Does spleen deficiency cause dampness, and why does spleen deficiency cause dampness?

Generally, there is no such thing as spleen deficiency and dampness heavy taking what medicine works best, under normal circumstances, spleen deficiency and dampness heavy take Shenling Baizhu San, Gui Spleen Pills, Gentian Liver Pills, Damp Hot Tablets and other medicines have a better effect. The specific analysis is as follows:

1.Shenling Baizhu San: This Chinese patent medicine is mainly composed of ginseng, Poria cocos, Atractylodes, Yam, Licorice, etc., which has the effect of tonifying the spleen and stomach, benefiting lung qi, etc., and can be used to relieve symptoms such as weakness of the spleen and stomach, lack of food and loose stools, shortness of breath and cough, fatigue and weakness.

2.Gui Spleen Pill: This is a Chinese patent medicine name, generally composed of Codonopsis, fried Atractylodes, Burning Astragalus, Burning Licorice, Poria Cocos, Angelica, Muxiang, Jujube, etc., with the effect of invigorating qi and strengthening the spleen, nourishing blood and soothing the nerves, etc., mainly used to relieve symptoms such as heart and spleen deficiency, shortness of breath, palpitations, insomnia and dreams.

3.Gentian Liver Pills: This kind of Chinese patent medicine is usually composed of gentian, bupleurum, skullcap, zexiao, mutong, psyllium, angelica, etc., which has the effects of clearing the liver and gallbladder and relieving dampness and heat, and can generally be used to relieve symptoms such as liver and gallbladder dampness and heat, dizziness, tinnitus and deafness, while spleen deficiency and dampness can be taken according to the doctor's instructions.

4.Damp heat tablets: Damp heat tablets are a kind of Chinese patent medicine name, mainly made of rhubarb, atractylodes, Qianghuo, honeysuckle, acacia flower, arborvitae leaves, bitter almonds, etc., with the effect of clearing heat and dampness, astringency and intestinal dysentery, etc., generally speaking, spleen deficiency and dampness can be eaten according to the doctor's instructions, and the effect is better.

In the theory of traditional Chinese medicine, the spleen mainly transports water and dampness, and when the spleen is weak, the dampness of the silver pants will appear, resulting in heavy dampness. The causes of spleen deficiency may be related to poor lifestyle habits such as irregular diet, excessive fatigue and chronic mental stress. In addition, spleen deficiency may also be related to factors such as insufficient congenital endowment, overuse of antibiotics, and long-term chronic pure taking diseases.

After the spleen deficiency leads to heavy dampness, it will cause a series of physical discomforts, such as fatigue, fatigue, loss of appetite, indigestion, loose stools, dampness, etc. Therefore, TCM usually helps regulate the spleen qi by adjusting diet, exercising properly, and maintaining health, so as to alleviate the symptoms of heavy dampness. If you feel seriously unwell, please seek medical attention in time and do it under the guidance of a professional doctor**.

Spleen deficiency and dampness are generally caused by environmental factors, dietary factors, lack of exercise, etc., which can be alleviated by improving the living environment, improving eating habits, and strengthening exercise under the guidance of doctors.

1. Environmental factors:

If the environment in which the patient lives is hot and humid for a long time, it is easy to cause symptoms of spleen deficiency and dampness. Patients with hypersensitivity should improve their living environment, avoid staying in a humid environment for long periods of time, and keep the room ventilated and dry to help improve symptoms.

2. Dietary factors:

If the patient eats raw and cold food for a long time, such as ice cream, ice cream, ice porridge, etc., it will lead to insufficient spleen and stomach function, so that moisture accumulates in the body. Eating habits should be improved and eating raw and cold foods should be avoided, which can improve symptoms.

3. Lack of exercise:

If the patient lacks exercise for a long time, and engages in sedentary work, such as office workers, etc., the dampness in the body will increase. It can be improved by intensifying exercise, which can remove moisture from the body and relieve symptoms.

Spleen deficiency and dampness can be carried out by Chinese patent medicine, acupuncture or moxibustion**, cupping**, food supplements, etc.

