How to stir fry meat with dried tofu, how to stir fry meat with dried tofu

Stir in a pinch of sugar and refined salt, add wet starch and stir to combine.

Finely cut the dried bean curd; Cut the shallots and leeks into inch pieces.

Stir-fry the oil in the pan, add the ginger shreds and stir-fry until fragrant, put in the meat silky and smooth, change color, add the dried beans, green onions and leeks, add salt and chicken essence to fry in an appropriate amount, pour in the thin wet starch and fry slightly. Benefits: Replenish protein and calcium.

1. Wash the lean meat and fragrant dried meat separately and cut into shreds; Wash the parsley and cut into sections.

2. Heat the oil in a pan, pour in the shredded meat and stir-fry, cook in the cooking wine, continue to stir-fry until the shredded meat is ripe, and pour in the fragrant dried shreds;

3. Add soy sauce, sugar and an appropriate amount of clear broth, stir-fry until the soup is dry, add coriander and monosodium glutamate, pour in the oil and stir-fry evenly.

Ingredients: 150 grams of celery.

Excipients: 50 grams of dried tofu 50 grams of pork (lean).

Seasoning: 10 grams of soy sauce, 10 grams of vegetable oil, 2 grams of salt, 5 grams of cooking wine, 5 grams of ginger, 5 grams of starch (peas).

Crafting process. 1.Cut the lean meat into strips with a horizontal knife, mix with half a part of soy sauce, starch, and half a part of cooking wine.

2.Dry wash the tofu and cut into shreds, remove the leaves and stems of celery, wash and cut into thin sections, scald it with boiling water, and remove it for later use.

3.Heat vegetable oil in a pot, stir-fry the shredded meat over high heat, and put it out when cooked.

4.Heat the remaining oil in the pan, add the dried tofu shreds and celery shreds, stir-fry a few times, then add the shredded meat and the remaining soy sauce, cooking wine, salt, and quickly stir-fry a few times to get out of the pot and serve the plate. Prepare the dried incense.

2.Pork hind leg meat.

3.Cut the dried incense into thick strips.

4.Shred the pork, add the powder, salt and mix well.

5.Put a spoonful of vegetable oil in a pan, heat it, add minced garlic and stir-fry, then add shredded meat and stir-fry for 2 minutes.

6.Put the dried fragrant and stir-fry together for a few minutes, then add soy sauce and vinegar, and stir-fry MSG together for a minute before serving.

Dried fragrant, cut the pork into shreds, add 5 grams of cooking wine, starch, and evenly starched;

2.Wash the garlic and cut into inch pieces;

3.Cut green onions and ginger into small slices or minced pieces;

4.Put the pot on the heat, heat the oil, and boil the pot with green onion and ginger until fragrant;

5.Add the meat and stir-fry to disperse and change color, then add fragrant and dry, soy sauce, cooking wine, and salt and stir-fry evenly;

6.Put garlic and monosodium glutamate, stir-fry a few times, and put it on a plate.

1. Make materials.

Ingredients: 400 grams of dried fragrant, a green pepper, 4-5 red bell peppers, 500 grams of meat, a small handful of green garlic.

Seasoning: oil, salt, light soy sauce, starch, ground black pepper.

2 production methods.

1. Cut the dried fragrant, green pepper into strips, red bell pepper into small sections, and green garlic into oblique sections for later use;

Stir-fried meat. Stir-fried meat.

2. Shred the meat, add a little salt, light soy sauce, starch and black pepper, mix well and marinate for 5 minutes;

3. Heat the pot, put oil in the pan, don't wait for the oil to be too hot, put the shredded meat into the slippery and stir-fry until it changes color, and immediately put it for later use;

4. Add a little oil to the pot, after heating, add the green pepper and red pepper to stir until fragrant, add fragrant dry, stir-fry quickly, add a little salt and light soy sauce, and fry until fragrant and colored;

5. Add an appropriate amount of water along the edge of the pot while stir-frying, fry until fragrant, dry, lubricated and soft, add green garlic, stir-fry a few times, pour the fried shredded meat into it and stir well.

