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People with spleen deficiency and dampness can take Chinese patent medicines such as Wuling San, Shenling Baizhu Pills, Huoxiang Zhengqi Water and other Chinese patent medicines to recuperate.
1.Wuling San: It has the effect of warming yang qi and diluting dampness and water, which can be used to relieve symptoms such as unfavorable urination, edema and abdominal distention, vomiting and diarrhea, thirst and lack of desire to drink.
2.Shenling Baizhu San: It has the effect of tonifying the spleen and stomach and benefiting the lungs, and can be used for weak spleen and stomach, lack of food and loose stools, shortness of breath and cough, fatigue and weakness of limbs.
3.Huoxiang Zhengqi Water: It has the effect of relieving dampness and regulating qi, and is used for colds, headaches, dizziness, chest and diaphragm tightness, abdominal distension and pain, vomiting and diarrhea caused by external wind and cold, internal injury dampness or summer injury and summer dampness.
4.Coix seeds, yams, poria cocos, jujube and other traditional Chinese medicine decoction pieces can also play a role in strengthening the spleen and dispelling dampness.
In addition, you can also choose cupping, scraping and other traditional Chinese medicine physiotherapy that has the functions of qi and blood circulation, blood stasis, detoxification, and dampness, so as to achieve the purpose of strengthening the spleen and dispelling dampness.
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Patients with spleen deficiency and dampness can eat some traditional Chinese medicine to strengthen the spleen and dispel dampness, commonly used are Huoxiang Zhengqi San, Erchen Tang, and Shenling Baizhu San.
Sanren soup, Xiaobanxia soup, etc. Such patients can usually eat more yam porridge, Poria cocos jujube porridge and other dietary therapy, can also drink some Poria cocos, yam, red adzuki beans, coix seeds, white lentils, winter melon skin and other boiled water, if the humidity is more severe, you can drink some formula Chinese medicine, the effect is still more significant. However, people with spleen deficiency and dampness must pay attention not to take too much nourishing medicine or food, so as not to be greasy and hinder the stomach, which will not only not nourish the body, but will aggravate the symptoms of spleen deficiency.
All of the above medications should be taken under the guidance of a doctor.
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For the internal resistance of spleen deficiency and dampness, it is necessary to strengthen the spleen and dispel dampness, and you can use traditional Chinese medicine astragalus, codonopsis, poria cocos, yam, yam
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Medication can't solve all problems, you can eat something nutritious through the method of dietary supplements.
1. Meat. Bone marrow: It can moisten the lungs and kidneys, make the skin moisturized, and the complexion is ruddy, suitable for people with kidney deficiency and weak body and loss of sperm and blood.
Pig kidney: It can replenish kidney deficiency, treat backache, spermatozoa, night sweats, and treat ear diseases caused by kidney deficiency.
Loach: rich in high-quality protein, calcium, phosphorus, iron, vitamins and niacin. It has the effect of nourishing the qi and invigorating the kidneys. Adult men often drink loach soup, which can nourish and strengthen the body, enhance physical strength, and improve physical function.
2. Aquatic products.
Dried scallops: can nourish the kidney and nourish yin, especially suitable for people with kidney yin deficiency.
Sea bass: It can nourish the spleen and stomach, moisten the liver and kidneys, benefit the muscles and bones, and is suitable for people with weak spleen and stomach, liver and kidney yin deficiency.
3. You can also take Boqijian, twice a day, and insist on taking it for a period of time, which can fundamentally eliminate this kind of situation. In addition, it is necessary to develop good living and eating habits, strengthen physical exercise, and enhance physical endurance.
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Hello, according to your description, it is recommended that you take some gold locking essence pills, the effect is better. Usually develop good living habits, eat more green and fresh vegetables, eat less spicy food, ensure good sleep, adjust your mentality, and participate in outdoor sports. Wishing you good health!
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You can make some soup to strengthen the spleen and remove dampness.
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Female spleen and kidney deficiency includes spleen deficiency and kidney deficiency. The clinical manifestations of spleen deficiency are fatigue and fatigue, paleness, lack of desire to eat and drink, and intolerance to fatigue. The clinical manifestations of kidney deficiency are symptoms such as soreness in the waist and knees, clear and long nocturia, and the first deficiency of the spleen and kidney in women is mainly to warm and replenish the spleen and kidney. The traditional Chinese medicine for warming and replenishing the spleen and kidney can be selected with Shenling Baizhu San, Kidney Qi Pill, and Jinkui Kidney Qi Pill, which have a good effect.
In addition, it is necessary to avoid cold, spicy and greasy foods, and eat more light and fresh foods. In addition to the use of oral Chinese medicine**, you can also choose foot soaking, scraping, moxibustion and other methods, which have better results. The specific medication should be combined with clinical practice, and the doctor's face-to-face guidance shall prevail.
