What can t fennel eat with and what can t fennel eat with?

Fennel has the functions of warming the kidneys and dissipating cold, warming and stopping vomiting, regulating qi and appetizing, etc., for people with spleen and stomach deficiency and cold, it can warm and replenish the spleen and stomach and promote gastrointestinal digestion. But fennel cannot be eaten with curry, hemostats, etc. The details are as follows:

1.Curry: Fennel ether, anisic acid, anisone and other substances contained in fennel have a paralyzing effect on the nerve center, while curry has the effect of excitating the center.

2.Hemostatic drugs: Fennel has anticoagulant and antifibrinolytic effects, which is the opposite of the effect of hemostatic drugs, so it should not be eaten together.

Common practice of fresh fennel.

Vegetarian stir-fry. Vegetarian fried fennel Ingredients: 500 grams of fennel, vegetable oil, salt, monosodium glutamate, green onion foam and ginger foam Method:

1. Wash the fennel and cut it into 3 cm segments 2. Heat the pot and put the oil, put the green onion foam and ginger foam, put the fennel to bring out the fragrance, and stir-fry. 3-5 minutes 3. Add salt and monosodium glutamate, stir-fry evenly, and remove from the pot.

Spring roll. Ingredients: 300g wheat flour, 50g fennel, 200g shiitake mushroom (fresh), 200g bamboo shoots.

Seasoning: 250 grams of salad oil, 3 grams of salt, 3 grams of monosodium glutamate, 3 grams of cooking wine, 50 grams of starch (peas), 10 grams of sugar, 5 grams of vinegar, 10 grams of wheat flour.

Preparation of fennel spring rolls:

1.Pick out the impurities of the fennel cabbage, wash the old stems, cut into 3 cm long segments, and put them on a plate;

2.Heat a little oil in a clean pot, add shredded mushrooms, and stir-fry the shredded bamboo shoots slightly;

3.Cooking wine, add sugar, refined salt, 500 grams of fresh soup to boil, add monosodium glutamate, thicken out of the pot with wet starch, pour into fennel and mix well;

4.Add a small amount of water to the wheat flour to make a batter, spread out the skin, put in the filling, roll it into a rectangle one by one, and seal it with batter;

5.Put the pot on the fire, put the vegetable oil and burn it until it is hot, fry the wrapped spring rolls into the pot one by one until golden brown, remove and drain the oil and put it on a plate. (Serve with a vinegar dish for dipping).

Fennel is eaten with foods that do not have a counterpart.

There is no such thing as superior or inferior food, and there is no such thing as food restraint in modern nutrition. Ge Keyou said that the first to pay attention to this phenomenon was 111-year-old nutrition expert, biochemistry and nutrition expert Professor Zheng Ji, since 1935, he has screened out 14 combinations of green onions, honey, sweet potatoes, bananas, crabs, persimmons and so on for experimental research.

After using the home-style method, he and another researcher tried 7 pairs of food, and two days later, they observed their expressions, behaviors, body temperature, stool frequency and appearance, and found no abnormalities.

Efficacy of Fennel:

Relieves stomach bloating.

Fennel can act as an carminative, expelling gases from the gastrointestinal tract, thereby relieving symptoms of gastrointestinal pain and discomfort associated with indigestion, bloating, nausea, burping, and flatulence.

Relieves menstrual pain.

Fennel helps to relax the body's muscles, and it contains nutrients that have anti-inflammatory, antioxidant, and antispasmodic effects, thereby reducing the symptoms of menstrual cramps in women. A 2012 study published in the Indian Medical Journal showed that at the beginning of menstruation, taking capsules containing 30 mg of fennel extract 4 times a day for 3 days can reduce menstrual pain.

Reduces obesity.

Consuming fennel can help suppress appetite because fennel is a good form of dietary fiber**, which can make people feel full. A study published in the Journal of Animal Physiology and Animal Nutrition in 2006 showed that it can increase the rate of metabolism and control overeating; dissolves fats deposited in the blood; As a natural diuretic, it reduces water retention and thus avoids weight gain.

The above content refers to People's Daily Online-Fennel has 6 major effects How to eat fennel?

China News Network-"Food Comparison Table"Circulating evidence suggests that it does not exist"Mutual restraint"Say.