1.Chinese patent medicine: Spleen deficiency and dampness can be used Shenling Baizhu San, Xiangsha Liujunzi Pill, Ping Gao San and other Chinese patent medicines, all of which have a good effect of strengthening the spleen and dispelling dampness.

2.Acupuncture or moxibustion**: Acupuncture** includes acupuncture of acupuncture points such as Sanyinjiao, Yinlingquan, Hegu, Zusanli, etc., and moxibustion** includes acupuncture Zusanli acupoint, Sanyinjiao acupoint, spleen acupoint and other acupoints; Moxibustion** includes moxibustion Zusanli, Sanyinjiao, spleen and other acupuncture points, which can have the effect of strengthening the spleen and dispelling dampness.

3.Cupping**: It can dredge the meridians, promote blood circulation and remove stasis, and dispel dampness through cupping**.

4.Food supplement: You can eat winter melon, red beans, yams, lotus seeds and other foods that strengthen the spleen and dispel dampness.

Reasonable work and rest, appropriate aerobic exercise, maintain adequate sleep, and maintain a good mood.

Spleen deficiency is a hierarchical concept, the easiest way is to boil licorice and ginger soup to regulate, the middle level is cinnamon branch plus peony decoction, no matter how serious it is, it is necessary to add cinnamon branch plus peony decoction plus atractylodes and poria cocos.

The spleen likes dryness, for example, if you often do something to increase your moisture, don't blow dry your hair after washing it, go outside to dry, and the moisture will enter from the head. This will lead to the internal cessation of water and dampness, and the burden of spleen transport will increase, which will lead to spleen deficiency.

The spleen and stomach are acquired, and dehumidification is very important, the spleen and stomach are healthy, and the diet and medicine will be supplemented, so that you have other diseases are also easy to **, so it is recommended to exercise more, do not sit for a long time, and you can adhere to moxibustion and steaming, which are more effective methods.

What is the relationship between heavy dampness and spleen deficiency? Dampness is most afraid of 1 kind of "water", drink some every day to strengthen the spleen and dispel dampness.

Dampness is not caused by spleen deficiency, which generally refers to a series of pathological phenomena and symptoms of spleen physiological dysfunction caused by spleen qi deficiency. Including spleen qi deficiency, spleen yang deficiency, central qi sagging, spleen ununified blood and other syndrome types. Temper Deficiency:

It is mostly due to poor diet, or overwork, or long-term worry, damage to the spleen and soil, or insufficient resistance, and physical weakness. Spleen Yang Deficiency: It is mostly caused by the further development of spleen qi deficiency, or it can also be caused by eating disorders, overeating and cold, or due to too much cold medicine, which damages the spleen and yang, or kidney Yang deficiency, and the fire does not produce soil.

Spleen deficiency can be divided into:

1. Deficiency of spleen and temper: abdominal distension and lack of appetite, distension after eating, fatigue of limbs, fatigue and fatigue, lack of qi and lazy speech, weight loss of the body, or obesity and edema, pale tongue coating.

2. Spleen and Yang deficiency: loose stool, less abdominal distention, lingering abdominal pain, warmth-loving, timidity, cold and timidity, tepid limbs, unpretentious or edema, short urine or more leucorrhoea and clear white color, white tongue coating.

3. Zhongqi sagging: such as prolonged diarrhea, prolapse, uterine prolapse, etc.

4. Spleen is not unified blood: it is more common in chronic bleeding syndromes, such as menorrhagia, leakage, hematochezia, hemorrhage, subcutaneous hemorrhage, etc. In addition to bleeding, some symptoms of weakness of the spleen must be seen.

People with spleen deficiency can use "Sui Cao Ji Pi Thai Tea" to regulate. It is suitable for people with spleen and stomach deficiency. Hope you get soon**!

The nine manifestations of heavy moisture, see how many of them you hit? Occupy more than two.

You can judge from the following aspects:

1. When you get up, if you feel very tired when you get up every morning, your hair is dizzy, you can't keep up, or you are like wearing a wet clothes, your body is not refreshing, and you are too lazy to move ......Then you can be sure that you have dampness in your body.

