How can diabetic patients increase their resistance?

You can usually do some exercise to enhance the body's resistance, but you must pay attention to rest after exercise.

Or use some drugs that can improve resistance.

Maintaining a regular diet is also very helpful for enhancing physical fitness, usually to quit smoking and drinking, maintain a good attitude, and don't get too tired.

Eat more vitamin-containing foods to boost immunity. Diabetic patients need to take hypoglycemic drugs every day, diabetes is the insufficiency of insulin cells secreted by the pancreas in the body, resulting in a decrease in the secretion of insulin or no secretion at all, causing blood sugar in the body to be unable to convert other components and unable to store energy, resulting in an increase in blood sugar in the body. Dry mouth, polydipsia, polyuria, weight loss, fatigue, positive urine glucose.

Diabetes mellitus, complications will occur in the later stage. Fundus neuropathy and macrovascular lesions such as heart, brain and kidney. Don't eat sweet foods, don't eat too much, and control proper exercise to digest blood sugar in the body.

Immunity can be boosted through dietary supplements. You can try sesame black bean porridge, prepare 500 grams of black sesame seeds and 1000 grams of black beans. Grind the two foods into flour separately, take a total of 100 grams of black sesame powder and black bean flour each time, add 50 grams of flour, mix evenly and cook into porridge, divide into three parts, and take each serving after meals.

It is also necessary to exercise appropriately to improve immunity and pay attention to a balanced diet. You can also choose medicinal and edible products with thirst and hypoglycemic effects, such as yam, wolfberry, yellow eel, loach, corn whisker, pork belly, pig pancreas, pumpkin powder, pumpkin seeds, watermelon skin, winter melon skin, mung bean, bitter gourd, shiitake mushroom, etc., fruits can be apricot, cherry, papaya, apple, dragon fruit, grapefruit, kiwi fruit, etc.

Diabetic patients can exercise properly, exercise, eat more vitamin-containing foods to enhance immunity, and diabetic patients need to take hypoglycemic drugs every day. Diabetes mellitus is the insufficiency of insulin-secreting cells in the pancreas, resulting in a decrease in insulin secretion, or no insulin secretion at all. It causes blood sugar in the body to be unable to convert into other components and cannot be stored into energy, resulting in an increase in blood sugar in the body.

Dry mouth, polydipsia, polyuria, weight loss, fatigue, positive urine glucose. Diabetes** requires a diet, don't eat sweet foods, don't eat too much, control proper exercise, and digest blood sugar in the body. At the same time, it is necessary to take hypoglycemic drugs**, such as metformin tablets, acarbose, gliclazide capsules, repaglinide tablets, and subcutaneous insulin**.

First, keep your blood sugar under control. Secondly, it is necessary to carry out appropriate physical exercise. Supplement with a variety of vitamins.

Diabetics can enhance their resistance and eat some beef appropriately.

If you want to control blood sugar, it is recommended that patients can first do some physical exercise, which is suitable for those young and middle-aged patients, especially in the early stage of the disease; Secondly, it is important for patients to control their weight; Furthermore, patients are advised to adjust their diet; Finally, if the condition is severe, medication will be required**.

In real life, due to some bad lifestyle habits or bad habits, many patients have diabetes, which has brought serious harm to their physical health. So, how do you control your blood sugar? Let's find out.

1. Physical exercise.

If you are in the early stage of the disease and the condition is not very serious, you can often use exercise to control your blood sugar, and your blood sugar can be controlled in a state where there will be no complications, but when you choose exercise to control your blood sugar, it does not mean that simple exercise can control blood sugar, for example, you must insist on exercising for two hours a day, and the amount of exercise must be large. Therefore, such a method to control blood sugar, especially suitable for some young and middle-aged people, through a large amount of exercise, can usually control blood sugar in the early stage of diabetes very well, and even do not need to take medicine.

2. Control your weight.

Being overweight is often an important factor in diabetes. Therefore, if the patient's blood sugar is high due to excessive weight, it is important to control his weight at a normal level as soon as possible to stabilize his blood sugar. It is recommended to first control your weight in a standard state, and be able to reduce your weight as soon as possible through controlled diet and intense exercise.

3. Dietary conditioning.

This is a good way to control blood sugar in the early stage, it is recommended that patients may wish to eat less at each meal, such as eating less staple foods, especially some foods with high sugar content, and do not eat enough in the staple foods.

4. Drugs**.

In fact, when diabetes is in the early stage, if the patient's condition is more severe, then it is necessary to use drugs to control their blood sugar, usually including biguanides and sulfonylureas, in addition, there are meglitinides and so on.

