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Chinese cabbage with mushrooms, stir-fried with sliced meat. Here's how to make this dish:
Stir-fried mushrooms with slices of cabbage and meat.
Ingredients: 200 grams of fatty and lean pork, appropriate amount of Chinese cabbage, 350 grams of mushrooms, 1 small piece of green onion, 1 small piece of ginger, 3 cloves of garlic, 1 tablespoon of soy sauce, appropriate amount of salt, appropriate amount of vegetable oil.
Stir-fried mushrooms with slices of cabbage and meat.
Directions: 1 Prepare the ingredients.
2 Break off the mushrooms and wash them, squeeze them slightly and tear them into small strips.
3 large cabbage slices with oblique blades.
4. Soak in water, wash and control the water for later use.
5 Peel and slice the pork, chop the green onion, mince the ginger, and chop the garlic.
6 Heat the wok, key points: do not put oil, put in the cabbage slices and fry over high heat, the cabbage will come out of the water, scoop it out with a rice spoon and pour it out. In this way, the soup will not come out of the dish again.
7 Stir-fry the cabbage until there is no moisture and put it on a plate for later use.
8 Add vegetable oil to the pot, when it is warm, put the meat slices and fry over medium heat until yellow, add minced green onion and ginger to fry until fragrant, and add soy sauce to enhance the color.
9 Pour in the mushrooms and stir-fry a few times over high heat, adding salt.
10 Stir-fry until the mushrooms wilt, a lot of soup will be produced, how to deal with the mushroom soup? Collect the juice over high heat.
11 Pour in the cabbage slices, minced garlic and stir-fry over high heat until even, and the garlic is fragrant, then turn off the heat.
Nutritional value of cabbage.
1.Chinese cabbage has a moisture content of about 95% and is very low in calories.
3.Chinese cabbage is also rich in iron, potassium and vitamin A.
4.Cabbage is rich in crude fiber.
Efficacy and role of cabbage.
1.Strengthens resistance.
Cabbage strengthens the body's immunity, and has the effect of preventing colds and relieving fatigue.
2.Thirst-quenching diuretic.
Dried cabbage is sweet, lighter, and lower in calories, containing carotene, iron, magnesium, which are the components needed to improve calcium absorption, and the potassium in cabbage can excrete salt from the body and have a diuretic effect.
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Cabbage stewed pork ribs, cabbage rolls (fillings can be freely matched, you can put vermicelli, shredded radish, shredded potatoes, shrimp, shredded meat, shredded fungus, shredded mushrooms, shredded celery, etc.), scrambled eggs with cabbage, stewed tofu with cabbage, stir-fried millet with cabbage, stir-fried cabbage, stir-fried pork slices with cabbage.
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Cabbage is a completely different taste than leaves, and the rich flavor of the dish is naturally the leaves, but in terms of sweetness, the cabbage is definitely better, in addition, the cabbage is crisp and refreshing, but it tastes slightly more fibrous. Because the cabbage is light, it will not steal the flavor when made with many ingredients, and it perfectly plays the role of a green leaf foil. Leave the bottom oil in the pot, stir-fry the bacon to get out the oil, then add the garlic cloves (pat it slightly), ginger slices, star anise, chili pepper, Sichuan pepper and stir-fry until fragrant, pour in the cabbage, add an appropriate amount of salt, oil consumption, dark soy sauce, thirteen spices, stir-fry evenly into the pot with onions, and finally sprinkle with garlic sprouts.
A dish of dry cabbage with a rich sauce is ready.
Cabbage is our most common vegetable, it is nutritious, contains a variety of vitamin C, chlorophyll, mineral salts, etc., so eating cabbage regularly has many benefits for the body. Stir-fried cabbage is very single in terms of nutrition and color matching, so when stir-frying cabbage, we match it with other ingredients, such as fungus, shiitake mushrooms and other friends who like to eat meat can use pork belly to fry cabbage. Yellow sprout cabbage is rich in nutrients, it contains protein, fat, vitamins, calcium, phosphorus, iron and a large amount of crude fiber, which can promote the peristalsis of the intestinal wall, help digestion, prevent dry stool, and keep the stool smooth.
