My best friend just gave birth to a child, stew some soup and send it to you

It's okay to send soup, sometimes you can do things with your heart and your girlfriends will experience, but it is recommended to inform you in advance, maybe you went to someone just had dinner or something, the soup is best to eat good for the body and will not be fat, the mother should worry about two problems, one is the impact of what they eat on the child's health, the other is their own figure, you had better ask the child if it is breast milk, the following are recommended, snow clam red lotus, yam and red date pork rib soup, ginseng qi red date pigeon soup, in addition to peppers, garlic, leeks, In addition to spicy things such as garlic moss and garlic sprouts, you can eat a variety of foods, fresh fish and shrimp, various vegetables, and fruits, but you should pay attention to warming the fruits before eating, which will not only not affect milk secretion, but also help your health.

1. Snow clam red lotus.

Ingredients: 3 4 tablespoons of snow clam paste, 6 pitted red dates, tablespoon of lotus seeds, 40 grams of rock sugar or an appropriate amount, 1 slice of ginger, 2 3 teaspoons of baking powder.

Method:1Soak the clam paste in water until it turns white like a cotton ball, which takes about 5 hours. Pick up the dirt and wash it, put it in boiling water, add 1 slice of ginger, boil for 5 minutes, soak it in water, and drip dry water.

2.Bring 2 cups of water to a boil, put down 2 3 teaspoons of baking powder, boil the lotus seeds for 5 10 minutes, pick up and wipe off the lotus clothes, take out the lotus heart and wash it, put it in boiling water and boil for 5 minutes, pick it up and wash it to remove the smell of the powder, and drip dry water.

3.Wash the red dates and rock sugar, and put them in the stew pot;Snow clam paste, lotus seeds, and 1 cup of boiling water are also put into the stew pot, cover the stew pot, and simmer for 4 hours before eating. Stewing for a short time will have a fishy smell and not be sweet enough.

Description: Eat more supplements during the confinement period, sometimes feel dry throat and tongue exercise, you may wish to try to eat snow clam red lotus, because of the real function of replenishing the lungs, nourishing the blood, moisturizing, not cold and dry effect.

Nutrition & Function:

1.Snow clams grow in the Tohoku region and are said to feed on ginseng seedlings, which shows their preciousness. In terms of nutrition, it contains proteins, fats and vitamins.

2.Lotus seeds and red dates have the effect of nourishing the spleen and stomach, nutrition and calming the nerves.

2. Yam and red date pork rib soup.

Peel the yam and cut into small pieces. Wash the ribs, blanch them and remove the blood and set aside. Add water to the pot and bring to a boil, then add the pork ribs and yam and cook for 5-10 minutes. When it is almost cooked, add red dates and ginger slices, and cook it slightly.

Three ginseng qi red dates suckling pigeon soup.

60 grams of Codonopsis, 50 grams of Astragalus, 6 red dates (pitted), 2 pigeons.

Codonopsis, astragalus, and red dates are washed. After the pigeon is killed, the hair and internal organs are removed and cut into pieces. Put all the ingredients into the casserole together, add an appropriate amount of water, boil over a fire, and then switch to a simmer for 2 hours, and season it.

Girlfriends, what level of friendship? Good enough to send 1000 yuan in cash, general 200

Try not to send soup, what do lesbians eat after giving birth, what should you do if you send soup and eat something?

Send money, save trouble, they can buy whatever they like.

It's good, I'm afraid that the soup you send is not suitable for her mother-in-law.

The disadvantage of blanching is that the oil of the chicken is removed, and the original flavor of the chicken is removed, so it is generally not recommended to blanch, which will affect the taste of the soup. You can marinate it with ginger and pepper for 10 minutes, and then put it in an oil pan to fry, which can completely remove the fishy smell of the chicken and will not let the nutrients of the chicken soup be lost. Remember that the chicken broth must not be salted until it is cooked.

Blanching first, whether it is frozen chicken or live chicken, there is blanching, which can remove the fishy smell of the chicken, remove the impurities in the chicken, enhance the deliciousness of the chicken, and make the chicken soup stewed more clearly.

It is necessary to blanch the water first to remove the foam, so as to remove the blood and fishy smell in the chicken nuggets, and make the chicken soup more flavorful.