How to make shredded tofu pork, delicious and nutritious, and bibimbap is particularly fragrant?

Food: 400 grams of pork muscle, 400 grams of dried tofu, 3 5 cloves of garlic, 1 stalk of pepper, appropriate amount of salt, appropriate amount of soy sauce, a small amount of sugar, a small amount of shredded meat, marinade, marinade, soy sauce, appropriate oil consumption, 1 teaspoon of mung bean starch, a small amount of starch.

In the past, I rented a house and lived in a small corner of Taipei City in the name of greenery. After the demolition, I often like to go home for a walk, cross the adjacent green tunnel construction, and go to eat the often thought about dumpling noodles, Changhua meatballs, flower branch balls, brown sugar ginger tea ice. After ordering, the boss will say "I haven't seen you for a long time", like an old neighbor.

In recent years, the old shops have closed down one after another, or the second generation has taken over and modified the old flavor, but fortunately there are still signs that want to persevere in the local taste, and many foodies eat and eat with the same vision, hoping that there is no taste and no more. Youshuyun: It's easy for things to change.

It's also good, my favorite tofu and dried shredded pork when I make Taoist stories, and the taste is salty, spicy and strong enough poetry and calligraphy! Steps:

The pork minus muscle is cut into shredded meat and marinated with marinade for 10min. Cut into dry shreds with the total width of the shredded meat. Eat olive oil in a large pot, add shredded meat and fry until medium-rare, shovel out and reserve.

This dish must be strong enough to be delicious, and it is recommended to put more peppers and soy sauce. Finally, add shredded meat and stir-fry well, it will get old after a long time, keep the meat tender and refreshing, and give priority to serving.

Add a small amount of oil in the same pot, stir-fry the dried tofu shreds, add a small amount of salt, soy sauce, and dry cut into dry shreds with the total width of the shredded meat. Eat olive oil in a large pot, add shredded meat and fry until medium-rare, shovel out and reserve. Reminder:

Stir-fry for a long time to keep the meat tender and refreshing, stir-fry the sugar seasoning, push the shredded bean curd to the edge of the pot, put in the garlic and chili flakes to stir-fry, and then stir-fry the whole pot of food. Warm reminder: This dish must be strong enough to be delicious, and it is recommended to put more peppers and soy sauce.

Finally, add shredded meat and stir-fry well, or you can add Dongru and stir-fry slightly.

This method is particularly simple, prepare the ingredients, dried tofu and pork belly, clean and cut the dried tofu into shreds, cut the meat into shreds, heat the oil in the pot, put in the green onion, ginger and garlic to stir-fry the pot, and then put the meat in for stir-frying, and then put the dried tofu in and add some, light soy sauce, oyster sauce, chicken essence, salt, about 5 minutes.

The dish of shredded tofu and pork is fried quickly on a fierce fire, and it is solved in about two minutes, the braised tofu itself has a salt taste, the meat marinated heat also has a salt taste, and the bean paste also has a salt taste, so when stir-frying, the salt is less put in this way, so that it can be delicious and nutritious, and the bibimbap is particularly fragrant.

1. First of all, wash the lean meat and cut it into shreds, mix it with light soy sauce, starch, and cooking wine and marinate it for a few minutes for later use; 2. Then cut the ginger into minced pieces, the dried tofu into strips, and the garlic sprouts are also cut into strips for later use; 3. Then pour oil into a hot pan and cook until it is 60% hot, pour in shredded ginger and stir-fry until fragrant, then fry the red oil with bean paste;

Meat foam and beans are all versatile food, the front is a kind of fresh sesame oil, the back is a kind of delicate and crisp, they fully absorb the fragrance and sweetness of the sauce, not only will become a special spleen appetizer meal, and take into account the nutrition and deliciousness, only a short period of actual operation, can be served on the table.

