How can I make myself confident?

Updated on psychology 2024-07-19
2 answers
  1. Anonymous users2024-02-13

    Start with your personal image and appearance, improve your temperament, and combine the improvement of your mental quality to do the following five points:

    1. Walk with your head held high, don't bend over and hunch, don't have a sad face, and always have a confident expression on your face, as if you are in your chest.

    Second, do things decisively and resolutely, insist on completing the things decided, and do not hesitate to make decisions.

    3. Dare to look into the eyes of the other party when you speak, and insist on not dodging. Don't say things with negative connotations, don't use vague words, and remove words that might be like that from your mantra.

    Fourth, I often tell myself in my heart that I will definitely do it, and I will definitely succeed.

    Fifth, at the same time, start from the inside, work hard, use all the ways you can think of, improve your strength, academic or work ability, work hard, and accumulate soil.

    Finally, we must not compare our own disadvantages with others in our hearts, everyone has shortcomings, we can learn the advantages of others, and those who can't learn are not compared with him, we have our own advantages, and constantly improve our own advantages, that is, our core competitiveness.

    According to this method, long-term persistence, ability improvement, appearance improvement, self-confidence will also be improved.

  2. Anonymous users2024-02-12

    How to build faith.

    1. Identify the cause of the insecurity. Is there something in your head that is disturbing you? Why do you feel ashamed or uncomfortable?

    It can be a pimple on your face, a regret about something, a friend at school, past trauma or a negative experience. Identify the reasons why you feel insignificant, ashamed, or inferior, write the names of these things on slips of paper, and shred the notes to bring yourself back to a positive attitude.

    2. Confide in friends and loved ones. You have to make it easy for other people to understand how you feel. There is no shortcut to solving this problem, you have to take some time every day to trace the root cause of the problem, focus on solving the problem, realize that you can only get back on life if you solve the problem, and examine whether the emotions of the past still affect your life today.

    It's not about getting rid of everything that makes you feel bad, it doesn't work. You need to learn to accept yourself, your past experiences, and your situation without thinking it's "bad."

    3. Break free from past mistakes. You have to remember that no one in this world is perfect. Even the most confident people can have times when they feel insecure.

    At some point in our lives, we feel like something is missing. That's the reality. You know, life is full of ups and downs, and these feelings of insecurity often come and go, depending on where we are, who we are, our emotions and feelings.

    In other words, these feelings are not permanent.

    4. Know what you are good at. Everyone has strengths. You need to discover your strengths and focus on your talents, allow yourself to be proud of them, add points to your strengths, don't let inferior thoughts knock you down, express yourself through art, writing, etc., and discover what you're passionate about.

    Everyone is born with natural talents and strengths, and you can make the most of them and stand out from the crowd. If you can't find two or three things that you are capable of doing or that you are passionate about, think about what you want to do with someone else, such as a class or interest club. When you focus on what you're passionate about, it works.

    You will feel unique and accomplished. All of this can help you build your self-confidence. Injecting different interests into your life will not only make you more confident, but it will also give you more opportunities to meet good friends.

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