There are no food taboos for fennel, and there are no foods that cannot be eaten together.

Fennel has a strong aroma when it is vegetarian, and it is better to pair it with some meat or eggs and more fat. Northerners generally think that fennel is more "oily", so when making steamed dumplings, they will generally mix more oil to taste fragrant, and because fennel itself can relieve oiliness, so this is not a big harm to health.

Because "fennel" and "return to the hometown" have the same sound, many places in the north like dumplings filled with fennel meat during the Spring Festival.

This time, the box grows vegetables and a condiment, and he eats it with what, and there are not too many taboos, because it is just a vegetable and a condiment, and it will not react with any other food, so you don't have to worry about anything when you eat it, so what is it specific? What should I pay attention to when eating fennel?

1.Fennel should not be eaten too much in the short term, because its calories are a bit large, if you eat too much in the short term, Hua will make the body take in too many calories, which will cause problems in the human body, and will make the human body particularly dry, which may cause people to get angry or inflamed, so although fennel has high nutritional value and many vitamins, it should not be too much for a while, which may cause dryness, constipation and lack of water and other conditions.

2.There is also a pregnant woman can not eat fennel, because pregnant women during pregnancy, he does need to eat something, but the nutrition of eating these things is divided between two people, because he also has to raise the baby in the body, so what pregnant women eat is very taboo, in this way, it will make the baby not very good, so pregnant women should not eat too much fennel, it may make pregnant women high in calories, and may also make pregnant women sick, so it will be very bad, and eating too much will also dry out pregnant women in the body, which will make the baby very bad.

3.People with allergens should not eat, and you can eat less when eating, but you may make your allergies aggravated if you eat more, because eating too much may make allergies, and it is not easy to recover, so it will cause some damage to the body, and I hope that when I eat fennel again, I can do it well, and wash it so that the residual pesticides are not washed away, otherwise the human body will ingest too many toxins, which may cause harm to the human body.

Fennel has his advantages and disadvantages, as long as people deal with it well when eating, he can play its role very well, I hope fennel can serve people's lives well.

Fennel is a kind of vegetable celery and a condiment, it is eaten with what, there is not too much taboo, because it is just a vegetable and a condiment, and will not react with any other food, so you don't have to worry about anything when eating, so what is it specific? What should I pay attention to when eating fennel?

1.Fennel should not be eaten too much in the short term, because its calories are a bit large, if you eat too much in the short term, Hua will make the body take in too many calories, which will cause problems in the human body, and will make the human body particularly dry, which may cause people to get angry or inflamed, so although fennel has high nutritional value and many vitamins, it should not be too much for a while, which may cause dryness, constipation and lack of water and other conditions.

2.There is also a pregnant woman can not eat fennel, because pregnant women during pregnancy, he does need to eat something, but the nutrition of eating these things is divided between two people, because he also has to raise the baby in the body, so what pregnant women eat is very taboo, in this way, it will make the baby not very good, so pregnant women should not eat too much fennel, it may make pregnant women high in calories, and may also make pregnant women sick, so it will be very bad, and eating too much will also dry out pregnant women in the body, which will make the baby very bad.

3.People with allergens should not eat, and you can eat less when you eat Xiaomin, but you eat more Hua may make your allergies worse, because eating too many calories may make allergies, not easy to recover, so it will cause some damage to the body, and I hope that when I eat fennel again, I can do a good job, and wash it so that the residual pesticides are washed away, otherwise the human body will ingest too many toxins, which may cause harm to the human body, fennel has his benefits, and also his disadvantages, As long as people deal with the sluggishness when eating, he can play its role well, and I hope that fennel can serve people's lives well.

Extended reading: Fennel The taboo of fennel.

1. Patients who often have cramps and pain are not suitable for fennel.

2. Those who are deficient in yin and fire are not suitable for eating fennel.

3. People with allergies are also not suitable for eating fennel.

4. Eating more fennel has damage to vision, and it is not suitable for short-term and large use, and 10 grams should be taken as the upper limit per day.

5. Cumin is warm, spicy, and can be used to warm the liver and kidneys, warm the stomach, and disperse the knots, which are commonly used to have cold, loss of appetite, nausea and vomiting, abdominal distension and pain, spleen and stomach qi stagnation, hernia and pain, etc.