Can you milk loofah, egg, and bean skin soup

The loofah egg soup can be milked. The loofah can play a role in promoting lactation is the loofah, which is rich in a variety of nutrients, especially the B vitamins that can prevent aging, which is conducive to maternal lactation.

Luffa has the effect of breastfeeding, and women eating more loofah can make the milk secretion smooth, and can also prevent breast hyperplasia, in addition to excessive postpartum bleeding, constipation, blood in the stool, sores and swellings, dysmenorrhea, etc. In fact, the loofah can play a role in promoting lactation is the loofah, which has the effect of cooling blood and detoxifying, can treat qi and blood blockage, meridian blockage, etc., and the loofah and eggs can play a role in lactation.

The second course of maternal milk: loofah egg soup, not only the soup is thick and white, but also delicious, nutritious and easy to milk. Xiaoyu delicacies.

The most important thing for mothers in confinement is to breastfeed, so that the child can have enough nutrition to grow the body, but it is not easy for mothers to breastfeed during confinement, and it is not necessary to find a lot of home remedies.

As the saying goes, medicine is not as good as food, so let's learn another dish of milk: [loofah egg soup].

Loofah egg soup].

1.First of all, we prepare a loofah and cut it into sections.

2.Use a knife to peel the loofah clean.

3.Then use a knife to cut the loofah into hob pieces.

4. Prepare an egg, put it in a bowl and beat the eggs, then heat the oil, put the beaten eggs into the pan and fry until golden brown on both sides.

5.Then put in a bowl of water, boil the water and put the cut loofah into the pot and boil for five minutes, and wait until the soup is thick and white, add a little salt and sesame oil, and you can get out of the pot, one piece = a simple loofah egg soup is made.

Not only is it easy to learn, but also delicious and nutritious, the soup is thick and white, and the mother is brushed with milk.

Yes, loofah is a food for milk.

Can you milk loofah, egg, and bean skin soupLoofah egg soup is delicious and has a high nutritional value. Bao Ma eats a lot of breast milk.

Summary. Hello, I'm glad to answer for you: loofah tofu soup does this under the milk:

Crafting materials. Ingredients: 250 grams of loofah, 250 grams of tofu (south).

Seasoning: 3 grams of salt, 25 grams of vegetable oil.

1.Wash the loofah and cut it into cubes;

2.Wash the tender tofu and cut it into cubes for later use;

3.Put an appropriate amount of vegetable oil in the pot, heat it, stir-fry the loofah for a while, add an appropriate amount of water and boil;

4.After boiling, add the tender tofu and boil it for a while to taste.

How to make loofah tofu soup with milk.

Hello, I'm glad to answer for you: loofah tofu soup does this under the milk: the main ingredient of the production materials:

250 grams of loofah, 250 grams of tofu (south) Seasoning: 3 grams of salt, 25 grams of vegetable oil 1Wash the loofah and cut it into cubes; 2.

Wash the tender tofu and cut it into cubes for later use; 3.Put an appropriate amount of vegetable oil in the pot, heat it, stir-fry the loofah for a while, add an appropriate amount of water and boil; 4.After boiling, add the tender tofu and boil it for a while to taste.

I hope the above is helpful to you If you are satisfied with me, please give me a thumbs up

How to make the milk loofah egg drop soup:

1. Prepare materials: loofah, eggs, peanut oil.

sesame oil, salt, water, etc.

2. How to operate.

1) Cut three loofahs, clean them, remove the skin at both ends, and cut them into evenly sized hob pieces for later use.

2) Peel off the skin of the green onion and garlic, clean it, cut it into chopped green onion and garlic slices respectively, beat three eggs into a bowl and stir evenly into egg liquid.

3) Add a little peanut oil to the hot pan, add chopped green onion and garlic slices and stir-fry until fragrant, pour in the loofah and stir-fry evenly until it changes color, then add an appropriate amount of water, and add an appropriate amount of salt to taste after boiling.

4) Cook until the loofah is broken, pour in the egg liquid evenly, gently stir into the shape of egg flowers, turn off the heat, and add a few drops of sesame oil to enhance the flavor.

5) Serve in a bowl and start eating!

Extended information: The loofah is rich in a variety of nutrients, especially the B vitamins that can prevent aging.

Vitamin C for whitening**

At most, it can protect and eliminate plaques, make them white and delicate, which is a rare beauty product. In addition, the various nutrients contained in loofah are higher in melon foods, including saponins.

Substances, loofah bitters, mucus, gum, citrulline, xylan, and interferon.

and other special substances have antiviral, anti-allergic and other special effects.

Stewed loofah tofu with pig's trotters is a good home remedy for milk.

Ingredients: 200 grams of tofu and loofah, 50 grams of shiitake mushrooms, 1 pig front hoof (about 1000 grams), 10 grams of salt, 5 grams of shredded ginger and green onions.

Method 1: Remove the hair of the pig's trotters, wash them with water, cut them into small pieces with a knife, and set aside.

2. Soak the tofu in salted water for 10-15 minutes, wash it with water and cut it into small pieces.

3. Peel off the skin of the loofah, wash it with water, and cut it into thin slices.

4. Cut off the old stems of the mushrooms, soak them in water, and then wash them.

5. Put the pig's trotters in a pot, add about 2500 grams of water, fry on the stove, cook until the meat is rotten, put in mushrooms, tofu and loofah, and add salt, ginger shreds, green onions, and then cook for a few minutes before leaving the fire and eating it several times.

Drink more loofah pig's trotter soup to get milk.

Efficacy of loofah pig's trotter soup: nourishing blood, channeling, and lactation, suitable for postpartum people with weak constitution and insufficient milk.

Ingredients: 100 grams of tender loofah. 1 pig's trotter, 10 grams of red dates, 10 grams of angelica, 10 grams of ginger.

Seasoning: 20 grams of peanut oil, 8 grams of salt, a little pepper, 3 grams of Shao wine.

The production process. Wash the dates; Ginger and angelica slices; Peel and seed the tender loofah, and cut into strips; The trotters are burned out, scraped clean and cut into pieces.

Boil water in a pot, put in the pig's trotters after the water boils, cook over medium heat for 15 minutes, and pick up when about eight are ripe.

Boil the oil in the pot, add the ginger slices and stir-fry until fragrant, add pig's trotters, red dates, angelica, pour in an appropriate amount of clear soup, bring to a boil, then add the loofah, add salt and pepper, and cook for 5 minutes.

Method:1Wash the loofah and cut it into cubes;

2.Wash the tender tofu and cut it into cubes for later use;

3.Put an appropriate amount of vegetable oil in the pot, heat it, stir-fry the loofah for a while, add an appropriate amount of water and boil;

4.After boiling, add the tender tofu and boil it for a while to taste.