The practice of frozen tofu is very homely, and how to make frozen tofu delicious and simple methods

Pickled pepper fish head stewed with frozen tofu.

Ingredients:

1 fish head, appropriate amount of frozen tofu.

Method:

1. Buy fresh tofu one day in advance, cut it into small pieces, and put it in the refrigerator to freeze it overnight to freeze it into frozen tofu.

2. Prepare pickled peppers, dried chilies, ginger and chives.

3. Wash the fish head and cut into two pieces. If the pot is large, you don't need to divide it into such small pieces, just split it directly from the middle and fry it on both sides.

4. Take 10-12 pickled peppers and chop them, chop 5-6 dried chili peppers or millet peppers, and then prepare some shredded ginger and green onions.

5. Put an appropriate amount of oil in the pot and fry the fish head until it is slightly yellow on both sides 6. Pull the fish head to the side, and fry the pickled pepper, dried chili, ginger shreds, and green onion to make it fragrant.

7. Stir-fry the fish head and ingredients together. Then pour in half a bottle of beer.

8. Cook over high heat until fragrant, then add 2 tablespoons of pickled pepper water and bring to a boil.

9. Pour the frozen tofu into the pot, add enough water, and continue to boil over high heat.

10. Add an appropriate amount of salt, cover with a lid, turn to low heat and simmer for half an hour.

11. Add a shovel of light soy sauce, an appropriate amount of pepper, and finally sprinkle with green onion or coriander, and continue to cook.

[Tips]:1. In addition to pickled peppers, this dish can also be stewed with Northeast sauerkraut, which is sour and appetizing, and very delicious.

2. Frozen tofu can not only be used to stew fish, but also stewed in pork and hot pot, which is very delicious;

Ingredients: 5 grams of ginger, 20 grams of frozen tofu, 20 grams of cabbage.

Excipients: 1 shallot, 1 star anise, 5 ml of cooking oil.

The method is as follows: 1. Cut the frozen tofu into pieces, cut the shallots into sections, and cut the cabbage into sections for later use.

2. Heat oil in a pot, pour in ginger slices, green onions, star anise, and dried chili peppers, and heat until fragrant.

3. Pour in the frozen tofu, stock and pepper and stir well.

4. Add salt, chicken powder and water, and simmer for 10 minutes.

5. Put it out of the pot and put it on a plate, and the cabbage stewed frozen tofu can be made.

Frozen tofu is a traditional soy product. It is made from fresh tofu that is porous, elastic, nutritious, and delicious. There are many delicacies that can be made with frozen tofu.

Frozen water tofu is called frozen tofu. Frozen tofu, also known as sponge tofu, that thaws and dehydrates and dried, contains less than 1% water and is easy to preserve. After the fresh tofu is frozen, the internal tissue structure changes, its form is honeycomb-shaped, and the color turns gray, but the protein, vitamins, and minerals are less destroyed.

Frozen tofu has the characteristics of many pores, rich nutrients, and less calories, and will not cause obvious hunger, making it an ideal food for obese people. But those who are emaciated should not eat frozen tofu often!

1. Broccoli jelly tofu.

Ingredients: frozen tofu, broccoli, carrot accessories: oil, salt, sesame oil.

Production steps: 1 Cut the northern tofu into small pieces, put it in a crisper box, and put it in the freezer for more than one day; 2 Take it out half a day in advance and squeeze out the water. 3 Break the broccoli into florets, soak them in salted water and wash them thoroughly.

4 Boil a pot of boiling water, blanch the broccoli for one minute, remove the cold water, and make the broccoli crisp and tender. 5 Wash and slice the carrots. 6 Heat the pan and pour oil, first add the carrots and stir-fry for a while, then pour in the frozen tofu and stir-fry; Pour a little water into the pot and cook the tofu.

7 Finally, pour in the broccoli and stir-fry until cooked. Sprinkle salt and a few drops of sesame oil before cooking.

2. Stewed silver carp with frozen tofu.

Ingredients: frozen tofu, silver carp head accessories: dried bamboo shoots, barley, green onions, ginger.

Seasoning: salt, sugar, pepper, cooking wine.

Cooking method: 1 Cut the frozen tofu into pieces, cut the green onion into sections, slice the ginger, wash the fish head, put a little oil in the pot, stir-fry the green onion and ginger to bring out the fragrance, then put in the fish head and fry it until golden on both sides, cook a little cooking wine, put in the dried bamboo shoots and barley; 2 Add an appropriate amount of boiling water to the pot, add tofu, simmer for 20-30 minutes on high heat, add salt, pepper and sugar to taste, pour a little cooked lard and sprinkle with chopped green onion or green garlic leaves. Features:

The frozen tofu is soft and elastic, and the soup is fresh and clear, appetizing and refreshing.

Get ready. 2 pieces of frozen tofu, 25 grams of black fungus, shrimp, lean pork slices, 15 grams of green pepper and red pepper pieces, a little carrot slices, garlic slices, hoisin sauce, chicken powder, cooking wine, peanut butter, eagle millet powder, and vegetable oil.

Methodological steps. 1.Thaw the frozen tofu, wash it and cut it into long cubes; Remove the sand line from the shrimp, wash and set aside.

