The practice of boiling cabbage soup in rural areas, can cabbage be used to make soup?

<> material. Ingredients: 1 cabbage leaf, 1 quail egg;

Excipients: appropriate amount of broth, 3 fungus, appropriate amount of shrimp skin, appropriate amount of light soy sauce, appropriate amount of vinegar, appropriate amount of sesame oil.

Cabbage soup. Shred the cabbage leaves, and soak 3 fungus. A handful of Shopee.

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Blanch the shrimp skin with hot water and wash it well.

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Half a bowl of stock, add 1 bowl of water to the pot and bring to a boil.

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Pour in the cabbage, fungus, shrimp skin and cook together.

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Beat the quail eggs one by one (you can also use eggs, I think the eggs are too big) and pour them into the pot when the cabbage is cooked.

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Take a small bowl, put an appropriate amount of light soy sauce, vinegar and sesame oil in the bowl, and stir it up.

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Pour the soup into a bowl and stir it up.

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Tips: 1. If you don't have broth, you can add water directly, then you need to add a little salt, and finally add a little chicken essence to improve the freshness.

2. Add a little vinegar to the soup, which is very delicious.

Ingredients. <>

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Cabbage to taste. Accessories.

Scallops. Amount.

Egg. One.

The preparation of stewed cabbage soup.

Chop the cabbage, pour in the cabbage and add salt.

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Add the scallops. <>

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Add the egg mixture and water and cook for five minutes.

Introduction: As we all know, the nutritional value of cabbage is very high. In addition to stir-frying cabbage, it can also be boiled in soup and drunk. Cabbage soup is also very delicious and nutritious. Next, I will introduce you to the method of cabbage soup.

You can make cabbage slippery broth. Prepare the essence of chicken.

Starch, salt, olive oil, cabbage and pork slices. Wash the pork slices and add ginger and garlic water, vegetable oil and salt to the mix. Each meat needs to be coated with chestnuts.

Powder. Add an appropriate amount of water to the pot and bring to a boil, add the cabbage stalks, put the meat pieces in the pot and cook over medium heat, then cook over medium heat for about 3 minutes, and you can drink. Cabbage can also be made into tomatoes and water cabbage.

Egg broth. It is necessary to prepare green onions, ginger, salt, water, cabbage, eggs and tomatoes. First, remove the skin of the tomatoes, cut them into thin slices, chop the green onions, water cabbage, wash them and cut them into long strips, put the eggs in a bowl and stir.

After heating the oil in the pot, add the chicken and eggs and fry until golden brown on both sides, add the tomatoes, chop the green onion and ginger slices, add the water and slowly turn off the lead and continue to cook for 1 minute, so that a bowl of delicious cabbage soup is good.

1. Eating cabbage can supplement calcium. Cabbage is rich in calcium, with milligrams of calcium per gram. A glass of ripe cabbage juice can provide about the same amount of calcium as a glass of milk.

The air is dry in winter, and the cold wind causes great damage to people, and cabbage is rich in vitamin C

Eating more cabbage can bring good results for skin care and beauty. 3. Eating cabbage can prevent cancer. There are several trace elements in cabbage.

Assisted decomposition and breast cancer.

Exposure to estrogen.

Cabbage also contains trace amounts of molybdenum, which inhibits the production of nitrite amine in the human body and must play a role in preventing cancer.

Therefore, cabbage can be used not only for stir-frying, but also for soup. Its nutritional value is also very high, cabbage is one of the most vitamin- and mineral-rich vegetables, which can ensure the physiological needs of the body to provide material conditions and help improve the body's immunity.

Ingredients: 50 grams of cabbage, auxiliary ingredients: 10 grams of macaroni, 10 grams of potatoes (yellow skin), 10 grams of carrots, 10 grams of rape heart, 10 grams of sword beans, seasoning: 1 gram of salt, 1 gram of monosodium glutamate.

Steps:1Put the macaroni in a pot and cook until it is slightly harder;

2.Peel the potatoes and cut them into small pieces;

3.Cut the cabbage into slices;

4.Wash the carrots and rape separately;

5.Put the soup pot on the fire, pour in an appropriate amount of clear broth, add water, put in the cabbage and cook slightly;

6.Then add potato wedges, carrots, and macaroni, cook until the potatoes are rotten, and then add green beans and rape to cook and season.

Health benefits. Tofu: Clears away heat and fire.

Baby cabbage: invigorate blood circulation and eliminate blood stasis.

Green onion white: Tongyang.

Ingredients. Tofu 200 grams.

200 grams of bok choy.

Ginger to taste.

Garlic to taste.

Green onion to taste.

Fresh vegetables to taste.

Lard to taste.

Salt to taste. Steps: Wash the tofu and cut it into small cubes, soak it in lightly salted water, strain it when you are ready to use, and chop the ginger, garlic, and green onion for later use.

Wash the cabbage and cut it into pieces for later use.

Put in an appropriate amount of lard and fry it on medium heat.

Add ginger, garlic, and green onion to stir until fragrant.

Add an appropriate amount of water (depending on how many ingredients you have).

After the water in the pot is boiled, boil for about 3 minutes (to make the soup more flavorful), add the tofu, cook the tofu for about 3 minutes, then put in the cabbage stalk, then turn it with a spatula, then put in the cabbage leaves, and turn it with a spatula.

The cabbage and tofu soup is ready, and you can put it in a soup bowl.

Tips: Seasoning can be added appropriately according to the taste of your own home, and the one I made is relatively light and original. The time it takes to cook tofu can also vary depending on personal preference!