Is dried tofu dried tofu? Our dried tofu is called dried incense.

Stir-fried meat with dried tofu

Ingredients required: 300 grams of dried tofu, 100 grams of pork.

Auxiliary ingredients: 1 sharp pepper, appropriate amount of oil and salt, 1 green onion, 1 slice of ginger, 2 cloves of garlic, appropriate amount of water starch

Steps:1Prepare the required materials, the best dried tofu is to use Northeast dried tofu, thin and tough, first cut the dried tofu into strips about 3 cm wide, and then cut into diamond-shaped slices with an oblique knife.

2.Remove the stems and seeds of the peppers, and cut them into diamond-shaped slices. Cut the pork into thin slices, put it in a bowl, add cooking wine, grasp the starch well, marinate for 10 minutes, the cooking wine can remove the fishy smell of the pork, and the starch can make the meat slices smooth and tender.

3.Add water to a pot and bring to a boil, blanch the dried tofu for 2 minutes, remove the water and set aside, which can remove the beany smell of the dried tofu.

5.Add the dried tofu, pour in half a bowl of water (if there is old soup, it is best to use old soup, it tastes fragrant), add salt, bring to a boil, and cook for a few minutes.

6.Add the chili pepper, stir-fry evenly, pour in an appropriate amount of water starch to thicken, heat over high heat until the soup becomes viscous, add minced garlic, stir-fry evenly, turn off the heat, and put it on a plate.

The main ingredient of dried tofu is soybeans. Soybeans are rich in nutritional value and are known as plant dairy cows. However, if walnuts and soybeans are eaten together, symptoms such as bloating, abdominal pain, and indigestion will occur. Therefore, do not consume at the same time.

Stir-fried pork with dried tofu is more common in life, with dried tofu and pork as the main raw materials, although the pork is delicious, but slightly cold, there is disinfection, and dried tofu has the effect of tonifying and nourishing qi, the combination of the two is rich in nutrition, smooth skin, is a home-cooked dish that the public loves to eat. The following is my collection of dried tofu and fried meat, I hope it will help you!

The method of stir-fried meat with dried tofu is one

Yes'Ingredients.

Dried fragrant, pork, green and red peppers, garlic, salt, light soy sauce, starch water, sugar, oil.

Steps. 1. Slice the pork, mix with salt, light soy sauce, sugar, and marinate for 10 minutes.

2. Remove the seeds of the green and red peppers and cut them into pieces, and chop the garlic alone.

3. Put oil in a hot pan, after heating, add the pork slices, and remove until cooked.

4. Stir-fry the garlic in a hot pan, add the green and red peppers and stir-fry, then add the fragrant dried and stir-fry gently.

5. Add the meat, add light soy sauce, sugar and salt to taste, add starch water to thicken and remove from the pot.

Stir-fried meat with dried tofu method 2

Ingredients needed.

250 grams of pork, 3 dried fragrant peppers, 3 red peppers, 3 chives, 1 piece of ginger, half a tablespoon of Lao Gan Ma tempeh, half a tablespoon of Pixian bean paste, 3 garlic, 3 teaspoons of cooking wine, half a teaspoon of chicken powder, appropriate amount of soy sauce, appropriate amount of peanut oil.

Steps. 1. Wash and peel the pork, cut it into thin slices, marinate it in cooking wine and half a tablespoon of soy sauce.

2. Cut the red pepper diagonally into pieces, cut the green onion into long sections, shred the ginger, and slice the garlic.

3. Cut the dried tofu into slices.

4. Add a small amount of oil to the wok, add shredded ginger, and fry the pork until it spits oil and changes color.

5. Put the red pepper, garlic and green onion in the white section and stir-fry until fragrant.

6. Add the dried tofu and stir-fry evenly.

7. Add 1 tablespoon of soy sauce, half a teaspoon of chicken broth and stir-fry to taste, add green onion and garlic, stir-fry a few times to turn off the heat.

