How to avoid loneliness in college? How to cope with loneliness in college?

Updated on psychology 2024-07-17
5 answers
  1. Anonymous users2024-02-12

    There are many ways to avoid loneliness, and they are very simple, it depends on how much you give, and if you have a cheerful personality, there is no problem. After all, you'll know a lot of friends in college. If your personality is not very cheerful.

    I also feel that it is okay. Can you cultivate your own hobbies, and will you be lonely by yourself? I think it's a bit too absolute.

    I think there are a few ways to avoid loneliness.

    First, you should be cheerful and lively, with your classmates and your friends. Be sure to get along well with your roommates. To quarrel or even fight or something over a little thing.

    In this way, there will be a lot of good friends, and it will be nice to watch jokes and play with you every day, isn't it? I feel like you won't be lonely that way. I feel that it is a perfect thing to meet a confidant in college.

    Confidant, even before you finish your words, he already knows what it means. And the two of you will have a very high tacit understanding. It's going to be fun to play together, and sometimes it's so nice to think of something at the same time and then smile at the same time.

    There is a person in this world who will have a heart and soul with you.

    Second, if you are a quiet person who doesn't like noisy environments, you can also develop a hobby of your own. Go fill the life where you feel lonely. For example, our school has set up a tea art club, you can learn how to taste tea, so that you can cultivate your self-cultivation character.

    There are a lot of social activities in every university. You can be proactive and involved. Mingle with them so that you can also make a lot of friends.

    I think you can also go to the library. Go find some books you like, listen to ** and read your favorite books in the library every day, do you still feel lonely in this life? <>

    You can organize your own time reasonably, when to go to class, when to read a book, and when to hang out with friends, these times make up your day. I think you can also run for some of the class committees in your class. Actively participate in class activities.

    This will not only improve some of your abilities, but also kill some time, so that you don't have so much spare time to think that you will be alone.

    For example, if your roommate's birthday, you can give advice to your other roommates, how to give your roommate a more memorable birthday, <>

    In this way, your thinking in the dormitory will gradually improve, and what you say will be more weighty. Everyone loves to play with you. I feel that your daily life is happiness in addition to happiness! I'm no longer in your dictionary.

  2. Anonymous users2024-02-11

    In fact, as long as you are born as a human being, it is impossible to completely avoid loneliness in your life, because even if you are close to someone, you may not be able to enter a corner of your heart, since we are born as an independent person, we are destined to have a sense of loneliness, this loneliness can not be dissolved, this is the proposition of our life.

    As for how to crack this proposition, we have absolutely no way to escape it, we can only face it bravely, in fact, when you can really stand bravely in front of him and look directly into the lonely eyes, you have tamed him, he you have defeated him.

    So the first step to alleviate loneliness is to face up to loneliness, not to try to escape it, when you feel lonely in college, you must grasp this loneliness, and then, ask yourself, why do I feel lonely?

    Is it because I have no friends, or because I have some low self-esteem deep down, or because my personality is a bit introverted and dark? Be sure to ask yourself a few more whys, and find out why you think you are lonely, this step is actually very difficult, because the human heart is very complex, and the reasons can be many, and many people may not be able to fully understand themselves throughout their lives.

    So the first step is to understand why you are lonely, which is very important but also very difficult, it is actually a process of strengthening your own connection with your heart, in this process, you may be able to reconcile with your own heart, when you reconcile with your heart and become friends with your heart, you have the most loyal and loyal friendship in the world.

    Your heart will become the source of your own energy, all our strength, all our warmth will be in the heart, this power is much more reliable than the power of the outside world, and it is much stronger.

    I have a trick that can help us find the causes of our loneliness more easily, and that is to use the elimination method to find a few causes that may be causing loneliness, and then eliminate them one by one according to our own situation.

    For example, we will feel lonely, in fact, to a large extent, we do not have a friend who can make friends, so let's first think about whether there is such a friend around us, if I have such a friend, and you still feel lonely, then your loneliness is not caused by the lack of close friends.

    If it is because of the loneliness caused by the lack of friends, then we can try to make a few friends, if it is because of the loneliness caused by introversion, we are not good at socializing with others, then we can read a few more books and swim in the ocean of knowledge, which can also dispel loneliness.

    In the process of discovering the cause and then solving the problem, we will unconsciously reconcile with our inner self, slowly adapt to this loneliness, learn to enjoy this loneliness, and learn to get along with our inner self, then you will find that loneliness is actually a very wonderful thing, that is the so-called loneliness, but it is not lonely.

  3. Anonymous users2024-02-10

    Now I have also entered the university, during this time I also have happiness and sadness, if you want to not be lonely in college, you must learn to communicate with others, otherwise you will really be very lonely, because the current college and high school are different, college is all kinds of mutual needs, just maintain a certain relationship, so it depends on your communication skills, if your communication skills are good, then you will definitely not lack friends, even if it is not a particularly good friend. How to avoid loneliness, here are a few ways to tell you.

    One, you are lonely in college, what do you think about loneliness, didn't someone say it? Lonely people are successful people, you think about when you study, you are not lonely, I think it should be lonely, because learning is your own business, not someone else's business, for example, I am a little bit of a child who loves to study, my roommate is not particularly fond of learning, so I often go to the library alone, I just felt a little lonely like you at first, but then gradually got used to it, after all, the study is mine.

