The difference between raw and cooked pears, is it better to eat pears raw or cooked?

Raw. When the pear is still raw, it is a cold fruit, which has the effect of moistening the lungs and relieving cough, nourishing yin and clearing heat. In the dry season of autumn and winter, it is the most suitable to eat pears, because it can moisten and clear the fire. And the famous medicinal book Compendium of Materia Medica.

It has also been recorded that pears can help ** wind and heat diseases, reduce fire and phlegm and moisten the lungs, for the symptoms of sore throat, dryness, dry cough, thirst and other yin deficiency caused by popular respiratory diseases in autumn and winter, pears have a certain relieving effect.

Cooked to eat. As I mentioned earlier, raw pears are cold, so they are not suitable for people with a weak spleen and stomach, if they are cold and cold.

Resulting in coughing.

It is also not suitable for eating raw pears. Therefore, the pears are stewed into soup at this time.

Or after steaming and eating, the coldness of the pear decreases. After the pear is steamed, it also has the effect of clearing heat and relieving cough, moistening the lungs and dissolving phlegm. If you add other foods to the pears while steaming, they will have other effects.

However, it is still necessary to pay attention to the fact that people with weak constitution and cold constitution should eat less pears.

Eaten raw and cooked, the efficacy of pears is worth affirming, and you can also choose how to eat pears according to your actual situation. Although it is a very common fruit, there are still many benefits of eating pears, so in daily life, pears can also be used to maintain health.

Pears are suitable for people.

In general, pregnant women and lactation.

At that time, mothers were able to eat pears, but it is not recommended to eat too much, eat one a day so that it is fine, and it should be noted that do not eat pears that have just been taken out of the refrigerator. Because pears are cold, eating more will hurt the spleen and stomach. In addition, the sugar content in pears is relatively high, and if you really have gestational diabetes during pregnancy, then you still need to be cautious when eating pears.

From the fourth month, the baby can drink pear juice and eat pear paste. Some babies will have mild diarrhea when eating pears, so in addition to adding a small amount for the first time, you should also observe the baby's reaction after eating pears.

It can be eaten by the general public. Hepatitis, cirrhosis.

Patients and those with poor renal function are especially suitable.

1. Cough with thick or no phlegm, itchy and dry throat, chronic bronchitis, tuberculosis.

Patient, hypertension.

Patients with heart disease, hepatitis, cirrhosis, drinking alcohol or those who have not woken up from a hangover are especially suitable;

2. Chronic enteritis.

Patients with stomach cold disease and diabetes should avoid eating raw pears.

Eating pears is contraindicated.

Eating pears after meals helps to secrete gastric acid, helps digestion and enhances appetite, although the efficacy and role of pears, but pears can not be eaten too much, otherwise it is easy to hurt the spleen. In addition, the taboos for eating pears are as follows:

Pears are cold and should not be eaten too much at one time. Female friends with blood deficiency, chills, diarrhea, and cold hands and feet should not eat more pears, and it is best to boil and eat pears to avoid the symptoms of dampness and cold becoming severe.

When eating pears, it is not advisable to drink hot water and eat greasy food. Otherwise, it is easy to cause diarrhea.

Pears have a good diuretic effect, and people who have a lot of nocturia should eat less pears.

Pears are rich in fruit acids, so people with stomach problems should not eat more.

Pears should not be eaten with crabs to prevent diarrhea.

Pears are one of the more common fruits. Its nutritional value is relatively rich, delicious and delicious, and eating some pears appropriately can effectively promote appetite. Eating raw pears itself has a certain effect of moistening the lungs and relieving cough, nourishing yin and clearing heat, which can effectively relieve sore throat, cough, dry stool and other states.

If the pear is eaten after cooking, it can not only clear heat, moisten the lungs, and dissolve phlegm, but also have a certain warming and tonic effect. But no matter how you do it, pears are a cold food, and eating too much may aggravate diarrhea symptoms, so it is recommended to be mentally prepared.

One is delicious and the other is not delicious.

Eat raw pears on fire, moisten the lungs and nourish yin, and the taste is refreshing and good.

If you have a cold and cough, you can't eat cold, you need to steam the pears with rock sugar before eating, clear the lungs, cough and phlegm, the effect is very good.

Eaten raw: Pears are still eaten raw, which has the effect of moistening the lungs and relieving cough, nourishing yin and clearing heat. In the dry season of autumn and winter, it is most suitable to be eaten raw, because it can moisten and clear the fire.

Cooked food: pears are cold, so they are not suitable for people with spleen and stomach deficiency, and cough caused by wind and cold is not suitable for eating raw pears. Therefore, when the pears are stewed into soup or steamed in water and eaten, the coldness of the pears decreases.

After the pear is steamed, it also has the effect of clearing heat and relieving cough, moistening the lungs and dissolving phlegm.

Pears can be eaten raw**. But if you eat it well, you can eat it and supplement it with a variety of vitamins, and you can also treat cough.

Raw pears: Eating raw pears can significantly relieve the symptoms of dry throat, itching, pain, hoarseness, constipation and red urine in patients with upper respiratory tract infection.

Cooked pears: Pears and rock sugar are boiled together in water, which can be coughed. Cooked pears help the kidneys excrete uric acid and prevent gout, rheumatism, and arthritis.

Fruits are more knowledgeable to eat, pears are suitable for raw and ripe, pears are suitable for eating raw and cooked in autumn, if you have a good stomach, raw can also be, if you cough it is recommended to cook it, it is recommended to cook walnuts and other small things and add a little bee dust cover lead honey is very good, simply boiling pears also has a certain effect. You can use pears to cook and eat, but be sure to attach the skin and add a certain amount of honey, which is also a good home remedy.