What to do if pregnant women have high blood sugar, do you need to avoid it

Pregnant women with high blood sugar should be controlled according to the following methods: 1. First of all, strictly control the diet and do not eat high-calorie foods, such as fried foods, such as fried cakes, fried dough sticks, etc.

Do not exceed 100 grams of staple food per meal, and do not drink beverages. Some fruits, such as bananas, dates, grapes, etc., should not be eaten as much as possible. 2. According to the physical state of the pregnant woman, formulate a plan suitable for her own exercise, and exercise appropriately on the premise of ensuring that the fetus does not have a miscarriage.

3. Drugs: Pregnant women can only use insulin to lower blood sugar, and cannot take any hypoglycemic drugs orally, otherwise it is not good for the fetus and is prone to liver and kidney damage.

If pregnant women have high blood sugar, then they must avoid eating too much, otherwise it is easy to cause Ren Chengqi, diabetes is very dangerous, and it is not good for adults and children, so if the blood sugar is high during pregnancy, you must control your diet and reduce your sugar intake.

After a woman is conceived, the secretion of sex hormones will increase, and they have the effect of resisting insulin in the periphery of human tissues, so many expectant mothers will have a rise in blood sugar after pregnancy, in addition to easily causing pregnant women to be infected, miscarriage, premature birth, stillbirth, and polyhydramniotic fluid, it will also cause a huge fetus due to high maternal blood sugar levels and excessive weight gain, resulting in difficulties in childbirth. However, for expectant mothers, the risk of drug ** is very large, so for hyperglycemia during pregnancy, the first is to adjust and control the diet as the basis, to control the increase in blood sugar in pregnant women while ensuring the normal development of the fetus, it is best to equip parents with a home blood glucose meter, regularly test blood sugar levels, and Sannuo blood glucose meter can.

Yes, individuals are all kinds of taboos at that time, and they are afraid of becoming gestational diabetes.

It's more reliable for you to ask the doctor in the hospital, after all, only your doctor knows your situation best.

Pregnant women with high blood sugar should not eat foods that are easy to raise blood sugar rapidly, such as white sugar, brown sugar, rock sugar, glucose, maltose, honey, chocolate, toffee, fruit sugar, candied fruit, canned fruit, soft drinks, fruit juices, sweet drinks, jams, ice cream, sweet biscuits, cakes, sweet breads and sugar pastries, etc.

Pregnant women with high blood sugar can not eat foods that are easy to increase blood lipids, such as butter, mutton fat, lard, butter, cream, fatty meat, and should pay special attention to foods rich in cholesterol, and should not be used or used less to prevent the occurrence of arteriosclerotic heart disease.

Pregnant women with high blood sugar can not drink alcohol, pregnant women with high blood sugar should eat more crude fiber foods and low-sugar vegetables and other foods in their diet, which is conducive to controlling blood sugar in the ideal range.

Don't eat high-sugar foods, such as beverages, don't drink cola, lemon tea, etc. Rice can be eaten with whole grains or mixed legumes. Drink plenty of hot water and replenish protein.

The main principle is to eat things with a low glycemic index, not things with a high glycemic index. There are several principles during this period, such as not eating thin things, for example, if you want to eat eggs, you can eat a boiled egg instead of egg custard. If you are hungry and want to eat, it is recommended to eat dry rice or steamed bread, but do not eat thin porridge or steamed bread soaked in water, these are not good.

There is also a principle to eat coarse grains and not fine grains. Cornmeal with the same weight will definitely have a much lower glycemic index than steamed bread or rice of the same quality, which will not only make you feel full, but also have a relatively low level of glucose.

Pay attention to your diet, and high blood sugar starts with controlling your diet. Once a pregnant woman is diagnosed with high blood sugar, then she should use small and frequent meals to improve, and clinical studies have proved that eating less and more meals can effectively improve or even maintain normal blood sugar. But for pregnant women, when controlling their diet, they still need to pay attention to nutrition, they need to be balanced, and they should not eat starchy foods, and they can choose to eat some whole wheat bread or even milk.

Of course, because of high blood sugar, it is best not to eat some sweets, and it is best not to eat fruits with high sugar content, such as longan, lychee, banana, these are a lot of sugar, so don't eat it, if you really want to eat fruits, you can choose apples, kiwi, cherry tomatoes, etc., you can eat a little bit.

Eat lightly and maintain a peaceful mind. High blood sugar is on the high side, and it is impossible to eat many foods that are high in oil, salt and difficult to digest, and pregnant women should also maintain a calm mind. A good attitude will not lead to secretion disorders and will not cause harm to the body, so as a pregnant woman, you must understand this and control your emotions.

Do not use drugs indiscriminately. Pregnant women with high blood sugar must not use drugs indiscriminately, because some drugs not only cause certain harm to the mother, but also may cause the child in the womb to be affected, so high blood sugar during pregnancy can not use some hypoglycemic drugs. In fact, the best way for pregnant women to have high blood sugar is to go to the hospital to check the blood sugar level, and then cooperate with the doctor's guidance according to the blood sugar level**.

If it is found that some hypoglycemic measures need to be taken after examination, generally speaking, the hospital will have some coping methods to regulate and even stabilize blood sugar levels, only by controlling blood sugar levels and stabilizing blood sugar levels, then pregnant women and babies in the belly can grow up healthily.

Pregnant women with high blood sugar need a reasonable diet to ensure nutrition during pregnancy and have little impact on blood sugar. There are a few things to keep in mind:

1.Staple foods are diversified in thickness and thickness, frying is prohibited, and staple foods containing refined sugars are prohibited. Appropriately choose oats, buckwheat, wheat, corn and other grains.

2.Protein-based foods include meat, eggs, and milk rich in animal protein, as well as legumes and their products rich in vegetable protein. Do not fry or add sugar when making, and eat a vegetable-based diet that ensures 500 grams of fresh vegetables with low sugar content every day.

Such as cucumbers, tomatoes, Chinese cabbage, cauliflower, mushrooms, etc.

3.Under the premise of ideal blood sugar control, it is recommended to consume 100 200 grams of fruits with low sugar content every day, such as grapefruit, papaya, apple, kiwifruit, etc. It is recommended to eat between meals, and sweets such as sugar, candies, snacks, biscuits, etc. are strictly prohibited.

If you find high blood sugar, you should see a dietetician.