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Raw material. Ingredients: Beef.
Excipients: celery.
Seasoning: shredded ginger, shredded garlic, Pixian bean paste, soy sauce, refined salt, monosodium glutamate, sugar, sesame oil, light soy sauce, wet starch, tender meat powder, cooking wine, salad oil.
Procedure. 1. Initial processing, 3 minutes, remove the roots and leaves of celery, wash the beef.
2. Knife work for 5 minutes, cut the beef into two thick shreds; Celery cut into 5 --- knots. Pay attention to the process of cutting beef, the texture of the beef should be crossed, so that the beef can really ensure the tenderness of the taste.
3. Flavor sizing, ingredients, sauce (1) Beef with salt, light soy sauce, sugar, monosodium glutamate, tender meat powder, cooking wine, water, wet starch, salad oil whipped evenly and marinated for 15 minutes. The purpose of using light soy sauce here is to ensure that the beef has a delicious flavor and does not produce color as much as possible. (2) Serve celery on a plate and shredded beef in a bucket.
3) Add soy sauce, cooking wine, monosodium glutamate, sugar, wet starch and sesame oil to the bucket to make a sauce (stir the sauce as evenly as possible).
4. Cooking, minutes, the pot is boiled over medium heat and added oil, the temperature is 180---200 degrees to fry the shredded beef and loose seeds (pay attention to the temperature of the pot, and keep it for 2-3 seconds after getting out of the pot to let the starch have a gelatinization process), add the watercress and stir-fry until fragrant, add ginger shreds and celery knots, stir-fry evenly, cook in the flavor sauce to collect the juice and bright oil, and put it on the plate.
Key points. 1. Knife heat: The shredded beef should be cut diagonally, and the thickness should be uniform.
2. Code flavor, sizing, and seasoning: pay attention to the amount of tender meat powder, the marinating time should be enough, and fully consider the saltiness of the watercress to prevent the finished dish from being salty.
3. Cooking: The pot must be burned well, otherwise the sticky pan will be pulped and mushy.
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Shredded parsley beef.
Therapeutic effect: appetizing and digesting, tonifying the spleen and invigorating qi, strengthening muscles and bones, diluting water and reducing swelling.
Nutritional value: protein, B vitamins, vitamin C, dietary fiber, fat, carotene, calcium, potassium, sodium, magnesium, phosphorus, iron.
Suitable for: patients with hypertension, coronary heart disease, arteriosclerosis, iron deficiency anemia, and weak people.
Required Materials: The main ingredients are beef, wild pepper, parsley, red pepper, salt, monosodium glutamate, vinegar.
Method. 1. Wash and shred the beef; Wash wild pepper and red pepper and cut into rings; Wash the parsley and cut into sections.
2. Heat oil in a pot, stir-fry shredded beef, then add wild pepper, red pepper and parsley and stir-fry until cooked.
3. Add salt, vinegar and monosodium glutamate to taste.
Efficacy and function.
Beef has the effects of tonifying the spleen and stomach, nourishing blood, strengthening muscles and bones, and reducing edema. Wild pepper can be used as an stomach invigorator, which has the effect of promoting appetite, improving digestion, and has antibacterial and insecticidal effects. Parsley has the effects of promoting appetite, moistening the intestines and laxative, diuresis and swelling, lowering blood pressure and lipids, and removing bad breath.
Shredded parsley beef has the effects of appetizing and digesting, tonifying the spleen and invigorating qi, strengthening muscles and bones, diluting water and reducing swelling, and lowering blood pressure and lipids. This recipe has the effect of replenishing qi and blood, because parsley can promote appetite, beef can replenish qi, and eating together will not appear greasy, and it can also have the effect of strengthening muscles and bones, so try this recipe quickly.
You have learned this parsley shredded beef, the method is very simple, and it is a nutritious recipe type, suitable for a wide range of people, suitable for all ages, and can also have the effect of strengthening muscles and bones, everyone can eat it in this way in daily life, parsley, can have the effect of lowering blood pressure and lipids, you may wish to try such a health recipe.
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Stir-fried beef with celery is a common home-cooked dish on the table, how to make the stir-fried beef with celery delicious and tender? Here's what I've carefully compiled for you about the home-cooked recipe for stir-fried beef with celery, I hope you'll enjoy it!
Ingredients: 300 grams of tender beef, 150 grams of celery, 40 grams of Shao wine, 20 grams of soy sauce, 10 grams of sugar, 5 grams of baking soda, 20 grams of water starch, 1 gram of pepper, 20 grams of green onion and ginger slices, 2 grams of minced ginger, 500 grams of peanut oil, a little monosodium glutamate.
Method: 1. Cut the celery into thin slices for later use, cut the beef into 2 cm long slices horizontally, put it in a bowl, add baking soda, soy sauce, pepper, water starch, Shao wine, minced ginger and water and soak for 10 minutes, then add peanut oil and marinate for 1 hour;
2. Boil the peanut oil until it is 60% hot, put in the beef slices, mix with a spoon and pour in a colander to drain the oil when the beef is white. Leave a little oil in the pot and put in the green onion and ginger slices, sugar, soy sauce, monosodium glutamate, and water, boil a little, thicken with water starch, add beef slices, celery slices, and mix evenly.
Ingredients: a small piece of beef tenderloin, celery, appropriate amount of red pepper, appropriate amount of wild pepper, appropriate amount of oil, appropriate amount of cumin powder, cooking wine, soy sauce, appropriate amount of corn starch.
