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Eggs can be scrambled with a lot of vegetables, is there anything that can't be boiled with eggs? Vegetables rich in oxalic acid include celery, spinach, Brussels sprouts, eggplant, leeks, cauliflower, beets, carrots, green peppers, eggplant, lettuce, celery, etc. On the other hand, vegetables that are low in oxalic acid are lettuce, pumpkin, bean sprouts, cabbage, radish, cauliflower, cucumber, etc.
The most oxalic acid of these vegetables is spinach. Please be mindful of what you eat.
Tea also cannot be eaten with eggs as it will also affect the absorption rate of protein, and eggs cannot be eaten with saccharin. Can cause food poisoning. If the condition is severe, death is direct.
Eggs can't be eaten with rabbit meat yet. Rabbit meat is less common in everyday life, but please don't be careless. If these two foods are eaten together, it will cause diarrhea.
If the child has diarrhea, it will cause prolapse in severe cases! Eggs are usually drunk with soy milk. The mucus protein in eggs is combined with the insulin of soy milk to produce substances that cannot be absorbed by the body.
This is a chemical effect, the presence of insulin inhibitors in soybeans not only affects the digestion and absorption of protein, but also may cause symptoms such as bloating, abdominal pain, and diarrhea. However, trypsin is not heat tolerant and can be destroyed if heated long enough. So it will take a long time to cook, but the protein of the eggs will be destroyed, so it is better not to cook them together.
Egg whites contain avidin, which affects the fact that these two substances in raw and immature eggs in food are not broken down, so they will affect the digestion and absorption of protein. Eggs carry bacteria during the formation process, and immature eggs cannot kill bacteria and can easily cause diarrhea.
Therefore, eggs should be eaten after high temperatures, do not eat immature eggs The protein structure of raw eggs is dense, most of them are not absorbed by the human body, and only the cooked protein becomes soft, and the human gastrointestinal tract can digest and absorb it. Raw eggs have a special fishy smell, which can cause inhibition of the central nervous system, reduce the secretion of digestive juices such as saliva, gastric juice, and intestinal juice, and cause loss of appetite and indigestion. If you stop eating boiled eggs and boil them for too long, a gray-green ferrous sulfide layer will form on the surface of the egg yolk, which is not easily absorbed by the body.
Protein ages and hardens, affecting appetite and not being easily absorbed.
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Eggs should not be eaten with tea, soy milk, rabbit meat, sugar, turtle meat, persimmons, etc. In addition, eating eggs with soft-shelled turtle meat can cause food poisoning, and eating with persimmons can cause food poisoning, acute gastroenteritis, or persimmon stones.
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Eggs are eaten with soy milk. Eat an egg when drinking soy milk in the morning, or boil the egg in soy milk, which is sweet and flat, containing many nutrients such as vegetable protein, fat, carbohydrates, vitamins, and minerals.
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Eggs and soy milk should not be eaten together: people often eat soy milk to wash eggs, thinking that both are rich in protein and good for the body.
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The following dishes can be scrambled eggs:
1. Celery. Celery is an ideal green food. Because while you're chewing celery in your mouth, you're using much more heat than celery is giving you.
2. Cucumbers. Cucumber is sweet, sweet, cool, bitter, non-toxic, and enters the spleen, stomach, and large intestine; It has the effect of removing heat, diuretic, clearing heat and detoxifying; Indications for polydipsia, sore throat, burning eyes, fire burns. There is also a ** effect.
3. Eggplant. Eggplant is highly nutritious, containing protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients.
4. Winter melon. Winter melon is sweet in taste and cold in nature, and has the effects of reducing heat, water and swelling. Winter melon has a low sodium content and has a good auxiliary effect on diseases.
5. Leeks. Contains a lot of vitamins and crude fiber, which can enhance gastrointestinal peristalsis and constipation.
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