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Traditional medicine believes that summer and autumn are hot and rainy, and the humidity is heavier. Excessive dampness can cause disease. Dampness hurts people internally and externally, and external dampness is mostly caused by the humid climate, sitting and lying on the wetland; Internal dampness is mostly caused by liking to eat cold drinks, greedy for cold things such as raw and cold melons and fruits, and damaging the body's yang energy.
Traditional Chinese medicine believes that the spleen can transport water and dampness. If the spleen is invigorated, the spleen is healthy, and the function of water and dampness is normal, dampness is not easy to cause disease.
On the contrary, after the dampness is too heavy and causes people to get sick, the patient often has symptoms such as dizziness, soreness and laziness in the limbs, pain in the body, unfavorable flexion and extension of the joints, depression in the chest, abdominal distension, nausea and vomiting, loss of appetite, loose stools, thick tongue coating and so on. In order to prevent and alleviate dampness and harm to people, we must pay attention to protecting the spleen. Only when the spleen and stomach are invigorated can they effectively resist the invasion of dampness.
Therefore, at the turn of summer and autumn, special attention should be paid to the ventilation of living rooms and workplaces; After wading in water and rain, dry your body and change your clothes in time; Do not soak in the river or swimming pool for a long time when the water is cold on cloudy days, so as to prevent external moisture from invading the surface and injuring people. In order to prevent internal dampness, do not overeat raw and cold melons and fruits, the diet should be light and easy to digest, and avoid fat, sweet, greasy and gluttony. In addition, it is necessary to cook porridge with lotus seeds, barley, red adzuki beans, white lentils and other spleen-strengthening and dampness-promoting products to protect the spleen and stomach and dispel dampness.
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If the spleen is weak and the humidity is too heavy, teach you to cook 1 soup to clear away heat and dampness, strengthen the spleen and awaken the stomach!
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It's not a problem that can be cured by taking medicine. It is more important to develop a healthy lifestyle and exercise. Sweating and expelling moisture during exercise is much better than taking medicine cupping.
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You can take Wet Poison Clear Capsules.
Calamine solution.
Use Shi Fuling, kapok, cotton Yin Chen and the like to make soup.
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In addition to taking medicine, you can also eat more fiber vegetables, which can achieve good results, I wish you good health!
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It is recommended to eat more dehumidifying foods, such as barley and red bean porridge, or drink dilute barley and red bean tea.
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As we all know, the spleen and stomach are important digestive organs and are closely related to good health. Traditional Chinese medicine believes that the spleen is the main movement. On the one hand, it transports the subtleties of the water valley and absorbs nutrients from the diet to further degenerate qi and blood to nourish the whole body.
On the other hand, it transports water and moisture to regulate and maintain the balance of water and fluid metabolism in the body.
The stomach is accepted, the water valley is decayed, and the food is initially digested into chyme, which is further supplied to the spleen to transport, and together with the spleen, the digestion and absorption of the food and drink are completed.
Therefore, when the spleen and stomach are weak, the corresponding function of the spleen and stomach will be impaired, resulting in symptoms such as reduced diet, hiccups, belching, nausea and vomiting, abdominal distention, and loose stools. So, when there is a problem of weakness of the spleen and stomach, how should we choose medication? The following are several commonly used Chinese patent medicines for weakness of the spleen and stomach.
Shenling Baizhu San.
For weak spleen and stomach, it is best to drink Chang Gao Bao Tea for 1-3 cycles, and the Chinese herbal formula is not ***.
It can replenish the spleen and stomach, benefit the lungs, and focus on the syndrome of weak spleen and stomach with heavy dampness. For example, decreased diet, loss of appetite, abdominal distention, shortness of breath and cough, phlegm, heavy head and body, fatigue and weakness of limbs, loose stools, fat tongue, thick tongue coating, tooth marks, etc.
Kasa Rokujun Pill.
It can invigorate qi and strengthen the spleen, regulate qi and stomach. Focus on ** spleen deficiency and qi stagnation, abdominal distension is more obvious, and there are symptoms of heavy dampness, such as indigestion, reduced diet, hiccup, abdominal distention, loose stools, etc.
Ginseng spleen strengthening pills.
It can strengthen the spleen and invigorate qi, and stop diarrhea in the stomach. It focuses on the symptoms of weak spleen and qi stagnation, such as poor diet, nausea and vomiting, stuffiness and noisyness, abdominal pain, loose stools, lack of food, physical weakness, fatigue and fatigue. Its dampness dissipation effect is relatively weak, especially suitable for spleen deficiency and diarrhea.
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1. Cold and dampness: the combination of dampness and cold is called cold dampness, patients can be manifested as vomiting and sputum salivation, pale tongue and tooth marks, and unfavorable urination.
