What should I do if I can t sleep with tinnitus, what should I do if I can t sleep with tinnitus?

If it is difficult to fall asleep due to tinnitus, it is necessary to take corresponding measures according to **, which is common in the following situations:

1. Acute neurological tinnitus: If the patient's ears, external auditory canal, and tympanic membrane are normal, it indicates acute neurological tinnitus, and the patient may also have hearing loss. At this time, early drug intervention is required, and drugs to improve microcirculation, drugs to nurture nerves, and hormonal drugs can be given for a comprehensive combination of **, and the tinnitus in most patients can gradually reduce and disappear within a few weeks;

2. Long-term tinnitus: If the tinnitus is not obvious during the day due to the large background noise, but it is more obvious when sleeping at night, it is recommended that the patient listen to it before going to bed, and the frequency of the tinnitus should be similar to the frequency of the tinnitus as much as possible, that is, masking. In addition, acupuncture or tinnitus can also be used for such patients.

If there is significant hearing loss, hearing aids can be used**.

It is recommended that such patients go to the hospital as soon as possible to do a systematic investigation to see what the cause of tinnitus is. In addition, if the tinnitus is severe and you can't sleep, you can ask for an after-effect inhibition test during the examination, if the result is positive, it means that the masking effect is very good, and the masking can be taken as the core, and the systematic synthesis based on five interventions and one elimination**.

If it's neurogenic tinnitus, no, you need to adapt.

Analysis:

Hello, there are many causes of tinnitus, such as inflammation of the eardrum, lymphatic fluid abnormalities in the inner ear, chronic inflammation of the middle ear, etc., from your description, it is still difficult to determine.

Guidance: If tinnitus can't sleep occasionally, don't worry, if tinnitus affects sleep for a long time, it is recommended to mask it on the basis of strict five interventions and one elimination**. This is mainly because inability to sleep can aggravate tinnitus, and patients can easily fall into a vicious cycle of tinnitus and sleeplessness, which aggravates the brain's perception of tinnitus. If it takes a long time, the patient will have anxiety and depression, which will increase the difficulty of **.

Therefore, it is recommended that patients with tinnitus who can't sleep should at least use some sleep-improving drugs, such as Wuling capsules. It is recommended that you should do a detailed examination first, pay attention to rest, and use gamma oryzanol tablets and cibilin capsules orally**, and choose a high-protein, high-vitamin, low-fat, low-salt diet, such as lean meat, fresh fish, live poultry and other stewed soups.

If you can't sleep with tinnitus, you need to go to the hospital for a check-up to see the cause of your tinnitus. Severe cases of tinnitus can lead to poor sleep. Patients with tinnitus are prone to symptoms of ear congestion.

You can try to block both ears with the palms of your hands and leave quickly and repeat many times, by "massaging the eardrum" to achieve the effect of relieving tinnitus. Or use a radio and tinnitus blocker. Before going to bed, you can tune the radio to a certain audio, so that the external sound is slightly greater than the tinnitus, so that it can have a better effect.

If you can't sleep with tinnitus, you can listen to soothing audio to help you sleep.

Tinnitus and drink more milk. Milk has a high absorption rate, and it is an economical and safe nutritional health food. Milk is an alkaline food that regulates the body's acid-base balance.

Milk contains almost all known vitamins, such as vitamins A, D, B1, B2, B, E, etc., and the absorption and utilization of these vitamins and calcium are very helpful for the prevention and improvement of blood circulation and tinnitus symptoms.

1. Tinnitus caused by otitis externa, such as insomnia caused by fungal otitis externa, it is necessary to use traditional Chinese medicine or iodine wine to clean the secretions of the external auditory canal, and relieve insomnia after reducing tinnitus. For tinnitus caused by otitis media, it is necessary to go to the hospital for dispensing medicine to control otitis media within the normal range;

2. Sleep difficulties caused by nervous tinnitus can be assisted by traditional Chinese medicine or Western medicine**, and some sedative drugs can also be taken in the short term, which is not harmful to the body. In addition, **** can also be used. More idiopathic tinnitus, that is, neurological tinnitus, in a quiet environment will be louder, interfering with sleep, at this time can be in the bedroom for a long time, do not create a sleeping environment too quiet.

In addition, other programs can be selected to relax the mood and divert attention from the tinnitus.

Tinnitus is not good to sleep, I feel that this situation is more serious, and I need to go to a specialist hospital to see. It is better to cooperate with conditioning under the advice of a doctor.

This is a relatively difficult disease to treat, if the doctor can't effectively help improve it, you can only carve it yourself and slowly get used to it!

What should I do if I can't sleep with tinnitus? I can't sleep with tinnitus, take some medicine and see a doctor to see what causes it? Adjust your mentality, generally tinnitus really affects sleep, because it is too noisy.