What kind of jobs tend to cause depression?

Stressful, intriguing work.

Karen Honey tells that depression is caused by a lack of love.

I think people who are too stressed at work are prone to depression. People with high work pressure work for a long time every day, and they can't get timely rest, their bodies can't be relieved, and when they are very tired at work, they can't get mental encouragement and motivation, so they have to work hard, which is very easy to lead to depression.

I think doctors and nurses are the most likely to cause depression, because they face death every day, and they will witness many patients separated from their loved ones, which will lead to psychological numbness for a long time, and for nurses, if the patients they take care of have mental and psychological problems, it will also affect their mental health. And their work is the same every day, the content of today's work is the same tomorrow, and the infinite cycle will make the mind lose hope in life and the desire for happiness.

It's a job that doesn't have any hope or no challenges. If a job does not give people motivation, whether it is in terms of money or promotion, it is easy to lead to boredom and depression. In addition, work that is unchallenging and cannot arouse people's morale can easily lead to depression.

I think accounting is more prone to depression, a friend of mine has been engaged in accounting for three years, his own psychological quality is not good, plus the work is a mess, every day sitting overtime, the body collapsed suddenly, when he complained to me, he said that he felt that he was on the verge of depression, and there is a data clerk, my cousin was on a construction site as a data clerk, she said that she threw her on the construction site last time, and he would be scolded if he didn't do his job well, and the big and small things on the construction site were thrown to her, In addition, his work is very tedious, and he is now on the verge of depression.

I think that assembly line work like a factory is the most likely to lead to depression, I used to work in the assembly line for a period of time, every day is three o'clock line, and even the content of the work is mechanical repetition. So much so that at that time, there was no rush, and there was very little communication with others every day. So much so that I fell into a state of self-isolation, and if I hadn't resigned in time, I think I would have been depressed by now.

There are generally two kinds of jobs with high depression, one is a job with a strong desire to succeed, and depression-like phenomena will occur when the pressure is too high to resolve. Second, it is a job that is too different from one's own ability, and due to a strong sense of frustration and loss, it will also produce a phenomenon similar to depression.

The stress that can lead to depression at work mainly includes the following aspects, get straight to the point and highlight the key points:

Excessive workload: Facing high-intensity work pressure for a long time, heavy work tasks, difficult to cope.

Job instability: Long-term unstable work conditions, fear of losing your job or job change.

Poor working environment: The working environment is poor, such as noise, air pollution, and orange dyeing, which will affect physical and mental health for a long time.

Heavy work responsibility: taking on excessive responsibilities and worrying about serious consequences due to work mistakes.

Career development dilemma: Feeling that career development is difficult and unable to achieve career goals.

Interpersonal problems: Conflicts or conflicts with colleagues or bosses who are unable to get support and understanding.

Work-life balance: Inability to balance work and personal life, long overtime hours or irregular working hours.

Not adapting to the work content: dissatisfied with the work content, feeling no sense of accomplishment and interest.

It should be pointed out that everyone has a different tolerance for stress, and the same work pressure may have different effects on different people. Depression is a complex psychological disorder that is often the result of a combination of factors. If you feel that you are under too much pressure at work and have symptoms of depression, you should seek help and consultation from a medical professional in time.

Early diagnosis and** can help relieve stress and improve mental health.

Work stress: Demanding tasks, meeting work goals, dealing with work pressures and deadlines, etc., can be stressful.

Academic pressure: Students may face pressure from academic tasks, exam pressure, time management, and more.

Relationship stress: Relationships with family, friends, co-workers, or social circles can be stressful, including communication difficulties, conflicts, expectations, and responsibilities.

Financial stress: Facing financial stress, such as financial problems, financial burdens, and uncertainty about employment or career prospects.

Time pressure: Stress on time management difficulties, multitasking, work-life balance, etc.