Corn kernels and what are fried delicious, and how to fry corn kernels deliciously?

Pine nut corn raw materials: pine nuts, corn kernels.

Ingredients: oil, salt, monosodium glutamate.

Method: Wash the pine nuts with water, fry them in an oil pan and set aside. Corn kernels are oiled, put in a pot with pine nuts and stir-fry, add salt and monosodium glutamate.

Salted egg yolk fried corn raw materials: salted egg yolk, corn kernels.

Ingredients: cornstarch and oil.

Method: Salted egg yolk is steamed and kneaded, dipped in cornstarch and corn kernels.

Pine nut corn Ingredients: two tender corn cobs, 100 grams of shelled pine nuts, green bell peppers, 20 grams of green onions, salt, monosodium glutamate, oil.

Features: bright color, sweet fragrance.

Operation steps: 1. Peel off the corn kernels on the corn cob, cut the green persimmon pepper into cubes, and cut the green onion into chopped green onions.

2. Put water in the pot, cook and drain the corn kernels, put the wok on the fire, put the oil until it is six mature, put the green onion to stir up the fragrance, put the corn kernels, diced peppers and pine nuts into the pot respectively, put in salt, add a little boiled corn water to cook slightly, add a little sugar and stir-fry a few times, thicken, pour oil, put monosodium glutamate, and get out of the pot.

Tips: Corn is native to South America and was introduced to China during the Ming Dynasty. Our province is rich in corn. Corn is rich in minerals, proteins and fats, and Chinese medicine believes that it is sweet in taste, flat in nature, can adjust the appetite, benefit the lungs and calm the heart, and has the function of strengthening the stomach and diuretic.

Corn kernels can be fried with pea kernels, diced carrots, and diced ham sausages. It can also be used for fried rice.

Stir-fry the golden corn kernels.

Ingredients: Ingredients: 350 grams of corn (fresh), 50 grams of green beans, 140 grams of salted duck eggs.

Excipients: 50 grams of starch (corn), 50 grams of starch.

Seasoning: 2 grams of salt, 1 gram of monosodium glutamate, 15 grams of vegetable oil, 10 grams of butter to teach you how to make Jinsha corn kernels, how to make Jinsha corn kernels to be delicious 1Sprinkle the corn kernels with starch, a mixture of cornstarch;

2.Put it in a pan with 50% hot oil temperature and fry it for later use;

3.Boil the salted eggs, remove the yolks, and beat finely with a blender;

4.Green beans are boiled and peeled;

5.Pour oil into the pot, heat the butter, then add the prepared salted egg yolk and fry until just frothy;

6.Add salt and monosodium glutamate and stir well, add corn flour, and sprinkle green beans on the pot.

Main ingredients: 2 sticks of corn, 100 grams of peas, 50 grams of pork, 20 grams of green onions, 10 grams of ginger, 10 grams of garlic, 5 ml of rice wine, 10 ml of light soy sauce, 10 ml of oyster sauce, a small amount of salt, a small amount of starch, a small amount of Sichuan pepper powder, 50 grams of carrots.

1. Cut the fresh tender corn off the cob.

2. Cut the pork into small cubes.

3. Put the diced pork into a small bowl, then add a small amount of salt, starch and peppercorn powder and stir well to let the meat taste in.

4. Dice the carrots, green onions, ginger and garlic into small cubes.

5. Put the peas in a bowl and all the ingredients are ready.

6. Put oil in a hot pan, and put the pork in the pan when the oil is hot.

7. Stir-fry the meat until it changes color and is fragrant, then put the green onion, ginger and garlic into the pot and fry until fragrant.

8. Add the peas.

9. After stir-frying for a while, put the corn kernels into the pan.

10. Stir-fry a few times and add a small amount of rice wine.

11. Add a small amount of light soy sauce and stir-fry the oyster sauce evenly.

12. Finished product drawing.

Instead of canola oil, it is best to pair it with olive oil, and when sautéing corn kernels, add a little diced ham and pine nuts to sauté.

Please wait. Hello, 1Wash the cucumbers and carrots.

Prepare the corn kernels. 2.Chop the cucumbers and carrots into small pieces.

Slice the garlic and set aside. 3.Put the corn kernels, cucumber pieces, and carrot pieces into the pot and blanch them, then control the moisture and put them on a plate for later use.

4.**, Stir-fry the pot with garlic slices, burst the garlic, put in the blanched corn kernels, cucumber pieces, carrot pieces, add refined salt and pepper to stir-fry together, and add monosodium glutamate out of the pot. 5.

The delicious corn kernels are fried, which is convenient and delicious! The nutritional value of corn is 70% linoleic acid in fat, and the content of phosphorus and vitamin B1 ranks first among cereals. About 80% of minerals are present in the embryo, the calcium content is very small, the protein content is low, the yellow corn contains more carotene, and the vitamins D and K are almost none.

Fat-soluble vitamins have more vitamin E. It can lower cholesterol in the body. 1. Corn has the functions of regulating the appetizer, benefiting the lungs and calming the heart, clearing dampness and heat, benefiting the liver and gallbladder and delaying aging.

2. Among all the staple foods, corn has the highest nutritional value and health care effect. 3. The vitamin content in corn is very high, which is 5-10 times that of rice and wheat. 4. Corn contains a large number of nutritional and health care substances.

5. Corn contains carbohydrates, proteins, fats, and carotene.