Dried tofu, one of the traditional Chinese soy products, is a reprocessed product of tofu. Salty, fragrant and refreshing, hard and tough, not bad for a long time, it is a delicacy in all major cuisines in China. The following is the delicious method of fried pork with dried tofu that I organized, let's take a look.

Materials

Ingredients. 200g of pork belly

70g of dried tofu

20g garlic sprouts seasoning.

Salt to taste. Mix the oil to taste.

The practice of stir-fried meat with dried tofu1.Ingredients: Slice the pork belly, cut the dried tofu into strips, and slice the garlic sprouts diagonally.

2.Stir-fry the pork belly first, I didn't put oil.

3.Stir-fry until the pork belly is browned and season with soybean paste.

4.Add the dried tofu and stir-fry together.

5.Season with soy sauce.

6.Sprinkle the garlic sprouts and stir-fry a few times, add salt, and remove from the pan.

Stir-fried pork with dried tofu is a simple home-cooked dish, the main ingredients are 150 grams of dried tofu, 200 grams of pork belly, 2 green peppers, 1 red pepper, and 2 cloves of garlic.

Method 1Wash and slice the pork belly, remove the stems and seeds of green and red peppers, wash and slice, and pat the garlic for later use.

2.Wash the dried beans, cut them in half diagonally, then cut them into strips, blanch them in a pot of boiling water and drain.

3.Heat oil in a pot, add pork belly and stir-fry the oil, cook in soy sauce and stir-fry to color, add tempeh and stir-fry well, then add green peppers, red peppers, and dried tofu and stir-fry until they are broken.

4- Add the sugar at the end. Stir-fry MSG until flavorful.

1.Prepare the required ingredients 2Cut and set aside

Marinate the meat slices with a pinch of salt, light soy sauce and oyster sauce for 10 minutes 4Heat oil in a pan and pour in the meat slices and stir-fry quickly 5When the meat is fried until it changes color, remove it and set aside. 6

Put oil in the pot and stir-fry the garlic slices until fragrant 7After the garlic is fragrant, add the dried tofu and chili pepper and stir-fry, add salt to taste 8Stir-fry until the peppers are almost cooked, add the fried meat slices and continue to fry 9

When it is almost out of the pot, put a little light soy sauce to extract the freshness.

Prepare one serving of dried tofu and one part of meat, and then stir-fry in the pot.

1. Slice the dried fragrant, cut the pork belly into thin slices, cut the soaked red pepper obliquely into rings, wash the garlic sprouts and cut into sections, peel and slice the garlic.

2. Remove the oil from the pan, add the pork belly, and fry until the oil comes out.

3. Add the dried fragrant and garlic slices, and fry until the surface of the fragrant dried garlic turns slightly yellow.

4. Add soaked red pepper, salt and sugar, and stir-fry for two minutes (if you feel too dry at this time, you can add a little water and simmer).

5. Add the garlic sprouts, add the light soy sauce, stir-fry well, and then remove from the pot.

Ingredients: Chiba tofu, pork, green onion, oyster sauce, green pepper, light soy sauce, red pepper, ginger, garlic.

1. Cut the Chiba tofu into slices without being too thin.

3. Green onions, ginger and garlic, green peppers and red peppers, shredded and set aside.

5. Then, add the meat, green and red peppers, oyster sauce, stir-fry, after a few minutes, serve on a plate, sprinkle with shallots, and it is ready.

The practice of roasted pork with thousand-page tofu.

Ingredients: 250 grams of pork belly, 400 grams of 1,000-page tofu, a pinch of salt, a teaspoon of brown sugar, a pinch of chives, two tablespoons of light soy sauce, a little spoon of oil, a little ginger, and a tablespoon of dark soy sauce.

1. Cut the pork belly into pieces after boiling.

2. Fry the Chiba tofu slightly until golden brown on both sides and cut into cubes for later use.

3. Heat the oil in the pan to melt the brown sugar, put the meat and stir-fry.

4. Mix in the hot water that has not covered the meat, add the soy sauce, and then add the ginger and shallots.

5. After boiling, transfer to the rice cooker and bring to a boil.

6. Add the 1,000-page tofu cubes and stir slightly.

7. Boil once, keep warm and simmer for half an hour. Repeat again.

8. Collect the juice at the end; Season with a pinch of salt to taste. It's ready to eat.

Does Thousand Pages Tofu have protein.

