What soup to drink for skin allergies, what is the best food to eat for skin allergies

Food 1: Mung bean kelp soup.

Ingredients: 30 grams of mung beans, 50 grams of kelp, 100 grams of glutinous rice, appropriate amount of brown sugar.

Method: First boil glutinous rice and mung beans into porridge, add kelp, cook for another 3 minutes, and add brown sugar.

Efficacy: Clearing away heat and detoxifying, helping the spleen and replenishing blood.

Suitable for: subacute eczema and **pruritus.

Food 2: Barley and mung bean lily soup.

Ingredients: 50 grams of barley, 25 grams of mung beans, 100 grams of fresh lily, appropriate amount of sugar.

Method: Remove the inner membrane of the lily, add salt and pinch it gently, and wash it to remove the bitter taste. Boil barley and mung beans with water until half-cooked and add lilies, simmer until ripe, and add sugar.

Efficacy: Clearing heat and detoxifying, quenching thirst and diuretic.

Suitable for: eczema, rubella, acne.

Food 3: Barley and red bean soup.

Ingredients: 30 grams of barley rice and red beans.

Method: Boil barley rice and red beans with an appropriate amount of water, add an appropriate amount of sugar, take twice a day for a month.

Efficacy: Clearing heat, diluting water, dehumidifying.

Suitable for: eczema, **allergic itching.

Food 4: Purslane mixed with dried fragrant.

Ingredients: 250 grams of purslane (fresh), 3 pieces of dried tofu.

Method: Wash purslane, soak in boiling water for 5 minutes, squeeze dry, and cut into fine pieces with a knife. Cut the dried tofu into small pieces and mix well with purslane, add an appropriate amount of sesame oil, and season to taste.

Efficacy: Clears away heat and detoxifies, cools blood and stops bleeding.

Suitable for: Acute eczema.

Drinking black plum soup for a long time has a good improvement for allergies**, toning and acne.

1. If you can eat more vitamin-rich foods in your daily life, you can maintain your health, and many vegetables and fruits are rich in vitamins, such as grapes. Grapes are not only very rich in vitamins, but also contain a special substance called anthocyanins, which have a very strong antioxidant capacity and can also play an anti-allergic effect.

2. Barley kernel is also a kind of food that can relieve allergy symptoms. Barley kernel has the effect of dehumidification and detoxification, many patients with allergic diseases have a certain loss of independence in the body, by drinking more barley porridge, or barley water, it can also play a role in dampness and detoxification, to a certain extent, it can help patients with allergies to recover their health. Moreover, the glycoprotein contained in the artist can play an anti-allergic role.

3. Corn. Corn is a kind of food that we often eat in life, the taste of corn is sweet, and it also has a good anti-allergic effect, the effective substances in corn can help us to enhance our resistance, so this can prevent the phenomenon of allergies to a certain extent. In addition, the substances in corn can also be accelerated, and the synthesis of protein in our body can also promote cell regeneration.