What are the dangers of scrambled eggs with leeks in restaurants?

Scrambled eggs with leeks in the restaurant.

If you do it well and salty, first of all, the food that is too salty will cause some damage to the kidneys after being eaten, and then the food that is too salty will be complained by the guests, and the dishes and taste of the dishes will not be done well, which will make the guests no longer come here to eat, which will directly affect the source of customers.

The scrambled eggs with leeks in the restaurant are so salty, eating them often will have an impact on the kidneys, and you will also get high blood pressure, and eating it once in a while will not have an effect on the body.

What are the dangers of scrambled eggs with leeks in restaurants? I think that the scrambled eggs made of leeks in the restaurant are salty, and it is harmful to the body for customers to eat them, one is a customer, and no one will ask you for this dish next time, and the other is that customers eat blood pressure easily increased, which is not good for your business in the restaurant.

Answer: Hello, the scrambled eggs with leeks in the restaurant are so salty, there is no problem at all to eat a meal, and there will be no harm, but if you eat it often, the excessive salt content is easy to cause high blood pressure and other lesions.

Not eating too much is not a big problem, but eating too much salty food can cause kidney qi to be favorable. Due to the main blood of the heart, eating too much salty things will affect the growth and operation of qi and blood, causing the blood veins to stagnate and the face to turn black. At the same time, symptoms such as palpitations, shortness of breath, and chest pain often occur.

For the sake of good health, a light diet is advocated, and if you often eat salty dishes, such as scrambled eggs with leeks, it will cause high blood pressure and is not good for the kidneys.

It's okay to eat occasionally.

If you have eaten salty vegetables for a long time, it is easy to cause high blood pressure or other cardiovascular and cerebrovascular diseases, and it will also affect the blood in the brain, and it is easy to have memory loss.

Scrambled eggs with leeks, how much salt to put in a pound of leeks? I believe that all stir-fried dishes are put at hand, including restaurant chefs, and they will not weigh them with scales.

However, for novices, it is difficult to grasp the amount of experience. Especially at this stage, staying at home for so long and cooking by yourself is facing this very real problem. A stir-fry dish is either salty or light, not to the taste, and cannot be poured out.

Therefore, at this time, I came back to my senses, and there were so many ways to cook.

Cooking with salt, watching the restaurant chef or the family often cook, are all very casual spoons dug into the pot, right? And it's basically so accurate, it's salty and light every time. In fact, this cooking technique has been learned through countless failures.

I have cooked a lot of times, and gradually I have a spectrum, so I have an accurate head, no matter what kind of dishes are fried, I can put it at will, and the saltiness is just right.

However, the real chef is not casual, although it looks casual. If you look closely, after the chef stir-fries the vegetables with salt, he will scoop some vegetable soup and taste it, mainly to taste the saltiness. The star-rated kitchen also has a special person to taste the dishes.

There is also a scientific basis for how much salt to put in stir-frying. Why can't people eat salt every day? Because the human body has a salt content, it must also maintain a stable value.

If you don't eat salt or eat less, the salt content decreases; Eating too much salt content will have adverse effects on the body, and serious will cause diseases.

The salt content of the human body is, but when the food you eat is also this salt content, you will feel light. Because cooking also needs to consider ingredients, soup and other loss factors, coupled with the body's digestion and excretion of food, cooking salt should be taken into account these factors, to increase the amount of salt, for the amount of vegetables, it will feel salty and appropriate.

How much salt to put in a pound of leek scrambled eggs depends on how many eggs are scrambled. One egg is also scrambled, and ten eggs are still scrambled. Not to mention that a dish doesn't require a pound of leeks, and a pound of leeks can be fried in two plates.

Just scramble four eggs according to a pound of leeks, a total of nearly 600 grams, this volume needs to put grams of salt. If the taste is light, you can put 5-6 grams.

If you can't get it, you can buy a kitchen electronic scale, more than a dozen pieces, and there will be a spectrum for continuous weighing for a period of time.

Scrambled eggs with leeks need to be salted. Generally speaking, leeks have more salt than other vegetables, and they absorb salt more. Moreover, leeks can't be fried too much, they need to be fried quickly over high heat.

Therefore, the eggs are generally scrambled, and then the leeks are fried separately, and the eggs are put in after a few stir-fries, and then they can be out of the pot.

To buy scrambled eggs, you need to put salt, it is not delicious without salt, and it is delicious to put less salt.

Yes, how to eat without salt.