Thousand pages tofu is a new vegetarian product. It is made with soybean flour and starch as the main materials, using the latest tofu production technology of Dianfa, which is a protein-rich new century delicacy and maintains the original tenderness of tofu.

What are the ways to eat thousand-page tofu.

There are many ways to eat thousand-page tofu, which can be made into a dish alone, or used as the main ingredient, auxiliary ingredient, or as a seasoning; It is suitable for a variety of cooking methods, can be steamed, stewed, fried, smoked, or cold; It can be made into a variety of dishes, a variety of shapes, can be cold dishes, hot dishes, hot pot, can be rolled into rolls, clips, balls.

Ingredients Preparation:

Pork, dried tofu, green pepper, garlic, green onion, oil, cooking wine, corn starch, chicken essence, light soy sauce, salt 1, dried tofu, green pepper, and ingredients are cleaned and set aside.

2. Shred the pork, add salt, light soy sauce, cooking wine, corn starch and chicken essence and stir evenly to marinate 3. Heat the pan with cold oil and add the shredded meat.

4. Stir-fry until the shredded meat changes color and golden brown.

5. Put the shredded pork in a bowl and set aside.

6. Stir-fry shredded green peppers and garlic in the original pot.

7. Stir-fry until the green peppers are broken, then add the dried tofu.

8. Add salt and light soy sauce and continue to stir-fry.

9. Put the fried shredded pork.

10. Sprinkle in chicken essence and chopped green onions.

11. Add a small amount of water, bring to a boil and stir well.

12. Serve on a plate and eat.

Method 2: 1Add the shredded meat to all the marinades and let it sit for 10 minutes.

2.Cut the dried beans into slices; Red pepper slices; Cut the green onion into pieces and set aside.

3.After the pot is heated, add 1 tablespoon of oil, add the marinated shredded meat in Method 1, stir-fry over high heat until the meat is white, and then serve.

4.Put method 3 into the dried bean curd slices of method 2 and stir-fry over low heat until the surface is crispy.

5.Add the minced garlic, water, red pepper slices from method 2, green onions, shredded meat and all the seasonings in method 4, turn to high heat and fry for 1 minute.

Ingredient breakdown.

Dried tofu, fresh garlic, green chili, red chili, lean meat, salt, chicken essence, oyster sauce, light soy sauce.

1. Prepare the ingredients.

2. Cut the dried tofu into small slices, shred the meat, cut the chili pepper and garlic stalks obliquely, and cut the garlic leaves into small pieces.

3. Grasp the meat well with starch and a little oil and set aside.

4. Boil the water, add a little salt and blanch the dried bean curd to remove the beany smell.

5. Boil the water for a while, remove the dried bean curd and cool the water.

6. Heat the oil.

7. When the oil is hot, stir-fry the pork and change color.

8. Add the chili pepper and stir-fry the garlic stalks to bring out the fragrance.

9. Stir-fry the dried tofu.

10. Stir-fry the dried bean curd, meat and chili pepper evenly.

11. Add light soy sauce, salt, chicken essence, oil consumption to taste, add a little water and stir-fry evenly.

12. Add garlic leaves and stir-fry evenly.

13. It's out of the pot.

Steps to stir-fry meat with dried tofu.

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Step 1space

To prepare plain milk shredded toast Step 1

Blanch the various vegetables while cutting the meat.

Step 2space

To prepare plain milk shredded toast Step 1

Blanch the vegetables and set aside, stir-fry the meat, and take the meat out after frying. Heat the oil in the pan and put some bean paste on the dish before serving.

Step 3space

To prepare plain milk shredded toast Step 1

The dish is almost fried with meat.

Step 4space

To prepare plain milk shredded toast Step 1

Put some water before cooking, don't put a little too much, just wait for the boil to open a little salt.