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Leha Health. What you can't eat with sea cabbage Who can't eat sea cabbage.
I don't know anything, it's all up to me.
Posted On 2019-08-08 15:49:54
Sea cabbage has a salty and cold taste, and has the effects of clearing heat and detoxifying, softening and dispersing knots, and diluting water and lowering blood pressure. Especially in summer, eating more sea cabbage can prevent heat stroke, so what can't be eaten with sea cabbage. Sea cabbage.
Sea cabbage and what can not be eaten together.
1.Cold foods.
The taste of sea cabbage is cold, and eating it itself will increase the cold breath of the body, and if it is eaten in combination with other cold ingredients, it is easy to have excessive intestinal slippery and diarrhea.
Common cold foods are: bitter gourd, okra, callus white, watermelon, duck, raw lotus root, mulberry, kiwifruit, kelp, mung bean, wakame, etc.
2.Oxalic acid-rich foods.
Sea cabbage is rich in minerals, including calcium, magnesium, cobalt, copper, etc., if it is combined with oxalic acid-rich foods, it will produce indigestible precipitate, such as calcium oxalate, magnesium oxalate, a large amount of food is easy to indigestion, so it can not be eaten together.
Common foods rich in oxalic acid are: bamboo shoots, grapes, sour dates, toons, plums, wild pears, etc.
Who can't eat sea cabbage.
1. Sea cabbage is cold, so people with spleen and stomach deficiency are not recommended to eat sea cabbage, which will aggravate the coldness of the spleen and stomach, and it is easy to have cold or diarrhea.
2. The protein content contained in sea cabbage is relatively high, so there may be allergies after eating, so people who are allergic to seaweed cannot eat sea cabbage.
What is the nutritional value of sea cabbage.
1. Cold cabbage can provide rich nutrients for the human body, and has the effects of clearing and detoxifying, softening and dispersing knots, and reducing blood pressure. It is suitable for cervical lymphadenopathy, poor urination, edema, hypertension and other conditions. People with spleen and stomach deficiency should avoid eating.
2. Sea cabbage contains grams of water, protein, fat, carbohydrates, crude fiber, and a variety of minerals and vitamins per 100 grams of edible parts. Nutritional analysis of sea cabbage: Sea cabbage and other elements contain a kind of alginate and selenium, which can reduce the risk of breast cancer, coronary heart disease, and heart disease.
How to fry sea cabbage deliciously.
Ingredients: Appropriate amount of green onion, ginger and garlic, appropriate amount of oil, a bowl of dried chili pepper, a small handful of Sichuan pepper, 1 spoonful of light soy sauce, 1 spoon of cooking wine, 1 spoon of sugar, appropriate amount of salt, appropriate amount of monosodium glutamate, a spoonful of sesame oil, and a small handful of sesame seeds.
Method: 1. Cut the cabbage into sections and blanch it in a pot for 8-10 minutes.
2. Put an appropriate amount of oil in the pot, a little more than usual, stir-fry the green onions, ginger, garlic and peppercorns to make the fragrance, add the dried chili peppers, then stir-fry, and finally go to the sea cabbage, add cooking wine, light soy sauce, sugar, salt, monosodium glutamate and stir-fry a few times.
3. After putting on a plate, pour a little sesame oil and sprinkle with sesame seeds.
Sea white is a seafood food that is rich in protein and can be very good.
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Cabbage cannot be eaten with mangosteen, it will be unwell; Cabbage cannot be eaten with cucumbers, which will reduce the nutritional value; Cabbage can not be eaten with rabbit meat, diarrhea and vomiting.
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OK. Ingredients: 500g cabbage, 300g shrimp
Excipients: 3 chives, 2 slices of ginger, 1 2 bowls of chicken broth, 1 teaspoon salt, 1 tablespoon of water starch.
1. Prepare raw materials.
2. Cut the cabbage, cut the green onion into sections, and shred the ginger for later use.
3. Put oil in the pot and stir-fry the green onion and ginger until the green onion is fragrant.
4. Add the shrimp and stir-fry twice.
5. Put the cabbage in the old age and turn it evenly over high heat. Mix the spine finch into the chicken soup and salt until the cabbage is soft.
6. Add water starch to thicken the thickener, and evenly coat the cabbage with the soup.
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Cabbage and kelp can also be eaten together, the following is how to fry kelp with cabbage:
Ingredients: 100g cabbage leaves, 100g kelp
Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of minced green onion, appropriate amount of vinegar, appropriate amount of soy sauce.
