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High blood lipids do not mean that these sugars can be absorbed and utilized, and people will naturally lose weight if they have less sugar available, after all, people want sugar to provide energy, and there is no sugar and only fat to make up. Eat meat and vegetables in moderation, such as protein-rich foods. It may be other reasons such as hormone imbalance in the human body, so have a good attitude.
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The first point is that people with high blood sugar are very thin, the main reason is that the sugar in the body is slowly lost and metabolized, so they will become very thin, and the second point is that you can eat more nutritious food, like tofu, so that you can slowly gain weight.
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Eat more coarse grains, drink less soup, with the current situation, you need to control the total calories of the diet, control the blood sugar, in order to gain weight diet can eat more soy products, eat more sea cucumbers, drink more milk, eat some eggs, increase nutrition, as long as the blood sugar is well controlled, the body will gain weight. Be sure to adjust the type and dose of hypoglycemic drugs to ensure that your blood sugar is within the normal range, and you are not suitable for biguanide hypoglycemic drugs in this case.
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If your blood sugar is low in your daily life, you can eat some red dates and wolfberries in addition to sugar, so that you can replenish your blood and blood and slowly replenish your blood sugar.
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People pursue differently, some people pursue thinness, but some people really want to gain weight. If you gain weight, you will inevitably have high blood sugar, so you should eat some lean meat, chicken, duck, fish, etc.
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Eating beef, seafood, shrimp, chicken, duck and other foods can gain weight and not easily raise blood sugar. I recommend beef.
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People with hyperglycemia lose weight gradually.
Causes: 1. The relative or absolute lack of insulin in patients with hyperglycemia leads to the inability to utilize glucose in the body, and the consumption of protein and fat increases, resulting in fatigue and weight loss; In order to compensate for the loss of sugar and maintain the body's activity, it is necessary to eat more.
2. The more the patient eats, the higher the blood sugar, the more sugar loss in the urine, and the worse the hunger, which eventually leads to a vicious circle.
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High blood sugar can make people lose weight. High blood sugar is often caused by insufficient insulin or lesions, which will cause the body to not be able to metabolize glucose normally, in order to maintain the body's normal, it will consume the accumulated fat and protein, resulting in fatigue and weight loss. In this case, you can stick to a diet of eating less and more meals, and at the same time pay attention to eating less or no foods with high sugar content, low salt, low fat and low sugar, eat more foods with high fiber, and eat more bitter gourd, fungus, and onions.
Pay attention to exercise more, improve the sensitivity of insulin to sugar, effectively control blood sugar, and ensure the normal metabolism of the human body. Long-term high blood sugar can lead to an increase in kidney volume and glomerular filtration rate, resulting in renal insufficiency. Therefore, while monitoring blood sugar, we should also pay attention to the protection of the kidneys.
In terms of nourishing the kidneys, you can drink Poria cocos, Cordyceps, white fungus, and Zhu Ling-Ling-Ling, which is a natural edible and medicinal fungus, to strengthen the kidney, to benefit the kidney, and to nourish the kidney.
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Hello, a high blood sugar can not be diagnosed as diabetes, the diagnostic criteria for diabetes are fasting is greater than, 2 hours after a meal, glycosylated hemoglobin is greater than, if diabetes is diagnosed, it should be actively ** to reduce the occurrence of future complications. First of all, actively control the diet, try to eat less sweets, keep half a catty of pasta a day, edible soy products, green vegetables, eat less starchy foods like potatoes, lotus roots, flour skin, vermicelli, etc., fruits can eat cucumbers, tomatoes, beef, fish are edible, chickens and ducks can, but do not eat skin, usually eat coarse grains, pay attention to strengthening exercise, maintain two hours of walking every day, if from diet, exercise, blood sugar can not reach the standard, it is recommended to use drugs under the guidance of a doctor**, Chinese medicine has no ideal drugs for hypoglycemia, You can take metformin and insulin secretagogues, the above protein powder can be eaten, but try to eat as little as possible, a normal diet can ensure the needs of the body, I wish good health!