2.Heat oil in the pot, add green peppers, red peppers, garlic slices, carrots, lean pork, shrimp and stir-fry slightly, add cooking wine, hoisin sauce, chicken powder, peanut butter, add soup, put in frozen tofu and fungus, simmer until the soup is thick, and then thicken with eagle millet powder, pour in oil, you can.

A home-cooked recipe for frozen tofu.

Preparation of ingredients. 400 grams of frozen tofu, 100 grams of green beans, diced chili pepper, Sichuan pepper, minced coriander, Sichuan bean paste, vegetable oil, salt, and monosodium glutamate.

Methodological steps. 1.Cut the frozen tofu into small cubes; After washing, put the green beans in a pot of boiling water and blanch, remove and cut into cubes.

2.Heat vegetable oil in the pot, remove the peppercorns after stir-frying, add frozen tofu cubes, diced chili peppers, Sichuan bean paste and stir-fry until fragrant, add an appropriate amount of water to boil, then add green beans, add salt, monosodium glutamate, and finally sprinkle with chopped coriander.

How to make frozen tofu in a homemade casserole.

Preparation of ingredients. 150 grams of frozen tofu, 50 grams of pork belly, 25 grams of shiitake mushrooms, tomatoes, and cabbage, ginger, green onions, salt, soy sauce, chicken essence, broth, and cooking oil.

Methodological steps. 1.slices of frozen tofu; Wash the cabbage and cut into sections.

2.Wash and slice the mushrooms, tomatoes, pork belly, green onions, and ginger separately.

3.Pour oil into the pot and heat it, put the pork belly and stir-fry the oil, stir-fry the ginger and shallots, add the stock and boil, put the mushrooms, tomatoes, and frozen tofu to stew until the flavor is incorporated, add cabbage, and season with salt, soy sauce, and chicken essence.

4.Baby cabbage should be showered immediately after blanching so that it can remain bright green.

A home-cooked way of stewed frozen tofu with sea rice.

Preparation of ingredients. 50 grams of sea rice, 200 grams of frozen tofu, minced coriander, sesame oil, broth, salt, Sichuan pepper water, green onions, ginger slices, and vegetable oil.

Methodological steps. 1.Soak the frozen tofu in cold water for more than 10 minutes, wash it, squeeze out the water, cut it into small pieces of centimeter square sea rice and soak it in warm water.

2.Put a small amount of oil in the pot and heat it, boil it with green onion segments and ginger slices, add broth to boil, put in tofu, sea rice and salt, pepper water, turn to low heat and simmer for more than 10 minutes after the soup boils, skim off the foam, pick out the green onion segments, ginger slices and put coriander in the powder, add some sesame oil, and put it in the bowl.

How to make spicy fried frozen tofu delicious.

Preparation of ingredients. 150 grams of frozen tofu, 50 grams of green bamboo shoots, 20 grams of green onions, 10 grams of garlic and red pepper, 1 tablespoon of chili powder and Korean chili paste, 1 teaspoon of sugar and chili oil, 100 ml of water.

Methodological steps. 1.Cut the frozen tofu into strips, slice the green bamboo shoots, put them in boiling water and blanch, remove and drain; Peel the garlic and finely chop with the red pepper; Cut the green onion into sections.

2.Heat 1 tablespoon of salad oil in a pot, add minced garlic, chili pepper and green onion and stir-fry until fragrant, add chili sauce and stir-fry until fragrant, then add other seasonings, freeze tofu and bamboo shoots and bring to a boil over high heat, turn to low heat and cook until flavorful.

Ingredients: 5 grams of ginger, 20 grams of frozen tofu, 20 grams of cabbage.

Excipients: 1 shallot, 1 star anise, 5 ml of cooking oil.

The method is as follows: 1. Cut the frozen tofu into pieces, cut the shallots into sections, and cut the cabbage into sections for later use.

2. Heat oil in a pot, pour in ginger slices, green onions, star anise, and dried chili peppers, and heat until fragrant.

3. Pour in the frozen tofu, stock and pepper and stir well.

4. Add salt, chicken powder and water, and simmer for 10 minutes.

5. Put it out of the pot and put it on a plate, and the cabbage stewed frozen tofu can be made.

Summary. Ingredients & Seasonings: Frozen tofu, bean paste, green onion, ginger and garlic, dark soy sauce, oyster sauce, five-spice powder, Sichuan pepper powder, chicken essence, starch, thickening.

How to make frozen tofu delicious is a simple way.

Simple and delicious ways to make frozen tofu:1Heat the oil, add a spoonful of bean paste to fry the red oil, add the green onion, ginger and garlic and stir-fry until fragrant

Add water and boil into the frozen tofu 3, add a spoonful of dark soy sauce, a spoonful of oyster sauce, a little five-spice powder (you can also put some pepper powder and chicken essence according to your taste, 4 high heat to reduce the juice (you can thicken it with starch before collecting the juice), 5Sprinkle with chopped green onions and remove from the pan.

Ingredients & Seasonings: Frozen tofu, bean paste, green onion, ginger and garlic, dark soy sauce, oyster sauce, five-spice powder, Sichuan pepper powder, chicken essence, starch, thickening.