How to control blood sugar? First of all, for healthy people, blood sugar control does not exist. Because pancreatic islet cells secrete insulin, which increases the secretion of insulin according to the amount of food eaten, there is no need to control blood sugar.

However, if you have diabetes in your family, you should still pay attention to your diet and avoid eating foods high in sugar, so as to reduce the risk of diabetes caused by environmental factors. However, for diabetic patients, the main thing to control blood sugar is to pay attention to proper exercise, reasonable diet, and avoid foods that are too greasy, too spicy, and too sweet. In addition, patients should also pay attention to monitoring blood sugar to understand the blood sugar situation so as to further control blood sugar.

If the patient's blood sugar is very high, drugs or insulin may be needed in combination with glucose lowering**.

To control blood sugar, the most important thing is to control blood sugar from the aspect of diet, no matter what ** must control blood sugar from diet. Be sure to control staple foods and control calorie intake. Generally, the staple food amount for 1 day is 5-6 taels of staple food, and eat more vegetables.

In addition, you can consume high-protein food, ensure an egg, half a catty of milk every day, you can eat 2 taels of lean meat, and you can eat more like fish and tofu, that is, you can eat more vegetables and other foods if you are not full of staple foods, which is dietary control. Again, sports. 1 day to ensure half an hour of exercise consumption, calories to control blood sugar.

Finally, medications**. If blood sugar is not controlled by lifestyle, diet and exercise, some medications are taken by mouth. The most commonly used drugs are sulfonylureas plus biguanides.

In addition, it promotes the synthesis of drugs such as hypoglycemic drugs in surrounding tissues**. And now you can choose insulin**. If oral medication is not well controlled, early blood sugar control with insulin is recommended.

Pay more attention to diet control, exercise, don't eat too many sweets, snacks, don't eat greasy food, ensure a reasonable work and rest time, and get enough sleep.

Fruits contain sufficient vitamins, minerals and a certain amount of dietary fiber, which can promote the balanced digestion and absorption of nutrients, increase appetite, and help maintain the acid-base balance in the human body. Therefore, for diabetics, eating some fruits in moderation can help stabilize blood sugar levels. In addition, some antioxidants in fruits have the effect of improving the body's immunity, which can prevent or delay the development of diabetes.

1. Diabetic patients can eat some parrot, this kind of fruit can be used to remove endotoxins in the human body, and can also have the actual effect of anti-aging, which can promote basal metabolism. This kind of fruit contains flavonoids and polysaccharides of chemicals, which can increase the utilization rate of glucose water, and can also promote the metabolism of glycogen and its body fat, which can not only adjust blood sugar values, but also adjust blood sugar.

2. Patients can eat jujubes, this kind of fruit has high water content and low calorific value, which can have the actual effect of promoting digestion, and also has a certain effect on lowering blood lipids, this kind of fruit contains nutrients such as gluconic acid, which can promote the digestion of food and enhance appetite.

3. Patients can eat red heart pomelo, this kind of food can adjust the level of blood sugar value, and can also have the actual effect of cough and phlegm, spleen and stomach, diabetic patients are especially suitable for eating grapefruit, this kind of food contains glargine insulin-like ingredients, not only can lower blood sugar, but also has a certain guarantee effect on the body's cardiovascular system.

4. Patients can eat avocados, this kind of fruit contains unsaturated fat oleic acid, but also contains dietary fiber, which has a certain regulatory effect on blood sugar value, but this kind of fruit has a high caloric value, and cannot eat too much at one time.

The above explains in detail what fruits can be eaten by diabetes, diabetic patients do not have to eat watermelon, green mango and other fruits, this type of fruit is very high in sugar, which is not conducive to personal health, everyone must also have appropriate fitness exercises in daily life, which can improve their physical fitness. Finally, I also hope that all friends will go to the big hospital on time to check the level of blood sugar levels to prevent other types of complications in the body.

I feel like I can eat apples, bananas, tangerines, oranges, pineapples and jackfruit on a regular basis. Because these fruits are highly nutritious and also contribute to our physical health, and also help our physical development, we must eat more of these fruits.

You can often eat more apples, bananas and oranges, so that you can ** this diabetes, and it can also increase resistance, which is also better for our body.

If you want to prevent diabetes, you can eat more fruits and vegetables to supplement vitamins and protein. In this way, resistance can be improved.

You can also eat some dragon fruit, oranges, tangerines, kiwi, grapefruit, cherries. can all enhance resistance.

Watermelon, oranges, grapefruits, lemons, peaches, plums, apricots, loquats, strawberries, cherries can be eaten.

Sensitizers! Pioglitazone or Tianmai thirst quenching tablets.