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Loofah is a common vegetable, the nutritional value is relatively high, has a good diuretic effect, in the prevention of edema The effect is good, with a very good effect, with loofah and eggs to make egg soup, but also has a good effect of promoting milk, which is just a mother of women, you can drink a little loofah egg soup appropriately, has a good effect of promoting milk.
How to make loofah soup with milk home remedies.
The production method of loofah soup is very simple, mixed with loofah and shiitake mushrooms, etc., rich in protein and vitamins, and the content of mineral components is also very high, so people can eat it appropriately in their lives.
Loofah soup has the effect of nourishing blood and invigorating blood, clearing heat and detoxifying, and regular consumption after childbirth can not only effectively increase the secretion of milk, but also promote the recovery of the uterus, and is also conducive to the discharge of postpartum lochia. Or pork bones and herbs are boiled and stewed together, which has a good effect of replenishing qi, blood and milk.
Luffa - loofah sweet quality, a large amount of mucus and citrulline and other ingredients, sweet and cool, into the liver and stomach meridian, with the effect of clearing heat and detoxifying, cooling blood and phlegm, whitening skin. Raw materials and methods: 200 grams of loofah, 15 grams of shiitake mushrooms, 10 grams of sesame oil, 3 grams of monosodium glutamate, 15 grams of refined salt, 30 grams of vegetable oil, 500 grams of water.
1.First, peel the loofah, wash it, and cut it into hob blades. Wash the mushrooms and cut them into small pieces.
2.Put the wok on the fire, add vegetable oil, pour in the loofah and stir-fry for a while with salt, then pour the mushrooms and water into the pot and cook together, add monosodium glutamate and sesame oil, and put it in a bowl!
Loofah milk home remedies.
Drink more loofah pig's trotter soup to get milk.
1. The effect of loofah pig's trotter soup: nourishing blood, channeling, and milking, suitable for those with weak physique and insufficient milk after childbirth.
2. Raw materials: 100 grams of tender loofah. 1 pig's trotter, 10 grams of red dates, 10 grams of angelica, 10 grams of ginger.
3. Seasoning: 20 grams of peanut oil, 8 grams of salt, a little pepper, 3 grams of Shao wine.
4. Production process.
1. Wash the jujubes; Ginger and angelica slices; Peel and seed the tender loofah, and cut into strips; The trotters are burned out, scraped clean and cut into pieces.
2. Boil water in the pot, put in the pig's trotters after the water boils, cook over medium heat for 15 minutes, and pick up when it is about eight years old.
3. Boil the oil in the pot, add the ginger slices and fry until fragrant, add the pig's trotters, red dates, angelica, inject an appropriate amount of clear soup, bring to a boil, then add the loofah, add salt and pepper, and cook for 5 minutes.
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Summary. Hello, I'm glad to answer for you: loofah tofu soup does this under the milk:
Crafting materials. Ingredients: 250 grams of loofah, 250 grams of tofu (south).
Seasoning: 3 grams of salt, 25 grams of vegetable oil.
1.Wash the loofah and cut it into cubes;
2.Wash the tender tofu and cut it into cubes for later use;
3.Put an appropriate amount of vegetable oil in the pot, heat it, stir-fry the loofah for a while, add an appropriate amount of water and boil;
4.After boiling, add the tender tofu and boil it for a while to taste.
How to make loofah tofu soup with milk.
Hello, I'm glad to answer for you: loofah tofu soup does this under the milk: the main ingredient of the production materials:
250 grams of loofah, 250 grams of tofu (south) Seasoning: 3 grams of salt, 25 grams of vegetable oil 1Wash the loofah and cut it into cubes; 2.
Wash the tender tofu and cut it into cubes for later use; 3.Put an appropriate amount of vegetable oil in the pot, heat it, stir-fry the loofah for a while, add an appropriate amount of water and boil; 4.After boiling, add the tender tofu and boil it for a while to taste.
I hope the above is helpful to you If you are satisfied with me, please give me a thumbs up
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Loofah soup is a fragrant, refreshing, and nutritious soup. If you want to make a loofah soup with a better milking effect, there are a few things to pay attention to. First of all, choose fresh, *** loofahs.
Secondly, adding an appropriate amount of animal dairy products, such as milk or whipped cream, to the loofah soup can increase the fullness and nutrients of the soup, and also promote the effect of milking. In addition, do not use too many condiments and condiments, which may affect the taste and texture of the soup, and may also have adverse effects on breast milk.
In addition to the above precautions, here are the simple steps to make loofah soup: First, peel the loofah and cut it into small pieces. Then heat the oil in a pot, add ginger and garlic and stir-fry until fragrant, then add the loofah and stir-fry.
Then, add water and bring to a boil, turn to low heat and simmer for 30 minutes. Finally, add an appropriate amount of milk or whipped cream and add salt to taste. If you prefer a delicate soup, you can also use a blender to beat the loofah soup until smooth.
It should be noted that everyone's physique and various external and internal factors are different, and the effect of loofah soup in promoting milk is not 100% reliable. Therefore, if the milk production is not smooth or other reasons cannot achieve the desired effect, you should seek medical attention or consult a professional doctor in time. At the same time, dietary habits and psychological adjustment are also very important, to maintain a good attitude and nutritionally balanced eating habits, in order to better protect and promote health.
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<>1. Tongcao loofah pig's trotter lactation soup.
First wash the pig's trotters, shave the fur, put them in a clay pot with the grass, and add kilograms of water to boil into soup. First use the flash heat, then change to low heat after the water boils, and cook for 1-2 hours. Drink 2 times a day for 3-5 days.
Pig's trotters are rich in protein and fat, and have a strong effect of replenishing blood and activating blood.
2. Loofah enoki soup.
Soak the vegetable in warm water for half an hour, remove the stem, change the water and wash it, cut it into small pieces, and set aside. Rent Chong wash the pig's trotters, cut them into small pieces with a knife, put them in a clay pot, add an appropriate amount of water to the stove, put them in a hot fire and boil, add goldenrod and rock sugar, and simmer them until the pig's trotters are rotten and can be eaten. This soup has the effect of nourishing blood and sperm, strengthening bones and benefiting bones, promoting lactation and lactation, and has a good role in promoting maternal milk secretion.
3. Lei's loofah lactation soup.
The lactation soup made from Chinese herbs with the same origin as medicine and food can quickly promote lactation, increase lactation, and improve the symptoms of milk scarcity.
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No, don't believe the milk fast, it's okay to eat.
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Home-cooked food is common in the south, and it is useless.
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Loofah egg soup is better and nutritious! It has the effect of beautifying and nourishing the skin.
The key to making the loofah egg soup delicious is to fry the loofah first, then season and add water, then beat the eggs in the bowl, and pour the loofah into the bowl, the specific method is as follows: >>>More
Most of the loofah flowers are unisexual, that is, male and female flowers are produced on the same plant. In general, male flowers occur first, followed by female flowers. >>>More
Personally, I think eggs should belong to meat dishes, and I have two reasons: >>>More
Eggs, it's not a spicy food, it's just a common warming food.
It's not very difficult to color, if you use edible coloring or spinach juice or vegetable juice or the like, mom can also color it when mixing noodles.