What to fry with lettuce, what to fry with lettuce is delicious

Stir-fried yam with cashew nuts and lettuce.

Ingredients: lettuce, yam, cashew nuts, carrots, salt, cooking oil, chicken essence.

Method: 1. Peel the lettuce, wash it, and cut it into hob pieces. Wash the carrots and cut into hob pieces;

2. Peel the yam, wash it, cut it into pieces and place it in clean water (to prevent the yam from turning black);

3. Boil an appropriate amount of water, pour lettuce, carrots and yams into the boil, remove and drain;

4. Pour in oil and fry the cashew nuts over low heat (a little golden brown is enough, pay attention to low heat, otherwise the cashew nuts are easy to scorch);

5. Finally, pour in the lettuce. Carrots and yams, stir-fry with cashew nuts, add salt and chicken essence to taste.

Stir-fried shrimp with lettuce and fungus.

Ingredients: 250 grams of shrimp, 1 lettuce, 20 grams of fungus, salt, cooking wine, starch, a little shredded ginger.

Method: 1. Peel the shell of the shrimp and remove the shrimp line, mix the shrimp with a little salt, cooking wine and starch and set aside;

2. Peel and slice a lettuce, soak the dried fungus, wash and tear it into small flowers;

3. Take a wok and heat the oil until it is 60% hot (the oil temperature is relatively low), the oil can be slightly more, pour in the shrimp and quickly stir-fry until it changes color, and set aside;

4. Use the remaining oil in the pot to stir-fry the shredded ginger, then pour the lettuce and fungus into the stir-fry, add salt, then pour in the shrimp and fry, and finally hook a thin thickener to get out of the pot.

Chop the chili pepper and fry the lettuce.

Ingredients: 1/2 spoon chopped chili, 2 dried chili peppers, 2 slices of ginger, 1 lettuce, a little lean pork, 1 small garlic sprout, cornstarch.

Method: 1. Peel and slice the lettuce, slice the lean meat and mix well with a little cornstarch;

2. Heat the vegetable oil, put the dried chili peppers and ginger slices cut into sections and stir-fry, add chopped chili peppers and stir-fry, put the lean pork slices and stir-fry (lean meat slices should be less, no more than 10 pieces), put lettuce slices and stir-fry when the lean meat slices are half raw, well, add salt, turn for a while, and put garlic seedlings before getting out of the pot.

Lettuce stir-fried carrots, corn kernels and peas are delicious, let's take a look at how to do it:

Ingredients: lettuce, carrots, ginger, garlic, corn kernels, peas, cooking oil, salt, sugar, chicken essence, starch.

Production steps: Step 1: Remove the leaves of the lettuce, then remove the skin thoroughly, clean it and cut it into oblique slices; Cut a small carrot into diamond-shaped slices and set aside.

Step 2: Cut a little ginger and garlic into slices; Prepare a few corn kernels and baby peas for later use.

Step 3: Add water to the pot, add a little oil and salt, stir evenly and bring to a boil over high heat; Then blanch the prepared lettuce, carrots, corn kernels and baby peas in the pot for one minute, and finally remove them to control the moisture and set aside.

Step 4: Add a little clear oil to the pot, then add ginger and garlic slices and stir-fry until fragrant; Then pour the blanched ingredients into the pot, and then season a little salt, chicken essence and sugar; Then turn on high heat and stir-fry evenly; Finally, add a little water starch to the pot to thicken and stir-fry evenly, then pour in a little sesame oil, stir-fry evenly again and put it on the plate.

Key points of production:

If the blanched lettuce slices are put into the pot late, it is recommended to rinse them with cold water after they come out of the pot, otherwise they will be easy to turn yellow.

No matter what time of year you cook, healthy vegetables are on the table, and stir-fried lettuce slices are an easy and quick side dish.

Stir-fried bacon with lettuce is delicious.

Lettuce (scientific name: lactuca sativa angustanairish), lettuce genus in the Asteraceae family.

Native to the Mediterranean coast. Lettuce seeds can form varieties of fleshy tender stems, one- and two-year-old herbaceous plants. The skin of the stem is white-green, the flesh of the stem is brittle and tender, and the young and tender stems are emerald green, which turn white-green when mature.

The leaves are alternate, lanceolate or oblong, etc., and the color is light green, green, dark green or purplish-red. Wild stalls.

According to the shape of lettuce leaves, it can be divided into two types: pointed leaves and round leaves, and each type is divided into white shoots, green shoots and purple shoots according to the color of the stem.

Morphological characteristics

The shape of the stem is circled and circled, like bamboo shoots. Straight roots, most lateral roots occur after transplantation, shallow and dense, mainly distributed in 20-30 cm soil layer. Stem shortening.

The leaves are alternate, the ridges are lanceolate or oblong-oval, the color is light green, green, dark green or purplish-red, the leaf surface is flat or wrinkled, and the whole margin may be notched.

The short stem gradually elongates and thickens with the growth of the plant, and after the stem end differentiates the flower bud, the stem grows thicker at the same time as the flower stem elongates, forming a rod-like fleshy tender stem. The flesh is pale green, emerald green or yellow-green. Where are the conical heads and the flowers light yellow?

Each inflorescence has 20 flowers, self-pollinating, and sometimes cross-pollination. achenes, black-brown or silvery-white, with crown hairs.

Stir-fried lettuce is delicious. Ingredients: 1 lettuce, 4 pickled peppers, 3 cloves of garlic. Steps: 1. Peel and shred the lettuce.