2. Damp heat: dampness can also be combined with heat, called damp heat, patients often have dry mouth, bitter mouth, red tongue, yellow greasy performance, can be used under the guidance of doctors to clear heat and dampness granules, Si Miao pills, Huoxiang Zhengqi pills, etc. If the stool is not formed due to damp heat, you can also take Fengli Gastrointestinal Health Capsule or Granules**.
Hope it can help you, thank you, dear.
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Spleen deficiency and dampness are heavy, ** to strengthen the spleen, with dampness, eat more Huai yam and barley in the diet, and the prescription medicines that can be used at ordinary times are Sijunzi Soup, Pinggao San, and Erchen Soup, focusing on the gastrointestinal symptoms caused by spleen deficiency. If diarrhea is caused by spleen deficiency, you can take Shenling Baizhu powder; Especially for children with spleen deficiency, you can use Shenling Atractylodes Sanda into powder for oral administration, and at the same time, it also needs to be adjusted with diet, and the diet can not eat greasy food.
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The main clinical manifestations of spleen deficiency and dampness are fatigue, loss of appetite, abdominal distention, aggravation after meals, loose stools, sticky urinals, or indigestible food in the stool. The Chinese patent medicine has Shenling Baizhu powder, which has a good effect on strengthening the spleen and stomach, and also has a good effect on removing moisture in the body. Spleen pills are mainly used to strengthen the spleen and eliminate food, and also have a good effect of dispelling dampness.
Muxiang Shunqi Pill is mainly aimed at the symptoms of chest and diaphragm, belching and sluggishness, but it also has a good effect on strengthening the spleen and stomach, and dispelling dampness and qi. In the rainy season, when the dampness is too prevalent, the heat-clearing and dampness particles have the effect of clearing heat and dampness, invigorating qi and rejuvenating the body. There are also four gentlemen pills, six gentlemen pills, gui spleen pills, ginseng spleen pills and so on to choose from.
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The spleen and stomach are the most important organs for the human body to transport food and metabolize qi and blood. Generally speaking, people with a greasy diet and lack of exercise tend to have heavy dampness in their bodies, and these people often feel heavy and weak in their limbs and are reluctant to move, but the more they don't like to exercise, the more moisture accumulates in their bodies.
It is recommended to exercise more, do more physical exercise, eat a light and moderate amount, do not eat spicy and greasy food, eat less sweets, often in a humid and cold environment, it is easy to cause moisture to invade the body, so try to avoid in a humid environment.
People with spleen deficiency can use < Defu's gastrointestinal swaddling tea > to regulate. It is suitable for people with spleen and stomach deficiency. Hope you get soon**!
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Hello, the specific ** plan can only be determined if you diagnose it.
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1. Temper is the foundation of the day after tomorrow, if you tonify the spleen, you can eat more yellow food, such as corn, millet, potatoes, bananas, pumpkin, mango and other yellow foods.
2. People with insufficient temper should pay attention to less worry, worry about the spleen, and have a tendency to get depression for a long time, so this kind of people should pay more attention to exercise after meals, and half an hour after each meal can go to see some collective sports, such as dancing, playing ball, gym training, etc., you can participate more, which can make you feel happy and healthy. =
The main symptoms of spleen deficiency include vomiting, diarrhea, edema, and bleeding. The syndrome caused by the weakness of the spleen in traditional Chinese medicine refers to the syndrome caused by the weakness of the spleen in traditional Chinese medicine. , I have accumulated a bit of experience in **, which is briefly described as follows:
Spleen deficiency and vomiting syndrome: easy to vomit if the diet is slightly careless, sometimes stopped, poor stomach, difficult to eat, stuffy belly and abdomen, light mouth and no thirst, pale face, fatigue and fatigue, light tongue, thin white moss, weak pulse. Spleen deficiency and vomiting are caused by the weakness of the spleen and the reversal of stomach qi.
Traditional Chinese medicine experts point out that spleen deficiency is first related to unhealthy eating, irregular meals, overeating or hunger and a full meal may lead to spleen deficiency. It can be recuperated with traditional Chinese medicine, and Defu often drinks two bags of stomach tea a day, and it will be improved in 1-2 cycles, and it is not easy to recuperate.
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The main thing is the law of life, don't stay up late, dieting, that is extremely hurtful to the spleen and kidneys. There is also the need to strengthen exercise (young people exercise enough, ordinary qi deficiency can be easily gotten rid of), no exercise is actually sick, the human body needs a certain amount of activity every day, the body's metabolism can be carried out normally. However, it is important not to overdo it, and it is enough to sweat slightly.
If you have a cold, you know to keep warm, because the cold is **, but the disease caused by the law of life, many people don't know how to adjust, and they think that it doesn't matter if it's "sub-health", it's wrong! There is no sub-health, just chronic illness, and the various organs of the body share with each other. Let your body still function.
