How to boil jujube water, the correct method of boiling jujube water, how to boil jujube water

The method of making jujube water can be roughly divided into five steps.

The material for jujube water.

Red dates (1 serving) 15-16 pieces.

30 red dates (for two).

2 bowls of water (for 1 person) boil into 1 bowl of water (for 2 people) 3 bowls into 2 bowls.

Goji berry, longan, codonopsis, huangqi.

1. Choose high-quality jujubes, full of particles. This time, I cooked 15 red dates for one person.

2. Jujubes need to be pitted by hand, but don't bring jujubes that have been pitted outside! After removing the pit, rinse it down with water and put it in the pot.

3. Boil, then simmer on low heat for two or three minutes, then press the jujube with a spoon to make it more flavorful, and then continue to boil on low heat for about 10 minutes, depending on the stove at home.

4. Goji berries, longan, codonopsis, and huangqi can also be put in together. The red dates should be broken in half, and in order to better cook his nutrients, Codonopsis should also be broken into small strips, and Huangqi should tear a small piece like this.

5. You can put an appropriate amount of sugar or honey when the jujube water is served to increase the sweetness of the jujube water. Served hot or chilled, the flavor is good. Suggestion: For one serving, boil 2 bowls of water into 1 bowl of water. For two servings, make 3 bowls of water into 2 bowls of water.

Tips for jujube water.

In addition, you can add your own eggs and cook them together. Raw eggs can be boiled together with frozen water and red dates.

Ingredients: 1 piece of ginger, 6 red dates, 30 grams of brown sugar.

Excipients: 1 tablespoon of wolfberry.

2. Put the ginger slices, red dates, and brown sugar into a small pot.

3. Add an appropriate amount of water, bring to a boil, turn to low heat and cook for 30 minutes.

4. Turn off the heat, add the wolfberries and stir.

5. Remove from the pot, pour into a bowl and drink.

Ingredients: red dates, ginger, brown sugar; Brown sugar ginger jujube, the specific method of boiling is as follows:

1. First of all, put the jujube in a basin, add an appropriate amount of water to the basin, soak it in water for a while, and then brush it clean, as shown below.

2. Then, cut the washed jujube into pieces and remove the core, as shown in the figure below.

3. Next, wash the ginger and cut it into slices, as shown in the picture below.

4. Then, put the washed red dates and ginger slices into the pot and add an appropriate amount of water to soak for about 10 minutes, as shown in the picture below.

5. Next, bring the water to a boil, continue to cook for 3 minutes, add an appropriate amount of brown sugar and stir well, as shown in the figure below.

6. Finally, pour the boiled red dates and ginger brown sugar water into the cup, and you can drink it, as shown in the picture below.

Red dates can replenish qi and blood, and are a good nourishing product, especially suitable for women's menstrual periods.

Confinement to regulate the body, the most common practice is to use red dates to boil porridge and drink, many people also often use red dates to soak in water to drink, red date water is also good for the body, so do you know the correct way to cook red date water, how to cook red date water? Let's share it with you.

The correct way to boil jujube water:

1. Prepare a few round and plump red dates, clean them, and soak them in water first;

2. Use a knife to remove the jujube core, which can be cut into small pieces or strips, and then put it in the pot (the whole can also be put in);

3. Prepare a few pieces of rock sugar.

Melt with warm water and put it in a pot to soak the dates.

meat minutes; 4. Add an appropriate amount of water, bring to a boil over high heat, and then change to low heat and simmer for about half an hour;

5. After the jujube is fully cooked, you can turn off the heat and pour it into a bowl after it has cooled slightly.

Boiling jujube water is still very simple, everyone can operate in family life, the key is to choose good jujubes, you can add an appropriate amount of rock sugar or brown sugar when cooking, women during menstruation can choose brown sugar jujube water, which has a better effect on the body's blood replenishment, and you can also add other ingredients according to personal preferences, such as wolfberry, longan, etc., after the water is boiled, it should be simmered slowly for a period of time, so that the flesh of the jujube is fully dissolved in the water, so that the jujube water can be more flavorful.

Here's how to cook jujubes:

1. Prepare the ingredients you need.

2. Soak the jujube in warm water, clean it and remove the pit.

3. Put the red dates and astragalus into the boiling pot, add an appropriate amount of water, and soak for 30 minutes.

4. Cover the pot, bring to a boil over high heat, turn to low heat and cook for about 20 minutes.

5. Pour into a cup and drink.

1. Method 1: There are several ways to soak jujubes in water, and the easiest way is to cut the flesh of jujube into small pieces, fry it in an iron pot for three to five minutes, and fry it until it is slightly charred and blackened. Put the fried red dates in a cup and simmer in boiling water for three to five minutes, and then drink the brewed tea soup directly, which can facilitate the human body to absorb and utilize all the nutrients in the red dates, and make the blood tonic effect of the red dates soaked in water more excellent.

2. Method 2: Jujube can not only be soaked in water alone, but also with other different ingredients, longan meat is the ideal partner for jujube soaking, usually when soaking in water, you can first clean the jujubes, cut them into small pieces, and then remove the shell and core of the longan, and then put them in a cup and add boiling water to brew, add brown sugar to taste after soaking, and drink directly after mixing.

3. Method 3: When jujube is soaked in water, it can also be combined with an appropriate amount of wolfberry, which can also make its health care effect more excellent. Usually use them to soak in water can prepare three large red dates, cut off its flesh, fry it in the pot for a while, take it out and put it in the cup to add three to five grams of wolfberry, then rush into the boiling water, soak for three minutes and then open the lid of the cup, and wait for it to be dewarmed and add honey to taste it.

The jujube water soaked in this method can nourish the liver and strengthen the spleen, and can also clear the liver and eyes.

4. Method 4: Jujube soaking water can also be matched with an appropriate amount of chrysanthemums, which can make it moisturize the lungs, phlegm and cough effect is more excellent, when using them to soak in water, you can put four to five chrysanthemums in the teacup, and then add four sails to defeat five red dates, and finally rush into boiling water and simmer for three minutes, and the tea soup can be drunk directly after brewing.