2. When going to the toilet, you can observe the stool after it is convenient in the morning. Is it stuck to the toilet, and a tank of water can't be flushed? If it is inconvenient to observe the toilet, you can also observe the toilet paper, normally one or two pieces of paper are enough, if three or five pieces of paper are wiped repeatedly and cannot be wiped clean, it also means that the body is wet.

3. Look at the tongue coating when washingBefore brushing our teeth in the morning, we might as well take a few seconds to look at our tongue in the mirror. If the tongue coating is rough or thick, yellow and greasy, it means that there is dampness and heat in the body.

If you have a little bit of the above 3 points, then you have dampness in your body, you should pay more attention to it, you can use traditional Chinese medicine to regulate, Depu Shiqing herbal tea, to go dampness.

Drowsiness, heavy limbs, no appetite, rash, discomfort, loose stools, white and thick tongue, etc., you can eat more foods that promote dampness and strengthen the spleen, such as red adzuki beans, barley, winter melon, you can also drink thin barley and red bean tea, and eat less cold diet.

Everyone has a certain amount of dampness in their body, but there is a difference between more or less, if the dampness is too heavy, it will trouble the spleen and stomach, and there will be symptoms such as heaviness, loss of appetite, diarrhea, and indigestion.

We all know that when our body has some symptoms, it means that our body may have a disease, and if your body shows these 4 manifestations, it may be caused by spleen deficiency.

As the old saying goes, a thousand cold is easy to get rid of, a wet is difficult to go, moisture becomes damp and cold when it is cold, it becomes damp and hot when it is hot, and it becomes rheumatic when it is wind, we should not be careless. So what are the symptoms of a person with heavy moisture? You may wish to self-test for the following symptoms.

The body is heavy with moisture, and there are generally 6 manifestations! The tongue coating is yellow and greasy, and you also test yourself.

【Health Code】Walnut, black bai, bean, sesame, mulberry powder contains du, black rice, which has the effect of appetizing and benefiting the middle, strengthening the spleen and invigorating blood, and brightening the eye.

Expert. Anti-aging; Supplement the human body needs protein, manganese, zinc and other minerals. Black rice is suitable for postpartum blood deficiency and post-illness body deficiency; or anemia; or those with kidney deficiency; Those who are young and have early white hair should eat it. Fear.

Children or the elderly with weak spleen and stomach should not eat.

What are the symptoms of heavy dampness in the body?

The nine manifestations of heavy moisture, see how many of them you hit? Occupy more than two.

The body is heavy with moisture, and there are generally 6 manifestations! The tongue coating is yellow and greasy, and you also test yourself.

Summer is coming, we all know that summer is very hot, and the humidity is also very heavy, especially for people who have been in the air-conditioned room for a long time, it is likely to aggravate the moisture of the body. If we find moisture, we need to regulate it in time, so if the body has these manifestations, it means that your moisture is very heavy.

(1) Improve lifestyle.

Usually try to eat as light as possible, you can eat more foods that strengthen the spleen and dispel dampness, such as yam, gourd, poria cocos, barley, etc. At the same time, don't stay up late, try to maintain regular exercise, exercise is also a good way to get rid of dampness.

2) Relax the liver and nourish the blood.

In the theory of the five elements of traditional Chinese medicine, long-term liver qi stagnation can easily lead to qi stagnation and blood stasis, and inhibit the function of the spleen and stomach, and if you are under great pressure for a long time, then not only will the liver be damaged, but the spleen and stomach will gradually weaken. You can usually drink more rose tea to relieve the liver and regulate qi, and at the same time, you can also use Xiaoyao pills to soothe the liver and strengthen the spleen (of course, the most important thing is to maintain a happy mood, don't always put yourself under high pressure, and properly relax the pressure to help physical and mental health).

3) Strengthen the spleen and dispel dampness.

Chengshan acupoint is a big acupoint to dispel dampness, located below the calf muscles on the bladder meridian, it is very painful to rub it, and the dampness and evil go down more, so we often feel that the legs are heavy and sore, and we can usually press and rub this acupoint more.

Heavy moisture will lead to spots and acne, **dull, especially old, teach you a trick to get rid of moisture.