With the slow accumulation, it becomes a variety of diseases, but people want to recover quickly, that's just a joke, how can many years of illness recover in a short time? So from now on, adjust your schedule and eat a healthy diet (a healthy diet is not just about eating vegetables and not eating meat, all nutrients are needed. It's just a matter of how much, you shouldn't eat spicy, overly salty, hot food right now) rest is the first priority.
For weak spleen and stomach, it is best to drink Defu Chang Stomach Bao Tea for 1-3 cycles, and the Chinese herbal formula is not ***.
There are many reasons for the weakness of the spleen and stomach, such as often eating cold things, which damages the spleen and stomach; or often drink alcohol, love to eat fatty meat and other greasy products, it is also easy to cause dampness and heat to accumulate the spleen, resulting in weakness of the spleen and stomach function; or usually think too much, in traditional Chinese medicine, "worry hurts the spleen"; Or after a serious illness, the body is weak, etc., there are many reasons, and they are found in daily life habits.
What to eat to nourish the spleen? The following is a categorical introduction to some foods that nourish the spleen.
The foods that best nourish the spleen:
Spleen food: glutinous rice.
Warm, sweet in taste, has the effect of tonifying the spleen and invigorating qi, and people with spleen deficiency should use it to cook porridge and eat. Tang Sun Simiao said: "Glutinous rice, spleen disease should be eaten, good for qi and stop discharge."
The so-called spleen disease refers to the meaning of spleen deficiency as a disease. "Benjing Fengyuan" said well: "Glutinous rice, nourishing qi and tonifying the spleen and lungs, but grinding powder to make dilute millet is not sticky."
If it is made into cakes, it is difficult to get lucky, and the patient cannot eat it. ”
Spleen food: sweet potato.
It is commonly known as sweet potato and yam. It is flat in nature, sweet in taste, and has the effect of tonifying the spleen and blood, invigorating qi and laxative. It is said in the "Diet Recipe for Living with Rest":
Cooking nourishes the spleen and stomach, nourishes qi, resists wind and cold, and benefits color. The "Compendium Collection" believes that sweet potatoes can "replenish the middle, warm the stomach, and fatten the five organs". People with spleen deficiency can use sweet potatoes as staple food and eat them often.
People with heavy dampness should eat more foods or drugs that strengthen the spleen and infiltrate dampness. The food can include coix seeds, red beans, yams, jujubes, seeds, etc., which can be cooked in porridge and eaten, or processed in a soymilk machine and drunk. Especially in summer, we must pay attention to eating more of this kind of food that strengthens the spleen and dampness, and in order to prevent the invasion of the evil of summer dampness again, it is recommended to match the drug **, you can choose Huoxiang, Peilan, Atractylodes, Magnolia officinalis, sand kernels, etc. to relieve dampness, and in other seasons, you can choose Poria cocos, red adzuki beans, Ze Epsom and other water infiltration.
1. The most natural way to excrete moisture is to urinate and defecate, and poor discharge route will lead to wet weight. Therefore, it is necessary to eat more damp foods, such as barley, red beans, kelp, seaweed, etc., and mung bean soup is also good. >>>More
It is recommended to eat fruits such as papaya, oranges, and oranges when the body is damp. Papaya belongs to the same class of medicine and food fruits, with the effect of relaxing tendons and stomach, flattening the liver and dampness, daily consumption of papaya can help dissolve dampness in the body, especially suitable for gastrointestinal dampness caused by intestinal sound, stool is not formed, abdominal pain and other symptoms. Both tangerines and oranges are related to their volatile oils and aromatic smell. >>>More
It is recommended to use dietary conditioning, such as yam pork belly porridge, yam has the effect of nourishing the spleen and stomach, nourishing the lungs, and tonifying the kidney and astringent essence; Pork belly has the effect of strengthening the spleen and stomach, benefiting the heart and kidneys, and replenishing deficiency. Pepper has the effect of warming the middle and lowering the qi, eliminating phlegm and detoxifying, pepper into the porridge can not only make the porridge more delicious, but also warm and replenish the spleen and stomach, invigorate the spleen and yang, and transport the effect of water and dampness. Or eat more spleen-strengthening foods: crucian carp, radish, apple, Huaishan, lotus seeds, Cishi, pork belly, duck, quail. >>>More
The first is red beans, which can replenish blood and also dehumidify. From the perspective of traditional Chinese medicine, red beans are flat in nature, sweet and sour, and have the effects of strengthening the spleen and improving water, clearing heat and dampness, reducing swelling and detoxifying. Boiling water with red beans can well discharge moisture from the body, and it can also be used to make soy milk, desserts, etc. >>>More