    Second, if you want not to be lonely, there is another way, which is to make more friends, you can participate in more club activities and student departments and other things, because this can enrich your circle of friends, which can not only cultivate your other abilities but also exercise your communication skills with them, which will also enrich your college life, right? If your ability is particularly strong, your instructor will also value you very much.

    Third, the most important thing is to use your own dormitory roommates, maintain a good relationship, now the dormitory in the university roommates are from all over the world, so everyone has a different temperament, to understand everyone's personality and temper, try to adapt to them, if you really can't use it, you can also be less yours, try not to have contradictions, because in college for a few years your roommate I spend the most time with you, if you are isolated by your roommates, then you will definitely feel lonely, So the relationship with your roommate must be good!

    For example, I have a good relationship with my roommates, but why if I had a quarrel with my roommates before, the people we quarreled with were particularly lively, but our instructor didn't know, in fact, there were many roommates who hated him, and the relationship we maintain now is that kind of relationship, just say it in the past, I think it's good to maintain such a relationship, because, you don't like to be like elementary school and high school, don't like who to do and who to break up, now this is no longer an adult practice! And I also have a few roommates in the dormitory, who are very good, so she can and may not exist.

    Loneliness is certain, but what do you think about loneliness is your business, loneliness is not so scary, as long as your heart is strong enough!

  4. Anonymous users2024-02-09

    There is a saying that college is not heaven or hell, but a strange world. The world is not perfect, and you may have met all kinds of people and experienced all kinds of things one day in college.

    This does not mean that you can face everything fearlessly, we need to know that loneliness can be with us.

    But a lot of people don't know how to adapt to it. So today I would like to introduce to you how we should adapt to loneliness instead of running away from it!

    For lonely people, they are always afraid of being alone. There is something in them that makes them afraid, they are afraid of being laughed at by others. They always take everything for granted.

    They are always very unconfident in themselves. They are afraid that they will not be able to do anything well. In fact, this is the time when we should build up our self-confidence.

    In college, the most fearful thing is that you are bored studying there alone, and you are alone there in a daze. I don't know what to do, but when you find an area that interests you, you feel valued. So in college, you should do in-depth study in the field that interests you.

    You can choose to join the clubs you are interested in and join them. You can also find friends to study with or research something new on your own. But the most important thing is to take the time to delve into what interests you.

    Lonely people tend not to socialize. In fact, many times, loneliness is not because we lack friends, but because we want to live with loneliness. I think that in order to adapt to loneliness, you must learn to face life.

    I want to face life with a positive and healthy mindset. Because a positive mindset is the antidote to loneliness.

    4. Establish goals

    Everyone needs a goal. Once you have a goal, you will know what your life is like. And achieving the goal is what we strive for.

    So how do we get there? Many times you will find yourself growing because you already have a purpose. You'll also find yourself no longer lonely when you complete your goals!

    Because the goal is slowly taking shape in our hearts!

  5. Anonymous users2024-02-08

    try not to be blink, you will miss me.

    Everyone will have their own lonely moments, learn to live alone, go to a restaurant alone, go to the movies alone, go shopping alone, or even travel alone......So, how do you cope with loneliness in college? It can be adapted from the correct view of loneliness, how to deal with loneliness and how to relieve loneliness.

    1. Treat loneliness correctly

    1. What is loneliness? By definition, loneliness is something that people areSocial needs are not being met, or the desire for social relationships with the actual level of reality possessedCreate gaps, people feel lonely. Loneliness can be very misty, or it can be simple.

    In short, loneliness is being humanLoneliness and emptiness when you are alone

    2. Classification of loneliness. The state of loneliness can be classified in four ways, ie:Fear of loneliness, adaptation to loneliness, getting used to loneliness, and enjoying loneliness。These four categories can both show lonelinessSpecific classification, it can also be said that a person is in a lonely stateHistorical evolution, from fear to adaptation to habituation, and finally to enjoying solitude.

    2. Attitude towards loneliness

    1. Recognize that everyone is going to be lonely. People who live in society are lonely, and when the fireworks have dispersed and the crowd has retreated, loneliness will dance with it. Even if it's normal lifeHow lively, how noisyThere will still be lonely moments after the curtain ends.

    Loneliness is not something entirely badand during this time you can enjoy belongingAt your own disposalof time.

    2. Find out what you want in your heart. Ask yourself what you want to see, maybe what you are afraid of is not loneliness, but hope that you can be like other peopleJust as good, like everyone elseJust as popular, then how and how should be considered in this caseElevate yourself

    3. How to relieve loneliness

    1. Learn to take the first step. Loneliness is the norm in college, you can try to eat your favorite meals alone, watch your favorite movies alone, and learn to find "one person" to do thingsPros & Benefits:

    2. Expand your social circle. Some students are stillI hope to have someone to keep you company, then you need to have the courage to expand your social circle. Of course, you will be lonely if you don't fit in a small circle, but the university is diverse, and there is a good chance of finding a good friend.

    At the same time,The development of the InternetIt also makes it easier to make friends and easier to resolve loneliness.

    Summary: Adapting to loneliness is a compulsory course in life, and no one can fully understand another person, learn to adapt to loneliness, learn to relieve loneliness, and learn to enjoy loneliness.

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