How do I revise for my third year of high school? Is it good to go to bed too late

If you are the kind of person who has an uncomfortable physiological reaction at 11 o'clock and feels that you have to sleep, it is recommended to sleep at this time, otherwise it is useless if the efficiency is too low.

If you're okay, then it's okay to stay up late Who doesn't stay up late in the third year of high school. It won't be good.

Pay attention to the grasp of basic questions. It is important to pay attention to the correct study method and do more questions. It is also necessary to know that the test center of each question is **, and you can classify the questions that you have done wrong for review and consolidation.

In fact, the third year of high school is not as terrifying as imagined, and it is treated with a peaceful heart. Come on!! Don't go to bed too late at night, and be sure to go to bed before 12 o'clock to ensure the quality of learning the next day.

Find your own way, it varies from person to person, nothing good or bad, I like to learn a little more before I sleep in my junior year of high school, my friends like to go home for dinner and go to bed, sleep until 3 o'clock in the morning to get up to study.

In the review of the third year of high school, on the one hand, you should try to do as many questions as possible, but you must do new questions. Second, we should pay attention to the method of learning, such as preparing a wrong question book, cutting out the missed questions on the paper with scissors and pasting them on the notebook, in fact, you can use the old magazine. Reviewing the past and learning new every day will definitely have good results.

Don't sleep too late, be more efficient. Hope it helps.

Of course, it's not good to go to bed too late, but the turning point in my life is at this time, so it's normal to stay up late.

The quality of sleep for students in the third year of high school should be guaranteed at 8 hours a day, because in this way, the brain can get a better rest, make the brain more awake, and have a better memory to help learning.

I think it should be more than 8 hours to stay productive and study. So we must go to bed early and get up early.

The main thing is to adjust the mentality first The more angry you are, the more aggrieved you are, the more you can't sleep I also have a similar experience My friend recommended me an anti-noise earplug It really works Although it is not completely inaudible But the effect is good From a psychological point of view, it is still very effective And it must be a roommate If you want to fall asleep quickly You can listen to English with headphones or carry something I fell asleep on my back I wish you success in the college entrance examination.

Buy an earbud Now there are special anti-noise earplugs A few dollars a pair In addition, relax your mind Don't care too much It's easy to get tired if you think too much It's not good to affect yourself Know what your goal is.

Warm a glass of milk, remember! It has to be hot! If the environment is too noisy, plug in the headset and listen to piano or violin music.

Press your index finger to your temples or cover your eyes with your hands. Both. Don't drink coffee when you wake up during the day and don't have energy, it's useful to drink Red Bull once in a while, and it's not ***.

Wash with them, or take a language book to read.

Thinking about your bright future, or thinking about what you've learned, you can fall asleep thinking about it.

How to fall asleep quickly in 2 minutes.

Senior high school students maintain 7 to 8 hours of sleep every day, because senior high school students use their brains excessively every day and spend a long time doing questions, and if they don't sleep enough, it may lead to poor mental state. It is best for children to go to bed at nine to ten o'clock in the evening, and then get up at five to six o'clock in the morning, and their memory is generally better in the morning, so you can get up a little earlier to memorize the book, and go to bed earlier at night, but you should also review what you have learned before going to bed. <>

7-8 hours of sleep in the third year of high school is the most appropriate. For many students, they are extremely sleep-deprived and have to stay up late every day, not only to complete the homework assigned by the teacher, but also to complete the tasks assigned by the parents. But in any case, parents should also help their children make a schedule, let their children maintain sufficient sleep time every day, and don't let them always stay up late and go to bed early and get up early, so as to be good for their health, and during this period of high school, the child's psychological state and body are very important, and they must not let their body have serious problems.

Wake up early in the morning to review what you've learned that day, and you can also consolidate what you've learned before. <>

Senior high school students must know how to combine work and rest, and after a high degree of study, they should also relax themselves appropriately, do what they want to do, cultivate some hobbies, and cultivate their sentiments. You can go out and play a game of ball with friends or go for a run to relieve stress. Parents can also often take their children out to see the beautiful scenery.

Children's bodies are very important, and they are growing up, parents should prepare enough food for them to ensure their nutrition, so that their heads can turn faster, think faster, and at the same time let them feel the love of their parents. Moreover, eating healthy can also help children have a healthy body, strengthen their physique, and be able to cope with even the most intense exam training.

In the third year of high school, we must pay attention to our learning attitude, don't be too lazy, we must know how to combine work and rest, study for a while and go to the campus store with your good friends to buy a little food, the purpose is to relax your mind, and also pay attention to your own work and rest time, don't give up your body for learning.

It is more appropriate to sleep for about 8 hours, don't be nervous in the third year of high school, be sure to cheer yourself up, give yourself positive psychological hints, have self-confidence, don't brush questions ineffectively, and exercise appropriately.

It is more appropriate to sleep for about 8 hours, and in the third year of high school, you must pay attention to rest, and then eat more fruits and vegetables, never stay up late, go to bed early and get up early, exercise appropriately, and don't put too much mental pressure on yourself.