Are pork bones microwaved and then stewed?

Pork bones cannot be heated in the microwave, and dried pork bones cannot be heated in the microwave, which will cause accidents, so it is best not to put the bones in the microwave to heat. If the food is thawed or heated in the microwave and forgotten to take it out, if it is more than 2 hours, it should be discarded and not eaten again to avoid food poisoning.

Do not heat ordinary plastic containersHot food will deform plastic containers, and second, ordinary plastics will release toxic substances, pollute food, and endanger human health. Do not heat semi-cooked foodBacteria will still grow in semi-cooked food, and when heated in the microwave, it is impossible to kill all bacteria due to the short time. Frozen meat products should be thawed in the microwave before being reheated to cooked food.

Do not use metal utensils to put iron, aluminum, stainless steel, and enamel in the microwave.

and other metal utensils, when heated, electric sparks will be generated and microwaves will be reflected, which will not only damage the furnace body but also make uncooked food, and in serious cases, it is easy to cause fire. Avoid using closed utensils to heat liquids, and use wide-mouth containers, because in closed containers, the heat generated by food heating is not easy to dissipate, which will make the pressure in the container too high, and it is easy to cause explosion accidents. Do not heat fried food, because the high temperature oil will splash and cause an open flame.

If it accidentally causes ** in the furnace, do not open the door, but turn off the power first, and then open the door to cool down after the fire is extinguished. Do not heat in-shell foodWhen heating in-shell food such as eggs, use a needle or chopsticks to puncture the shell membrane in advance to avoid bursting, splashing and staining the furnace wall after heating. Do not make plastic wrap.

When using plastic wrap in contact with food, it is best not to let it come into direct contact with food during the heating process. You can put the food into the bottom of a large bowl and seal the bowl with plastic wrap or cover it directly with glass or porcelain without plastic wrap, so that the water vapor can be sealed and the heating can be quickly and evenly. Do not put the microwave oven in the bedroom, the microwave oven should not be placed in the bedroom, should be placed in a stable, dry and ventilated place.

There should be more than 10 cm of clearance on the back, top and sides of the stove to ensure good ventilation. Do not cover the heat dissipation grill, make sure that the heat dissipation window on the microwave oven is not covered by any objects. Otherwise, the heat generated during heating will not be able to dissipate, and it is easy to cause.

It is forbidden to use shelled or hollow bones in the microwave oven. Pig bones only need to be filled with water in the pot, and then put in the pork bones to stew, only need to use the pot to stew, no need to use the microwave to heat.

It's too much of a waste of electricity, it will be better to change to a casserole, and the taste will be good.

Ingredients: 500 grams of fan bones, 1000 grams of straight bones, 500 grams of coccygeal bones, 500 grams of broken bones, 1 small bundle of green onion knots, 1 small piece of ginger, 50 grams of wine, 5 kg of water.

The first step is to put the bones in warm water, wash the bones one by one with a rag, especially the blood foam and impurities in the cracks of the bones.

Step 2: Split the straight bone, split two pieces, and put it in the pot (I use a clay pot here, because my wife said that she would not consider eating it except for the meat stewed in the clay pot), add green onions and ginger, and then put in cold water, which is best to add enough at one time.

Step 3: Bring to a boil over high heat, skim off the foam (depending on the quality of the meat, you may need to skim 1-2 times), turn to low heat and slowly heat and simmer.

Step 3: Skim off the scum (depending on the quality of the meat, you may need to skim 1-2 times), turn to low heat and simmer, then pour in an appropriate amount of wine (depending on the amount of wine). Hey, hey, just kidding) 50k or so.

Step 4: From the perspective of nutrient acquisition, vinegar can be added in an appropriate amount after the water is boiled, because vinegar can dissolve the phosphorus and calcium in the bones into the soup; At the same time, do not put salt too early, because salt can make the water contained in the meat run out quickly, which will speed up the coagulation of proteins and affect the deliciousness of the soup.

Step 5: Simmer for 2-3 hours and then make the soup! Isn't that good?

Generally, pork bone broth can be used continuously, it can be boiled for about 1-3 hours at home, and it can be used twice until the fan bones have been crisped, the bone color is gray and dark, and the soup has been exhausted in umami and fat nutrition. Color: Soup is clear and bleached.

Expert Advice Many people feel that the longer the soup is boiled, the more delicious it tastes and the more nutritious it is. In fact, no matter how high the temperature is, it cannot dissolve the calcium in the bones, because the calcium contained in animal bones is not easy to decompose, and long-term cooking will destroy the protein in the bones, so it is not advisable to boil bone broth for too long.

I don't know, how to make it delicious, I've been thinking about this question for a long time, but I still haven't figured it out?

Add the pork ribs to the trimmings and marinate, stir evenly and put them in a container, cover the lid and put them in the microwave to stew, the method is as follows:

Ingredients: 300 grams of pork ribs, spicy black beans, 7 grams of white wine, 20 grams of garlic, 10 grams of shallots, 2 grams of salt, 2 grams of rice vinegar.

1. All materials.

2. Finely chop the garlic and chop the shallots separately.

3. Add white wine, salt, rice vinegar, minced garlic and shallots to the pork ribs, mix well, and marinate for 10 minutes.

4. Remove the onion and garlic from the marinated pork ribs and add the spicy tempeh.

5. Mix well and put it in a container.

6. Cover and put in the microwave for 8 minutes.

7. Pause in the middle, take out and stir, and sprinkle with shallots and leaves to garnish when serving.

Appropriate amount of beef short ribs as the main ingredient.

Excipients to taste carrots.

Onions to taste. Appropriate amount of apricots and pine nuts.

Seasoning sesame oil to taste.

Pork ribs sauce to taste.

Preparation of stewed pork ribs.