I'm not a doctor, so I'm not going to give you any prescriptions, and I'm damp myself, so I'll tell you about my own methods. I didn't take any Chinese medicine, because one is troublesome, and the other is that the medicine is poisonous. In terms of eating, red beans and barley are boiled together, if you soak them overnight in advance, put the water in the pot and boil them for 20 minutes, because the barley is not rotten, only the red beans will be rotten, so it is generally boiled or beans, the soup is soup, you can drink the soup and then eat the beans, if you feel tasteless, put some sugar, nothing else to add, especially don't add any rice or something to cook together, feel glutinous, fragrant or something, then there is no moisture at all.

If you have a weak spleen, you can drink a cup of soy milk every day, and you don't need to drink more, because soybeans are yellow, and yellow things are more spleen-nourishing. In addition, you can exercise regularly every week, because sweating is also dehumidifying. In addition, we usually bask in the sun more, and in the summer we sweat outside, and then enter the air-conditioned room.

It's equivalent to putting it. The sweat is forced into the body, so don't rush to turn on the air conditioner or take a shower or something when you get home with a sweat, you can blow the electric fan first, or turn on the temperature high, and wait for the sweat to dissipate a little before taking a shower or something. That's all for my experience, I hope it will be helpful to you. Originality, remember to adopt it

Usually eat more barley, red beans and other foods that promote dampness and strengthen the spleen, or drink thin barley and red bean tea, and exercise more.

Hello! Spleen deficiency refers to a series of pathological phenomena and symptoms of physiological dysfunction of the spleen caused by spleen qi deficiency.

Including spleen qi deficiency, spleen yang deficiency, central qi sagging, spleen does not unify blood and other types.

It is recommended to take ginseng and spleen pills to regulate spleen deficiency, eat more red bean and barley porridge every day, jujube, yam, poria cocos, etc. are also good foods to strengthen the spleen and dehumidify, do not eat cold food and spicy food, yam barley porridge can be eaten often.

Constipation refers to the slow movement of the intestines and excessive absorption of water, resulting in dry, hard stools, less frequent and difficult to pass. Due to the limited type of diet of infants, the foods they eat often contain less fiber and higher in protein, so they are prone to constipation. Hello, you can use drugs such as Shenling Baizhu powder for **.

Usually eat rich and light, etc. Hello! You can take some tonifying and qi-boosting pills to see how it goes. For specific usage and precautions, please follow your doctor's instructions.

Huoxiang Zhengqi liquid + spleen pills. First remove the dampness and then ** spleen deficiency. Simple and convenient.

The main thing is that it's cheap.

People with spleen deficiency and heavy dampness, how to regulate?

1.Increase exercise and promote perspiration: Many people will find that after exercising and sweating in moderation, their body will feel more relaxed, indicating that the moisture has been removed. However, spring exercise should pay attention to preventing colds, dry sweat in time, and change out of soaked clothes.

2.Food tonic treatment of spleen deficiency and dampness:

1) Red adzuki bean barley.

Red adzuki beans and barley are both slightly cold, and they are not suitable for people with cold bodies.

Due to the weak spleen-strengthening effect of red adzuki beans, the effect of using red adzuki bean barley soup alone to dispel dampness is not obvious. If you want to get rid of dampness better, you can also try to taste Weibao tea for conditioning.

2) Kapok soup in a dry pot.

After drying, kapok can be boiled directly in water, or boiled with pork bones to remove moisture from the body. It should be noted that the effect of kapok is focused on clearing heat and removing dampness, which is suitable for people with dampness and heat, and should not be used for qi deficiency and spleen deficiency.

3) Lentils strengthen the spleen and dispel dampness.

White lentils, pork bones, ginger soup can strengthen the spleen and dispel dampness, suitable for people with spleen deficiency and dampness. After the white lentils are slightly fried, the spleen strengthening effect is better.

4) Poria cocos for tea or soup.

To dispel dampness, you can boil Poria cocos and tangerine peel in water and drink it as tea, or mix Poria cocos with pork and ginger to make soup. The former has the ability to strengthen the spleen, dampness and phlegm, while the latter strengthens the spleen and stomach, dilutes water and reduces swelling.