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Anonymous users2024-02-13Eating too much will cause fire and is not easy to digest, so people with yin deficiency and fire, eye diseases and weak stomach and intestines should not eat more!
Leeks, in the north, are the protagonists of New Year's dumplings. Its green color and rich flavor make it a great flavor for both meat and vegetarian dishes.
Leek, also known as yellow leek and leek white, is a softened cultivar of leek, which is yellowish-white because it does not see sunlight. Its nutritional value is inferior to that of leeks.
Efficacy It contains volatile essential oils and sulfur-containing compounds, which have the effect of promoting appetite and reducing blood lipids, and have certain curative effects on hypertension, coronary heart disease, hyperlipidemia, etc. Sulfur-containing compounds also have certain bactericidal and anti-inflammatory effects.
Leeks are a product of Xinwen and yang, containing a certain amount of zinc, which can warm and nourish the liver and kidneys, so it is called "Qiyang grass" in the pharmacopoeia, which is comparable to today's "Viagra". In addition, this product has the effects of warming and promoting qi, dispersing blood and detoxifying, keeping warm, and strengthening the stomach.
Leeks contain more crude fiber, which can promote gastrointestinal peristalsis and effectively prevent habitual constipation and bowel cancer. These fibers can also wrap hair, grit, metal shavings and even needles in the digestive tract and excrete them with stool, which is known as "intestinal cleansing grass".
Suitable for the general public.
Applicable amount: 50 grams per meal.
Special Tips: Spring consumption is good for the liver.
The quality of leeks in early spring is the best, followed by late autumn, and the worst in summer.
Cooked leeks that have been cooked overnight should not be eaten again.
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Anonymous users2024-02-12Eating too many leeks will cause heartburn. It should not be eaten after surgery or when there are sores, carbuncles, redness and swelling. In traditional Chinese medicine, hair can induce or aggravate certain diseases, especially old diseases**. In addition, eating too many leeks** is easy to be photosensitized, easy to tan or get spots.
In addition to protein, fat, and carbohydrates, the most valuable thing is that it is rich in carotene and vitamin C, which is in a leading position among vegetables; In addition, there are minerals such as calcium, phosphorus, iron, etc. Since leeks are a warm thing, eating too much may be a little "hairy".
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Anonymous users2024-02-11Yes. There will be a lot of unsightly residue on the teeth.
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Anonymous users2024-02-10Eating too many leeks is nothing to do, but it can improve the body's immunity.
Traditional Chinese medicine believes that leeks are pungent and warm, tasteful and non-toxic, can warm the qi, tonify the kidney and strengthen yang, stop bleeding and disperse stasis, and can be used for bruises, diaphragm, nausea, bronchiectasis hemoptysis, impotence, spermatosperm and frequent urination, pediatric stagnation, etc.
Nutritionists believe that leeks contain a variety of nutrients, among which cellulose, carotene, and vitamin C are the most abundant, so eating more leeks can improve the body's immunity. Judging from the analysis of modern nutrition, it seems that leeks do not have much to do with aphrodisiac.
It can be eaten, and the nutrition of pregnant women is very important for the health of the mother and child. The development of the fetus needs nutrition, and the fetal appendages such as the placenta, fetal membranes, umbilical cord, etc. also need nutrition; Nutrients are required for the enlargement of the mother's uterus, the labor force required for "childbirth", and postpartum breastfeeding. The pregnant woman is well nourished, the general condition is good, and the fetus is developing well. >>>More
Yes. Eating too many pears may cause sugar accumulation to be converted into fat, resulting in weight gain, so it is necessary to control the amount of pears eaten, about 1 a day can be eaten, too much is not good. >>>More
Leeks eat to nourish blood, but eating too much kills the body's white blood cells.
Betel nut contains dichlorvos, which is a pesticide that everyone who makes betel nut knows that eating too much is not only addictive, but also has the same health effects as smoking.
Although the taste of ginkgo seeds is very good, and proper consumption of some ginkgo seeds can also play a good health care effect, but we must know that ginkgo seeds can not be eaten every day, if you eat every day is not conducive to our health. Ginkgo seeds are slightly toxic, in addition to containing starch, protein, fat, but also contain hydrocyanic acid, generally the green embryo is the most toxic. First of all, ginkgo poisoning has an incubation period, and the incubation period of ginkgo poisoning may be a few hours to more than ten hours, and if you eat it every day, it may exacerbate the toxins in the body. >>>More