Heat oil on the pot, add the pork belly and stir-fry to change color, add appropriate light soy sauce, add the cabbage to stir-fry after the meat is colored, pour in an appropriate amount of oyster sauce and cooking wine, continue to stir-fry over high heat, wait for the cabbage to become soft as a whole, add a lid and simmer slightly over medium heat for 3 minutes. Cabbage is very fond of eating in the Northeast, cabbage can be fried black cabbage, frozen tofu kelp stewed cabbage, vinegared cabbage, etc., below I will introduce to you my personal practice of making black cabbage, 1 cabbage washed and sliced. Carrots cut into diamond-shaped slices, black fungus.
2Oyster sauce, light soy sauce, monosodium glutamate, chicken essence, sugar, a pinch of salt. Put 1 super water, put 2 and fry and can.
After putting oil in the pot, add the cabbage and a little dried shrimp, fry for half a minute, then add the rice cake and stir-fry for half a minute, then add the washed green vegetables (this will look more delicious) and stir-fry for half a minute, add the seasoning and stir-fry for another 1 minute.
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Pork belly, carrots, and chili peppers are absolutely essential ingredients, and it is recommended that you can put an appropriate amount of pepper when stir-frying Chinese cabbage, so that the fried Chinese cabbage is super delicious.
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You can put some salt, chicken essence, oyster sauce, cooking wine, light soy sauce, dried chili, aged vinegar, sugar, chives, shredded ginger, minced garlic and so on.
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In fact, add some chili peppers, some balsamic vinegar and chives, light soy sauce, oyster sauce, and salt, and you only need to put these ingredients to make a very delicious cabbage.
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Garlic, spices, green onions, ginger, chili, star anise, Sichuan pepper, etc., and pork belly should be used to fry when stir-frying.
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Put some dried chili peppers and peppercorns when stir-frying Chinese cabbage, so that the fried cabbage tastes very good, and the spicy and spicy is also very delicious.
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The steps of the home-cooked stir-fried Chinese cabbage.
Step 1: Wash the cabbage and cut it into small pieces.
Step 2: Slice the pork.
Step 3: Cut the red pepper into strips.
Step 4 Prepare the ingredients and stir-fry next.
Step 5: Heat in a pot – add oil! Open the meat in oil and stir-fry until golden brown! Put the cabbage and stir-fry it repeatedly until the cabbage is soft, then put salt, light soy sauce, chicken essence, and chili peppers, all put it in!
Continue to stir-fry repeatedly, and after frying, turn off the heat, cover the pot and let it simmer for a minute, then remove from the pan! A delicious home-cooked cabbage is done.
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Chinese cabbage can be fried fungus, you can fry vermicelli, you can fry dried tofu, the taste of fried is delicious, the key is to see which one you like, I personally like to eat.
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Stir-fried pork with Chinese cabbage, stir-fried tofu with Chinese cabbage, well, in general, the ingredients with a lot of Chinese cabbage are very delicious, mainly depending on what kind of match you like to match.
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Chinese cabbage, fungus and carrots taste better when fried together, and the color matching is also very bright, red, white and black, which is easy to make people feel very good from the first perspective.
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Chinese cabbage in the north, if you want to fry deliciously, you can match it with fungus carrots and pork belly, both in terms of taste and color, and cabbage fungus is a common dish in the north, if the heat is mastered, the taste is still quite good.
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Chinese cabbage roasted with bacon :
Ingredients: 100 grams of self-marinated bacon meat, 40 grams of dried shrimp, 200 grams of baby cabbage. 5 grams of MSG and 50 grams of stock.
Method: 1. Wash the baby cabbage, change the knife into four parts and put it on a plate; Cut the bacon into slices 5 cm long, 3 cm wide and cm thick.
2. Put the dried shrimp and bacon evenly on top of the baby cabbage, add the stock and monosodium glutamate, and steam it in a steamer for about 15 minutes.
Remarks: 1. Preparation method of bacon meat: 500 grams of net pork belly, 5 grams of star anise, 3 grams of cloves, 100 grams of salt, 10 grams of monosodium glutamate, and 10 grams of liquor are mixed evenly and put into the jar to seal well, and marinate in a cool place for 5 days.
