stir-fried with cooked salted duck eggs for a softer texture and more aromatic flavor. Tofu is rich in protein, vitamins and minerals, which can meet the various nutritional needs of the human body.
The third way to match the old sedan chair is fried potatoes with cooked salted duck eggs. Potatoes are a starchy food, while cooked salted duck eggs can flavor the delicate texture of potatoes and make them more delicious. Potatoes can also provide the energy and necessary nutrients needed by the body, and are an essential food in our daily life.
In short, cooked salted duck eggs with what dishes to stir-fry is a very delicious home-cooked dish, the taste is salty and fragrant, delicious and delicious, and different vegetable ingredients such as vegetables, tofu, potatoes, etc., can be cooked with cooked salted duck eggs to cook a variety of dishes, providing us with good nutrition and taste buds in daily life.
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One. Salted egg fried rice god round.
1. Ingredients: rice, salted duck eggs.
2. Excipients: green beans, carrots.
3. Condiments: edible oil, chicken essence.
Steps: 1. Prepare the main ingredients.
2. Blanch the carrots and green beans together in the water, and break the salted duck eggs for later use.
3. Put cooking oil in the pot, add diced carrots at high oil temperature, and stir-fry green beans for about 1 minute.
4. Stir-fry the white rice together and mix evenly.
5. Add salted duck eggs and stir-fry chicken essence together.
6. Stir-fry until the rice is golden brown.
Two. Stir-fried pumpkin with salted duck eggs.
1. Ingredients: salted duck eggs.
2. Excipients: pumpkin.
3. Seasoning: vegetable oil, chopped green onion, ginger slices, salt, Zhengtong cooking wine, chicken essence, sesame oil.
Steps: 1. Wash the pumpkin, peel and pulp, cut into small slices, peel and cut the salted duck eggs into small cubes.
2. Heat oil in a pot, stir-fry chopped chives, ginger slices, salted duck eggs, cook in cooking wine, add pumpkin slices, salt, and chicken essence and stir-fry evenly.
3. Wait until the pumpkin is ripe and pour in sesame oil.
Three. Salted egg with tofu.
1. Ingredients: salted duck eggs.
2. Excipients: tofu.
3. Seasoning: sugar, soy sauce, monosodium glutamate.
Steps: 1. Mash the cooked salted eggs and mix them with the blanched tofu.
2. Add an appropriate amount of sugar, soy sauce, monosodium glutamate and other seasonings and mix well, ready to eat.
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1. Steamed tofu with salted eggs.
Ingredients: Ingredients: 120 grams of salted duck eggs, 500 grams of tofu (north); Seasoning: 25 grams of sugar, 35 grams of vegetable oil.
1) Soak the tofu in water and cut it into small cubes;
2) Break the salted duck eggs and put them in a bowl, separating the egg yolk and egg whites;
3) Stir the egg whites with chopsticks, add sugar, pour them into the tofu, and mix gently;
4) Cut the egg yolk into small grains in a hot oil pan, disperse on the tofu, add vegetable oil, and then put it in the steamer and steam for six or seven minutes.
2. Steamed pork with salted eggs.
Ingredients: Ingredients: 200 grams of salted duck eggs, 300 grams of pork (fat and lean); Seasoning: 4 grams of monosodium glutamate, 4 grams of salt, 30 grams of peanut oil, 5 grams of starch (peas).
1) Chop the pork, add refined salt, flavor powder, corn starch and mix well, stir until gelatin, then add salty egg white, peanut oil, mix well and put it on the plate to spread evenly.
2) Flatten the salted egg yolk with a knife, put it on the meat surface, steam it in the basket, take it out, mix it with light soy sauce and two soups, pour it on the meat surface, and it is ready to eat.
Salted duck eggs are pickled eggs with fresh duck eggs as the main raw material, which is nutritious, rich in fat, protein and various amino acids, calcium, phosphorus, iron, various trace elements, vitamins, etc., which are easy to be absorbed by the human body, and have a moderate salty taste, suitable for all ages. The eggshell is cyan, and the appearance is round and smooth, also called "green egg". Salted duck eggs are a kind of reconstituted eggs with special flavor and easy to eat, salted duck eggs are a good accompaniment to meals, and the color, fragrance and taste are very attractive.
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Ingredients: 4-5 salted duck eggs, 1 red and 1 green pepper, ginger and garlic.
1. Prepare four or five salted duck eggs and peel them, put them on a cutting board and chop them, preferably into minced pieces.
2. Prepare the peppers, green and red, chop and set aside. Finely chop the ginger and garlic and set aside.
3. Pour an appropriate amount of oil into the pot, pour in minced ginger and garlic, stir-fry until fragrant, then pour in minced chili pepper and stir-fry together until fragrant. Pour in the chopped duck eggs, stir-fry well, add an appropriate amount of chicken essence, and then remove from the pot.
Nutritional value: Salted duck eggs are rich in nutrition, it is rich in fat, protein, various amino acids required by the human body and various minerals such as calcium, phosphorus, and iron. The protein and fat in salted duck eggs are normally mixed into a homogeneous emulsion, so no oil (fat) is visible.
Salted duck eggs contain a high amount of calcium, 512 mg of calcium per 100 grams of salted duck eggs, about 10 times that of fresh eggs, especially suitable for middle-aged and elderly people with osteoporosis.
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