Most of them have a headache when cooking and cooking, not only to pay attention to the nutritional content of the dish, but also to love to eat it, and minced meat and beans just belong to the dishes that can have both. [Food seasoning]: long beans, millet spicy, salt, monosodium glutamate, vegetable oil, garlic, soybean chili paste, pork belly.

Production process]:

First of all, go to the market to choose a handful of fresh beans, take it home, first pick it clean, control the moisture, and then change them to a knife to cut into about 1 cm section, in addition, prepare 1 small piece of pork belly in advance, peel it and chop the meat foam after the flower knife, like to eat spicy people, but also to prepare some millet spicy, cut it into small dices, put it into a bowl and reserve.

Subsequently, pour an appropriate amount of cold water into the pot, at the same time, add a little salt and vegetable oil, burn on high heat until burning, and then put the beans cut in advance, turn to low heat and blanch for 2 minutes.

Heat the oil, after the oil is hot, pour the meat foam into it first, after the fat and fragrance come out of the pan over low heat, then add an appropriate amount of garlic and millet spicy, turn red and stir-fry again, fry them until they are 7-8 mature, and then pour in 1 spoon of soybean chili sauce, which can make the beans more spicy and flavorful, the sauce is fragrant, and it is very good to go with the meal.

After stir-frying the sauce fragrant, then put the blanched beans into the pot and stir-fry them again, trying to bring out the excess water inside, this step is very important, one is to ensure that they are tender and crisp, and the other is that it is very easy to fry them until they are flavored.

In the end, then pour in a little salt and monosodium glutamate seasoning, you can get out of the pot and put on the plate, the life version of the minced meat beans to make it, not only the method is simple and flavorful, the delicate and crisp taste, and the nutritional content is not low at all, it is undoubtedly a very home-cooked meal, any time it happens on the table, it will not be looked down upon by everyone, and it is regarded as a "**" dish of white rice.

Warm reminder]: As long as the vegetables are blanched, add a small amount of salt and vegetable oil to the boiling water, one is to make the color of the ingredients more gorgeous, emerald green, beans show their characteristics are particularly obvious, the second is to remove pesticide residues, the third is to remove odors and harmful substances.

The method of meat foam beans is relatively simple, heat oil in a pot, pour in the meat foam, fry until golden brown, then pour in the beans, add an appropriate amount of seasoning and fry it.

Ingredients: 400 grams of beans, 150 grams of pork filling, 4-5 dried chili peppers, 4-5 fresh chili peppers, 1 teaspoon of green onions, ginger and garlic, appropriate amount of dark soy sauce, 1 teaspoon light soy sauce, 1 teaspoon of soybean paste, 1 teaspoon of cooking wine, 1 teaspoon of sugar, 1 teaspoon of white pepper, appropriate amount of vegetable oil, appropriate amount of salt, add dark soy sauce, light soy sauce, soy sauce, cooking wine, sugar, white pepper ground meat filling, stir well, marinate for about 10 minutes. Wash the beans and control the water, remove the two ends, and cut them into small pieces of about 5mm for later use.

Finely chop the onion, ginger, garlic and two chillies. Add water to a spare pot. When the water is boiling, add a pinch of salt and pour in the chopped beans.

When the water is boiling again, continue to cook for about 1 minute, remove and set aside. Add an appropriate amount of oil to the hot pot and heat over medium heat. Add the onion, ginger, garlic and two chilli and stir-fry until fragrant.

Add the marinated meat and sauté until cooked (about 2-3 minutes). Pour in the boiled beans and continue to stir-fry for 2-3 minutes, add salt to taste and serve.

When making minced meat and beans, even if it is very simple, first fry the minced meat until it changes color, then pour the beans into it, stir-fry it together, add light soy sauce, dark soy sauce, oyster sauce, and chili.

Stir-fried pork with dried tofu. Stir-fried pork with dried tofu, the family's favorite.

Ingredients: dried tofu, fresh garlic, green chili, red chili, lean meat, salt, chicken essence, oyster sauce, light soy sauce.

Steps: <>

Step 1: Prepare the ingredients.