Step 1: Chop the cabbage leaves.
Step 2: Cut the kelp into strips. Sleepy.
Step 3: Sit on the pot and add oil, and fry the minced chives.
Step 4: Pour in the cabbage leaves and stir-fry for a while.
Step 5: Add the kelp shreds.
Step 6: Stir-fry for a while.
Step 7: Add salt, vinegar and soy sauce and stir well.
Step 8: Serve on a plate.
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Kelp and cabbage can be eaten together, which can be a good prevention and treatment of iodine deficiency.
Kelp is rich in nutrients because it also contains a lot of iodine, calcium ions and other minerals, and has high medicinal value. Moreover, kelp has the effect of lowering blood lipids, blood sugar and antioxidants. It is mostly eaten cold or soup, which has many benefits for the body.
In addition, kelp can also lower blood pressure, diuresis and swelling, treat constipation, and prevent cardiovascular diseases and tumors, and has the effect of medicine and food.
However, not all people are suitable for eating kelp, pregnant and lactating women should not eat more kelp, and gout patients should not eat kelp.
1. In terms of food taste, kelp is salty and cold, cabbage is sweet and flat, and the two do not conflict with each other, so they can be eaten together.
2. From the perspective of food composition, kelp mainly contains water, protein, gelatin, fat, cellulose, vitamins, iodine, potassium and other minerals, while cabbage mainly contains water, vitamins, cellulose, carbohydrates, etc., the two components will not produce adverse reactions and can be eaten together.
The calories of kelp are 13 100 kcal, the calories of cabbage are 18 100 kcal, both are very low in calories, and the sugar content is not high.
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Cabbage and kelpWe can eat together, There is a home-cooked dish for cabbage kelp shreds, cabbage kelp shreds are characterized by sour and spicy, fragrant, and delicious.
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Soak the dried kelp and cut it into shreds, cut the cabbage into shreds, heat the oil in the pot, stir-fry the green onions, ginger and garlic until fragrant, add the cabbage to fry the water, put in the shredded kelp, add a small amount of salt and MSG, and fry the heat.
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Cabbage and kelp can be eaten together, and the two foods do not conflict with each other. Kelp is low in calories, medium in protein, and rich in minerals. Kelp has a variety of biological functions such as lowering blood lipids, lowering blood sugar, anti-tumor, lead detoxification and antioxidant.
Cabbage is known as the king of vegetarian dishes. The taste is delicious and delicious, rich in nutrition, and has the functions of nourishing the stomach and rejuvenating the body, clearing away heat and removing annoyance, and ordinary people can eat these things.
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Cabbage can't be eaten with anything.
1. Cabbage + rabbit meat: Cabbage and rabbit meat are not easy to eat together, and it is easy to have diarrhea and vomiting after eating.
2. Cabbage + liver: It is best not to eat cabbage with good liver, similar to pork liver, sheep liver, etc., which will greatly reduce the content of vitamin C.
3. Cabbage + cucumber: cucumber contains vitamin decomposition enzymes, which will demarcate the rich vitamins in cabbage, thereby reducing the nutritional value.
Eating cabbage is contraindicated.
1. It is best not to eat boiled cabbage and fresh cabbage together, because they will produce nitrite, which has carcinogenic effects.
2. The cabbage should not be blanched in water for too long, basically it can be fished out and eaten within 30 seconds, otherwise it will be too soft and affect the taste.
3. Do not eat rotten cabbage, because when the cabbage goes bad, nitrite will be produced, and dizziness and breathing difficulties may occur in severe cases.
4. Be careful not to use newspapers when preserving Chinese cabbage daily, because the ink in the newspaper contains some heavy metals such as lead, mercury, etc., as well as some carcinogenic polychlorinated biphenyls, which will cause the cabbage to deteriorate and produce substances that are not good for the body.
5. For some patients with cold stomach or poor gastrointestinal absorption, they should be cautious about eating cabbage.
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1. Cabbage cannot be eaten with rabbit meat, and it is easy to have diarrhea and vomiting symptoms when eaten together;
2. Cabbage cannot be eaten with mangosteen, otherwise it is easy to cause physical discomfort;
3. Cabbage cannot be eaten with yellow eel, and eating two together is easy to cause poisoning;
4. Cabbage cannot be eaten with cucumbers, which will reduce the nutritional value of both. Hope it helps.
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