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There is a condition of high blood sugar: emaciation, slender limbs, frequent feeling of hunger, dry mouth and desire to drink. Such a situation exists, and if you notice these manifestations, you should prevent them as soon as possible:
1. Don't eat full, often bring snacks to prevent hunger.
2. It doesn't matter how many meals you eat a day, it's scientific to eat less and more often.
3. Drink more water, soak the nine-leaf basket in water, and the amino acid flavonoids released in the water inhibit the conversion of blood sugar.
4. Do more housework, move more, and mainly move the waist and legs.
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High blood sugar will cause weight loss, because the typical symptoms of patients with high blood sugar are "three more and one less", that is, eating too much, drinking too much, urinating more, and losing weight, high blood sugar and weight will continue to decline. Now a more scientific bacterial therapy system is gradually approaching everyone's field of vision - Xiangling mushroom powder, which has a good regulating effect on diabetes, blood lipids and blood pressure, and can enable patients to get rid of hypoglycemic drugs and insulin.
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High sugar will cause weight loss, because the typical symptoms of hyperglycemia patients are "three more and one less" syndrome, that is, eat more, drink more, urinate more, weight loss, high blood sugar and weight will continue to decline, during this period, the body's fat will continue to be broken down into the energy substances needed by the body, which is the body's function, resulting in fat loss and weight loss. Xiangling mushroom powder, a natural medicinal and edible homologous plant extract, has a certain effect on lowering blood sugar.
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Yes, thin from the inside out, commonly known as pumping meat from the skin.
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High blood sugar usually refers to an increase in the amount of glucose in the blood. If the fasting blood sugar is below normal, the normal blood sugar value at 2 hours after a meal is below the normal value, and if it is above this range, it is called hyperglycemia. If you exceed the normal blood sugar high value, don't panic too much, and you can choose dietary therapy to control your blood sugar at present"Letters and Ando cordyceps flowers"The active ingredients of the brewed tea are relatively high, and there is no *** for people.
Dietary points for people with high blood sugar:
1) Avoid sugary foods, such as candy, chocolate, cream cakes, etc.;
2) Eat coarse grains and potatoes instead of staple foods, such as oats, buckwheat, barley, potatoes, etc.;
3) Eat less porridge, because porridge is easy to digest and difficult to quantify, and blood sugar can easily rise after meals;
4) The daily cooking oil should not exceed 25 grams;
5) Eat more vegetables that help lower blood sugar, such as celery, cucumber, tomato, white radish, mung bean sprouts, bitter gourd, green vegetables, etc.;
6) Eat more fungi and algae foods, such as shiitake mushrooms, straw mushrooms, enoki mushrooms, kelp, seaweed, etc.;
7) Eat fruits to deduct the corresponding staple food, such as eating 150 grams of apples to deduct 25 grams of rice;
8) Do not drink water and beverages when your blood sugar is unstable.
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Three more and one less are typical symptoms, that is, polyuria, polydipsia, polyphagia, weight loss, hypoglycemic prescription to regulate well, pay more attention to diet, exercise more, blood sugar can be lowered.
A common cause of elevated blood sugar.
Eating habits. Eating habits are the main cause of high blood sugar, because many foods contain sugar, we can not avoid eating a lot of sugar when eating. Therefore, patients with high blood sugar must pay a little attention to their diet, try to avoid eating some foods with too high sugar content, and form good habits in their diet. >>>More
People with high blood sugar should eat foods that contain less sugar and less starch. For example, you can drink bean noodle porridge and eat bean noodle steamed buns. Eat less rice and drink brown rice porridge. Eat pumpkin.
Mix and match grains and fine grains, and eat more high-fiber foods, such as oatmeal.
High blood sugar control diet, eat 4-8 taels of staple food every day, and use low-sugar, low-starch foods, whole grains and vegetables as staple foods, such as buckwheat noodles, oatmeal, cornmeal, etc. Appropriately increase protein foods, eat less or no foods that are easy to cause blood sugar to rise, sugar-sweetened foods, sweets, soft drinks, cola, candied fruits, honey, etc., eat less salty and oily foods, and eat less fried, fried, fried, puff pastry, and high-fat foods. Low fat, low cholesterol, eat less animal offal, egg yolk, seafood, etc.
: Recommended: Fruits with less than 10 grams of sugar per 100 grams of fruits, including cucumbers, watermelons, oranges, grapefruits, lemons, peaches, plums, apricots, loquats, pineapples, strawberries, cherries, cucumbers, 、..