2. Put oil in a pot and stir-fry the pickled pepper and garlic.

3. Add some salt and chicken essence to taste, melt and add shredded lettuce and stir-fry evenly.

4. The lettuce can be taken out of the pot after it is broken.

The above content refers to Encyclopedia - Fried Lettuce.

Stir-fried meat with lettuce. Material:

100 grams of lettuce, 100 grams of lean pork, a large fungus, 1 carrot, 1 green onion, 4 cloves of garlic, 2 green and red peppers. Appropriate amount of red oil, dark soy sauce, light soy sauce, vinegar, sugar, salt, monosodium glutamate, Sichuan pepper powder, ginger powder, dry starch and vegetable oil.

Method: 1. Cut the lean pork into thin strips, add a little light soy sauce and salt and marinate for 10 minutes.

2. Peel and shred the lettuce and carrots, and cut the fungus into thin strips after the water has risen.

3. Shred green and red peppers and green onions, and slice garlic.

4. Dark soy sauce, light soy sauce, sugar, vinegar, Sichuan pepper powder, ginger powder, dry starch, salt, monosodium glutamate and water to make fish sauce.

5. Add vegetable oil to the pot, pour in the shredded meat after heating, slide it open, and stir-fry.

6. Add green and red peppers, green onions and garlic and stir-fry until fragrant.

7. Add lettuce and shredded carrots and stir-fry until broken, add red oil, and continue to stir-fry.

8. Add the fungus shreds and continue to stir-fry.

9. Pour in the mixed fish sauce and stir-fry until cooked.

Nutritional value of pork.

1.Pork protein is a high-quality protein that contains all the essential amino acids for the human body.

2.Pork is the main dietary vitamin**, especially lean pork is rich in vitamin B1. Pork also contains more vitamin B2, which plays an important role in fat synthesis and breakdown.

Efficacy and function.

1.Replenish protein and fatty acids.

Pork provides humans with high-quality protein and essential fatty acids.

2.Nourish the kidneys and nourish the yin.

Pork is flat and sweet, has the effect of moistening the stomach and intestines, shengjin liquid, tonifying kidney qi, detoxifying fever and toxin, and is mainly used to treat fever, dry cough, constipation, deficiency, nourishing yin, moisturizing dryness, nourishing liver yin, moisturizing skin, facilitating urination and quenching thirst.

The best way to fry lettuce is as follows:

Ingredients: lettuce, red pepper, garlic, starch.

1. Prepare a fresh lettuce, first remove the leaves, peel off the skin, cut it into 7 cm long segments, then change the knife to cut it into a thin skin half a cm thick, and finally cut it into long strips. Pat a few garlic grains one by one and chop them into minced garlic. Half of the red pepper is seeded, and it is also cut into long strips, which is used to match the color of the bird's hand, and if there is no red pepper, you can buy some seeds and plant them first, of course, you can also use them.

2. Add an appropriate amount of water to the pot, boil over high heat, add a spoonful of salt to the bottom taste, and then add a little vegetable oil to increase the brightness of the ingredients. Pour in the lettuce strips and red pepper and blanch for about 10 seconds.

3. You can take out the water control and put it in a basin of cold water to cool, and the ingredients can maintain their crisp and tender taste after being pulled and cooled.

4. Add a little cooking oil to another pot, add minced garlic and stir-fry until fragrant, pour in lettuce and red pepper, stir-fry a few times, and start seasoning.

5. Add 3 grams of salt, 1 gram of sugar to make it fresh, 2 grams of chicken essence, continue to stir-fry a few times, dissolve the seasoning inside, stir-fry evenly, hook into the thin potato thickener can not only lock the moisture of the dish, but also make the seasoning adsorb on it.

6. Pour in a little oil before starting the pot, stir-fry evenly, then turn off the heat and put it on the plate, and this crisp and refreshing stir-fried lettuce is ready.

Lettuce is best fried with beef, and the method is as follows:Ingredients: Appropriate amount of beef tenderloin, appropriate amount of lettuce.

Excipients: appropriate amount of garlic sprouts, appropriate amount of starch, appropriate amount of green onion and ginger water, appropriate amount of oil, appropriate amount of salt, appropriate amount of cooking wine, appropriate amount of light soy sauce.

1. Slice the beef tenderloin.

2. Cut shreds against the grain, add salt, cooking wine, light soy sauce, starch, green onion and ginger water and mix well, and then add a spoonful of oil and mix well.

3. Peel the lettuce.

4. Slice the lettuce, you can also add a little vegetable to hide the heart.

5. Put oil in a pot and heat it, add shredded meat, stir-fry and change color.

6. Leave the remaining oil in the pan, add the lettuce slices and stir-fry until soft.

7. Add the shredded meat, then put the garlic sprouts, add salt to taste and stir-fry well.

8. Stir-fry the oak and remove it from the pan.

The recipe for lettuce is as follows:Ingredients: 400g lettuce, 30g dried shrimp.

Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of chives, appropriate amount of garlic, appropriate amount of light soy sauce.

1. Prepare the ingredients.

2. Slice the lettuce.

3. Finely chop the garlic and chives.

4. Blanch the lettuce slices for 1-2 minutes.

5. Pour out and drain.

6. Wash the dried shrimp and chopped garlic in a cold pan under cold oil.

7. Stir-fry over low heat until the fresh fragrance penetrates into the oil.

8. Lettuce slices.

9. Put salt. <>

10. Finally, put a little light soy sauce and stir-fry well, turn off the heat.

11. Put it on a plate.