Step 2: Cut the dried bean curd into small slices, shred the meat, cut the chili pepper and garlic stalks obliquely, and cut the garlic leaves into small pieces.

Step 3: Grasp the meat with starch and a little oil and set aside.

Step 4: Boil the water, add a little salt and blanch the dried bean curd to remove the beany smell.

Step 5: Boil the water for a while, remove the dried bean curd, and cool the water.

Step 6: Heat the oil.

Step 7: When the oil is hot, stir-fry the pork to change color.

Step 8: Add the chili pepper and stir-fry the garlic stalks to bring out the fragrance.

Step 9: Stir-fry the dried tofu.

Step 10: Stir-fry the dried tofu and meat and chili peppers evenly.

Step 11: Add light soy sauce, salt, chicken essence, oil to taste, add a little water and stir-fry evenly.

Step 12: Add garlic leaves and stir-fry evenly.

Step 13: Out of the pot.

Step 14: Start eating.

If you want to fry shredded pork with dried tofu, you first need to shred the pork loin, marinate it with salt and cooking wine, put oil in the pot, stir-fry the green onions, ginger and garlic until fragrant, fry the Reggie meat until it changes color, and then add the dried tofu and cut it into shreds, and then put it in and thicken it with water starch.

First of all, we buy back the dried tofu, cut it into shreds, then wash the meat and cut it into shreds, put oil in the pot, stir-fry the meat for a while, and put in the soy sauce. When it's time to sauté, put the dried tofu in it, add some salt, and preferably some side dish chili. At this time, after frying, put some monosodium glutamate.

Method. 1.Add the shredded meat to the marinade and marinate for about five minutes 2Cut the dried bean curd in half in shredding and set aside 3Finely chop the green onion and mince the garlic Mix the seasoning beforehand.

Add a little oil and shredded meat and stir-fry slightly

Stir-fry until the blood is gone, then set aside.

Stir-fry the minced garlic until fragrant

Stir-fry with dried tofu

Mix evenly with the seasonings and stir-fry

Stir-fry with shredded pork

Stir-fry the chopped green onion slightly

Taste the taste and serve it on a plate if it's fine.

Step 1 Cut the pork tenderloin into shreds along the lines and add water and starch to develop. 2 Cut the dried tofu into thick strips. 3 Wash the leeks and cut the leaves into pieces. 4 Make the state-owned oil, add the meat to the silky and stir-fry in the pan.

<> "How to make shredded fragrant dried pork for simple rice:

Ingredients: 200g of dried fragrant, 100g of foreleg meat, appropriate amount of celery and chili.

Method: 1. Heat the oil in the pot and add the fat meat to stir-fry.

2. When the fat meat is almost stir-fried in oil, add the shredded lean meat, stir-fry until it becomes the color of the laughing pants, add a spoonful of cooking wine, a spoonful of light soy sauce, and a spoonful of dark soy sauce to touch Jane.

3. Stir-fry evenly, add green onion and ginger to remove the smell.

4. Put it in the fragrant dry stove, stir-fry evenly, and add a small spoon of salt.

5. Add the celery and chili peppers, stir-fry and break off.

6. Finally, add a small spoon of chicken essence, stir-fry evenly and then remove from the pot.

Step 1: Wash the pork, cut it into cubes, chop it into meat foam, add salt, a little light soy sauce, dark soy sauce, white sugar, and oil and stir a few times until it is a little sticky, and set aside.

Step 2: Cut the tofu into cubes and soak it in water for 15 minutes to remove the beany smell and set aside.

Step 3: Heat the pan with oil, pour in the minced meat, fry until it changes color, and put it up for later use.

Step 4, put some oil, gently put the tofu in the pot piece by piece, fry it on low heat until golden brown on both sides, pour in the meat foam, stir evenly for about 1 minute, then add an appropriate amount of salt to taste, starch mixed with water to thicken, reduce the juice over high heat, and sprinkle some chives after putting it on the plate.