2. Preparation method of broth: 500 grams of chicken rack, 300 grams of keel, 250 grams of pork ribs, and 100 grams of chicken feet are put into boiling water and boiled over high heat for 3 minutes, remove the water, put it in the pot, add 50 grams of celery, dried squid, shrimp skin, 10 grams of tangerine peel, 3 kg of water to boil over high heat, change to low heat and boil for 1 hour and then filter.
Chinese cabbage is a very common vegetable, this kind of vegetable contains more vitamins, and Chinese cabbage is also very unique in taste, it has a little sweetness, so there are many people in the purchase of Chinese cabbage, there are many people, long-term eating of Chinese cabbage, the diuretic effect is very good, he is cabbage for the human body detoxification is also has some help, salted meat has appetizing cold, digestion and other effects. Cured meat is rich in phosphorus, potassium, and sodium, and also contains fat, protein, and other elements. The salt of salted meat is relatively large, so it is best not to put salt when eating, so as not to consume too much salt, with cabbage can supplement vitamins, with the effect of promoting appetite and enhancing physical fitness, suitable for all kinds of people, but people with high blood pressure are best to eat less.
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Summary. The practice of large green vegetables is not much different from the general fried green vegetables, and they should be fried quickly, which can not only reduce the loss of nutrients, but also maintain the crisp and tender taste. Specific Practice:
Raw materials for stir-fried vegetables with garlic: 1 handful of green vegetables, 5 cloves of garlic, chopped green onions, minced ginger seasoning: salt, sesame oil Specific method:
When you look at the seasoning, you will see that this dish is super simple, isn't it? That's right, it's true, it only takes two simple steps to get out of the pot! 1. Wash and dry the greens, and then you can cut two knives in the middle, if it is a relatively tender small rape, then you can also do not need to break the knife, as long as you pick it up.
Chop the garlic and chop the chopped green onion and minced ginger for later use. 2. Put oil in the pot, add chopped green onion and minced ginger and stir-fry until fragrant, then add the green vegetables and stir-fry the raw vegetables, then add minced garlic, salt and sesame oil to taste.
Step 1Finely chop the garlic. 2.
Cut the shallots into small pieces. 3.After washing the cabbage, cut off the locust at the waist.
4.Put oil in a frying pan, heat it and add the small lead spring onion and garlic and stir-fry until fragrant. 5.
Add the bok choy and stir-fry. 6.Add an appropriate amount of salt and stir-fry the cabbage to change color.
7.Add an appropriate amount of chicken essence, stir-fry a few times and remove from the pan. Tips: Don't fry the cabbage too old, otherwise it won't be delicious!
The practice of large green vegetables is not much different from the general fried green vegetables, and they should be fried quickly, which can not only reduce the loss of nutrients, but also maintain the crisp and tender taste. Specific practice: Raw materials for stir-fried vegetables with garlic:
1 handful of green vegetables, 5 cloves of garlic, chopped green onions, minced ginger seasoning: salt, sesame oilSpecific method: When you see the seasoning, you will find that this dish is not super simple?
That's right, that's true, it only takes two simple steps to defeat and you can get out of the pot! 1. Wash and dry the greens, and then you can cut two knives in the middle, if it is a relatively tender small rape, then you can also do not need to break the knife, as long as you pick it up. Chop the garlic and chop the chopped green onion and minced ginger for later use.
2. Put oil in the pot, add chopped green onion and minced ginger and stir-fry until fragrant, then add the green vegetables and stir-fry the raw vegetables, then add minced garlic, salt and sesame oil to taste.
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Hello. How to make Chinese cabbage stir-fried delicious.
Material. Bacon, cabbage, red pepper, shiitake mushroom, salt, light soy sauce, cooking wine, garlic, chicken essence.
Method. 1.Cook the bacon in water for five minutes, scoop it up and slice it.
2.The mushrooms are cooked with warm water, and the cabbage is cut.
3.Stir-fry the garlic and stir-fry the bacon in the pan.
4.Add the cabbage, stir-fry until soft, then add the red pepper, shiitake mushrooms, salt, light soy sauce and cooking wine.
5.After the cabbage is broken, add a little chicken essence to taste.
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