1.Wash the ribs, soak them in water overnight, and do 2 the next morningBlanch the soaked pork ribs in water, and control the moisture after taking them out3Add the Korean pork rib sauce and marinate in sesame oil for about 30 minutes.

4.Wash the carrots and onions and change the knife.

5.Ginkgo biloba and pine nuts are also washed, and the pine nuts are shelled and set aside.

6.Put the marinated pork ribs, together with the marinated soup, onions, carrots, ginkgo, and pine nuts into the microwave oven on high heat, turn to low heat and simmer for another 30 minutes, then turn off the heat, and open the lid when the air pressure valve falls automatically.

It is better to stew the soup with an electric pot (rice cooker or electric pressure cooker with soup function) or a gas stove that can control the fire, so that it is better to control the heat (the pork ribs are boiled in cold water on high heat and changed to medium heat, after removing the foam, put in an appropriate amount of old ginger, white pepper, Sichuan pepper, koji wine (white wine), a few drops of white vinegar and other seasonings, continue to cook for 15-20 minutes, turn to low heat and simmer until the meat is deboned, if there are other ingredients added - yam, lotus root, can be stewed in the seasoning for about 15 minutes. Continue to stew for about 10 minutes and then turn to low heat, so that the pork ribs absorb the seasoning almost, and it will not affect the taste of the ingredients), generally stew for an hour (the time is adjusted according to the amount) You can turn off the fire, and when the temperature drops to 60-70 degrees, add a little salt to eat, and the soup at this time is milky white and fragrant and the meat is rich and attractive.

Don't use a microwave oven, it's not delicious, and the heat is not big enough.

It must be boiled, it can be boiled to remove the fishiness and can also be cooked. Add some green onion and ginger and cook for 40 minutes. The pressure cooker is the fastest to press for 8 minutes.

Steps to prepare ribs in the microwave.

1. Place the ribs on the rack and press the grill button to bake for 10 minutes on each side.

2Coat with oyster sauce and bake for 3 minutes on each side.

3Coat with honey and bake on each side for 2 minutes.

4Sprinkle with sesame seeds and bake on each side for 30 seconds. Succeed with flying colors!

Ingredients: ribs, cooking wine, sweet noodle sauce, tomato sauce.

To prepare the ribs with pepper cooking oil in microwave sauce.

Cut the ribs one by one with a knife and put them in the pot to fly water and remove them (in fact, you don't need to fly water, but now every time I fly chicken and pork, the blood foam and impurities are too shocking, and I feel unclean if I don't fly the water and cook it directly).

Pour in the sweet noodle sauce (although this one is called sweet noodle sauce, but it is also very salty, so I didn't add salt to the pork ribs), tomato sauce, pepper, cooking wine, and cooking oil.

Put disposable gloves on your hands, mix all the ingredients well, and then massage the ribs with both hands for about five or six minutes, and then let the massaged ribs stand for 10 minutes.

Place the marinated ribs in a microwave pan, put them in the microwave for 5 minutes, then remove them, turn them over and bake for another 5 minutes.

After serving, put it on a plate and it's OK.

You have to put the pork bones in a microwave container, add water to cover the pork bones, and simmer on the lowest heat.

If the bones are crumbled in the microwave or oven, they will be charred and lose their nutrients.

A pressure cooker can cook bones to a crispy crisp.

If it's charcoal-grilled, you can bake it on a wire mesh! When baking, use a brush to brush some cooking oil and sauce, the sauce can be adjusted according to your own taste, and the charcoal fire should not be too strong or it will be pasted.

After stewing, it will be broken directly and then fried before baking.

In the microwave, you can stew pork broth. Use a special microwave oven utensil, chop the meat, stir well with potato flour and then put it in the utensils and add water, such meat is very tender, generally use medium and high heat for 15-20 minutes. Stewed pork soup:

1. Ingredients: 350 grams of shoulder blade meat (plum blossom meat), 7 red dates, 3 slices of ginger, 5 bowls of water. Second, the practice:

1.Wash the pork and cut into thick slices; 2.Wash the jujubes, pat them flat and remove the pits; 3.

Pour boiling water into a large stew pot, add pork and red dates, cover the cup and put it in a steamer, simmer for one and a half to two hours over the water, and add salt. Ingredients: Yam, pork, salt, cooking wine, chives, camellia oil.

Method: Scrape off the skin of the yam, clean it, cut it into thin slices and put it in the soup, cut the lean pork into thin slices, pour cooking wine and salt and marinate for 5 minutes;

Put the pork in a soup bowl, do not stir, put it in the microwave, heat it at 100 degrees for 5 minutes, then take it out and skim off the foam, and continue to heat it at 80 degrees for 3 minutes;

After baking, skim off the surface foam, sprinkle with salt, chopped green onions, and pour in a little camellia oil.

A lot of food can be made in the microwave oven, and stewed pork soup is just a small item.

Yes, I often do, use the special microwave oven utensils, chop the meat, stir well with potato flour and then put it in the utensils and add water, so the meat is very tender, I usually use medium and high heat for 15-20 minutes.

Ingredients: corn, apples, carrots, pork (pork bones).

Method 1: Boil water, put ginger slices and pork flying water, remove the fishy smell and smell, boil for five to ten minutes, wash the pork, and set aside.

2. Cut the carrot into pieces with a hob, cut the corn into sections, remove the core of the apple and cut it into pieces, you can also cut it by hand without the apple cutting rack.

3. This soup pot is called a minifigure pot in Guangzhou, which is for making soup, and the soup is better when it is put in a clay pot. Enlarge half a pot of cold water, pour in carrots, apples, corn and pork (pork bones), add two or three slices of ginger, bring to a boil over high heat, and then turn to low heat, about 1 to 2 hours is enough.

It is best not to stew pork broth in the microwave.