Method: 1. Shred the beef, shred the red pepper, cut the celery into small pieces, prepare a few wild peppers, and marinate the cut beef with cornstarch cooking wine, soy sauce and salt;
2. Boil the oil and add wild pepper and red pepper, stir-fry until fragrant, then add beef and finally celery;
3. Finally, sprinkle a little cumin powder when you get out of the pot, and a beef with full color and flavor can be eaten.
This celery wild pepper stir-fried beef is based on the celery fried beef with sour and spicy wild pepper, which has a good appetizing effect on people with loss of appetite.
Ingredients: celery, 200 grams of fresh minced beef, 20 grams of sour bamboo shoots, 10 grams of red chopped pepper, appropriate amount of light soy sauce, appropriate amount of corn starch, appropriate amount of olive oil, appropriate amount of ginger powder, a little salt, sugar, a little chicken powder.
Method: 1. Clean the celery, drain it and cut it into small particles for later use, add an appropriate amount of light soy sauce, corn starch and ginger powder to the minced beef, mix well and set aside;
2. Put olive oil in the pot and heat it for 6 percent, stir-fry the minced beef evenly and change color immediately, and put it out immediately;
3. Put a little olive oil in the pot, heat it, add celery grains and stir-fry slightly, add sour bamboo shoots, red chopped pepper and stir-fry, add minced beef, salt, sugar, chicken powder and stir-fry well.
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Ingredients: celery (200g), carrot (2 pieces), beef (224g), ginger (5 slices).
Ingredients: Oil (5 tablespoons), cornstarch (1 tablespoon), salt (1 tablespoon), soy sauce (1 2 tablespoons), cooking wine (1 2 tablespoons).
Celery stir-fried beef method:
1. Wash the beef and wipe it dry, cut it into thin slices, add 1 tablespoon cornstarch, 1 3 tablespoons salt, 1 2 tablespoons soy sauce, 1 tablespoon oil and ginger slices, mix well and marinate for 15 minutes.
2. Wash the celery and cut it into sections; Peel and wash the carrots and cut them into thin strips.
3. Heat 2 tablespoons of oil, pour in celery, carrots and 3 tablespoons of water and stir-fry for 1 minute, set aside.
4. Add 2 tablespoons of oil to heat, pour the beef into the pan and fry until the meat changes color, pour in celery, carrots and 3 tablespoons of water and stir-fry over high heat for 30 seconds.
5. Add 1 2 tablespoons of cooking wine and 1 3 tablespoons of salt and stir-fry to taste, then serve.
Tips: 1. Since the beef is marinated with cornstarch, it is easy to stick to the pan when stir-frying, so it should be sprinkled with an appropriate amount of water and stir-fried evenly.
2. Using celery into the dish, the taste will be crisp and sweet, it not only helps to promote appetite, reduce blood pressure, strengthen the brain, clear the intestines and facilitate stool, detoxification and swelling, promote blood circulation and other effects.
3. Carrots are rich in carotene, which can also reduce blood lipids, because carotene is a fat-soluble substance, it should be cooked with oil to achieve the best.
Therapeutic effect. Eating carrots raw increases the burden on the digestive system and should be cooked to absorb carotene.
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Materials. Beef: 500 grams, celery, 1 starch, 1 tablespoon pickled pepper, appropriate cooking wine, 1 tablespoon light soy sauce, 1 tablespoon Sichuan peppercorn, 1 teaspoon salt, 1 teaspoon.
Steps. <>
1. Slice the beef against the grain and cut into shreds.
2. Pour cooking wine, light soy sauce, salt and starch into the shredded beef, stir well and marinate for 30 minutes.
3. Remove the roots and tendons of the celery.
4. Cut the celery along the middle and cut it into oblique segments.
5. Pour the marinated shredded beef into a pot with hot oil and fry over high heat until it changes color, then put it out for later use.
6. Reheat the oil in the pot, pour in the peppercorns and heat until fragrant.
7. Then pour in the celery and fry until it is broken.
8. Pour in the shredded beef and stir-fry.
9. Finally, pour in the pickled pepper and stir-fry for a while.
10. The delicious stir-fried shredded beef with celery is complete.
Tips: 1.Beef must be cut against the grain 2Tossing the shredded beef with chopsticks can avoid sticking.
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1Prepare the ingredients. 2. Slice the garlic cloves, shred the ginger, remove the seeds of the red pepper, wash and shred. 3. Marinate the beef with a little cooking wine, starch, pepper, bean paste, and lettuce oil.
4. Cut the celery into knots of about 3 cm. And salted to remove the water, then rinse and drain. 5. Pour an appropriate amount of cooking oil (a little more) into the pot, and when the oil is heated to 70%, pour in the marinated beef and fry on high heat for one minute.
6. Pour in garlic cloves and shredded ginger, add a few peppercorns and stir-fry until fragrant. 7 Then quickly put the beef into a bowl. 8Then pour in the celery and red pepper and stir-fry.
9. Pour down the beef and stir-fry with celery and red pepper. 10Then immediately add an appropriate amount of salt, monosodium glutamate, and stir well. 11. Take it out of the pot and put it on the plate, and the action should be fast, because the beef is not delicious when it is fried.
Ingredients: 250 grams of yellow beef.
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